Tag Archives: Laura Simms

Something Good

1. Reuniting a War Veteran with His Beloved Dogs. I’m a total sucker for those videos where a person serving in the military comes home and surprises someone who loves and misses them, (mostly because I wish they never had to go in the first place). I’m a complete mush for stories about people and pets reunited after time apart. And I absolutely adore stories of animals helping people with physical disabilities or things like PTSD or anxiety, whether they are certified service dogs or not. This video is a combination of all three and I love everything about it.

2. “The Day Beyoncé Turned Black” – SNL, so funny, because it’s true.

3. In related news: Dear White Reader, here is your weekend Beyoncé reading list from An Ordinary Life.

4. This 21-Year Old is Cleaning Up Our Oceans. “21-year-old Boyan Slat found a way to actually clean up our planet’s oceans. The largest ocean cleanup in history will begin by 2020.” Yes, please.

5. Give a Girl a Journal, an amazing project from the equally amazing Jamie Ridler. “With a journal, every girl has the opportunity to discover her own way of expressing herself. She has the chance to hear her own voice, to have an open and honest conversation with her own heart. In her journal, a girl can discover who she is. The ‘Give a Girl a Journal’ movement is about giving all girls a chance to be who they are, to be creative and to express themselves, all in their very own journal. You can help.”

6. 5 Life Hacks Fur Cat Owners. You don’t have to have a cat to enjoy watching the video, the kitty joy.

7. Karen Walrond, 48: Embracing What It Means to Be ‘a Woman of a Certain Age.’ I love this series, and I want to be just like Karen when I grow up — can I do that even though she’s a year younger than me?

8. If “dieting” doesn’t work, then what? from Isabelle Foxen Duke.

9. 7 Lessons From a Tiny Wardrobe (and pictures of what I’m wearing now) from Be More With Less.

10. How Sharon Salzberg Found Real Happiness on Lion’s Roar. “Facing her suffering head-on has made Sharon Salzberg one of today’s most relatable Buddhist teachers. Lindsay Kyte talks to Salzberg about her difficult life’s journey, establishing loving-kindness as a key practice in American Buddhism, and how we can all find real happiness.” Such a great interview.

11. Johnny Depp gives Donald Trump the Funny or Die treatment in surprise biopic. (I only watched the trailer, because I’m not sure if I could handle 50 minutes of Trump, even if it is fake and meant to be funny).

12. Celebrating Butch: A Powerful Photo Collection on Female Masculinity. A beautiful collection of images.

13. Gay at home dad, a sweet, funny Twitter account.

14. What Are You Practicing—Self-Judgment or Self-Compassion? Jamie Greenwood on Tiny Buddha. Jamie’s honestly is a compassionately fierce thing, and this article is no exception.

15. Wisdom from Aristotle, “Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing.” Oh, snap!

16. On the Eve of My Ex-Husband’s Second Departure, from Laurie Wagner, one of my most favorite women, writers, teachers, humans.

17. How to Find Your Voice, from Laura Simms, in which she says, “You gain nothing—we gain nothing—when people who are compelled to speak stay mute. We don’t need noise, but we do need caring people to speak up about the things they care about.”

18. An Open Letter to My Friends who Support Donald Trump. Word.

19. Wisdom from David Whyte,

Enough.

These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.

This opening to life
we have refused
again and again
until now.

Until now

20. Sit Down, Shut Up, and Write Your Fucking Book: Uplifting Tips for the Aspiring Author from McSweeney’s.

21. Eric Garner’s daughter talking about Bernie Sanders will leave you breathless, a beautiful and heartbreaking video.

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

1. The King Center, “Established in 1968 by Mrs. Coretta Scott King, The Martin Luther King, Jr. Center for Nonviolent Social Change (‘The King Center’) has been a global destination, resource center and community institution for over a quarter century.” Their website has an amazing archive of materials worth checking out.

2. Good stuff from Terrible Minds: Self-Care For Writers: Some Tips and Your 2016 Authorial Mandate Is Here: Be The Writer That You Are, Not The Writer Other People Want You To Be and Death Becomes Us.

3. To Be Happier, Start Thinking More About Your Death, an Op-Ed on The New York Times by Arthur C. Brooks about an important and challenging shift in perspective.

4. Watch Every #SmartGirlsAsk Answer From the 2016 Golden Globes. These are so much more interesting than “who are you wearing?”

5. A New Year. A Fresh Start. #3bravethings I love Diana’s alternative to making New Year’s Resolutions. What would your three brave things be?

6. It’s Nice to See You, another great response to Oprah’s Weight Watcher’s deal.

7. That time David Bowie almost became a Buddhist monk — and what he said (and sang) about that time on Lion’s Roar. I hadn’t heard this before. So fascinating. I love the idea that we all have a particular way that we can be of most benefit.

