Category Archives: Seth Godin

Something Good

branches051. Butternut Squash and White Bean Soup Recipe. I need to try this one. It looks yummy.

2. Talking About Feelings from Adam Kurtz. “For me, talking about feelings just means I’m being honest or open. It means I trust you. I can talk about my fear of death without actually feeling like I’m going to die. But I understand for some, that’s not normal. Being that open is weird. Feelings are private.”

3. It all matters from Alexandra Franzen. “Your words, your actions, your art projects, your efforts, every small, tender, beautiful thing that you put forth into the world matters so much. So much more than you may realize. Every single day, as you go about your work, you have no idea whose life you could be impacting for the better — often, in ways you can’t even imagine.” Go read the rest, please. ❤

4. Word Maven & Story Whisperer: Meet Alexandra Franzen, an interview. “Once or twice a month on Annapurna Living, we spotlight a creative entrepreneur who chooses to do business with integrity and soul. Today, please enjoy our conversation with author, columnist and communication expert, Alexandra Franzen.”

5. New music: Rhodes, and Wet and Laura Mvula.

6. Yoga Nidra Meditation is the Best Kept Secret to Deep Relaxation. This article gives a great overview of the practice and a few examples.

7. 25 Daily Rituals Of History’s Most Successful…And What You Can Learn From Them. A really interesting, helpful list.

8. Want to Create Things That Matter? Be Lazy. Because this, “If you’re driven to produce things that matter, then you need to put deep work at the center of your professional life. To do so will probably require that you become lazier in the Feynman and Stephenson sense of the term: that is, you must treat with sluggish wariness efforts that keep you away from depth, regardless of how many small benefits they promise,” (original share on Susannah Conway’s Something for the Weekend list).

9. 16 Self-Care Experts Share their Tips on How You Can be Kinder To Yourself. What an amazing resource, (original share on Susannah Conway’s Something for the Weekend list).

10. 100 Day Self Connection Experiment, “In this video series, Kyle is going to spend two hours a day with a new self connecting intention. Every day, for 100 days, he is going to make a video about what he is discovering,” (original share on Susannah Conway’s Something for the Weekend list).

11. Good stuff from Austin Kleon’s newsletter, a collection of essays by creative people about their breakthrough moment, and Why I Taught Myself to Procrastinate, an essay by Adam Grant.

12. Where to work: A manifesto, a really great set of expectations. My favorite is you should work where “your health is crucial.”

13. The Oldest Living Things in the World, a really cool photography project from Rachel Sussman. “Since 2004 I’ve been researching, working with biologists, and traveling the world to photograph continuously living organisms 2,000 years old and older.”

14. 36 Pictures To See Which Muscle You’re Stretching. Ever since I did yoga teacher training, this sort of thing fascinates me.

15. No food is healthy. Not even kale.

16. Triskele Paper Globes, a really fun project.

17. Letter of Recommendation: Sick Days, about the importance of doing nothing.

18. How to Rewrite Your Past, Present, and Future, about the importance of journaling.

19. 8 Lessons from 8 Years of Marriage.

20. Watch Mary Lambert’s Video For “Ribcage.” And when you are done with that, watch this one, Mary Lambert – Lay Your Head Down.

21. Resilience from Seth Godin.

22. The 100 best Instagram accounts of 2016.

23. Top 10 procrastination tactics to get you back on track, some good tips from Karen Walrond, because sometimes procrastinating, when done right, actually leads you back to your work.

24. Just what we needed dept: A $25 standing desk. Confession: I still use the cardboard box method.

25. Guy Turns 700 Year Old Abandoned Cave Dwelling Into Vacation Home. I want to go to there…

26. 8 Reasons Why I Don’t Want to Hear About Your Diet.

27. Magical Night Photography Of Tokyo’s Streets by Masashi Wakui. Confession: I have a thing about Japan, the aesthetic, both the ancient and the modern. I want to go to there…

28. Dieting, withdrawal and how meditation pointed out a dangerous addiction from Amanda Bray. Amen.

29. Need an awesome supine sequence to complete your practice? This person is crazy flexible, but this is a great sequence.

30. Andrea Tsurumi: You’ll Never Have “Enough Time.” “New York-based illustrator Andrea Tsurumi doesn’t take the easy way out. Early in her career, she gained experience at a literary agency and a major publisher; these roles carved out a clear cut path in publishing. But instead of growing complacent over the years as an in-house illustrator, Tsurumi opted to strike out on her own as a full-time freelancer.” A really great interview.

