Category Archives: Bored Panda

Something Good

Poudre River, image by Eric

Poudre River, image by Eric

1. The 100 Day Promise from Sandi Amorim. “The 100 Day Promise is a practice that guides you through the process of change in an in-depth and soulful way.” I mentioned this last week, but wanted to tell you again in case you missed it because the program started on January 1st, but Sandi is leaving registration open until the 7th. You should also check out her book , The 100 Day Promise: A Guide To Changing From The Inside Out.

2. Things you should quit this year (Sugar is not one of them!). This last part, “Health and fitness comes in all shapes and sizes. Truly. You cannot tell by looking at someone how fit or well they are. You don’t know if they have strong mental health, absence of illness, physical strength, and stamina or if they have a disordered approach to food, suffer from mental health issues or struggle with fatigue. A person’s size cannot tell you these things.” Word.

3. Nigella Lawson: Clean Eating Is ‘a Way to Hide an Eating Disorder.’

4. 9,500-Year-Old Tree Found in Sweden Is The World’s Oldest Tree. So cool.

5. Here’s How Many People Fatally Overdosed On Marijuana Last Year.

6. What 8 body positive activists want you to know about losing weight in the new year.

7. The 50 Funniest Tweets From Women In 2015. So funny.

8. Baby trying bacon for the first time. 🙂

9. There are performances, and then there are performances. It takes a certain kind of woman to go on stage in an ankle length fur coat (ethics of wearing fur aside). It takes whole other kind of woman to take that coat off, throw it on the floor, and SING.

10. Onion Dip from Scratch recipe. Confession: I love onion dip and a good crisp salty chip.

11. Carrie Fisher to haters: Youth and beauty are not accomplishments. What makes me crazy about this is I saw the movie, and thought “she looks amazing.”

12. In Defense of Food and the Rise of ‘Healthy-ish’ “A new PBS documentary and Bon Appetit’s January issue espouse a radically moderate approach to eating.”

13. President Barack Obama on Comedians in Cars Getting Coffee. I’ve said it before, will say it again: I’d vote for him again if I could.

14. White Awake. “White Awake’s mission is to bring contemplative spiritual practice to white affinity work around race and inner transformation.”

15. Don’t Cry Over Oprah’s New Weight Watchers Commercial. Amen.

16. The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss from the Journal of Obesity.

17. Manifesting 2016: Consciously Creating Your Year from Andrea Scher, self-paced and pay what you can.

18. Happy New Year, Weirdos from Renegade Mothering.

19. Change, Part 1: A New You For a New Year a great dharma talk from Philip Moffitt. I especially love this: In our saying “Happy New Year” one of the things we may be meaning is “This year, may you cease to be the cause of your own suffering.”

20. Happy Notes from Jennifer Belthoff. Such a great idea.

21. A Celebration of Ravi’s Life. “In 2014 Maggie Doyne took malnourished Ravi in at her school and home in Nepal and saved his life. A little over a year later, he passed away in a tragic accident. All money raised will go to Ravi’s siblings in Nepal.” This story is so heartbreaking. Thankfully, this fundraiser gives us the opportunity to do something.

22. Wisdom from Rumi, “I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul.”

23. A Sentiment for Blazing from Danielle LaPorte. I love the last part, “let your pure faith burn the way.”

24. A beautiful New Year’s wish from Andrea Gibson, a poet even in her Facebook posts.

25. Dear Oprah: Please Stop Projecting Your Insecurities Onto Me. Amen.

26. When You’re Both Overweight and Anorexic.

27. 23 Things To Do To Improve Your Mental Health In 2016. A good list.

28. Wisdom from Seth Godin: Surefire predictions and Who is Us?

29. What I learned not drinking for two years.

30. Speak For Yourself Oprah from Dances With Fat. Word. Also from Ragen, New Year’s Revolutions.

31. How to write a simple and beautiful manifesto from Alexandra Franzen. In her latest newsletter, she also shared a link to this cover of Drake’s Hold On, We’re Going Home that’s super dreamy.

32. 10 Best Articles on Writing of 2015. Disclaimer: I haven’t read all these, so I can’t promise these are truly the 10 best.

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. December Reflections with Susannah Conway. “This project has no real rules – the idea is to simply take a photograph every day(ish) for the whole of December. That’s it. Pause, look around you and shoot what you see. Reflect on how the year’s gone down. Enjoy a bit of mindful creativity in the run up to the new year.” 31 photo prompts, three ways to share your pictures. I’m in!