8. Alessia Cara covered “Hotline Bling” and “Magnets” and now we know heaven. I love Alessia Cara, had no idea she was so young but her voice has that magic timeless quality all the best artists do.

9. How to Stop the Doubting Yourself / Quitting/ Looking for a Magic Solution Cycle – Today. Jennifer Louden is one of those teachers, women, beings that is able to tell the truth, the whole truth even the brutal parts, but always in the end offer some relief. It’s a particular kind of magic.

10. The (Not So) Tell-Tale (Fat) Heart from Dances With Fat, which makes a very important point about the “facts” we’ve been fed.

11. Dreamy Animated Light Paintings by Lucea Spinelli. These are amazing, but they also make me a bit dizzy if I look at them for too long.

12. Weight-Bias Within The Eating Disorder Recovery Movement. “How you can combat fat-phobia in the eating disorder recovery community.”

13. Every Meeting You’ve Ever Been To (In Two Minutes). Hilarious!

14. I can’t from The Bloggess — on sadness and regret, and the importance of telling people they matter while you still can.

15. 50 Motivating Quotes for Your Career, inspiration from Laura Simms, “50 of my favorite quotations, organized by theme: Purpose, Action, Courage, Creativity, and Leadership. Find a favorite for today, and Pin this post so you can come back when you need something different.”

16. Storyteller Captures ‘Humans Of The Colorado Trail.’ David Fanning (of Fort Collins, where I live) “collected about 100 stories like this on his blog, and is now working on a book.” (Inspired by Humans of New York, one of my favorite things e v e r). Such a cool project.

17. Oregon to Patagonia, “Jedidiah Jenkins’ parents once walked across America, ending their journey in Oregon. Now, Jedidiah is on an extraordinary journey himself, picking up where his parents left off and traveling south to Patagonia, Chile — by bicycle.” His pictures are amazing.

18. A great post from Austin Kleon about the book Wabi-Sabi for Artists, Designers, Poets & Philosophers.

19. These genius “Seabins” vacuum garbage and pollution right out of the ocean. A really great idea. More of this, please.

20. 19 Lasagnas for Veggie Lovers, a great set of recipes from The New York Times. One disclaimer: I don’t agree with how they’ve marked some of these as “healthy,” thus categorizing them into “good” and “bad” food.

21. The Spaces Between the Consonants by Jena Schwartz, a great piece on On Being.

22. This Selfie Taking Cat Takes Better Selfies Than You. Oh how I love this dude.

23. Truthbomb #975 from Danielle LaPorte, “Choose kind over cool.”

24. Why I love the cards (and a giveaway!) from Susannah Conway.

25. Meditation for Beginners: 20 Practical Tips for Understanding the Mind, great set of tips from Zen Habits.

26. Why Owning 24 Items of Clothing Is Good For My Creativity, (thanks for the link, Tammy).

27. Adele Carpool Karaoke. Love it!

28. Recipe: Lemon & Thyme Syrup Cake from decor8. Yum.

29. It’s all a mistake, wisdom from Seth Godin.

30. President Obama’s 2016 State of the Union Address.

Something Good

Morning traffic, image by Eric

Morning traffic, image by Eric

1. Doing What You Love Is Going To Be Fucking Hard, wisdom from Jon Westenberg.

2. 16 Elevating Resolutions for 2016 Inspired by Some of Humanity’s Greatest Minds on Brain Pickings. “Cultivate honorable relationships, resist absentminded busyness, tell the world how to treat you, embrace enoughness, and more.” What a great list. One of my favorites is #6.

3. Debating Health at Every Size and Weight Loss and What Size We’re Supposed To Be from Dances With Fat.

4. A Simple Year, 12 months of guided simplicity, each month with a different topic focus, a course offered by some of my favorite people. Registration is open until January 31st.

5. Lemme just grab a selfie with my dogs, one of the cutest pictures ever.

6. Buttermilk Roast Chicken recipe. Looks delicious.

7. Andrea Gibson on the callus of hands and the softness of heart, on the Bawdy Love podcast, “Audaciously love your body.” I adore Andrea, and can’t wait to check out Lauren’s new book.

8. The Best Part of Life from Momastery.

9. Let 2016 be the year of the JOMO, a great cartoon from The Oatmeal. I’m in!

10. Who Says Plus Size Women Can’t? #iwontcompromise. This video is so great, and this project’s mission,

#iwontcompromise is a movement that celebrates doing what we love, wearing what makes us feel good, and being who we are without compromise. No limits, no fears, no judgments, just pure enjoyment. When we hold ourselves back in fear of how we may be perceived, society misses out. Let them stare. Let them see what we can do. Let’s inspire them together.

11. Cat Returns Home With A Note Revealing She Has A Secret Family on Bored Panda. Examples of one of the reasons I have dogs.