31. What would happen if we let people be broken sometimes? from Renegade Mothering.

32. 9 tips for being a better cook, some really great tips from Tree Hugger. One of my favorites is “learn to toast.” This is one of those things where you don’t believe the extra effort will be worth it, but trust me…so worth it.

33. Watch DeRay Mckesson help Stephen Colbert understand white privilege. “What you can do is extend that privilege so you can dismantle it,” Mckesson tells Colbert. “You can create opportunity for people.”

34. Diet Foods Are Tanking. So The Diet Industry Is Now Selling ‘Health.’ This is a frightening, dangerous shift I’ve been watching happen with great interest and concern.

35. Getting Rid Of “Bikini Body” Is A (Baby!) Step. We Have A Long Way To Go.

36. Wednesday Words 1.20.16: A creative recipe. Love the quote and the picture, love the project idea.

37. Wisdom from Mara Glatzel,

You are allowed to rest.
You are allowed to ache with need.
You are allowed to want more even if your life is pretty good right now, simply because it thrills you to imagine it.
You don’t have to have an excuse for wanting, wholly and holy.
You are not needy. You are a human with needs.

38. The Buddha in Obama’s pocket. I miss him already.

39. All the things that softly kill me from Danielle LaPorte.

40. A Simple Life is Not the End Goal, a great reminder on Be More With Less that “We don’t remove the clutter, reduce the stress, and boycott the busyness to have a simple life. We do it to have a life.”

41. Truthbomb #976 from Danielle LaPorte, “Let the pain, the joy, the desire soften you.”

42. What are you doing for others? : 100 great ideas from Positively Present. Seriously, this is my idea of fun.

43. No Toilets for the Homeless by Stacey McKenna. “Living without shelter often means forgoing ‘perks’ like indoor plumbing. Here’s how nearly 600,000 Americans get by.”

44. Wisdom from Andre Dubus, “It is not hard to live through a day if you can live through a moment. What creates despair is the imagination, which pretends there is a future and insists on predicting millions of moments, thousands of days, and so drains you that you cannot live the moment at hand.”

45. How to Roast Garlic. Yum.

46. 15+ Awesome Possums And Opossums. I always thought possums were kind of gross. After looking at these pictures, I’m reconsidering my position.

47. WATCH: Giant Panda Revels In D.C.’s Giant Snowstorm. This was everywhere the past few days, so you may have seen it already, but if you didn’t, I wanted to make sure you didn’t miss it.

48. My Name Is Megan, and I’m an Alcoholic. An important read. I sent it to someone I love, someone who needs to hear over and over until they get it that “At some point, your only two options are quitting, or dying.”

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

1. The King Center, “Established in 1968 by Mrs. Coretta Scott King, The Martin Luther King, Jr. Center for Nonviolent Social Change (‘The King Center’) has been a global destination, resource center and community institution for over a quarter century.” Their website has an amazing archive of materials worth checking out.

2. Good stuff from Terrible Minds: Self-Care For Writers: Some Tips and Your 2016 Authorial Mandate Is Here: Be The Writer That You Are, Not The Writer Other People Want You To Be and Death Becomes Us.

3. To Be Happier, Start Thinking More About Your Death, an Op-Ed on The New York Times by Arthur C. Brooks about an important and challenging shift in perspective.

4. Watch Every #SmartGirlsAsk Answer From the 2016 Golden Globes. These are so much more interesting than “who are you wearing?”

5. A New Year. A Fresh Start. #3bravethings I love Diana’s alternative to making New Year’s Resolutions. What would your three brave things be?

6. It’s Nice to See You, another great response to Oprah’s Weight Watcher’s deal.

7. That time David Bowie almost became a Buddhist monk — and what he said (and sang) about that time on Lion’s Roar. I hadn’t heard this before. So fascinating. I love the idea that we all have a particular way that we can be of most benefit.

8. Alessia Cara covered “Hotline Bling” and “Magnets” and now we know heaven. I love Alessia Cara, had no idea she was so young but her voice has that magic timeless quality all the best artists do.

9. How to Stop the Doubting Yourself / Quitting/ Looking for a Magic Solution Cycle – Today. Jennifer Louden is one of those teachers, women, beings that is able to tell the truth, the whole truth even the brutal parts, but always in the end offer some relief. It’s a particular kind of magic.

10. The (Not So) Tell-Tale (Fat) Heart from Dances With Fat, which makes a very important point about the “facts” we’ve been fed.

