Category Archives: Terrible Minds

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

1. The King Center, “Established in 1968 by Mrs. Coretta Scott King, The Martin Luther King, Jr. Center for Nonviolent Social Change (‘The King Center’) has been a global destination, resource center and community institution for over a quarter century.” Their website has an amazing archive of materials worth checking out.

2. Good stuff from Terrible Minds: Self-Care For Writers: Some Tips and Your 2016 Authorial Mandate Is Here: Be The Writer That You Are, Not The Writer Other People Want You To Be and Death Becomes Us.

3. To Be Happier, Start Thinking More About Your Death, an Op-Ed on The New York Times by Arthur C. Brooks about an important and challenging shift in perspective.

4. Watch Every #SmartGirlsAsk Answer From the 2016 Golden Globes. These are so much more interesting than “who are you wearing?”

5. A New Year. A Fresh Start. #3bravethings I love Diana’s alternative to making New Year’s Resolutions. What would your three brave things be?

6. It’s Nice to See You, another great response to Oprah’s Weight Watcher’s deal.

7. That time David Bowie almost became a Buddhist monk — and what he said (and sang) about that time on Lion’s Roar. I hadn’t heard this before. So fascinating. I love the idea that we all have a particular way that we can be of most benefit.

8. Alessia Cara covered “Hotline Bling” and “Magnets” and now we know heaven. I love Alessia Cara, had no idea she was so young but her voice has that magic timeless quality all the best artists do.

9. How to Stop the Doubting Yourself / Quitting/ Looking for a Magic Solution Cycle – Today. Jennifer Louden is one of those teachers, women, beings that is able to tell the truth, the whole truth even the brutal parts, but always in the end offer some relief. It’s a particular kind of magic.

10. The (Not So) Tell-Tale (Fat) Heart from Dances With Fat, which makes a very important point about the “facts” we’ve been fed.

11. Dreamy Animated Light Paintings by Lucea Spinelli. These are amazing, but they also make me a bit dizzy if I look at them for too long.

12. Weight-Bias Within The Eating Disorder Recovery Movement. “How you can combat fat-phobia in the eating disorder recovery community.”

13. Every Meeting You’ve Ever Been To (In Two Minutes). Hilarious!

14. I can’t from The Bloggess — on sadness and regret, and the importance of telling people they matter while you still can.

15. 50 Motivating Quotes for Your Career, inspiration from Laura Simms, “50 of my favorite quotations, organized by theme: Purpose, Action, Courage, Creativity, and Leadership. Find a favorite for today, and Pin this post so you can come back when you need something different.”

16. Storyteller Captures ‘Humans Of The Colorado Trail.’ David Fanning (of Fort Collins, where I live) “collected about 100 stories like this on his blog, and is now working on a book.” (Inspired by Humans of New York, one of my favorite things e v e r). Such a cool project.

17. Oregon to Patagonia, “Jedidiah Jenkins’ parents once walked across America, ending their journey in Oregon. Now, Jedidiah is on an extraordinary journey himself, picking up where his parents left off and traveling south to Patagonia, Chile — by bicycle.” His pictures are amazing.

18. A great post from Austin Kleon about the book Wabi-Sabi for Artists, Designers, Poets & Philosophers.

19. These genius “Seabins” vacuum garbage and pollution right out of the ocean. A really great idea. More of this, please.

20. 19 Lasagnas for Veggie Lovers, a great set of recipes from The New York Times. One disclaimer: I don’t agree with how they’ve marked some of these as “healthy,” thus categorizing them into “good” and “bad” food.

21. The Spaces Between the Consonants by Jena Schwartz, a great piece on On Being.

22. This Selfie Taking Cat Takes Better Selfies Than You. Oh how I love this dude.

23. Truthbomb #975 from Danielle LaPorte, “Choose kind over cool.”

24. Why I love the cards (and a giveaway!) from Susannah Conway.

25. Meditation for Beginners: 20 Practical Tips for Understanding the Mind, great set of tips from Zen Habits.

26. Why Owning 24 Items of Clothing Is Good For My Creativity, (thanks for the link, Tammy).

27. Adele Carpool Karaoke. Love it!

28. Recipe: Lemon & Thyme Syrup Cake from decor8. Yum.

29. It’s all a mistake, wisdom from Seth Godin.

30. President Obama’s 2016 State of the Union Address.

Something Good

image by Eric, Lory State Park coyote

image by Eric, Lory State Park coyote

1. People react to being called beautiful. “I conducted an independent project, which evidently turned into a social experiment halfway through, regarding beauty at my performing arts high school in Chicago. I want to clarify that my intentions were not to get a reaction out of people. I was simply filming beauty and this is the result. Here it is.”

2. Carrie Fisher just scorched ‘Good Morning America’ and you’re not worthy. So adorable, so funny.

3. The 5 best moments from ‘A Very Murray Christmas,’ which is now streaming on Netflix.

4. Adele has my dog feeling all types of emotions. This dog is my spirit animal.

5. Tig Notaro got married.

6. Kid President’s Path to Awesome! “They were experienced foster parents, but these were two special needs children. Were they ready for that?”