12. Tips for Properly Inserting a USB Cable on McSweeney’s, funny because it’s true.

13. Being overweight won’t necessarily make you unhealthy, but feeling bad about it will. Word.

14. People can’t get enough of this new organic, vegetarian fast food. I love Amy’s frozen food, so I bet this place would be yummy.

15. You do not have to be good from Meghan Genge.

16. Woman Goes Viral After Shutting Down Racist Co-Worker in the Most Hilarious Way Possible.

17. I Thought I Was Above Body Image Issues — Until I Lost A Lot Of Weight. “As a result of antidepressants, my weight has always been just outside my control. But when I changed my medication and unexpectedly lost a noticeable amount of weight, I was forced to confront body image issues I thought I was intellectually above.”

18. Our Absurd Fear of Fat. This is an older piece, but it’s still relevant.

19. How to Establish a Daily Practice Of Almost Anything, in Six Steps. So simple, so smart. #2 is one of my favorite hints.

20. A Useful and Incomplete List of Bright Lights, a really great collection of resources from Rachel Cole. Also worth noting is Rachel’s next round of her program Feast is open for applications, (deadline to apply: January 15th).

21. Regularly Scheduled Program from Allowing Myself. Everything Justine writes is so simple, but has such depth.

22. Melissa Harris-Perry has a great point about Oprah’s new weight loss ad. Word.

23. 36 Things I Know After 36 Years of Marriage. As a person in a long term marriage (22 years and counting), I really appreciated this one.

24. Black Bean and Sweet Potato Quesadillas recipe. I’ve talked about these before, many many times. You really should try them — so good. P.S. I double the spices for the potatoes, because they are so yummy.

25. When Can Women Stop Trying to Look Perfect?

26. 4 Principles That Guide My Year from Laura Simms. I love #3.

27. Austin Kleon’s latest newsletter. I was collecting a few things from this list to share with you, but I gave up when I realized the whole thing was too good not to share.

28. Good stuff from Rowdy Kittens Happy Links list: A Good Life, A Good Death, and What My Mother Wanted Us to Pack, and 15 Ways to Simplify Your Life (and Finances) Before the End of 2015.

29. Ylvis – a capella, a hilarious spoof of a type of performance I totally adore.

30. Creative Thursday | season 1 ep.1 | Erin Dollar “Meet Erin Dollar, the designer and founder of the gorgeous Cotton & Flax. Started in 2012, her hand printed home goods now sell worldwide. Join us as we talk creativity + biz on the premiere episode of Creative Thursday!”

31. What was Real and What Was Fake: The Inside Scoop on HGTV’s House Hunters International. I still love this show, even knowing the truth.

32. The Will to Change Must Come From Within from Jonathan Fields.

33. How To Keep Loving Someone.

34. 3 Myths about “Intuitive Eating” from Isabel Foxen Duke.

35. Salon’s guide to writing a memoir, an older post, but still worth reading.

36. A Stunning New Video: Stop. Look. Go. A “stunning, short film of un-hurried, un-plugged summer days with family and friends, beautifully illustrating Br. David’s simple ‘Stop. Look. Go.’ grateful living practice.

37. Is The Fuck It Diet just GIVING UP on My Health?

Something Good

atriumfall

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Good stuff from Seth Godin, The two-review technique and Are you interesting? Both of these are helping me to reframe the way I think about and approach my work.

2. Screw Finding Your Passion from Mark Manson. This post is really great, and yet I can’t offer it to you without also giving you another perspective, equally great (or maybe even slightly better), from Laura Simms: Why You Don’t Need to Find Your Passion to Do What You Love and Instead of Finding Your Passion, Find *THIS*

3. Mom, I’m Not A Girl: Raising a Transgender Child. I’m so glad there are parents willing to move beyond their own fear and confusion to parent with love.

4. Just F*cking Journal Class, an awesome four week course. The next session starts TODAY.

5. Big Magic: Resources Week 1 on Allowing Myself. Are you reading with us?

6. The Power of Maybe…A Story About Accepting What Is from Meg Casey, a powerful post about how we might shift our perspective. “If we are able to drop the story of ‘good or bad’ and just greet our life exactly as it is without judgement we create the maximum conditions for healing in our life. We also by the way, free up resources to help us through whatever life is throwing at us.”

7. Humorous Street Signs and Other Contextual Street Art Interventions by Michael Pederson, an artist in Sydney, Australia, who clearly has a partner in crime in Jeff Wysaski, a comedy writer in Los Angeles, because There’s a Man Scattering Very Funny Fake Books, Signs and Pamphlets Around L.A. It makes me stupid happy that there are people who are willing to make this sort of effort just to make other people smile.

8. 50+ Of The Cutest Baby Animals Of All Time on Bored Panda. As I put this post together, there are 149 submissions so far to this list. I’ve tried to figure out which is my favorite, but how is a person supposed to choose?! And if you were able to survive that, check this out, 15+ Animals Enjoying Autumn Magic (as I post this, the list is at 49). Baby lion playing in a pile of leaves?!