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2. An Ancient Chinese Ginkgo Tree Drops an Ocean of Golden Leaves. This is one of the most beautiful things I’ve ever seen.

3. 29 Playlists To Listen To When Everything Sucks. I haven’t listened to any of these yet because I can’t stop listening to Adele’s new album, but when I do, I will.

4. F*ck That: A Guided Meditation. This has been floating around for a bit, and I finally listened to it. *gigglesnort*

5. How Lowering Your Standards Leads to Greatness from Jen Louden. I’m always open to lowering the bar. In this post, Jen gives us permission.

6. You are Allowed, from Mara Glatzel’s latest newsletter. This is the kind of thing you should print out and hang on the fridge. Click the link she includes to hear her read the list to you, close your eyes and listen to all the things you are allowed. And when you are done, go sign up for her newsletter for more of this sort of goodness.

7. A Little Guide for More Comfort and Joy from Be More With Less. Courtney consistently writes things I have to share. I feel like she’s a version of me, wiser and more compassionate with a simpler more fulfilling life, some years down the road sending me messages from my possible future, reminding me to not give up, to keep trying.

8. Body Gratitude Print Out for the Holidays from Curvy Yoga. What a great practice.

9. How to be generous from Danielle LaPorte. It’s funny to me how the antidote to poverty mentality, a feeling of scarcity, is to give more away, to let things go, to have less, to be more generous.

10. Breathe, an offering from the wonderful Julia Fehrenbaucher, “an eleven week, (self-directed), deep breathing, creative recovery retreat for your spirit.”

11. The Biggest Legal Mistake Freelancers Make from Paul Jarvis.

12. How To Read A Book. I developed a bad habit of reading multiple books at a time while I was in graduate school, but according to this list, that means I’m doing it right.

13. Two Dog Pals Separated At The Shelter End Up In The Same Loving Home. This makes me so happy. And, I have a serious crush on Mr. Riley!

14. I Quit My Boring Office Job To Start Making Mini Paintings On Recycled Wood. I’m glad. She makes some beautiful things.

15. I Doodle Introvert Comics To Express How I Feel. Love these! Her website is great too.

16. Scientists now think that being overweight can protect your health. Oh, snap!

17. #whatayogilookslike: Spotlight on Laura Sharkey.

18. Why this woman’s “badass undie” selfie is starting a viral movement.

19. Adam Kurtz, a great artist interview on Lisa Congdon’s blog.

20. ‘You Can’t Prepare Yourself’: A Conversation With Adele. Because, I’m obsessed.

21. Jimmy Fallon, Adele & The Roots Sing “Hello” (w/Classroom Instruments). Seriously: my brain = all Adele, all the time. Her voice here gives me goosebumps.

22. Sensitive-The Untold Story, a documentary.

23. Move Over Turducken, PIECAKEN Is The Dish To Beat This Thanksgiving. I don’t know how to feel about this…

24. 75 inspiring gratitude prompts from Positively Present. These would be great journal prompts or conversation starters.

25. December Encouragement Notes from Esmé Weijun Wang. This is a free offering. “I’m making this because I think we all need a little extra push and a little extra comfort in December, and because I’m grateful to all of you who make this online space something to be excited about.”

26. What is Literature for?

27. The World Will Be Saved By Waffles, a beautiful post by Erica Staab, which she ends with, “When we can offer a soft place to land for those we love, when we can share with one another our little acts of love, we light up the world. And we could all use a little more light in the world.”

28. Chronic Dieting: The Socially Acceptable Eating Disorder. I lived this, could have written this post, but since I didn’t, I’m so glad Caroline Dooner did.

29. The Real Difference Between Artists and Everyone Else. Spoiler alert: “Making things makes you an artist.”

30. My sister is a heroin addict. This isn’t my exact story, but I’m living a version of this and it sucks.

31. Pet Every Single Dog. This event on Facebook is so perfect. I’m in!

32. Flora Bowley’s Bloom True ecourse. “Enjoy 25% off my five-week, deep dish, transformational, painting course now through December 1st, and savor the freshly designed course at your own pace for one full year. You can also give this as the most rocking gift ever! Use coupon code: btgratitude to receive your discount.”

33. 24 Tweets That Will Make Every Nurse Laugh Out Loud.