7. Here Are 2015’s Biggest Pop Songs—All Mashed Up Into a Single 4-Minute Earworm. This might be my favorite song of 2015. 🙂

8. What to leave out and what to leave in and In praise of the simple kitchen timer from Austin Kleon.

9. This was a good week on Chookooloonks. “The Rice University Gallery currently has this amazing exhibit, called Intersections. Created by Pakistani-American artist Anila Quayyum Agha, the exhibit is a single, bright light suspended from the ceiling through an intricately laser-cut box made from wood, and painted black.” Karen shares her pictures of the exhibit and a video of the artist talking about and walking through it.

10. 5 Questions to Ask Yourself When You’re Feeling Stuck from Tiny Buddha. The first one alone is worth the read.

11. Wisdom from Brave Girls Club, “When we have the chance to do something kind or good…we really should just do it. Sometimes we think we have to plan elaborate occasions to show kindness and compassion, when just about every day there are opportunities that come up that allow us sprinkle some goodness in little doses that often don’t take more than a moment, but that make a world of difference to both the person we are gifting with our kindness and to ourselves.”

12. 8tracks, “Listen for free to millions of playlists, all lovingly handcrafted by people like you who know and love music. Pick a top playlist below, or explore playlists by artist, genre, or activity above.” Gift idea: make someone a mixtape.

13. How to Think About Nutrition. “When people start trying to eat normally, they almost always have to go through a phase of craving and eating things they used to think were ‘bad’, or things that are not generally considered ‘healthy’. And it freaks. them. out.”

14. A Response to the Fat Shaming on the London Subway from Dances with Fat. And another good one, Fat-Shamers Hand Out Nasty Cards on Subway, So Plus-Size Company Has Awesome Response.

15. Tips on making care packages for the homeless.

16. Painstaking Arrangements of Colorful Objects and Food by Emily Blincoe. This kind of order is very soothing to me.

17. Wisdom from Charles Orlando, “Don’t settle. Either they will wake up to the fact that you deserve more… or you will.” Oh, snap.

18. I call all of my power back to me now. I am whole and complete. (Say it with me now.) from Danielle LaPorte.

19. 11 Reasons That You Are Actually Matt Bellassai.

20. This poem from Rumi seems so appropriate right now,

Sit. Be still. And listen.
For you are drunk.
And we are at the edge of the roof.

21. In exclusive first interview, Mingyur Rinpoche reveals what happened during his four years as a wandering yogi on Lion’s Roar.

22. Fifteen Things for When the World is Shitty and Terrifying, a great list, for any time really, no need to wait until things get bad.

23. IT HAPPENED TO ME: I Was Trolled and Fat-Shamed by One of My Male College Students. I love how she handled this.

24. Chakra Salad. {Vegan Recipe} on Elephant Journal. It’s from this summer, but looks yummy.

25. Study: Dieting Increases Your Risk of Becoming Obese.

26. It’s OK, He’s Friendly. Amen, because of this, “Unsolicited interactions are a type of assault,” and this, “It’s perfectly reasonable for a person to expect to be able to use a public space without being pestered by others.”

27. BIRDY + RHODES – Let It All Go. Beautiful song, beautiful video. Gave me goosebumps.

28. Print out these 100 questions, and as Alexandra Franzen suggests, “Cut the paper into little slips with one question per slip. Put the slips in a bowl. Keep them on your kitchen table. When you’re lounging around, solo, or with your family, pull out a question at random and answer it. You might learn something fascinating about yourself — or someone else.”

29. Getting BuzzFeed Clicks by Drinking and Whining.

30. All Songs Considered: The Year In Music 2015.

31. In search of serendipity, which suggests, “The internet has become so good at meeting our desires that we spend less time discovering new ones. To update the Rolling Stones, you can always get what you want. But you may not get what you need.” I’m not sure I agree, not entirely.

32. 10 Ways Creativity Can Completely Change Your Life from Tiny Buddha. “Creativity is not just for artists or making art. Creativity is life making. It’s anything we do that turns us on, invigorates us, or offers a simple moment of pure merriment.”

33. What This Guy Creates Out Of Paper Really Needs To Be Seen To Be Believed. For real.

34. Burnout: How to deal with creative and mental exhaustion.

35. May You Be Present and Clear, great advice from Be More With Less. “If you want to break up with your busy mind, buzzing phone, and crazy to-do lists to engage in meaningful relationships, try incorporating one of the following ideas.”

36. The In-between State, “Pema Chodron points to the perfect training ground for the spiritual warrior — anxiety, heartbreak, and tenderness.”

37. Hope in the Midst of Hopelessness.

38. The simple way one American mom helped thousands of refugee children. “She’s not a politician or a community leader. She’s a mom who found an amazing way to help refugee families by sending over thousands of baby carriers.” Here’s another short video about her. This is a beautiful story of someone being touched by someone else’s suffering, and then moved to do something to ease it. We all have the opportunity to do the same, in our own way.