9. The Essence of Hayao Miyazaki Films: A Short Documentary About the Humanity at the Heart of His Animation. “His aim was to make films that would help us all further understand the human condition.” If you haven’t seen any of his films, I highly recommend them…all of them.

10. What I Wished I’d Known Before Setting Out to Become a Writer a guest post from Nicole Baute on Sarah Selecky’s blog.

11. My Lonely Robots Experiencing The Quiet Wonder Of The World, a collection from artist Matt Dixon on Bored Panda. These little guys are so sweet.

12. Did you hear that Oprah bought 10% of Weight Watchers? Here’s some good stuff that got written about it that says what I feel better than I could articulate it: Dear Oprah from Julie Dillon, and Oprah and Weight Watchers, a Match Made In… on Dances with Fat, and Dear Virgie: Oprah Buying 10% of Weight Watchers–WTF? I especially love what Virgie says, “you cannot be actively investing in the diet industry and actively investing in the improvement of women’s lives.” Word.

13. A Soulful Exploration of Inner Wisdom with Susan Piver, an episode of The Unmistakable Creative podcast. I could listen to Susan tell her story all day. What she says right at the beginning is friggin’ brilliant.

14. 17 Beautiful Rooms For The Book-Loving Soul. And yes, I want to go to there, BuzzFeed.

15. Wisdom from Virginia Woolf, “Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.”

16. Why I Focus on Simplicity (and How You Can Simplify Your Life in 2016) from Blonde on a Budget.

17. Qwerkywriter. I don’t know how comfortable this would be to type on, but I love the way it looks.

18. This Is How The Pro-Gun Crowd Sounds To … Well, Normal People. *gigglesnort*

19. Beyond Happy by Omid Safi on On Being, in which he suggests, “What if we strive for something beyond happiness? What if we aim for a life that is about being whole?” I love the poem at the end of this so much.

Here is to a life, everyday and spiritual,
Both individual and communal,
Meditative and ritual,
Embracing all the emotions that make us human,
Leading us to happiness,
And beyond happiness

To being
and becoming
whole.

20. 10 Fast Ways to Become a Better Writer from Sarah Kathleen Peck.

21. Good stuff from Zen Habits, The Underrated, Essential Art of Coping and Why You Should Write Daily.

22. Finding Your Creative Flow: 17 Writer’s Tricks to Get Un-stuck and Start Creating.

23. Beautiful Peace Mantra sung by Tina Turner.

24. Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul.

25. Truthbomb from Danielle LaPorte, “Love is your calling.”

26. Purification. Pain. Passion. And marrying your soul. Or…How to tap your deep creativity. from Danielle LaPorte.

27. 8 Amazing Things Will Happen To Your Brain When You Keep Writing Every Day.

28. 5 Mantras for When You Hate Your Job from Laura Simms.

29. “How I dearly wish I was not here,” a beautiful, heartbreaking story of what it’s like to lose your dog, to let them go. I read it a few days ago and I still can’t even read the title without crying. I don’t want to do this again, e v e r, and yet I keep getting more dogs knowing that this is exactly what will happen with every one of them — it’s a particular flavor of crazy.

30. Just Between You & Me, an unedited and unreviewed weekly conversation between Jen Lee and author/illustrator Tim Manley.

31. Why I opt out of the holidays: A Simple & Meaningful Christmas from Paul Jarvis. This is really, really tempting…

32. It’s Not You, it’s the Clothes from Sally McGraw. It’s so important to remember this.

33. 3 Ways to Say Goodbye to Busyness on Be More With Less.

34. Meditation teacher, medical expert Jamie Zimmerman dies in drowning accident. Yet another reminder to not wait, to not give up, to love what/who you love now.

35. Good stuff from Chookooloonks this was a good week list: “National Geographic is currently accepting entries for its 2015 photo contest, and you can scroll through the best ones so far here“, and “my friend Justin had an adventure in Peru, and since he’s a gifted photographer, he shows us how gorgeous it was.”

36. Bill Murray Talks The ‘Kasbah’ — And The Merits Of A Life Lived Phoneless.

37. After 59 years, Mattel gets it right: the new Barbie ad is awesome.

38. Behind the Scenes With Dani Shapiro, “Memoirist and best-selling author Dani Shapiro shares what she’s learned about herself from her daily practice of writing and completing her books.”

39. Starting a podcast for people who don’t want their lives taken over by podcasting from Paul Jarvis. SUCH good advice.

40. Raise Your Hand Say Yes with Paul Jarvis. Tiffany has interviewed so many great people. You should check out her archive.

41. 7 things I did to reboot my life from Wil Wheaton. “I deserve to be happy. I deserve to feel good about myself. I can do the work that I need to do to accomplish these things.”