11. Dreamy Animated Light Paintings by Lucea Spinelli. These are amazing, but they also make me a bit dizzy if I look at them for too long.

12. Weight-Bias Within The Eating Disorder Recovery Movement. “How you can combat fat-phobia in the eating disorder recovery community.”

13. Every Meeting You’ve Ever Been To (In Two Minutes). Hilarious!

14. I can’t from The Bloggess — on sadness and regret, and the importance of telling people they matter while you still can.

15. 50 Motivating Quotes for Your Career, inspiration from Laura Simms, “50 of my favorite quotations, organized by theme: Purpose, Action, Courage, Creativity, and Leadership. Find a favorite for today, and Pin this post so you can come back when you need something different.”

16. Storyteller Captures ‘Humans Of The Colorado Trail.’ David Fanning (of Fort Collins, where I live) “collected about 100 stories like this on his blog, and is now working on a book.” (Inspired by Humans of New York, one of my favorite things e v e r). Such a cool project.

17. Oregon to Patagonia, “Jedidiah Jenkins’ parents once walked across America, ending their journey in Oregon. Now, Jedidiah is on an extraordinary journey himself, picking up where his parents left off and traveling south to Patagonia, Chile — by bicycle.” His pictures are amazing.

18. A great post from Austin Kleon about the book Wabi-Sabi for Artists, Designers, Poets & Philosophers.

19. These genius “Seabins” vacuum garbage and pollution right out of the ocean. A really great idea. More of this, please.

20. 19 Lasagnas for Veggie Lovers, a great set of recipes from The New York Times. One disclaimer: I don’t agree with how they’ve marked some of these as “healthy,” thus categorizing them into “good” and “bad” food.

21. The Spaces Between the Consonants by Jena Schwartz, a great piece on On Being.

22. This Selfie Taking Cat Takes Better Selfies Than You. Oh how I love this dude.

23. Truthbomb #975 from Danielle LaPorte, “Choose kind over cool.”

24. Why I love the cards (and a giveaway!) from Susannah Conway.

25. Meditation for Beginners: 20 Practical Tips for Understanding the Mind, great set of tips from Zen Habits.

26. Why Owning 24 Items of Clothing Is Good For My Creativity, (thanks for the link, Tammy).

27. Adele Carpool Karaoke. Love it!

28. Recipe: Lemon & Thyme Syrup Cake from decor8. Yum.

29. It’s all a mistake, wisdom from Seth Godin.

30. President Obama’s 2016 State of the Union Address.

Something Good

It's still Christmas on the Poudre River Trail.

It’s still Christmas on the Poudre River Trail. Every year, someone sneaks over and decorates three of the trees along the trail, always the same three trees.

1. SECRET BAD GIRL: A Sexual Trauma Resolution Revolution, a Kickstarter project by Rachael Maddox. “How I broke my long-standing sexual trauma spell and grew vibrant, vital & free. A provocative memoir & wildly wise resolution guide.” The deadline to contribute is 12/30 at 5 pm EST. I’m adding my own contribution because I want to read this book and because Rachael is doing important work here.

2. Is it too little butter, or too much bread? from Seth Godin. Oh boy, do I need less bread.

3. Nepal’s Earthquake Victims Face Cold Winter Without Shelter, Aid. Check in the comment section for ways to help, places to donate that might actually have a chance of getting help directly to the people who need it.

4. “If you have a moral attachment to a way of eating, that’s a disordered behavior”: How dieting culture, fat shaming and food porn shape our lives. “Salon talks with Kelsey Miller, author of ‘Big Girl,’ about unlearning toxic messages around food and weight.”

5. Everyone has “their” song, a hilarious short video that I can’t stop watching.

6. Let’s Give The Gift of a Fresh Start, a project started by Humans of New York. Brandon described it this way,

Earlier this month we profiled eleven Syrian families that were preparing to begin new lives in America. They have escaped a horrible war, and have finally secured a degree of safety and security, but the road will be very tough for them. They will be starting at zero in a new country. In addition to the culture shock, they will face innumerable obstacles, including the need to learn an entirely new language. As they attempt to get their footing, they will be provided with little more than the bare minimum needed to subsist. This holiday season, let’s give them a little breathing room. The amount we raise over the next 48 hours will be divided evenly among the refugee families that were featured on HONY this month. Many of these families left Syria with nothing. For years they’ve been forced to stretch every dollar to provide for basic needs, so direct assistance will go a long way. Many of these families are large so we certainly can’t cover all their financial needs. But we can lighten the load and help ease the anxiety of starting over in a strange land. So please consider taking part in this gift by making a small donation.