39. Pizza Delivery Man Overcome With Emotion After Receiving This Tip.

40. Gifts For Writers, 2015 from Terrible Minds.

41. Miley Cyrus – Silent Night (A Very Murray Christmas).

42. 20+ Simple Tips For A Happy And Healthy Life.

43. Awesome Books of 2015 (at least a few), a great list plus some bonus inspiration from Kira Elliot.

44. Hard Conversations Book Club 2016 from Patti Digh. “This monthly book club provides an avenue for reading and thinking in community about hard topics such as race, religion, sexual orientation, gender identity, classism, and all the ways in which we ‘other’ people. We will dive deep and have open, honest, and safe dialogue to seek greater understanding of issues with which we may have limited experience. We will emerge changed in significant, enriching ways.” Admission is by donation. I can’t do the club, but I’m making note of the reading list.

45. The Biggest Mistake Pet Owners Make at the End. Having to let two of my dogs go was the hardest decision(s) I ever had to make. This article would have been very helpful, still is.

46. Paper Life – The artist Rogan Brown cuts thousands of microorganisms in paper. Science + art = so cool.

47. Ridiculous Holiday Diet Tips from Dances with Fat.

Something Good

Image from Unsplash

Image from Unsplash

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Savor: Daily Practices for a More Nourishing Holiday from Rachel Cole. Savor is six weeks of guided audio meditations and journal prompts to support you in being well-fed and centered this holiday season. As Rachel describes it, “Savor is about finding yourself in the small moments. It’s about tasting what’s already here. It’s about noticing the good and saying ‘thank you’ often. Savor is designed to help you find sanctuary amidst the hustle and bustle that’s headed our way. Savor is, no surprise, about savoring your life.” At only $35, this would make a great holiday gift, for yourself or anyone else on your list. Disclaimer: I first started working with Rachel almost four years ago. Since then she’s been a guide, a teacher, a precious friend. Everything she does is magic, and this is going to be no exception.

2. Random Acts of Kindness Generator. This is such a great idea. Doing something nice, either directly or in secret, is such a mood lifter for everyone involved. I can imagine a homemade version too, a jar with slips of paper filled with different ideas. Just pick one and do it.

3. Problems of output are problems of input from Austin Kleon.

4. An important question posed by Brave Girls Club, “What is calling to you? What is the deepest, most true message that is calling to you?”

5. A Note from the Universe,

It’s easy to look around at all the people who already have what you want, notice how they differ from you, and then think that they are the “kind of people” for whom having what you want comes naturally. Whereas you are not, otherwise you’d have it too.

Very rational thinking, and a super way for non-adventurers to avoid responsibility, rest on the sidelines, and watch more TV.

Adventurers, on the other hand, Jill, understand that they are exactly the kind of people who should have the things they now want. Otherwise, they wouldn’t be blessed with wanting them.

6. This is about the time I chose not to die.

7. If you accept your body, does that mean you give up?, a recent and brilliant newsletter from Curvy Yoga and Anna Guest-Jelley.

8. Parenthood Is An Act Of Hostage Negotiation With A Broken Robot from Terrible Minds.

9. This Guy’s Reaction To Patti LaBelle’s Pie Is Priceless. This guy understands pie like I do.

10. Wisdom from Hans Hofmann, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Oh, snap.

11. It’s going to be okay, a really great, important and timely comic from The Oatmeal. “So get up, and help someone.” Also this video, “Runner. Cartoonist. Cake Lover. – A Seeker Story,” the story of Matthew Inman, creator of TheOatmeal.com.

12. Raising Imogen, “koala joey’s most adorable home video of all time.” Who knew baby koala’s were so stupid cute?

13. This Kid Should Work For Hallmark Because His Thank You Letters Are Spot On.

14. Buddhism, Bravery, Love and the Good Life, Lodro Rinzler on Good Life Project Radio. Lodro is one of my favorite teachers, and I always love Johnathan’s interviews. Jonathan posted on Facebook, about this interview, “What if meditation didn’t solve anything, it just let you see things better?”

15. Wisdom from Judith Lief, “To meditate, all you need are 3 things: a restless body, a wandering mind, and out-of-control emotions.”

16. Awkwarding is what brings us all together from The Bloggess. These tweets are so awesome.

17. On What People Think from Dani Shapiro.

18. This 17-Year-Old Cat Is The Laziest Internet Star In Japan on Bored Panda.

19. Deciding How and When to Quit, a brilliant post from Jen Louden about the difference between default quitting and compassionate quitting, which includes a really great set of prompts to help one contemplate how to decide what to do. “But in the end, it comes down to this: You must be willing to look yourself in the mirror and ask, ‘Am I suffering enough to do something about it?’ or ‘Am I hungry enough for something more to take this risk?'”

20. Wisdom from Pema Chödrön,

We make a lot of mistakes. If you ask people whom you consider to be wise and courageous about their lives, you may find that they have hurt a lot of people and made a lot of mistakes, but that they used those occasions as opportunities to humble themselves and open their hearts. We don’t get wise by staying in a room with all the doors and windows closed.