Something Good

oldtownalleySo great to be partnering with Wanderlust to share this list with a larger audience.

1. This American Was Shocked When His Facebook Post About England Went Viral. “A few weeks ago he visited England, and he decided to share his observations on Facebook.” This list is both interesting and funny.

2. Wildlife is absolutely thriving at Chernobyl disaster site.

3. Living a Full Life, a dharma teaching from Natalie Goldberg. “A writer, for better or for worse, gets to live life twice.”

4. This offensive photo sparked a whole lot of love for the boy who deserved better.

5. It’s here and it’s being claimed “The first zero-waste grocery store in the world.”

6. Nutritower is a vertical farm for your tiny condo.

7. The Just F*cking Journal Class: October 12th-16th. “5 days. 5 fresh prompts. 5 ways to get present with YOU.” This is a great opportunity, a great practice — FREE.

8. Wisdom from Mara Glatzel, on the page for her The Deep Exhale offering, something I needed to hear so badly I signed up for it,

When we are well-rested, well-nourished, and well-loved we are able to show up in the world to do the work that we were put on the planet to do with ease and grace. It really is that simple and yet, so many of us tie ourselves up in knots believing that working hard(er) is the only way forward.

9. Begin Again: How Yoga Unlocks the Writer Within from Dani Shapiro, in which she says,

The writing life is painstakingly slow. We toil invisibly, tearing our hair out, steam escaping from our ears, our hearts frozen in fear, our poor small selves so full of the tension of what we hope to express and the impossibility of ever getting it exactly right. It’s just about unbearable, which is why we look to our totems to help us along the way. But perhaps the wisdom we crave isn’t to be found inside those objects we imbue with magic and meaning. Perhaps—just perhaps—to quote Woolf once more, “We are the words; we are the music; we are the thing itself.”

10. Squirrel Rescued After Hurricane Becomes Family’s Cutest Member. A squirrel named Jill.

11. The True Secret of Writing: A Talk With Natalie Goldberg, wisdom from one of my favorite teachers.

12. #3bravethings : Have You Done 3 Brave Things in 2015 Yet? from Diana Dellos.

13. Money Talks with Jill Salahub I love the Money Talks series on Mabel Magazine with the lovely Sherry Richert Belul, and was so happy when she asked me to take part. It’s so timely, because I’ve been thinking a lot lately about how I make my living.

14. The Simple Technique that Changed My Life on Elephant Journal. This article explains why I meditate better than almost anything I’ve ever read.

Our tendency at grasping for the next thing to fill a hole that we perceive in our being is demonstrated in our thoughts during meditation practice. By cutting the pattern of discursive thought we learn to relax and just be. We can actually sit and be content. But, we’re not doing all of this to just be good little meditators, or to have short reprieves during our day from our constant state of anxiety and dissatisfaction. We’re doing this during our sitting time so that it begins to affect our entire life.

15. The corporatization of higher education: With a system that caters to the 1 percent, students and faculty get screwed. I could only read this in short doses. It’s so true, so disappointing, that it makes me feel sick.

This exploitation of low-wage faculty is part of what’s known as the corporatization of higher education. Increasingly, both public and private colleges are being run on the cost-cutting model of American business. Which presents a burning question: If faculty are being paid less, class sizes are growing and tuition is higher than ever, where is the money going?

16. Dog Refuses To Leave The Side Of Man Who Saved Him From Flood. This story had me in tears.

17. This Is What You Should Eat. Any Questions? This is so great, highlights how hard it can be to know what to eat when we listen to something other than our own body, our own inherent wisdom. And, it’s funny at the same time.

18. Instead of a ‘dislike’ button, Facebook tests new set of reaction emojis.

19. Mom’s Viral Facebook Post Offers Powerful Message After Miscarriage, “Scars tell stories. Scars mean survival. Scars mean you showed up for the fight instead of running from it.”

20. Awake in the World, 2nd Annual Online Free Event, November 4th – 8th. Last year this was great, and this year promises to be the same. So many great teachers.

21. Raise Your Hand Say Yes with Austin Kleon. A great podcast, a great guest.

22. The Brutal Economics of Being a Yoga Teacher.

23. Good stuff from this week’s Positively Present Picks list: 25 Hilarious Tweets That Perfectly Capture Your Feelings About Animals, and 5 Positive Reasons for Saying No, and The Two Best Ways to Uncover Your Truth.

24. Austin Kleon on Mary Karr’s new book, The Art of Memoir.

25. the shutterbugs: kate holstein on SF Girl by Bay. Such dreamy pictures. I clicked through to her full website and got lost in it.

26. 5 Ways to Manage Stress at Work, some great tips from Laura Simms, who is also offering Your Career Homecoming Training Series videos for FREE on her new website.