7. Give Me Five, a hilarious cat video.

8. Watch the stars of ‘Downton Abbey’ play a hilarious game of Cards Against Humanity.

9. A DIY mindfulness jar. I love this.

10. What yoga instructor Jessamyn Stanley has to say on body image is brilliant.

11. Your Brain on Restriction. This is SO important, and I wish I’d written it.

12. 2015 National Geographic Photo Contest Gallery. Amazing images.

13. Why you should always buy the men’s version of almost anything. Grrrr….

14. A wild sea otter chose to give birth at an aquarium and everyone’s hearts are melting, including mine.

15. If Gyms Were Honest, from Dances with Fat. Reason #111 I want to start my own gym, and when I do, this will be my mission statement.

16. Wisdom from Pema Chödrön,

Limitations can be acknowledged without exaggerating or succumbing to them. When we’re confident that our mind is workable, our failings don’t seem like such a big deal. They’re as temporary as clouds, and in no way diminish the skylike nature of our mind. With this kind of confidence in our limitless potential, the mightiest challenges won’t cause us to lose heart.

17. Pema Chödrön & k.d. lang talk Buddhism, creativity, and “gapaciousness” on Lion’s Roar.

18. Buddhism A-Z: 10 Buddhist books everyone should have, a great list from Lion’s Roar.

19. The Heart of Generosity by Gina Sharpe on Lion’s Roar.

20. Rare bird discovered at Gardens on Spring Creek during Christmas Bird Count. I love everything about this — it’s local, it’s a rare bird, and there is such a thing as a “Christmas Bird Count.”

21. Parents Tell Stepparents What They Really Think, the sweetest video from Soul Pancake.

22. My 4-year-old was told not to say, ‘Happy holidays.’ Here’s how I responded. Word, Dad.

23. 10 Reasons Not to Focus on Your Weight in the New Year, from Be Nourished. SO important. Again, I wish I’d written it.

24. The 15 Best Books of 2015, a list from Brain Pickings. “Rewarding reflections on time, love, loss, courage, creativity, and other transformations of the heart.”

25. SAVE MY ARTWORK a gofundme campaign from Sabrina Ward Harrison, one of my favorite artists, who is in danger of losing a storage unit full of original work, which would be a loss for all of us.

Something Good

1. Christmas Time Is Here – Daniela Andrade ft. Cutest Dog in the Galaxy. This is from last year, but it’s still my favorite, the video and the song. Daniela’s Christmas album, simply called The Christmas EP, is one of my favorites.

2. THEN & NOW: This Dog Destroys Every Stuffed Animal Except This One. My Dexter had a similar toy, Little D.

dexterwithlittled

Dexter and his Little D

3. Building a Mindful New Year Together with Susan Piver. “6 days, 6 themes, 12 meditations, 9 teachers,” December 26th – 31st, FREE. I did this program last year and loved it.

4. Cats you will fall in love with in under 3 seconds, the cutest, funniest of compilation videos.

5. Wisdom from Geneen Roth, “The purpose of healing is not to be forever happy; that is impossible. The purpose of healing is to be awake. And to live while you are alive instead of dying while you are alive. Healing is about being broken and whole at the same time. Healing is about opening our hearts, not closing them. It is about softening the places in us that won’t let love in. Healing is a process.”

6. Joyful January from Writing Our Way Home. “31 days of joy” which includes 31 daily emails, an essay on joy, four daily joy practices, and a guide to writing small stones. This would make a great last minute holiday gift.

7. Wisdom from Michael Xavier,

So,
You want to be tough.
You want to be rebellious.
You want to be a bad ass.

Then show your heart to everyone…

EVERYONE.

8. Solace, Helene Athanasiadis’s upcoming book, “A poetic study of the beautiful spaces women create for themselves. Rooms of serenity & calm, to retreat from the everyday…solace.” The images she’s shared so far are gorgeous. (Thanks to Pia for the share).

9. Wisdom from Tom Gates, “It’s a lot easier to be angry at someone than it is to tell them you’re hurt.”

10. The 100 Day Promise from Sandi Amorim. “The 100 Day Promise is a practice that guides you through the process of change in an in-depth and soulful way.” An amazing program, a brilliant coach, and a wonderful gift to give yourself.

11. 2015’s Best News Bloopers Are Here And They’re Out Of Control. Couldn’t stop laughing, had to pause the video a few times to let myself catch my breath.

