Category Archives: Day of Rest

Day of Rest: The Good News and The Bad

Rain continues to flood California, the long standing drought easing but the water coming way too fast. Elsewhere crocus or even daffodils are pushing out of the earth, seeking the light. Where I am, where some years at this time we get snow, even the occasional blizzard, it’s the arrival of the robins that bring the promise of another spring. There’s a flock of about 20 on our street, drawn by the crab apple trees and our compost pile and the rich soft dirt out front waiting to be planted after the threat of frost passes. I’ve always loved them more than other birds – something about their smoky head, back, wings, and tail; the ring of gold around their dark eyes; the pumpkin color of their breast and belly; their song.

They’ve always been a sign of spring. I was sad that they weren’t coming to my feeder, stuck to the window over my writing desk, but they are more wild in that way, eat both what’s been left behind and what is waking up, making their own way regardless of if we are here or not, fill the feeder with seed or not. We’ve had two nests of bright blue eggs in the 20 years we’ve lived in this house. It seems to always start with four, no more and no less. The first nest was in our backyard, in the narrow leaf cottonwood that’s no longer there, inadvertently protected from predators by the simple presence of our dogs. All four eggs went from hatching to flying out of the nest in just two weeks. I hadn’t realized that it all happened so fast and still remember the sweet way that my dogs Dexter and Sam quietly watched the final hatchling as it hopped around the yard, working up the courage to fly away from everything it had known thus far in its tiny brief life.babybird

The other nest was in the front yard, in our lilac bushes. A hail storm happened early on and we worried they’d be crushed, were so happy when the storm passed and they were all there, still intact and bright as ever. And yet, their nest was in a spot where the neighborhood cats could reach them, with no protection from the dogs. Only three of the eggs hatched, and as far as we could tell, no one was left to fly out of the nest at the end of those short two weeks. The nest remained there for a few years after, empty and waiting, until a wind storm blew it down and smashed it on the sidewalk below. This is how life is, isn’t it? The good news and the bad. The beautiful and the brutal, the tender and the terrible. We are here for it, for both, for all of it.

I don’t know what the outcome of my upcoming surgery will be. It’s technically “elective” and as my surgeon kept reminding me, “You don’t have to do this.” I can’t know for certain on this end of things if it’s the right thing to do, if it’s necessary, or if it will help, if anything will be different, better or worse because of it. That’s the worst part of big choices – they’ll have a big impact on your life but you never have all the information you need, can’t know all the various causes and conditions involved, so you make the choice partially blind. You step into something and it could be exactly where you wanted to land or it could be stepping into a wad of used chewing gum or a pile of dog shit. You have to pick without knowing exactly what it is you are agreeing to. It could turn out to be a disaster, a terrible mistake, but you can’t know until you make it. You hope it’s better than where you are, that it will be an improvement, but you won’t know until it’s over, and in this case, there’s no going back.

When I met with the surgeon, he was like a Zen monk – the smile, the calm, the equanimity, the wisdom and skill from decades of practice. I felt like a student who’d been giving a koan to solve (as in “what is the sound of one hand clapping?”), a riddle with no clear solution, and he was the teacher, there to witness but not give me the answer. I kept trying to trick him into telling me what to do, wishing he could promise me something, tell me it would all be okay, that I was doing the right thing. Instead he kept giving the decision back to me, placing the choice back in my lap, into my waiting open hands. I had to make the choice, even with all the “not knowing,” the doubt and unanswerable questions. I schedule and plan and prepare having no idea what the outcome will be.

In a scene from a movie I saw recently, a dad and daughter are talking, and the dad says, “Everything will be okay.” The daughter responds, “That’s bullshit, you can’t know that.” He goes on to explain that at some point the chaos settles, and it’s that state, that moment of being he’s referring to when he says things will be okay. I suppose you could also say “this too shall pass” or “everything is temporary” – so many things in life are like this, the good news and the bad news are really the same thing. The depth of the grief is equal in measure to how much you loved what you’ve lost; or when bad things happen, they pass and good things follow, or the other way around; or every relationship ends badly, even the best of them, because they will all end (because we all do, eventually), one way or another – the good news and the bad.

So many of the decisions we have to make are based on gut instinct, a feeling, a guess that we make without all the facts. We don’t know how things will work out. You can spend hours researching and reading all the reviews and recommendations but at some point you have to pull the trigger, take the leap, shit or get off the pot.