20. Wisdom from Seth Godin, Certain failure and Your progress report.

21. How to make your website credible from Paul Jarvis.

22. #naphopomo day 10: do not let the adorable nose fool you on Chookooloonks. Oh Karen, I feel your pain/joy.

23. Five Days of Mandala Magic, from Julie Gibbons, “a free online workshop that demonstrates how, with a little know-how + some tools + techniques, you can create beautiful mandalas anytime you feel called – even if you’re not an accomplished artist!”

24. Is Fat Stigma Making Us Miserable? Spoiler alert: YES.

25. 16 Stunning Works Of Origami Art To Celebrate World Origami Day on Bored Panda.

26. Riverside 433 sq. ft. guest cottage is a roomy floating retreat. So dreamy.

27. 30 Simple Ways to Take Care of Yourself Over the Holidays from Be More With Less, a great list for any time of year, not just the holidays.

28. A Healthy Way to Aspire to a Better Life on Zen Habits. The title says it all.

29. money talks with Laurie Wagner. I love this column. I love Sherry, the lovely host. And you know I love Laurie.

30. Wisdom from Jonathan Fields, “Never allow the false urgency of others to dictate where and when you place your attention.”

31. In April 2013, Diana Kim spotted her father for the first time in decades. “He was living on the street, disheveled and unkempt, and didn’t have a clue who she was.”

32. The fallacy of ‘go big or go home’: redefining ambition from Esmé Wang.

33. Organizers seat woman behind Trump ‘because she’s black’ — so she silently protests by reading her book.

34. I Quit My Job To Be A Travel Writer, And Now I’m Broke And Unemployed. I think it’s so important to have these narratives to balance out the “do what you love and the money will come” ones.

35. Calvin Harris & Disciples – How Deep is Your Love (Cover) by Daniela Andrade x KRNFX. The only thing better than a good song is a good cover of that song, and Daniela just might be the queen of covers.

36. The Roar Sessions: Lindsey Mead.

37. 9 Ways Generous People View the World Differently from Marc and Angel Hack Life.

38. A Thanksgiving Reader, a new tradition, offered by Seth Godin.

39. Cultivating Wonder, “4 weeks full of lessons, prompts, interviews + secret missions to grow your sense of wonder” from Andrea Scher, pay what you can. It starts today, but you can still sign up. Again, a disclaimer: Andrea is the reason this blog exists, and I adore everything she does — guide, teacher, and precious friend.

40. Social Media isn’t the point. Storytelling is. “8 things you can (and should) do to become an effective storyteller for your brand” from Christina Rosalie.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. How Dare You (A lesson on defining your personal brand) from Paul Jarvis. I really think he has one of the most brilliant perspectives about marketing, branding, and blah, blah, blah. I think so because he says stuff like this, “As makers, we express who we are through what we make. That is, if we’re being honest about ourselves and what we stand for.”

2. Essena O’Neill – Why I REALLY am quitting social media. I share this with the disclaimer that I don’t believe (obviously) that social media is inherently bad. Just like every other technology or media, the way we use it manifests our own neurosis (and/or wisdom). We infuse it with who we are and what we believe. As such, every technology is also infused with our fundamental wisdom and compassion. It doesn’t exist on its own without us, isn’t inherently bad or good.

3. What if you didn’t give up? from Alexandra Franzen. Her superpower is a crazy fierce mix of motivation and inspiration, and this post is all the proof you need. In it, she says,”You can quit right now. Un-enroll. Hand in your notice. Shut down the website. Pack up your case and go home. Never play a note again. Fuck it. Or you can decide that following that persistent longing in your heart — the longing to create, to write, to make a difference in the unique way that you feel called to do it — is worth just a little more patience.”

4. Proud (Diet) Quitter from Dances with Fat.

5. Variations on stupid from Seth Godin, a great list of all the various ways we can be stupid.

6. Good stuff from Susannah’s Something for the Weekend list: A Writer’s Manifesto by Joanne Harris: The National Conversation, and The Life-Changing Magic of Intentional Ignorance, and Top 16 Ways I Connect with God-presence from Alanis Morissette, and Rae Morris – Skin [Official Video].

7. 10 Behaviors of Genuine People, a list, a way of being worth aspiring to — actual, real, sincere, honest.

8. Good stuff from Austin Kleon’s weekly newsletter: “I’ve been working on this weird deck of cards (inspired by Oblique Strategies) to help me out when I get creatively stuck, so I thought I’d share a virtual version for y’all. More cards will be posted soon…”, and C.S. Lewis on how to be original, and “November is National Novel Writing Month (NaNoWriMo), but I have no interest in writing novels, so I started National Novel Reading Month (NaNoReadMo).”

9. Why being weird is your best creative trait. What a relief…

10. Out of Control Salted Caramel Cinnamon Rolls, recipe and pictures that just might make your head explode.

11. And then that one time on twitter we all just became human and I laughed until I gave myself a headache from The Bloggess. If you are having a bad day, read these tweets and I guarantee you’ll feel better, and you’ll have a good laugh so it’s a win/win.