34. World’s Largest Spice Company to Go Organic and Non-GMO by 2016. Cool.

35. Wisdom from Jeff Foster, “Heaven is this moment. Hell is the burning desire for this moment to be different. It’s that simple.” It’s also that complicated.

36. The Power in Writing About Yourself.

37. Love List Selfie, a little project and short interview I did with my dear friend Sherry Richert Belul.

38. Dharma of Writing Group a great offering from Susan Piver and Kate Lila Wheeler.

The Dharma of Writing is an ongoing two-hour online monthly gathering designed to help you enter your own writing with the support and companionship of other writers…At each session, we will practice meditation together and then actually write. Each person will work on his or her own project with the quiet, supportive companionship of writers all over the world. We will convene using the video conference platform, Zoom. Sessions will be recorded and links sent to all, so if you can’t join live you can still participate.

39. Wisdom from poet Andrea Gibson, (thanks to Jessica for the original share),

Just to be clear
I don’t want to get out
without a broken heart.
I intend to leave this life
so shattered
there better be a thousand separate heavens
for all of my separate parts.

40. This Man’s Wife Cries About Absolutely Anything So He Started Writing The Reasons Down.

40. Neil Gaiman and Georgina Chapman – Donate to UNHCR – UN Refugee Agency. “Together with UNHCR, international best-selling author, Neil Gaiman, and co-founder and designer of Marchesa, Georgina Chapman, are developing a storytelling project highlighting the Syrian refugee crisis.”

41. Couple Lets Their Dog Film Their Wedding And The Result Is Better Than Most Wedding Videos.

42. How to get out of a rut. Good advice.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. How Dare You (A lesson on defining your personal brand) from Paul Jarvis. I really think he has one of the most brilliant perspectives about marketing, branding, and blah, blah, blah. I think so because he says stuff like this, “As makers, we express who we are through what we make. That is, if we’re being honest about ourselves and what we stand for.”

2. Essena O’Neill – Why I REALLY am quitting social media. I share this with the disclaimer that I don’t believe (obviously) that social media is inherently bad. Just like every other technology or media, the way we use it manifests our own neurosis (and/or wisdom). We infuse it with who we are and what we believe. As such, every technology is also infused with our fundamental wisdom and compassion. It doesn’t exist on its own without us, isn’t inherently bad or good.

3. What if you didn’t give up? from Alexandra Franzen. Her superpower is a crazy fierce mix of motivation and inspiration, and this post is all the proof you need. In it, she says,”You can quit right now. Un-enroll. Hand in your notice. Shut down the website. Pack up your case and go home. Never play a note again. Fuck it. Or you can decide that following that persistent longing in your heart — the longing to create, to write, to make a difference in the unique way that you feel called to do it — is worth just a little more patience.”

4. Proud (Diet) Quitter from Dances with Fat.

5. Variations on stupid from Seth Godin, a great list of all the various ways we can be stupid.

6. Good stuff from Susannah’s Something for the Weekend list: A Writer’s Manifesto by Joanne Harris: The National Conversation, and The Life-Changing Magic of Intentional Ignorance, and Top 16 Ways I Connect with God-presence from Alanis Morissette, and Rae Morris – Skin [Official Video].

7. 10 Behaviors of Genuine People, a list, a way of being worth aspiring to — actual, real, sincere, honest.

8. Good stuff from Austin Kleon’s weekly newsletter: “I’ve been working on this weird deck of cards (inspired by Oblique Strategies) to help me out when I get creatively stuck, so I thought I’d share a virtual version for y’all. More cards will be posted soon…”, and C.S. Lewis on how to be original, and “November is National Novel Writing Month (NaNoWriMo), but I have no interest in writing novels, so I started National Novel Reading Month (NaNoReadMo).”

9. Why being weird is your best creative trait. What a relief…

10. Out of Control Salted Caramel Cinnamon Rolls, recipe and pictures that just might make your head explode.

11. And then that one time on twitter we all just became human and I laughed until I gave myself a headache from The Bloggess. If you are having a bad day, read these tweets and I guarantee you’ll feel better, and you’ll have a good laugh so it’s a win/win.

12. How to Decolonize your Yoga practice.

13. What Weight Gain Really Means. With the holidays comes a slew of content focused on how not to gain weight, how to lose weight, blah blah blah. Read this as the antidote.