I feel like this dilemma, this contradiction, lucky and sad, tender and terrible, beautiful and brutal, is where I live, where we all live. In a liminal space while simultaneously at the center of things, the emptiness is luminous. It can be confusing or I can surrender to it and float. This experience of living doesn’t come with a map or a guide, or maybe it does. Maybe the answers are everywhere if you’d only look, open our eyes and listen. The birds singing at the feeder are giving you the answer. The river bubbling over the rocks is telling you everything you need to know. The way your dog sighs and stretches in the sun is the meaning of life. You try your hardest to make it more complicated but it’s enough, just like this, tart like a lime, sharp like teeth. Bite into it and you’ll see. You can have the fruit and what you don’t use goes into the compost pile. From there the squirrels and the mice will be fed, and the occasional snake might feed on the fat mice. What’s left will break down and in the spring, it will feed the garden and the garden will bear fruit that feeds you and the birds and the bees and all the rest, and the whole thing starts all over again.


It’s like this, this is how it goes. You don’t have to try so hard. You can pray and sing or weep. You can walk out the front door and keep on walking until you reach the river. Promise me you’ll listen to what the owls have to tell you. Follow their call in the dark of morning until you see them high up in the trees and when the dog nudges your hand to remind you he’s there, thank the owls and the trees, the ground and your feet, and keep walking, remembering that of all the paths we could have taken, we’re briefly here and walking together. That’s the good news and the bad.

Day of Rest

emergency exit door

I started this blog 10 years ago. It was a space to process the transformation that was happening, what I was calling a “life rehab.” Over time it shifted a bit to a place to share my writing in general, a practice that kept me accountable, continued to be where I shared my path, what I was experiencing, what made me sad, what made me struggle, what kept me sane.

Since the beginning, I haven’t taken a real break from posting. I’ve posted 486 Something Good posts and 430 Gratitude Friday posts, ran a self-compassion series that I turned into an ebook, wrote and shared over 2200 posts overall. There were times where I posted every day for 30 days or completed other various writing challenges where I posted something every day. I have always, always loved it and don’t plan to stop any time soon.

That said, I am going to take a bit of a break. I’ve already been scaling back to only posting on Monday and Friday, with the occasional extra post when I felt like there was something I really really wanted to tell you. That has been incredibly difficult actually, not coming here to tell you every single thing that was going on, but when I started really and truly working on a book, I knew I had to save back what I was writing to create something bigger, and I couldn’t do that if I shared the smaller bits and pieces of it here.

The past few years have been so strange, not what I expected at all. My burnout, all the the loss, the chaos and crises of the world. I had what seemed like a solid plan, thought I knew where I was headed and what I would need to do to get there, but that isn’t how it worked out at all. For me it has always taken three years to make a full transition to a new situation, to shift and then settle, and I expected the same when I retired from CSU. What I didn’t factor for was the depth of my burnout or the coming pandemic. I’m still not sure exactly what that means for me — has the three year clock restarted?

It hasn’t been all bad. This time and everything that came with it forced me to slow down and consider what I really want, what really matters. I found that my yoga practice was driven by teaching, by what my students wanted and needed, and that I need to find my practice again, for me. I also realized that if everything else were restricted, scaled back, what I really want to do is the same as it has always been — garden, cook, walk my dog, read, write, meditate, take naps, hang out with my husband — and out of all of those things, writing is essential.

Being a teacher and a writer is difficult, and because of my overall temperament, how I relate to people, it’s easy for me to get caught up in teaching, to give it all my energy so there’s nothing left for my writing. With my teaching interrupted, I found my way back, deep in to my writing, and remembered that it was my one true love, and that a lot of what I’d been doing as a teacher was linked to capitalist ideas about being productive, striving, every effort needing to be monetized — something I no longer believe is valid, workable, sustainable, or of any benefit, to anyone.

I’m remembering my bigger reasons for being here, for not giving up. Part of the process for me has to be more mindfully interacting with the online world. As a highly sensitive introvert, it’s not always the best thing for me to spend so much time engaging with social media, the (bad) news, the vast suffering of the world. I want to see what it might feel like to only hold space for what’s right in front of me, to not carry the chaos and confusion of the whole wide world.

So I’m going to take a short break. There will still be a Something Good list and Gratitude Friday post this week, but I won’t be back again online until the week of July 5th. I’m taking Facebook and Instagram off my phone. I’ll remove the Twitter app too, although the only thing I really post there anymore is links to blog posts. Email will be a bit more difficult, but I won’t spend much time there either. I’m taking Jenny Odell’s How to Do Nothing with me to read, to support the break, to cultivate a deeper understanding of why it’s so important to have a different relationship with capitalism, media, and technology.

It’s going to be hard. I hope I learn something, come back with a better approach, can engage with more wisdom and compassion. Any encouragement or good wishes you have for me, kind and gentle reader, are very welcome. I will miss you.