12. How to Decolonize your Yoga practice.

13. What Weight Gain Really Means. With the holidays comes a slew of content focused on how not to gain weight, how to lose weight, blah blah blah. Read this as the antidote.

14. Adele: Inside Her Private Life and Triumphant Return from Rolling Stone.

15. 20+ Cats Who Immediately Regretted Their Poor Life Choices on Bored Panda.

16. Songs that Crack my Heart right Open (in the Best possible Way) on Elephant Journal.

17. A Washington couple took a paternity test for their child. The man wasn’t the father. His unborn twin was. Science is weird.

18. Ruth Oosterman’s “Collaborations with my toddler.”. She takes her toddler daughter’s drawings and turns them into amazing pieces of art.

19. Elizabeth Duvivier is blogging every day for the month of November. Two of my favorite posts so far are this island of tranquility and season of bittersweet, in which she shares this quote from Daniell Koepke,

Despite what you may believe, you can disappoint people and still be good enough. You can make mistakes and still be capable and talented. You can let people down and still be worthwhile and deserving of love. Everyone has disappointed someone they care about. Everyone messes up, lets people down, and makes mistakes. Not because we’re inadequate or fundamentally inept, but because we’re imperfect and fundamentally human. Expecting anything different is setting yourself up for failure.

20. Tig Notaro’s Amazon Pilot Is Wonderful. And, you can watch it right now on Amazon, for FREE.

21. We just found out that Winnie the Pooh is actually a girl. Awesome. Agreed — awesome.

22. In no particular order: Some things I have learned so far in my 9ish months as a nomad.

23. What you won’t read on social media about living the dream from Life is Limitless. Life is tender and terrible, beautiful and brutal — keep your heart open.

24. Writing Advice Is Bullshit from Terrible Minds.

25. Joyful and Exuberant, inspiration from Marc Johns. Trust me, go read it now.

26. Start with what you know on A Design So Vast. I appreciate Lindsey’s perspective so much, her willingness to look at herself and her life closely, directly, honestly.

27. Jamie Greenwood on Working For Yourself and Getting To The Heart of What’s True, a really great podcast.

28. Dieting is a Violent Act from Rachel Cole. Amen.

29. Two older posts from Susan Piver, which are just as relevant now as when she first published them, Self-Employment: Three Things I Wish Someone Had Told Me and The pain of pricing.

30. Two good pieces from Joanna Schroeder on Ravishly: Why I Stopped Weighing Myself and Why I Stopped Dieting And I Couldn’t Be Happier.

31. Thanksgiving Dinner Rolls With Surprise Gratitude Notes. I’d replace the notes with wishes, but yum!

32. Wisdom from Justine Musk, “Maybe you’re tired because you’re repressing so much of yourself.”

33. Mashed Potato Casserole recipe.

34. It’s Not The Dog, It’s You! A Simple Way to Stop Leash Reactivity.

35. Christians and Coffee Cups, which suggests, “And maybe this year we can stop yelling at others to ‘Keep Christ in Christmas’ and instead focus on being Christlike ourselves.” A-fucking-men!

36. High school student absolutely kills a simple cover of Adele’s “Hello.”

37. The Self-Hatred Within Us by Sharon Salzberg.

Something Good

Arthur's Rock, image by Eric

Arthur’s Rock, image by Eric (the zoom on my new camera is crazy good)

So great to be partnering with Wanderlust to share this list with a larger audience.

And P.S., I didn’t realize it until it was already published, but last week’s was the 200th Something Good list!

1. Watch Twilight Zone Creator Rod Serling Discuss Writing and Storytelling.

2. The root of the “food prison” from Isabel Foxen Duke.

3. Overcoming the 10 Biggest Obstacles to Creating on Zen Habits.

4. It’s been 19 months, a beautiful, horrible piece about the aftermath of a sister’s suicide.

5. Entitlement vs. worthiness from Seth Godin, in which he makes a really important distinction.

6. Good stuff on Positively Presents Picks list: 13 Ways Reading Will Improve Your Life and 30-day gratitude photo challenge: 2015 edition.

7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.

8. Why You Should Do NaNoWriMo…And Why You Shouldn’t on Terrible Minds. It started officially yesterday. Are you? Here’s a pep talk from Chuck if you need it, NaNoWriMo Pep Talk: The Perfect Machine Versus The Art Monster.

9. Take a Walk Around the Lake on Be More With Less.

10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!

11. 50 Questions to Help You Foster Gratitude and Feel Good About Life, an excellent set of contemplations from Tiny Buddha that would make great journal prompts or conversation starters.

12. So you want to have kids…A one-sided story of what to be prepared for in parenthood. “You will get poop on you.”

13. What I Wish I’d Known About Miscarriage. There are a lot of really good pieces on Medium about this topic.

14. Margaret Atwood On How Tech Influences Creativity.

15. Wisdom from Brave Girls Club,

Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.

It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.