14. Adele: Inside Her Private Life and Triumphant Return from Rolling Stone.

15. 20+ Cats Who Immediately Regretted Their Poor Life Choices on Bored Panda.

16. Songs that Crack my Heart right Open (in the Best possible Way) on Elephant Journal.

17. A Washington couple took a paternity test for their child. The man wasn’t the father. His unborn twin was. Science is weird.

18. Ruth Oosterman’s “Collaborations with my toddler.”. She takes her toddler daughter’s drawings and turns them into amazing pieces of art.

19. Elizabeth Duvivier is blogging every day for the month of November. Two of my favorite posts so far are this island of tranquility and season of bittersweet, in which she shares this quote from Daniell Koepke,

Despite what you may believe, you can disappoint people and still be good enough. You can make mistakes and still be capable and talented. You can let people down and still be worthwhile and deserving of love. Everyone has disappointed someone they care about. Everyone messes up, lets people down, and makes mistakes. Not because we’re inadequate or fundamentally inept, but because we’re imperfect and fundamentally human. Expecting anything different is setting yourself up for failure.

20. Tig Notaro’s Amazon Pilot Is Wonderful. And, you can watch it right now on Amazon, for FREE.

21. We just found out that Winnie the Pooh is actually a girl. Awesome. Agreed — awesome.

22. In no particular order: Some things I have learned so far in my 9ish months as a nomad.

23. What you won’t read on social media about living the dream from Life is Limitless. Life is tender and terrible, beautiful and brutal — keep your heart open.

24. Writing Advice Is Bullshit from Terrible Minds.

25. Joyful and Exuberant, inspiration from Marc Johns. Trust me, go read it now.

26. Start with what you know on A Design So Vast. I appreciate Lindsey’s perspective so much, her willingness to look at herself and her life closely, directly, honestly.

27. Jamie Greenwood on Working For Yourself and Getting To The Heart of What’s True, a really great podcast.

28. Dieting is a Violent Act from Rachel Cole. Amen.

29. Two older posts from Susan Piver, which are just as relevant now as when she first published them, Self-Employment: Three Things I Wish Someone Had Told Me and The pain of pricing.

30. Two good pieces from Joanna Schroeder on Ravishly: Why I Stopped Weighing Myself and Why I Stopped Dieting And I Couldn’t Be Happier.

31. Thanksgiving Dinner Rolls With Surprise Gratitude Notes. I’d replace the notes with wishes, but yum!

32. Wisdom from Justine Musk, “Maybe you’re tired because you’re repressing so much of yourself.”

33. Mashed Potato Casserole recipe.

34. It’s Not The Dog, It’s You! A Simple Way to Stop Leash Reactivity.

35. Christians and Coffee Cups, which suggests, “And maybe this year we can stop yelling at others to ‘Keep Christ in Christmas’ and instead focus on being Christlike ourselves.” A-fucking-men!

36. High school student absolutely kills a simple cover of Adele’s “Hello.”

37. The Self-Hatred Within Us by Sharon Salzberg.

Something Good

Arthur's Rock, image by Eric

Arthur’s Rock, image by Eric (the zoom on my new camera is crazy good)

So great to be partnering with Wanderlust to share this list with a larger audience.

And P.S., I didn’t realize it until it was already published, but last week’s was the 200th Something Good list!

1. Watch Twilight Zone Creator Rod Serling Discuss Writing and Storytelling.

2. The root of the “food prison” from Isabel Foxen Duke.

3. Overcoming the 10 Biggest Obstacles to Creating on Zen Habits.

4. It’s been 19 months, a beautiful, horrible piece about the aftermath of a sister’s suicide.

5. Entitlement vs. worthiness from Seth Godin, in which he makes a really important distinction.

6. Good stuff on Positively Presents Picks list: 13 Ways Reading Will Improve Your Life and 30-day gratitude photo challenge: 2015 edition.

7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.

8. Why You Should Do NaNoWriMo…And Why You Shouldn’t on Terrible Minds. It started officially yesterday. Are you? Here’s a pep talk from Chuck if you need it, NaNoWriMo Pep Talk: The Perfect Machine Versus The Art Monster.

9. Take a Walk Around the Lake on Be More With Less.

10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!

11. 50 Questions to Help You Foster Gratitude and Feel Good About Life, an excellent set of contemplations from Tiny Buddha that would make great journal prompts or conversation starters.