12. What getting your period is like, according to stock photography. This reminds me of Women Laughing Alone With Salad.

13. Week-long Spring Meditation Retreat with Lodro Rinzler. You have to pay travel and room, but the program is FREE.

14. Money Talks with Maya Stein. Love her, love this.

15. A Christmas Carol Starring… You!, a fun contemplation from Positively Present.

16. Brother Reunites With His 2 Siblings By Surprising Them With A New House.

17. Neil Gaiman On Returning To ‘Sandman,’ Talking In His Sleep And The Power Of Comics. Gah, I love him…

18. Hilarious Winners of the First Annual ‘Comedy Wildlife Photography Awards.’ Make sure to check out the whole set.

19. The Compassion Collective. “Today’s refugee crisis is the worst humanitarian emergency the world has seen since World War II. Just as the Greatest Generation’s response to the holocaust defined them, so will our response define us. We want to be remembered as the generation that chose Love over Fear.”

20. Living in a high-stakes universe, in which Seth Godin says, “We’re capable of doing great work without the drama. In fact, over time, the lack of drama can enable us to do great work.” *mic drop*

21. You cannot create a more compassionate world if you’re treating yourself like crap. Word. This line really got to me, “View our schedules as a sacred prayer for how we are shaping our lives.”

22. Here’s How To Do Therapy On Yourself, According To A Therapist.

23. Stop Blaming the Alcoholic. This statistic is shocking, even to me who has been so close to this issue, “Eighteen million people in the U.S. suffer from alcohol use disorder.”

24. The Bitterly Honest Gift Guide.

25. Adele Live in New York City. “Multiple Grammy Award-winning singer Adele performs a special one-night only concert in New York at Radio City Music Hall. This extraordinary performance marks the artist’s first concert in the U.S. since fall 2011 and her largest show to date in New York.” Can’t wait to watch this.

26. A Christmas Story from Sunni Chapman. Seriously so sweet. *sniffle*

27. This post from Unofficial: Keanu Reeves Online on Facebook, which makes such an important point, and ends with this,

None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.

28. What Victoria’s Secret taught Me About Worth, Value and Self Care.

29. Good stuff from Karen Walrond’s This Was a Good Week list: The Sixth Annual James Garfield Miracle (The Bloggess doing really really really good stuff), and Hygge! from Danny Gregory.

30. Check out Matt Bellassai’s latest video on his Facebook page, “First Annual Matt’s Least Favorite Things.”

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

1. Humans of New York. This project is consistently one of my favorite things. The current series about refugees that Brandon is sharing is amazing, heartbreaking and beautiful. P.S. Any of the Humans of New York books would make great holiday gifts.

2. Call this number and a live person will sing you any Christmas song, 24/7. Really. This is SO cool.

3. Neil Gaiman Reads “A Christmas Carol.” OMG. I could listen to him read the phonebook… *swoon*

4. Romantic moment this morning at the farm! A cute video of two dogs in front of the fire — when you want to play, but you are too warm and sleepy.

5. Orangutan finds magic trick hilarious… Stupid cute video.

6. A Thank You Gift, “a free downloadable PDF containing the process I utilise each year to review how that year has gone and to being the creation process for the next year” from Life is Limitless.

7. Mandy Patinkin visits Lesbos, Greece. “Actor and activist, Mandy Patinkin witnesses first-hand the situation in Greece, where many thousands of refugees have been arriving. Escaping life from war-torn countries, refugees hope to have a better life.” To help: https://engage.rescue.org/donate/mandypatinkin

8. Being A Girl: A Brief Personal History of Violence. *sigh*

9. Photographer Captures Soulful Portraits Of Man’s Best Friend. Stupid cute…

10. New Embroidered Leaves by Hillary Fayle. I love so much that there are people who think to do this sort of thing, who do it and then share it with the rest of us.

11. ‘The higher the hair, the closer to God’: Glorious BIG hair from the 1960s. I’m just gonna say it: fashion can be so dumb.

12. Bun Bun, Destroyer of Leaves! My aunt had a bunny named Willy when I was a kid, and this little bun reminds me so much of him.

13. Wisdom from Arianna Huffington, speaking at the BlogHer conference in July 2014, “We need to change the delusion that we need to burn out in order to succeed. We have a much better understanding of the battery status of our iPhone than the state of our own wellbeing.” Oh, snap!

14. I was a respectable, high-functioning junkie. I wholeheartedly recommend everything Jennifer Matesa has ever written about addiction.

