Gratitude

1. Morning walks. I’m probably going to have to start going later because we are entering peak fall color season and I am walking so early it’s still dark out, so we are missing it. This absolutely is my favorite season in Colorado.

2. Owl magic, owl medicine. This is what I didn’t know earlier in the week that I know now: it is against federal law to collect the feathers of owls, hawks, and eagles. Last week and the one before were full of owl sightings. There were a pair of Great Horned owls hanging out near the stretch of river where we walk and no matter where we went, which set of ponds we looped around, it seemed the owls were there. Both Eric and I on our individual walks with Ringo saw them. When Eric walked on Thursday morning this week, parked the car at the end of Wood Street where a short section of trail connects to the longer Poudre River Trail, there was a Great Horned owl standing in the grass under the trees. Ringo barked at it and it flew off but then wanted to go smell the ground where it had been, so Eric took him over. Ringo has never seen one on the ground, so I’m sure he was very excited and confused. Eric found a feather that must have just fallen from the owl’s chest as it lifted, and he picked it up to bring home to me, knowing I would have picked it up myself, would think it was super cool.

And he was right. I was so happy about it. I collect feathers and this one was particularly beautiful and precious — a soft white with a subtle ombre of light brown, gray, and even a slight blue. It was so soft that when I brushed it along the back of my hand, I could barely feet it. I knew exactly where I wanted to put it, on my meditation shrine with my dad’s ashes and the tiny brass animal collection, each one representing a loved one I’ve lost. Then I looked up the meaning of finding the feather of a Great Horned owl, knowing already that owls are considered messengers between the living and the dead. They represent heightened intuition, profound wisdom, and the ability to see through deception or darkness, as well as the uncovering of hidden truths and trusting your own voice. I also read somewhere that they are “often interpreted as an invitation from your spirit guides to embark on personal healing and deeper self-reflection,” and are a powerful tool for protection and prayer.

And as I searched, I also saw that it was illegal according to federal law to collect and keep them. Frankly, I don’t care much about federal law right now, don’t have much respect for it, not with the current state of politics, but I do care what indigenous people advise and practice. What I discovered is that most tribes say to leave it where you find it, leave it to the Earth, unless you happen to be an indigenous person from a people who uses them for decorative or ceremonial purposes. So, I kept it on my shrine overnight and the next morning when Ringo and I walked, I carried the feather in my pocket and took it back, thanked it for its magic, its medicine and message, apologized for taking it, for not knowing better, and gave it back to nature, returned it to the Earth.

3. Practice. I sadly had to skip my yoga class at the gym and cancel my one at Red Sage because I hurt my back (went too hard lifting last week, because apparently when you return to strength training over 50, your muscles are capable of more than your ligaments and joints, and I let my muscles set the pace, which turned out to be a mistake). My wildish writing practice was extra special because there were just two of us, and I hadn’t planned to bring poems, so what we wrote to was a surprise for me too as I got out a few collections and found ones I’d marked in the past to use for prompts.

4. Good food and good company. We did brunch for book club this time and it was so nice, we decided to schedule our next session for the same.

5. My tiny family, small house, little life. There’s nowhere I’d rather be.

Bonus joy: cooler weather but also sunshine, texting with my old neighbor, texting with Chloe’ and Chris, not needing to keep my phone with me at all times because I might get a text about my mom, sending flowers to the Tokarski Home staff who took care of mom so well and for so long (and yes, I am currently being petty and pissy about sending any sort of thank you to the house she was in for her final days because her care was not excellent — maybe I’ll get over that, maybe I won’t), good books, watching tv and moves, listening to music and podcasts, fruit — especially the Autumn Crisp green grapes (and the way I just made myself laugh because I spelled it “autumn crips” on accident), leftovers, old style grilled cheese sandwiches, the good pens, a new blank notebook, stickers, a warm shower, electric toothbrushes, getting to see a good friend I haven’t seen in too long, being able to cancel all my plans and stay home to rest, acupuncture with Lindsay, Eric continuing to feel better, a good night’s sleep, clean sheets, getting the laundry done and sometimes even put away, groceries, pay day, my dog, sitting with Eric on the couch or in the backyard or in the sauna, flowers in the house, other people’s pets and kids, the way Eric’s dad always says “tell Jill I love her” when he talks to him on the phone (*sob*), getting the girls’ birthday cards to them on time, pasta, wool slippers, down blankets and pillows, naps, reading in bed at night while Eric and Ringo sleep.

Something Good

1. Poetry: Animal Prudence by Kathy Fagan and The New City by Hieu Minh Nguyen and Ledge (ars poetica) (love poem) (true story) by Amorak Huey on The Slowdown with Maggie Smith, The Epic of Aisle Seven by Joshua Adam Walker and Town Crier by Ron Koertge and Six Months by Ryan McCarty and The Future, A Cocktail Party Conversation by Susan Browne on Rattle, Go ahead, Lord, break our harp by Jalal al-Din Rumi and People and a Heron by Robinson Jeffers and Noise by Amanda Hernández and The New Normal by Anna Gual on poets.org, Reframe by Rosemerry Wahtola Trommer, aphorisms for safekeeping by Maya Stein, Joy Conditioning by Moudi Sbeity on Heart Poems, Beyond Our Ken: three poems from the September issue of The Sun which you can listen to read by the authors, Resisting My Evolution by Julie Barton, Gathering Mint by James Crews, and What your day knows about your life: How your life shows up in a day by Pádraig Ó Tuama.