12. So you want to have kids…A one-sided story of what to be prepared for in parenthood. “You will get poop on you.”

13. What I Wish I’d Known About Miscarriage. There are a lot of really good pieces on Medium about this topic.

14. Margaret Atwood On How Tech Influences Creativity.

15. Wisdom from Brave Girls Club,

Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.

It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.

16. Good stuff from Austin Kleon’s weekly newsletter: A reminder: If you want fans, you have to be a fan first and The Steal Like An Artist Journal Talk.

17. Simple But Not Easy: The Right Effort of Beginning Again by Sharon Salzberg on On Being.

18. ‘Wild’ author Cheryl Strayed says you need to be ‘be brave enough to break your own heart,’ an interview from The Los Angeles Times.

19. The Subtle Art of Not Giving a Fuck from Mark Manson.

20. Good stuff from Bored Panda: Wiener Dog Totally Photobombs Couple’s Engagement Photos, and Never Leave Your Bed Again With This Awesome Japanese Invention, and Colorful Murals Appear On Roads Only When It’s Raining.

21. Something is going to kill you. Life is about what happens before that. “Maybe bacon causes cancer. So does sunshine. Everything that might possibly sustain us and bring joy to our lives only hastens our inevitable deaths.” This doesn’t mean we don’t take care of ourselves, but it certainly means maybe we shouldn’t get so hysterical about every little thing that we miss the good stuff. It’s about discernment, silly humans. Besides, Research links cancer to fruit and vegetables. In related news, Forget the Bacon: Living in Poverty Means You Have An Advanced Risk of Getting Cancer.

22. You can’t pay your rent with “the unique platform and reach our site provides” by Wil Wheaton. Or you could look at it this way: What This ‘Star Trek’ Actor Gets Wrong about Working for Free.

23. A Room Of My Own, on the importance of making a space for yourself.

24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.

25. “You Are Fat.”

26. 10/10 Would Be Fat Again from Meghan Tonjes. She did a really great cover of the new Adele song too.

27. A video by Jess Blank with a special thanks to Roz The Diva. Defying body-norm-expectations with her inspiring athleticism and determination, she’s reclaiming an activity many consider objectifying.

28. I have finally isolated the problem, wisdom from Anne Lamott on Facebook.

29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.

30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.

31. Wisdom from L.R. Knost,

Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.

32. 15+ Brutally Honest Illustrations Perfectly Sum Up Adulthood, which led me to my new favorite Instagram account.

33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”

34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.

35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.

36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”

37. ‘Ridiculous Fun’ Helps A Blogger See Through Depression’s Darkness.

38. Of naphopomo and the advent of light, two really great offerings from Karen Walrond of Chookooloonks.

39. Flow to the Music With This Trance-Inducing Playlist. I’m loving it, might even put Spotify on my phone so I can play it at my class tomorrow morning.

40. Feel-Good Yoga: 10 Poses to Feed Our Souls on Elephant Journal.

41. This Site Will Make a Stuffed Animal Clone of Your Pet. I’ve also seen felted mini clones, which I like even better. I need some.

42. A Healing Technique to Release Old Wounds on Elephant Journal.

43. Fiery Sweet Potatoes recipe. I need to try these. I read the list of ingredients and all I could think was “get in my mouth.”

44. A blessing from Elizabeth Gilbert and Rumi on Facebook.

45. HAES is Not Spooky, but Bad Research Methods Are on Dances with Fat.

Something Good

atriumfall

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Good stuff from Seth Godin, The two-review technique and Are you interesting? Both of these are helping me to reframe the way I think about and approach my work.

2. Screw Finding Your Passion from Mark Manson. This post is really great, and yet I can’t offer it to you without also giving you another perspective, equally great (or maybe even slightly better), from Laura Simms: Why You Don’t Need to Find Your Passion to Do What You Love and Instead of Finding Your Passion, Find *THIS*

3. Mom, I’m Not A Girl: Raising a Transgender Child. I’m so glad there are parents willing to move beyond their own fear and confusion to parent with love.

4. Just F*cking Journal Class, an awesome four week course. The next session starts TODAY.

5. Big Magic: Resources Week 1 on Allowing Myself. Are you reading with us?

6. The Power of Maybe…A Story About Accepting What Is from Meg Casey, a powerful post about how we might shift our perspective. “If we are able to drop the story of ‘good or bad’ and just greet our life exactly as it is without judgement we create the maximum conditions for healing in our life. We also by the way, free up resources to help us through whatever life is throwing at us.”