16. Good stuff from Austin Kleon’s weekly newsletter: A reminder: If you want fans, you have to be a fan first and The Steal Like An Artist Journal Talk.

17. Simple But Not Easy: The Right Effort of Beginning Again by Sharon Salzberg on On Being.

18. ‘Wild’ author Cheryl Strayed says you need to be ‘be brave enough to break your own heart,’ an interview from The Los Angeles Times.

19. The Subtle Art of Not Giving a Fuck from Mark Manson.

20. Good stuff from Bored Panda: Wiener Dog Totally Photobombs Couple’s Engagement Photos, and Never Leave Your Bed Again With This Awesome Japanese Invention, and Colorful Murals Appear On Roads Only When It’s Raining.

21. Something is going to kill you. Life is about what happens before that. “Maybe bacon causes cancer. So does sunshine. Everything that might possibly sustain us and bring joy to our lives only hastens our inevitable deaths.” This doesn’t mean we don’t take care of ourselves, but it certainly means maybe we shouldn’t get so hysterical about every little thing that we miss the good stuff. It’s about discernment, silly humans. Besides, Research links cancer to fruit and vegetables. In related news, Forget the Bacon: Living in Poverty Means You Have An Advanced Risk of Getting Cancer.

22. You can’t pay your rent with “the unique platform and reach our site provides” by Wil Wheaton. Or you could look at it this way: What This ‘Star Trek’ Actor Gets Wrong about Working for Free.

23. A Room Of My Own, on the importance of making a space for yourself.

24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.

25. “You Are Fat.”

26. 10/10 Would Be Fat Again from Meghan Tonjes. She did a really great cover of the new Adele song too.

27. A video by Jess Blank with a special thanks to Roz The Diva. Defying body-norm-expectations with her inspiring athleticism and determination, she’s reclaiming an activity many consider objectifying.

28. I have finally isolated the problem, wisdom from Anne Lamott on Facebook.

29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.

30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.

31. Wisdom from L.R. Knost,

Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.

32. 15+ Brutally Honest Illustrations Perfectly Sum Up Adulthood, which led me to my new favorite Instagram account.

33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”

34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.

35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.

36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”

37. ‘Ridiculous Fun’ Helps A Blogger See Through Depression’s Darkness.

38. Of naphopomo and the advent of light, two really great offerings from Karen Walrond of Chookooloonks.

39. Flow to the Music With This Trance-Inducing Playlist. I’m loving it, might even put Spotify on my phone so I can play it at my class tomorrow morning.

40. Feel-Good Yoga: 10 Poses to Feed Our Souls on Elephant Journal.

41. This Site Will Make a Stuffed Animal Clone of Your Pet. I’ve also seen felted mini clones, which I like even better. I need some.

42. A Healing Technique to Release Old Wounds on Elephant Journal.

43. Fiery Sweet Potatoes recipe. I need to try these. I read the list of ingredients and all I could think was “get in my mouth.”

44. A blessing from Elizabeth Gilbert and Rumi on Facebook.

45. HAES is Not Spooky, but Bad Research Methods Are on Dances with Fat.

Something Good

ladybugcan

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Mabel Magazine #4: What’s Next? is available for preorder, (one of my pieces is featured). I love their tagline so much, “making a living, creating a life.”

2. Good stuff from Alexandra Franzen: What if your job didn’t exist? and Will anyone come to my party? What I like so much about Alexandra’s advice is that even though it’s really good for specific people, it’s also applicable to anyone who is human, anyone trying to figure out how to live their lives.

3. Go Big, Go Weird, Go You, And Fuck Fear Right In The Ear and Kubler-Ross Model of Grief Associated With Editing And Rewriting on Terrible Minds. He might use a lot of naughty words to do it, but Chuck tells the TRUTH.

4. The Case of the Stolen Basketball Hoop from Jena Schwartz, in which she says, “Isn’t that the reason I blog, to pull all of the disparate strands from a day into some kind of bow you’d recognize and want to pull open, to unwrap with the promise of something beautiful waiting inside?”

5. 3 Ways to NOT Fail at NaNoWriMo. And in related news, 12 Thoughts On NaNoWriMo: Why you should or should NOT participate in National Novel Writing Month.

6. Getting Over the Fear of Missing Out (FOMO) from Kute Blackson. I don’t necessarily think that something more exciting is happening somewhere else, I worry that if I stop, slow down, take a break, I’m going to miss something good, something important — so I listen to Kute preach.

7. The power of fear and Simple questions for writers from Seth Godin.

8. Eighteen Attempts at Writing About a Miscarriage. Sad, beautiful.

9. 10 Slow and Steady Strategies for Practical Decluttering from Be More With Less – clear, useful, simple instructions from Courtney Carver.

10. How To Be An Artist (In An Internet Age), an interview with Austin Kleon.

11. What have you experienced? on Chookooloonks. Make sure to read the comments, leave one of your own.

12. One-Third Of This Company’s Workers Have Criminal Backgrounds. “Dave’s Killer Bread is urging other employers to hire ex-convicts, too.” This is the kind of bread we eat, because it’s good and because they are doing good.