27. The Crossroads of Should and Must. “This is a story about two roads — Should and Must. It’s a pep talk for anyone who’s chosen Should for far too long — months, years, maybe a lifetime — and feels like it’s about time they gave Must a shot.” This post ended up inspiring a book that I really want to read.

28. Why you should stop saying should on Positively Present. Stop shoulding all over yourself.

29. Wisdom from Anam Thubten,

If we were asked to be free right now, to jump into the sea of love in this very moment, we might turn our attention inward and try it, and it may not work. Why? Because of a hindrance, a block. That block is the very sense of “I am” that is the false image of who we are. It is the shell that is veiling, covering our true nature. So the goal of all spiritual endeavors is to actually realize the enlightened part of who we are, not sometime in the future, but right now.

30. Wisdom from Kiki Smith,

Just do your work. And if the world needs your work it will come and get you. And if it doesn’t, do your work anyway. You can have fantasies about having control over the world, but I know I can barely control my kitchen sink. That is the grace I’m given. Because when one can control things, one is limited to one’s own vision.

31. The Geography Of Sorrow: Francis Weller On Navigating Our Losses.

32. Claritude from Jena Schwartz.

33. Breathe, an eleven week, (self-directed), deep breathing, creative recovery retreat for your spirit with the lovely Julia Fehrenbacher.

34. A dirty secret called grief. “After her mother’s death, Kiran Sidhu found she was expected to ‘move on’ with such bewildering haste that her only option was to conceal her sorrow.”

Something Good

yellowfall

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Another chance to start over, wisdom from Seth Godin.

2. Good Question: How can I stay creative when I have to sit and type all day long? and No regrets, wisdom from the wicked smart Alexandra Franzen. What I love so much about her perspective is she is able to be both gentle and fierce at the same time.

3. One day you’re a dog. The next day, you’re in space. by Andrea Scher. Even though this piece is about a very personal experience, it’s completely universal at the same time. And, the fact that she published it on September 11th gave it a whole other layer of meaning. It made me think of all the times in my life this has happened — “Sometimes life changes like that – one day you’re a dog, the next day you’re in space.”

4. The Digital Breakup from The School of Enough, (shared on Be More With Less). This makes a really compelling argument for challenging yourself to make a change to your digital habits. I want to try it, but I confess it also makes me a bit shaky just thinking about it.

5. My Plan On 9/11. One person’s memory of “that day.” This line alone is worth the read, “In some ways, hope is just a lie in a prom dress.”

6. Confessions and Lessons from a Former Approval Addict on Tiny Buddha.

7. Omission: Choosing what to leave out, on why writing is choosing what to leave out.

8. Good stuff from Chookooloonks this was a good week list: One woman’s mission to photograph every Native American tribe in the US, and 10 Questions With Brené Brown. Also from Chookooloonks, accept your nomination.

9. The Gentle Art of Trying Something & Sucking at It on Zen Habits.

10. The “New Age Thinking Will Make Me Thin” Diet from Isabel Foxen Duke. Word. Confession: I went to therapy for my dis-ordered eating at first because I thought it was the magic bullet to getting the body I wanted, NOT because I wanted to get well — that came later.

11. How to Do a Career Change Detox from Laura Simms.

12. 7 Ways Happy Couples Deal with Disagreements Differently from Marc and Angel Hack Life.

13. News Flash: Fear Does Not Respond Well to Self-Discipline from Jennifer Louden.

14. What All Writers Can Learn From Mitch Hedberg.

15. So this happened: The ‘Dear Fat People’ video is tired, cruel and lazy – but I still fight for the woman who made it, and “Dear Fat People” isn’t satire: Despite the backlash publicity, it’s unlikely to make Nicole Arbour a star, and This comedian’s YouTube channel was shut down for fat-shaming, and What I Want to Say to Fat People: Response to Nicole Arbour, and Response: Dear Fat People from Meghan Tonjes.

16. This Couple’s “Drunk History” Version Of How They Met Is Pure Gold.

17. Two powerful posts on Facebook in response to National Suicide Prevention Day, one from Andrea Gibson and another from Amy Tingle.

18. I was a teenage Fox News robot: Sean Hannity destroyed my childhood.

19. Recipe: Easy Sweet Potato Veggie Burgers! With Avocado. Looks so yum, although if you put sweet potato and avocado in just about anything, I’m going to want to eat it.

20. ‘Eat Clean’? The Smug Instagram Lifestyle Might Not Be So Healthy After All. If you’ve never heard of orthorexia, you need to read this.

21. How to help your family and save lives from Neil Gaiman.

22. 9 things I’ve learned about marriage from being a couples therapist.

23. Your FitBit Is Ruining Your Relationship with Your Body – Here Are 3 Reasons Why.

24. the big quiet from Sas Petherick.