15. We’re coming for you 2016!, Susannah Conway’s “Unravelling The Year Ahead” workbook (FREE!), which has become a yearly ritual for me. She’s also offering a free 5-day course, Find Your Word for 2016. (P.S. I think my word is going to be “path” but I’m going to do this course just to be sure).

16. Embroidered Psychological Landscapes by Michelle Kingdom. Beautiful and a tiny bit creepy.

17. Mother Cat Brings Her Kittens To Meet An Unlikely Old Friend. Spoiler alert: it’s a dog.

18. Mind-wandering: the rise of a new anti-mindfulness movement, an interesting perspective.

19. The Internet Criticizes Reese’s Peanut Butter Trees, But Then Reese’s Drops The Most Witty Response. So perfect.

20. Text Santa Downton Abbey, a hilarious spoof with the actual actors from the show, almost as good as Downton Arby’s.

21. 20 Reasons Life Gets Way Too Complicated from Marc and Angel Hack Life.

22. 27 Question to Ask Instead of “What Do You Do?”, a set of great options on Medium.

23. Centered and complete, and Light on your feet, wisdom from Seth Godin.

24. No One Gets to be a Messiah: On Quiet Acts of Kindness + The Human Reality (Sometimes Life Does Actually Suck), such an important read, from Meg Worden.

25. 15 holiday gift ideas. (Mostly “experiences.” Not much “stuff.”) from Alexandra Franzen, a nice reminder that we don’t always need to buy stuff to show someone they matter to us.

26. 8 Meaningful Gifts to Support a Simple Life from Be More With Less.

27. How to find your voice from Austin Kleon.

28. Truthbomb #949 from Danielle LaPorte, “The best self-help is self-compassion.”

30. Wisdom from Brave Girls Club, “It’s a great day to put down the heavy bag of rocks called expectation and worry…and to just let yourself be…to just do your best, and then let it be.”

31. Inspiration + Aspiration on Zen Habits.

32. Easing someone’s suffering…without suffering. Is it possible? from Danielle LaPorte.

33. No alcohol, no coffee for 15 months. This is what happened.

34. She Who Hears the Cries of the World by Christina Feldman, a great article on compassion. “The path of compassion is cultivated one step and one moment at a time. Each of those steps lessens the mountain of sorrow in the world.”

Something Good

Image from Unsplash

Image from Unsplash

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Savor: Daily Practices for a More Nourishing Holiday from Rachel Cole. Savor is six weeks of guided audio meditations and journal prompts to support you in being well-fed and centered this holiday season. As Rachel describes it, “Savor is about finding yourself in the small moments. It’s about tasting what’s already here. It’s about noticing the good and saying ‘thank you’ often. Savor is designed to help you find sanctuary amidst the hustle and bustle that’s headed our way. Savor is, no surprise, about savoring your life.” At only $35, this would make a great holiday gift, for yourself or anyone else on your list. Disclaimer: I first started working with Rachel almost four years ago. Since then she’s been a guide, a teacher, a precious friend. Everything she does is magic, and this is going to be no exception.

2. Random Acts of Kindness Generator. This is such a great idea. Doing something nice, either directly or in secret, is such a mood lifter for everyone involved. I can imagine a homemade version too, a jar with slips of paper filled with different ideas. Just pick one and do it.

3. Problems of output are problems of input from Austin Kleon.

4. An important question posed by Brave Girls Club, “What is calling to you? What is the deepest, most true message that is calling to you?”

5. A Note from the Universe,

It’s easy to look around at all the people who already have what you want, notice how they differ from you, and then think that they are the “kind of people” for whom having what you want comes naturally. Whereas you are not, otherwise you’d have it too.

Very rational thinking, and a super way for non-adventurers to avoid responsibility, rest on the sidelines, and watch more TV.

Adventurers, on the other hand, Jill, understand that they are exactly the kind of people who should have the things they now want. Otherwise, they wouldn’t be blessed with wanting them.

6. This is about the time I chose not to die.

7. If you accept your body, does that mean you give up?, a recent and brilliant newsletter from Curvy Yoga and Anna Guest-Jelley.

8. Parenthood Is An Act Of Hostage Negotiation With A Broken Robot from Terrible Minds.

9. This Guy’s Reaction To Patti LaBelle’s Pie Is Priceless. This guy understands pie like I do.

10. Wisdom from Hans Hofmann, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Oh, snap.

11. It’s going to be okay, a really great, important and timely comic from The Oatmeal. “So get up, and help someone.” Also this video, “Runner. Cartoonist. Cake Lover. – A Seeker Story,” the story of Matthew Inman, creator of TheOatmeal.com.