13. 15 Habits That Will Totally Transform Your Productivity. #3 is my favorite.

14. ‘Broad City’ released a Columbus Day video, because they know what we need.

15. Making Magic: Thoughts on The Life-Changing Magic of Tidying Up and Big Magic on Flingo.

16. Artist Uses Nature To Color Animal Paper Silhouettes on Bored Panda. In related news, Self-Taught Polish Artist Uses Fallen Autumn Leaves As Canvases For Her Paintings and Maple Leaves Left In A Box For 15 Years Became Canvases For My Art. Which reminds me of Flor & Fawn, a creative collaboration between Katie Daisy & Karen Eland — they are going to start doing custom pet portraits and I really want some of my dogs!

17. The Key To Oprah Winfrey’s Success: Radical Focus, a fascinating look behind the scenes.

18. Rest on Allowing Myself.

19. UN to investigate plight of US Native Americans for first time. “The UN human rights inquiry will focus on the living conditions of the 2.7 million Native Americans living in the US.”

20. To Witness Victory of This New Bravery by Omid Safi at On Being. So good.

21. Rescue Kitten Adopted By 5 Ferrets Thinks It’s A Ferret Too. Stupid cute.

22. The Meaning of Hatha Yoga (and No, It’s Not “Sun & Moon”) from Michael Lloyd-Billington, one of my favorite local teachers. I teach Hatha Yoga and this was still an interesting read for me.

23. “A Love Affair with Change”: An Inkerview with Isabel Abbott on The Inky Path.

24. Karl Paulnack Welcome Address on The Boston Conservatory. This is one of the most beautiful things I’ve read about the importance of the arts, of artists, of humans. He concludes, among other things, that,

Art is part of survival; art is part of the human spirit, an unquenchable expression of who we are. Art is one of the ways in which we say, “I am alive, and my life has meaning.”

25. Why October is Hard on Getting the Words Wrong. All I can say is Amen.

26. Truthbomb #907 from Danielle LaPorte, “No need to try so hard.”

27. The Water Takes You Just as You Are from Rachel Cole.

28. The Lonely Death of George Bell from The New York Times. “Each year around 50,000 people die in New York, some alone and unseen. Yet death even in such forlorn form can cause a surprising amount of activity. Sometimes, along the way, a life’s secrets are revealed.” This piece was so interesting, so heartbreaking.

29. The Tiny Book Show. There’s still plenty of time to take part.

30. RISE, a morning yoga course with Adriene.

31. Read this when no one loves you. You know what, read it anyway. Read it now.

32. A Group Of People Tried Journaling Every Day For A Month And It Got A Little Too Introspective, a BuzzFeed video. “A group of us was asked to commit to writing in a journal 10 minutes every day for a month and this is how we did.”

33. 22 Habits That Will Make Your Life a Little More Peaceful Each Day. Certainly worth a try.

34. A Girl Gets Her Period And Is Banished To The Shed: #15Girls.

35. Your life is of the utmost importance, Susan Piver’s latest Open Heart Project video. In the email she sent to the OHP Sangha, she ended this way, “Thank you for being alive. Thank you for bringing your unique beauty to us all. Thank you for working to open your heart to the mystery.” Amen.

36. Wisdom from Dza Kilung Rinpoche,

You don’t need to be an “excellent meditator” to start with. All you need to do is have your heart and mind make the following agreement: “Let’s rest. There’s no reason right now to wander around following thoughts or worrying. Let’s be relaxed and open.” There’s not even any need to shut down your thoughts. Just be there with them, but not overly concerned or engaged. Let there be total openness, and just relax within that.

37. Anna Kendrick’s Surprising (and Brilliant) Shower Thoughts. The last one is the best, and I can’t stop thinking about it.

Something Good

aspenssepteric

image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Unfold: An Introduction to Art Journaling from the Heart, my dear friend Susie’s new online class. I’m taking it, and if you want to join us, register by September 27th for the early bird pricing. Class starts Sunday, October 11th.

2. How to Love Yourself (and Sometimes Other People), a new book by Lodro Rinzler, co-authored by Meggan Watterson. “This book is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms or relationships.”

3. Unicorn farts & big breaks from the amazing Paul Jarvis, in which he explains two very important things. One, what looks like an overnight success usually is not, because “Achievement is never the result of a single action, it’s the build-up of all of our actions.” And two, that the joy should come in the making, the doing, the process, because “The sweat, research, trials and failures, dead ends and unknowns are exactly what makes things great…The process can be enjoyed as much or more than the outcome because otherwise, why bother?” Paul sends out an email to his list every Sunday, but also created an archive of those messages on Medium. It’s worth a look.

4. Tell Me Your Story, Not Your Status. “You are living a story. What is it?”

5. Giving Up The Need To Be Perfect from Kute Blackson. A great argument against perfection, because “Trying to be perfect is a sure recipe for suffering.” This guy knows how to preach. Whenever I watch one of Kute’s videos, I feel so energized, so inspired. Do yourself a favor and watch. Also, don’t forget to read the post that goes with it.