25. How to help Syrian refugees? These 6 groups you may not know are doing important work.

26. Hijacking Genocide: An Open Letter.

27. 10Q. 10 Days. 10 Questions. “Answer one question per day in your own secret online 10Q space…When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping. One year later, the vault will open and your answers will land back in your email inbox for private reflection.” This year’s 10 actually started yesterday, but you can still join in. I’ve done it for the past few years, and it’s really fun. I always learn something about myself answering the questions, and am surprised and inspired when I read my responses from the year before.

28. This Is What Happened When I Welcomed A Refugee Family Into My Home.

29. A large group of snazzily dressed men gathered outside a Connecticut public school on the first day of classes.

30. There’s More to Life Than Being Happy.

31. How to Finally Clean out Your Closet for Good, a really great strategy from Be More With Less. “When I finally cleaned out my closet for good, peace replaced guilt, joy replaced frustration, and love replaced fear.”

32. How Not to Do It All from Zen Habits. I should probably just commit to starting each and every day by reading this. My name is Jill, and I’m a do-aholic.

33. The Loving Our Body Lie and Fat People and Faulty Assumptions from Dances with Fat.

34. Meditation: Beyond the Practice with Susan Piver on The Good Life Project Radio, two of my favorite people talking to each other about one of my favorite topics.

35. “What My Recovery Looks Like”: Jennifer Matesa on Freedom.

36. Wisdom from John Lubbock, “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

37. I’m Fat and I Don’t Want to Assimilate into Diet Culture (And No, I’m Not Sorry).

38. Zen Foxes: Photographer Documents Wild Foxes Enjoying Themselves.

39. The Tiny Book Show. If you are looking for an easy, creative project, this one is super fun.

40. 12 Simple Ways to Make Your Yoga Classes More Trauma Informed.

41. Killing Of Young Woman In Nepal Spotlights Travel Safety.

42. Wisdom from Saul Bellow, “Death is the dark backing that a mirror needs if we are to see anything.”

43. Wisdom from Carl Sagan, “For small creatures such as we the vastness is bearable only through love.”

44. 26 Photos That Every Perfectionist Will Find Pleasing.

45. Margaret Atwood: On Facing the Blank Page.

46. Man Recreates Photos Of His Late Wife With His 3-Year-Old Daughter 3 Years After The Accident. All the feels…

47. Creative Work on Allowing Myself.

48. 11 easy ways to reduce your plastic waste today on Tree Hugger. I’m doing most of this already, but what’s really got me excited from this post is the picture of the decorated tiffins. I want! Indian Tiffin has decorated ones, and Happy Tiffin has a really great selection of undecorated ones, all different sizes and shapes.

Something Good

grasshoppermums

So great to be partnering with Wanderlust to share this list with a larger audience.

1. For Family Of Drowned Syrian Boy, ‘There Was No Other Hope,’ Uncle Says. The very ending of this interview is heartbreaking and beautiful. And then there’s this, What’s in my Bag? What refugees bring when they run for their lives. And this helps, Trying to follow what is going on in Syria and why? This comic will get you there in 5 minutes. And this great piece by Nicholas Kristof, Refugees Who Could Be Us. Which leads directly to this, Here’s how you can help during the refugee crisis in Europe.

2. Freedom | Three Years in the Making from Mara Glatzel, in which she shares “the three things that helped me devote myself to this dream.”

3. Kathryn Joseph \\ the worm, a beautiful video. (Thanks to Jo for sharing).

4. West Wing Week 09/04/15 or, “Let’s Go to Alaska!” I’ve said it before: I’d vote for him again if I could. Because, stuff like this, Obama commented on this HONY post, and the whole thing is making us emotional, and this,

“The time to heed the critics and the cynics and the deniers is past. The time to plead ignorance is surely past. Those who want to ignore the science, they are increasingly alone. They’re on their own shrinking island.”

5. 14 compliments that have nothing to do with looks and everything to do with being an amazing human.

6. The power of a smile by Sarah Sloane, who I am lucky enough to know and work with.

7. Artist Brings Homelessness To Light With Thought-Provoking Collection.

When Willie Baronet went on a cross-country adventure collecting cardboard signs made by the homeless, he never expected to eliminate his apprehension and discomfort with seeing them on the street. As an artist and professor in Dallas, Texas, Willie created the ‘We Are All Homeless Project’ to raise awareness and learn more about each person he interacted with. Throughout his trip, he bonded with the homeless by taking time to sit down and learn their stories. This project has shocked thousands of people who have gone to see it, with hundreds of signs in one place, each telling their own story. Willie’s mission is to help others understand that humanity is so important and everyone’s story is unique.

8. Elise Andrew F*cking Loves Science, “she’s young, she’s a woman, and she f*cking loves science. So much so that she created a Facebook page that now boasts an audience of over 7 million.”

