Monthly Archives: December 2014

Something Good

comfortfood1. Wisdom from Rachel Cole: How to Make Peace with Food and Self-Compassion is a Verb.

2. Go for a Walk from Seth Godin.

3. we just don’t know (and that’s okay) on Your Courageous Life.

4. A new video poem from Shane Koyczan “Heaven, or Whatever.”

5. Breaking Up With Friends on Medium.

6. Unleashing Your Creativity: 17 Tips For Tapping Into The Power Of Your Brain.

7. The Body is Not an Apology website.

8. Blog Trends: Slow Blogging on decor8.

9. Listen, It’s Okay to Be Alone on Christmas from Brittany Herself.

10. i love what i do // 04 an interview with Mara Glatzel.

11. Wisdom from Kris Carr,

When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today. Being at peace with what is creates a vast and holy space for healing.

Acceptance doesn’t mean giving up, it means that we love and honor ourselves regardless of our circumstances. From that relaxed and receptive space, we rest, renew and gain the clarity and strength needed to create a blueprint for a happy, healthy, abundant life.

12. 22 Pictures That Prove That 2014 Is The Damn Future on BuzzFeed.

13. Lovely ~ UPDATED from The Bloggess.

14. Narrating People’s Lives with Thomas Sanders compilation. Made me laugh.

15. Why I Hated My Word of the Year from Laura Simms.

16. How to Be a Ladyperson at the Holidays: 10 Important Tips. Funny.

17. How To Respond Compassionately To Someone’s Suffering from MindBodyGreen.

18. Fat Loss Tips for the Holidays from Yogi Sadie. Don’t let the title fool you.

19. Taking the Fear Out of Failure from Courtney Putnam.

20. Life in 700 square-feet from Tammy Strobel of Rowdy Kittens.

21. 7 Regular Things All Healthy Couples Do.

22. Wisdom from Pema Chödrön,

If you have embarked on this journey of self-reflection, you may be at a place that everyone, sooner or later, experiences on the spiritual path. After a while it seems like almost every moment of your life you’re there, where you realize you have a choice. You have a choice whether to open or close, whether to hold on or let go, whether to harden or soften, whether to hold your seat or strike out. That choice is presented to you again and again and again.

23. #decembermoments: an advent calendar. sort of. on Chookooloonks.

24. Artist Transforms Old Paintbrushes Into Delicate Ladies on Bored Panda.

25. Wisdom from Jeff Foster,

Stop trying to change the world.
Love the world.
That changes everything.

26. Swiftamine – Saturday Night Live.

27. Police Deliver Groceries To Struggling Grandma Caught Shoplifting To Feed Family Of 6 on Huffington Post.

28. Shared by Susannah on her Something for the Weekend list: Fudgy Paleo Beetroot Brownies recipe, and We Never Met.

29. What’s the Best Book, New or Old, You Read This Year? on The New York Times, (shared by Tammy on her Happy Links list).

30. Making Merry on SouleMama. I’ve said it before and I’ll say it again: I want them to adopt me.

31. “Feeling your Feelings” is not the full story… from Isabel Foxen Duke.

Reverb14: Day 14

reverb14withtextProject Reverb prompt: “What one word could describe your 2014?”

My word for 2014: Home. This is the word I picked to guide my year, the intention I set. I explained my choice at the beginning of the year this way,

This next year, I long for a return home, to feel at home — in my body, my house, my work, my job, my relationships, my life. I long for the sense of comfort, safety, authority, belonging and ease that comes with “home.” I want to nest right where I am, to clear out room, make space, settle in. The process of clearing is related to what Rumi says, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” And it’s not just about me, solitary and alone, but as Ram Dass says, “we are all just walking each other home.”

In my mid-year review of my choice, I described my intention in more detail and reflected on the surprises it brought me in the first six months of 2014. I said,

Choosing “home” to guide me, as a reminder of how I want to experience my life, has been of great benefit to me. It has also surprised me. I knew it meant literally being home, a return to a simpler way of being, bringing all my resources to focus on this place, it’s physical form and the space inside of me, shelter and shape. What I forgot was that it would also mean confronting the monsters under my bed, the skeletons in my closet, the dirty dishes in the sink.

All of this, the obstacles and unexpected difficulty, force me to be honest — about who I am, what I want, what I’m doing, what I value. It means saying “no” more often. It means lowering the bar. Letting go, surrender. Staying with the discomfort rather than freaking out and running away, staying awake rather than numbing out. Keeping my heart open.

As the end of 2014 nears, I feel settled in, comfortable with my choice and my intention, content with how things unfolded — I feel like I’m home. There’s still work to be done, but I’m no longer homesick for myself and I live where I live.


Reverb14 prompt: “The idea of rooting down into your own personal beliefs and center of truth is an ongoing process, and many things can serve as anchors or roots as you move through life. What rooted or anchored you in 2014? And where do you want to put down roots in 2015?”

What rooted or anchored you in 2014: practice (yoga, meditation, writing, and dog), study, long walks with the dogs, my marriage, family and friends, faith in basic goodness, clarity about who I truly am, knowing what I wanted my life to be like, what I wanted to experience and feel, stillness and quiet, rest and ease, love, love, love.

Where I want to put down roots in 2015: nourishment in both meanings of the word, (to feed and to cherish), being embodied boundlessness (Space Dancer), my tiny family, practice, teaching, my own truth, my fundamental nature, simplicity, and love, love, love.