6. Everything Is Awful and I’m Not Okay: questions to ask before giving up. Everyone needs a copy of this list on hand, every single human.

7. 8 Ways to Change Your Habits (And Actually Get What You Want) from Sarah Kathleen Peck, a really helpful, simple list. #3 and #5 are my favorites.

8. Rejection-seeking as a form of hiding and When did you give up? from Seth Godin. Oh, snap!

9. Wisdom from poet Mary Oliver, “Love yourself. Then forget it. Then, love the world.” Her new book, Felicity, comes out next month, and has been described as an “inviting collection of love poems that celebrates the divine as much as it does the natural world or human relationships,” and “an eloquent celebration of simple joy from one of America’s most beloved poets.”

10. Something-for-Everyone Cookies, a recipe from SouleMama.

11. The Dieting Habit I Just Couldn’t Break, a brilliant post from Isabel Foxen Duke.

12. An Open Letter to People Who Use Hashtags. #gigglesnort #thisisgreat #youshouldreadit

13. 36 Things To Do For Those In Grief: I made a list when it happened to me.

14. The Art of Not Dying: A Story for Suicide Awareness Month.

15. Good stuff from Austin Kleon’s weekly newsletter: the first draft is always perfect and Give it five minutes.

16. Do people still read blogs?, and interesting conversation on A Design So Vast, which includes links to pieces by Vikki Reich and Nina Badzin.

17. The First-Person Industrial Complex: The Internet prizes the harrowing personal essay. But sometimes telling your story comes with a price.

18. Scott Dinsmore, creator of Live Your Legend, died in a freak accident on Mt. Kilimanjaro this past week. He was only 33 years old. I’m Going Off the Grid: Therapy for an Addicted & Over-Connected World ended up being his last blog post ever. In it, he said, “The pause is disappearing. That priceless space that allows us to think big, to reflect, to plan, to create – it’s becoming harder and harder to find. Which means our responsibility to save it is greater than ever.” There have been some really great tributes written about him, here and here. If you didn’t know who he was, I recommend you watch his TED talk, or this episode of The Good Life Project.

19. The Story of a Girl & Lake by Sunni Chapman.

20. Every Day She Said ‘Hello’ To This Homeless Man. But One Day He Handed Her A Piece Of Paper, a beautiful short critically acclaimed documentary called “The Conditioned.”

21. Nurses defend Miss Colorado after ‘The View’ hosts mock her monologue (VIDEO).

22. Teacher’s Cardio ‘Nae Nae’ Will Make You Want To Go To Gym Class. Which reminds me of the Where the Hell is Matt? project, and Dance Walking Fitness. Confession: dancing makes me stupid happy.

23. 25 things you should start adding to your compost pile from Tree Hugger. We are big composters, even have a worm bin, but some of this stuff I would have never thought to put in the pile.

24. Why I Cook from Dr. Andrew Weil. A great exploration of the magic of cooking, in which he says, “There is another reward of cooking that fascinates and motivates me: it is excellent training in practical magic. By that I mean that cooking gives you a chance to practice the esoteric art of manifestation — bringing something from the imagination into physical reality.”

25. Blogging from the Heart with Susannah Conway, one of the best ecourses I ever took. Registration opens Wednesday September 9th and class starts Monday October 5th.

26. Meditation and the Truth of Suffering, a dharma teaching from Sakyong Mipham.

27. Wisdom from Pema Chödrön,

The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of suffering—yours, mine, and that of all beings.

28. Five Minutes of Awesomely Real Self-Care, wisdom from Mara Glatzel, “In the beginning, I was ‘busy.’ My work was more important than I was. Saying yes to everyone around me was more important than I was. Being seen as perfect was more important than I was…Tell yourself that you belong in your own life.”

29. Note from the Universe,

Be proud to know as much as you do about life, dreams, and reality. Bask, Jill. It was a long climb up the stairway of enlightenment, and many a battle over false beliefs and mass consciousness have been won.

You don’t have to shout from the roof to live your truth, but don’t shy away from the ignorant; they need you. Nor be intimidated by the wise; they love you. And please don’t ever let self-consciousness keep you from stepping out into a world that would be unimaginably incomplete without you.

You are a vessel of light, a holy ghost, and frankly, so dang “hot.”

30. an antidote to craving abundance on Chookooloonks.

31. Dear Writers And Creative-Types: You Don’t Need Motivation on Terrible Minds.

32. 8 Ways to Finish the Year with Love and Intention from Be More With Less.

33. Fat Girl Running: On A Mission to Challenge Stereotypes.

34. Furiously Happy – Official Book Trailer.

35. Dog Spends A WEEK Guarding Her Trapped Best Friend Until Help Arrives.

36. Inky Path, a great new project from Jena Schwartz and Cidgem Kobu.

37. Susan Piver: Heart Wide Open, Episode 53 on Meditate This, a podcast about the meaning of life.

38. 12 Secrets to Simplifying Your Life and Lightening Your Load from Marc and Angel Hack Life.