9. This Is What Happened When People Were Rated On Their Success By Loved Ones.

10. Exes Asked Each Other Incredibly Honest Questions And Things Got Too Real. Just one of the stories from The And project.

11. This Couple Quit Their Jobs To Travel And Now Scrub Toilets To Get By. “Chanel Cartell and Stevo Dirnberger wrote in a blog post that social media hides the reality of their journey around the globe.” And in their own words on their blog, Why We Quit Our Jobs in Advertising to Scrub Toilets.

12. Your Baby’s Ugly. I’m not sure how to describe this other than to say if you like radio storytelling and find the process of editing fascinating, this is just for you.

13. Best 100 Health Coach Blogs 2015, a list from The Institute for the Psychology of Eating.

14. 15 Dogs Who Are Just Showing Off Their Superior Yoga Skillz.

15. I Love My Dog’s Nose, cute dog nose pictures from Gabi Stickler.

16. Teach yourself how to wake up early.

17. A Guide to Dealing with Frustration & Disappointment in Yourself from Zen Habits.

18. Get More Done with (a Lot) Less Stress: 13 Simple and Daily Work Habits.

19. in the garden, September 4 from SouleMama.

20. The Surprising Reason Humans Love Cat Videos. I don’t know about you, but I wasn’t so surprised by the reason. This is one of my favorite cat videos,

21. Stop Waiting for Permission to Live the Life You Want to Live.

22. A new batch of Austin Kleon’s newspaper popouts.

23. A Lie Agreed Upon: David Milch’s Deadwood. A video essay by Matt Zoller Seitz about one of my favorite shows, shared by Austin Kleon.

24. This great quote from Joseph Luzzi, “I hope you’ll discover, as I have, that it’s not what lands you in the dark woods that defines you, but what you do to make it out.” (thanks for sharing, Lindsey).

25. Truthbomb #879 from Danielle LaPorte, “People love you.”

26. Wisdom from Brave Girls Club,

Beautiful friend, you are wonderful in your purest, deepest, truest form. You don’t have to change to be loved. Sometimes it’s tempting to bend and twist and stand on our toes to change enough for certain others to like us, for us to be able to ‘fit in’. Self betrayal doesn’t ever lead to happiness, however, and doing things that we know in our gut are not right for us, bending our values, those things just lead us down a really tricky path — a path that often leads us to places that are so far from where we wanted to end up that we just can’t figure out how we ever got there.

27. Instead of Finding Your Passion, Find *THIS* from Laura Simms. She’s also running another round of the Your Career Homecoming Challenge (FREE), which I did last week, learned a lot about myself and had some fun too.

28. Five elementary kids are asked why 1 kid is being bullied… watch what the boy on the end reveals. Boys will be boys. ❤

29. The Mindfulness Summit, “The summit is a beautiful, comprehensive and practical online guide to mindfulness and it’s all for free! We’ve gathered the leading teachers and experts around the world to share their wisdom with you and it’s all going to be free for the whole month of October. Each day of October one speaker will be live for you to access. 31 speakers in 31 days for you to enjoy.”

30. 7 Ways to Protect Yourself from Other People’s Negative Energy from Marc and Angel Hack Life.

31. Rearranging our prejudices, wisdom from Seth Godin.

32. Simplicity is the Way Back to Love from Be More With Less.

33. Note from the Universe, “I’d say the biggest decision of your life, Jill, was not your career, your marital status, or your home… it was choosing to love as often as you have.”

34. How to Move Forward Once You’ve Hit Bottom by Pema Chödrön. Brilliant.

35. I have an eating disorder. A beautiful confession that begins with,

I’ve known it for a long, long time, but I am only just now getting the ability to articulate it in words and confront the truth. It’s not courage, and I’m not brave. I’m just too exhausted to pretend any longer that everything is ok.

36. Sign up to receive Pema’s 7-hour audio program, “True Happiness” for FREE! Offer ends Sept. 8th, 2015. I can’t wait for her new book, Fail, Fail Again, Fail Better: Wise Advice for Leaning into the Unknown.

37. Cockatoo running around yelling absolute nonsense. This has been making me laugh so hard I cry, can barely breathe. I so get how this bird feels, and watching him run around and rant makes me feel so much better, about all of it.

38. This YouTuber’s Heartfelt Response To A Fat-Shaming Video Will Move You To Tears.

39. Cloud 7: Portraits of Dog Owners & Their Dogs on decor8. I recommended checking out the full set of portraits.

40. Rising Strong: Brené Brown on the Physics of Vulnerability and What Resilient People Have in Common on Brain Pickings.

41. Mental minimalism (it’s a thing) from Paul Jarvis. This one really hits home for me.

We can’t do everything. We can’t say yes to everything. We especially can’t have zero boundaries if we want to have the mental space needed to create things.

42. What Happened When I Stopped Complaining for Two Weeks.