7. Humorous Street Signs and Other Contextual Street Art Interventions by Michael Pederson, an artist in Sydney, Australia, who clearly has a partner in crime in Jeff Wysaski, a comedy writer in Los Angeles, because There’s a Man Scattering Very Funny Fake Books, Signs and Pamphlets Around L.A. It makes me stupid happy that there are people who are willing to make this sort of effort just to make other people smile.

8. 50+ Of The Cutest Baby Animals Of All Time on Bored Panda. As I put this post together, there are 149 submissions so far to this list. I’ve tried to figure out which is my favorite, but how is a person supposed to choose?! And if you were able to survive that, check this out, 15+ Animals Enjoying Autumn Magic (as I post this, the list is at 49). Baby lion playing in a pile of leaves?!

9. The Essence of Hayao Miyazaki Films: A Short Documentary About the Humanity at the Heart of His Animation. “His aim was to make films that would help us all further understand the human condition.” If you haven’t seen any of his films, I highly recommend them…all of them.

10. What I Wished I’d Known Before Setting Out to Become a Writer a guest post from Nicole Baute on Sarah Selecky’s blog.

11. My Lonely Robots Experiencing The Quiet Wonder Of The World, a collection from artist Matt Dixon on Bored Panda. These little guys are so sweet.

12. Did you hear that Oprah bought 10% of Weight Watchers? Here’s some good stuff that got written about it that says what I feel better than I could articulate it: Dear Oprah from Julie Dillon, and Oprah and Weight Watchers, a Match Made In… on Dances with Fat, and Dear Virgie: Oprah Buying 10% of Weight Watchers–WTF? I especially love what Virgie says, “you cannot be actively investing in the diet industry and actively investing in the improvement of women’s lives.” Word.

13. A Soulful Exploration of Inner Wisdom with Susan Piver, an episode of The Unmistakable Creative podcast. I could listen to Susan tell her story all day. What she says right at the beginning is friggin’ brilliant.

14. 17 Beautiful Rooms For The Book-Loving Soul. And yes, I want to go to there, BuzzFeed.

15. Wisdom from Virginia Woolf, “Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.”

16. Why I Focus on Simplicity (and How You Can Simplify Your Life in 2016) from Blonde on a Budget.

17. Qwerkywriter. I don’t know how comfortable this would be to type on, but I love the way it looks.

18. This Is How The Pro-Gun Crowd Sounds To … Well, Normal People. *gigglesnort*

19. Beyond Happy by Omid Safi on On Being, in which he suggests, “What if we strive for something beyond happiness? What if we aim for a life that is about being whole?” I love the poem at the end of this so much.

Here is to a life, everyday and spiritual,
Both individual and communal,
Meditative and ritual,
Embracing all the emotions that make us human,
Leading us to happiness,
And beyond happiness

To being
and becoming
whole.

20. 10 Fast Ways to Become a Better Writer from Sarah Kathleen Peck.

21. Good stuff from Zen Habits, The Underrated, Essential Art of Coping and Why You Should Write Daily.

22. Finding Your Creative Flow: 17 Writer’s Tricks to Get Un-stuck and Start Creating.

23. Beautiful Peace Mantra sung by Tina Turner.

24. Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul.

25. Truthbomb from Danielle LaPorte, “Love is your calling.”

26. Purification. Pain. Passion. And marrying your soul. Or…How to tap your deep creativity. from Danielle LaPorte.

27. 8 Amazing Things Will Happen To Your Brain When You Keep Writing Every Day.

28. 5 Mantras for When You Hate Your Job from Laura Simms.

29. “How I dearly wish I was not here,” a beautiful, heartbreaking story of what it’s like to lose your dog, to let them go. I read it a few days ago and I still can’t even read the title without crying. I don’t want to do this again, e v e r, and yet I keep getting more dogs knowing that this is exactly what will happen with every one of them — it’s a particular flavor of crazy.

30. Just Between You & Me, an unedited and unreviewed weekly conversation between Jen Lee and author/illustrator Tim Manley.

31. Why I opt out of the holidays: A Simple & Meaningful Christmas from Paul Jarvis. This is really, really tempting…

32. It’s Not You, it’s the Clothes from Sally McGraw. It’s so important to remember this.

33. 3 Ways to Say Goodbye to Busyness on Be More With Less.