12. Raising Imogen, “koala joey’s most adorable home video of all time.” Who knew baby koala’s were so stupid cute?

13. This Kid Should Work For Hallmark Because His Thank You Letters Are Spot On.

14. Buddhism, Bravery, Love and the Good Life, Lodro Rinzler on Good Life Project Radio. Lodro is one of my favorite teachers, and I always love Johnathan’s interviews. Jonathan posted on Facebook, about this interview, “What if meditation didn’t solve anything, it just let you see things better?”

15. Wisdom from Judith Lief, “To meditate, all you need are 3 things: a restless body, a wandering mind, and out-of-control emotions.”

16. Awkwarding is what brings us all together from The Bloggess. These tweets are so awesome.

17. On What People Think from Dani Shapiro.

18. This 17-Year-Old Cat Is The Laziest Internet Star In Japan on Bored Panda.

19. Deciding How and When to Quit, a brilliant post from Jen Louden about the difference between default quitting and compassionate quitting, which includes a really great set of prompts to help one contemplate how to decide what to do. “But in the end, it comes down to this: You must be willing to look yourself in the mirror and ask, ‘Am I suffering enough to do something about it?’ or ‘Am I hungry enough for something more to take this risk?'”

20. Wisdom from Pema Chödrön,

We make a lot of mistakes. If you ask people whom you consider to be wise and courageous about their lives, you may find that they have hurt a lot of people and made a lot of mistakes, but that they used those occasions as opportunities to humble themselves and open their hearts. We don’t get wise by staying in a room with all the doors and windows closed.

20. Wisdom from Seth Godin, Certain failure and Your progress report.

21. How to make your website credible from Paul Jarvis.

22. #naphopomo day 10: do not let the adorable nose fool you on Chookooloonks. Oh Karen, I feel your pain/joy.

23. Five Days of Mandala Magic, from Julie Gibbons, “a free online workshop that demonstrates how, with a little know-how + some tools + techniques, you can create beautiful mandalas anytime you feel called – even if you’re not an accomplished artist!”

24. Is Fat Stigma Making Us Miserable? Spoiler alert: YES.

25. 16 Stunning Works Of Origami Art To Celebrate World Origami Day on Bored Panda.

26. Riverside 433 sq. ft. guest cottage is a roomy floating retreat. So dreamy.

27. 30 Simple Ways to Take Care of Yourself Over the Holidays from Be More With Less, a great list for any time of year, not just the holidays.

28. A Healthy Way to Aspire to a Better Life on Zen Habits. The title says it all.

29. money talks with Laurie Wagner. I love this column. I love Sherry, the lovely host. And you know I love Laurie.

30. Wisdom from Jonathan Fields, “Never allow the false urgency of others to dictate where and when you place your attention.”

31. In April 2013, Diana Kim spotted her father for the first time in decades. “He was living on the street, disheveled and unkempt, and didn’t have a clue who she was.”

32. The fallacy of ‘go big or go home’: redefining ambition from Esmé Wang.

33. Organizers seat woman behind Trump ‘because she’s black’ — so she silently protests by reading her book.

34. I Quit My Job To Be A Travel Writer, And Now I’m Broke And Unemployed. I think it’s so important to have these narratives to balance out the “do what you love and the money will come” ones.

35. Calvin Harris & Disciples – How Deep is Your Love (Cover) by Daniela Andrade x KRNFX. The only thing better than a good song is a good cover of that song, and Daniela just might be the queen of covers.

36. The Roar Sessions: Lindsey Mead.

37. 9 Ways Generous People View the World Differently from Marc and Angel Hack Life.

38. A Thanksgiving Reader, a new tradition, offered by Seth Godin.

39. Cultivating Wonder, “4 weeks full of lessons, prompts, interviews + secret missions to grow your sense of wonder” from Andrea Scher, pay what you can. It starts today, but you can still sign up. Again, a disclaimer: Andrea is the reason this blog exists, and I adore everything she does — guide, teacher, and precious friend.

40. Social Media isn’t the point. Storytelling is. “8 things you can (and should) do to become an effective storyteller for your brand” from Christina Rosalie.

Something Good

Arthur's Rock, image by Eric

Arthur’s Rock, image by Eric (the zoom on my new camera is crazy good)

So great to be partnering with Wanderlust to share this list with a larger audience.

And P.S., I didn’t realize it until it was already published, but last week’s was the 200th Something Good list!