2. What I Hear When I Listen by Laura Lentz on Writing at Red Lights.

3. Why Second-Guessing Doesn’t Mean You Chose Wrong. “Self-Doubt After Making a Decision” by Sara Kuburic on Notes From My Phone.

4. The Day of Atonement by Jeanette Winterson.

5. Around and Around, “& Azita Ardakani on origin stories and stardust” on The Isolation Journals with Suleika Jaouad.

6. Recipes I want to try: Broccoli-Cheddar Quinoa Salad, and Sheet Pan White Lasagna with Garlicky Greens + Broccoli (Facebook reel), and Potato Caramelised Onion Gruyere Galette (Facebook reel).

7. ‘I feel like I’m cancelling out her life’: the wrenching work of clearing out a parent’s home on The Guardian. “From old love letters to pieces of string, our homes are stuffed with stuff. When it comes time to empty a parent’s home, sorting the junk from the memory can be overwhelming.”

8. Get to know the authors longlisted for the Booker Prize 2026. “We asked the authors nominated for this year’s Booker Prize about the inspirations behind their longlisted works; their favourite books; and where they love to read, and write.”

9. Pulitzer Prize-Winning Autobiographies and Memoirs. “Since 2023, the Pulitzer Prize jury has awarded $15,000 annually to ‘a distinguished and factual memoir or autobiography by an American author.’ We’ve put together a list of the exceptional books that have received this honour since the prize’s inauguration—plus the finalists who have been singled out for particular praise.”

10. The anti-doomscrolling list, “a practical guide to getting your brain back after too much time online” from ayushi Thakkar on milk & cookies.

11. Good stuff from Courtney Carver on Be More With Less: 8 Ways to Slow Your Racing Mind and How To Get My Life Back On Track.

12. 51 ways to get the planet tipping the right way. “Researchers have identified 51 environmental solutions that could trigger an ‘unstoppable’ wave of positive change. Here are five of the most promising.”

13. The Room You Never Leave, “or, A Poor User Manual for the Only Body You’ll Ever Get” on The Shadowed Archive.

14. He would have liked my house. “On the Changing Hue of Grief” by Elissa Altman on Poor Man’s Feast.

15. Annie Dillard, Meditative Author of ‘Pilgrim at Tinker Creek,’ Dies at 81 on The New York Times. (gift link) “Her Thoreau-like account of journeys in the woods, published when she was 28, was the first of many ruminations on life and nature, good and evil.”

16. We Die of Life by Belinda Manning. “Belinda Manning is a poet, multidisciplinary artist, Yin Yoga teacher, and lifelong community volunteer and activist. She marched in the civil rights movement as a teenager, and she has never stopped — only the medium has changed. In August 2026, days after entering hospice care for cancer, her body failing quickly, her spirit unmistakably soaring, she shared gems of learnings from her life’s journey in an intimate conversation.”

17. Razor cut by Danny Gregory. “What will happen if I don’t look after me?”

18. Track Star podcast on YouTube. “Each episode explores a theme through 10 songs, taking you on a deep dive into a specific artist, genre, or era of music through the perspectives of musicians, historians, journalists and fans. From legendary guests like Mark Ronson, Jon Batiste, and Spike Lee to unexpected deep cuts in music history, each conversation connects the dots between the music we love and the stories behind it.”

19. Tomato Cure on Orion Magazine by Seth Kaplan. “The quiet medicine of small jobs, finished before dark.”

20. The Introvert’s Guide to Cultivating — and Actually Enjoying — Community on Double Shift. “Invaluable insights from Lisa Sibbett, creator of The Auntie Bulletin.”

21. The Edge Effect: where images and ideas meet from Alix on Earth & Verse. “Collage as a form of inspiration and integration.”

22. On Not Overcoming Heartbreak by Elizabeth Kleinfeld. “On brain surgery, widowhood, and the slow work of turning toward what hurts.”

23. The Mother Tongue of All Secrets by Taleen Mardirossian on The Sunday Long Read. “Even when she forgot her own name, she did not forget Tony, and she did not forget that Tony was not Armenian. She forgot how to walk. She forgot how to eat. She forgot how to pee. But she did not forget how to keep a secret. My grandmother’s illness restored the erasure that had been done to her by her family and by herself. She had chosen to martyr herself by attempting to erase her own desires, feelings, and memories. Until she lost control of her mind, and Tony was freed.”

24. Steve Wilson visits the studios of two really (really really) cool artists: (Facebook reels) Bisa Butler and Stan Squirewell.

25. Pete Holmes on “me.” (Facebook reel)

26. And finally, a few random things I saved to my phone this week.