34. Meditation teacher, medical expert Jamie Zimmerman dies in drowning accident. Yet another reminder to not wait, to not give up, to love what/who you love now.

35. Good stuff from Chookooloonks this was a good week list: “National Geographic is currently accepting entries for its 2015 photo contest, and you can scroll through the best ones so far here“, and “my friend Justin had an adventure in Peru, and since he’s a gifted photographer, he shows us how gorgeous it was.”

36. Bill Murray Talks The ‘Kasbah’ — And The Merits Of A Life Lived Phoneless.

37. After 59 years, Mattel gets it right: the new Barbie ad is awesome.

38. Behind the Scenes With Dani Shapiro, “Memoirist and best-selling author Dani Shapiro shares what she’s learned about herself from her daily practice of writing and completing her books.”

39. Starting a podcast for people who don’t want their lives taken over by podcasting from Paul Jarvis. SUCH good advice.

40. Raise Your Hand Say Yes with Paul Jarvis. Tiffany has interviewed so many great people. You should check out her archive.

41. 7 things I did to reboot my life from Wil Wheaton. “I deserve to be happy. I deserve to feel good about myself. I can do the work that I need to do to accomplish these things.”

Something Good

ladybugcan

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Mabel Magazine #4: What’s Next? is available for preorder, (one of my pieces is featured). I love their tagline so much, “making a living, creating a life.”

2. Good stuff from Alexandra Franzen: What if your job didn’t exist? and Will anyone come to my party? What I like so much about Alexandra’s advice is that even though it’s really good for specific people, it’s also applicable to anyone who is human, anyone trying to figure out how to live their lives.

3. Go Big, Go Weird, Go You, And Fuck Fear Right In The Ear and Kubler-Ross Model of Grief Associated With Editing And Rewriting on Terrible Minds. He might use a lot of naughty words to do it, but Chuck tells the TRUTH.

4. The Case of the Stolen Basketball Hoop from Jena Schwartz, in which she says, “Isn’t that the reason I blog, to pull all of the disparate strands from a day into some kind of bow you’d recognize and want to pull open, to unwrap with the promise of something beautiful waiting inside?”

5. 3 Ways to NOT Fail at NaNoWriMo. And in related news, 12 Thoughts On NaNoWriMo: Why you should or should NOT participate in National Novel Writing Month.

6. Getting Over the Fear of Missing Out (FOMO) from Kute Blackson. I don’t necessarily think that something more exciting is happening somewhere else, I worry that if I stop, slow down, take a break, I’m going to miss something good, something important — so I listen to Kute preach.

7. The power of fear and Simple questions for writers from Seth Godin.

8. Eighteen Attempts at Writing About a Miscarriage. Sad, beautiful.

9. 10 Slow and Steady Strategies for Practical Decluttering from Be More With Less – clear, useful, simple instructions from Courtney Carver.

10. How To Be An Artist (In An Internet Age), an interview with Austin Kleon.

11. What have you experienced? on Chookooloonks. Make sure to read the comments, leave one of your own.

12. One-Third Of This Company’s Workers Have Criminal Backgrounds. “Dave’s Killer Bread is urging other employers to hire ex-convicts, too.” This is the kind of bread we eat, because it’s good and because they are doing good.

13. 15 Habits That Will Totally Transform Your Productivity. #3 is my favorite.

14. ‘Broad City’ released a Columbus Day video, because they know what we need.

15. Making Magic: Thoughts on The Life-Changing Magic of Tidying Up and Big Magic on Flingo.

16. Artist Uses Nature To Color Animal Paper Silhouettes on Bored Panda. In related news, Self-Taught Polish Artist Uses Fallen Autumn Leaves As Canvases For Her Paintings and Maple Leaves Left In A Box For 15 Years Became Canvases For My Art. Which reminds me of Flor & Fawn, a creative collaboration between Katie Daisy & Karen Eland — they are going to start doing custom pet portraits and I really want some of my dogs!

17. The Key To Oprah Winfrey’s Success: Radical Focus, a fascinating look behind the scenes.

18. Rest on Allowing Myself.

19. UN to investigate plight of US Native Americans for first time. “The UN human rights inquiry will focus on the living conditions of the 2.7 million Native Americans living in the US.”