1. Watch Twilight Zone Creator Rod Serling Discuss Writing and Storytelling.

2. The root of the “food prison” from Isabel Foxen Duke.

3. Overcoming the 10 Biggest Obstacles to Creating on Zen Habits.

4. It’s been 19 months, a beautiful, horrible piece about the aftermath of a sister’s suicide.

5. Entitlement vs. worthiness from Seth Godin, in which he makes a really important distinction.

6. Good stuff on Positively Presents Picks list: 13 Ways Reading Will Improve Your Life and 30-day gratitude photo challenge: 2015 edition.

7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.

8. Why You Should Do NaNoWriMo…And Why You Shouldn’t on Terrible Minds. It started officially yesterday. Are you? Here’s a pep talk from Chuck if you need it, NaNoWriMo Pep Talk: The Perfect Machine Versus The Art Monster.

9. Take a Walk Around the Lake on Be More With Less.

10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!

11. 50 Questions to Help You Foster Gratitude and Feel Good About Life, an excellent set of contemplations from Tiny Buddha that would make great journal prompts or conversation starters.

12. So you want to have kids…A one-sided story of what to be prepared for in parenthood. “You will get poop on you.”

13. What I Wish I’d Known About Miscarriage. There are a lot of really good pieces on Medium about this topic.

14. Margaret Atwood On How Tech Influences Creativity.

15. Wisdom from Brave Girls Club,

Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.

It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.

16. Good stuff from Austin Kleon’s weekly newsletter: A reminder: If you want fans, you have to be a fan first and The Steal Like An Artist Journal Talk.

17. Simple But Not Easy: The Right Effort of Beginning Again by Sharon Salzberg on On Being.

18. ‘Wild’ author Cheryl Strayed says you need to be ‘be brave enough to break your own heart,’ an interview from The Los Angeles Times.

19. The Subtle Art of Not Giving a Fuck from Mark Manson.

20. Good stuff from Bored Panda: Wiener Dog Totally Photobombs Couple’s Engagement Photos, and Never Leave Your Bed Again With This Awesome Japanese Invention, and Colorful Murals Appear On Roads Only When It’s Raining.

21. Something is going to kill you. Life is about what happens before that. “Maybe bacon causes cancer. So does sunshine. Everything that might possibly sustain us and bring joy to our lives only hastens our inevitable deaths.” This doesn’t mean we don’t take care of ourselves, but it certainly means maybe we shouldn’t get so hysterical about every little thing that we miss the good stuff. It’s about discernment, silly humans. Besides, Research links cancer to fruit and vegetables. In related news, Forget the Bacon: Living in Poverty Means You Have An Advanced Risk of Getting Cancer.

22. You can’t pay your rent with “the unique platform and reach our site provides” by Wil Wheaton. Or you could look at it this way: What This ‘Star Trek’ Actor Gets Wrong about Working for Free.

23. A Room Of My Own, on the importance of making a space for yourself.

24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.

25. “You Are Fat.”

26. 10/10 Would Be Fat Again from Meghan Tonjes. She did a really great cover of the new Adele song too.

27. A video by Jess Blank with a special thanks to Roz The Diva. Defying body-norm-expectations with her inspiring athleticism and determination, she’s reclaiming an activity many consider objectifying.

28. I have finally isolated the problem, wisdom from Anne Lamott on Facebook.

29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.

30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.

31. Wisdom from L.R. Knost,

Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.

32. 15+ Brutally Honest Illustrations Perfectly Sum Up Adulthood, which led me to my new favorite Instagram account.

33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”

34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.

35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.

36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”

37. ‘Ridiculous Fun’ Helps A Blogger See Through Depression’s Darkness.

38. Of naphopomo and the advent of light, two really great offerings from Karen Walrond of Chookooloonks.

39. Flow to the Music With This Trance-Inducing Playlist. I’m loving it, might even put Spotify on my phone so I can play it at my class tomorrow morning.

40. Feel-Good Yoga: 10 Poses to Feed Our Souls on Elephant Journal.

41. This Site Will Make a Stuffed Animal Clone of Your Pet. I’ve also seen felted mini clones, which I like even better. I need some.

42. A Healing Technique to Release Old Wounds on Elephant Journal.

43. Fiery Sweet Potatoes recipe. I need to try these. I read the list of ingredients and all I could think was “get in my mouth.”

44. A blessing from Elizabeth Gilbert and Rumi on Facebook.

45. HAES is Not Spooky, but Bad Research Methods Are on Dances with Fat.