20. To Witness Victory of This New Bravery by Omid Safi at On Being. So good.

21. Rescue Kitten Adopted By 5 Ferrets Thinks It’s A Ferret Too. Stupid cute.

22. The Meaning of Hatha Yoga (and No, It’s Not “Sun & Moon”) from Michael Lloyd-Billington, one of my favorite local teachers. I teach Hatha Yoga and this was still an interesting read for me.

23. “A Love Affair with Change”: An Inkerview with Isabel Abbott on The Inky Path.

24. Karl Paulnack Welcome Address on The Boston Conservatory. This is one of the most beautiful things I’ve read about the importance of the arts, of artists, of humans. He concludes, among other things, that,

Art is part of survival; art is part of the human spirit, an unquenchable expression of who we are. Art is one of the ways in which we say, “I am alive, and my life has meaning.”

25. Why October is Hard on Getting the Words Wrong. All I can say is Amen.

26. Truthbomb #907 from Danielle LaPorte, “No need to try so hard.”

27. The Water Takes You Just as You Are from Rachel Cole.

28. The Lonely Death of George Bell from The New York Times. “Each year around 50,000 people die in New York, some alone and unseen. Yet death even in such forlorn form can cause a surprising amount of activity. Sometimes, along the way, a life’s secrets are revealed.” This piece was so interesting, so heartbreaking.

29. The Tiny Book Show. There’s still plenty of time to take part.

30. RISE, a morning yoga course with Adriene.

31. Read this when no one loves you. You know what, read it anyway. Read it now.

32. A Group Of People Tried Journaling Every Day For A Month And It Got A Little Too Introspective, a BuzzFeed video. “A group of us was asked to commit to writing in a journal 10 minutes every day for a month and this is how we did.”

33. 22 Habits That Will Make Your Life a Little More Peaceful Each Day. Certainly worth a try.

34. A Girl Gets Her Period And Is Banished To The Shed: #15Girls.

35. Your life is of the utmost importance, Susan Piver’s latest Open Heart Project video. In the email she sent to the OHP Sangha, she ended this way, “Thank you for being alive. Thank you for bringing your unique beauty to us all. Thank you for working to open your heart to the mystery.” Amen.

36. Wisdom from Dza Kilung Rinpoche,

You don’t need to be an “excellent meditator” to start with. All you need to do is have your heart and mind make the following agreement: “Let’s rest. There’s no reason right now to wander around following thoughts or worrying. Let’s be relaxed and open.” There’s not even any need to shut down your thoughts. Just be there with them, but not overly concerned or engaged. Let there be total openness, and just relax within that.

37. Anna Kendrick’s Surprising (and Brilliant) Shower Thoughts. The last one is the best, and I can’t stop thinking about it.

Something Good

fallcolorSo great to be partnering with Wanderlust to share this list with a larger audience.

1. Kindness Project 51-51-51 on Simply Celebrate. My dear friend Sherry is doing another kindness project, “I will send 51 notes to 51 strangers in 51 days. Do you know someone who is lonely, grieving, disappointed, or blue? Someone who needs a boost? If so, please email me and tell me a tiny bit about their story, why you love this person, and their snail mail address. Also, let me know if you want their letter to be anonymous from the universe or from me on your behalf.” Sherry’s got big love to give. All you need to do is let her know where to send it.

2. Dear Retailers: Screw You, a letter from a woman who’s been both “normal” and “plus” sized.

3. 5 Things to Remember When Someone You Love is Depressed from Marc and Angel Hack Life. So important.

4. Homeless Find New Life Working at 22-Acre Organic Farm and Restaurant. What a great project.

5. The Devil’s Food Cake Recipe That Everyone Should Have. I’m certainly willing to test this out.

6. 5 Things I Know About The Path from Momastery.

7. Memories Of A Maybe Angel In ‘Don’t Suck, Don’t Die.’ This sounds like something I’d want to read.

8. One of America’s most beloved authors reveals her ‘number one life hack’ for lasting relationships. Really good relationship advice from Brene’ Brown.

9. The Elephants Always Line Up To Hug This Old Lady.

10. 16 Poses to Ease Back Pain from Yoga Journal. These are some of my very favorites. Back pain or not, they just feel good.

11. Armed with a Sharpie and rocks, this guy is lifting people’s spirits every day. I love stories like this, people who are driven to make stuff for no other reason than to cheer people up, cheer people on.

12. On Failure, and Not-Failure from Emily McDowell. “TL;DR: Social media is a lie and I fail all the time. But it turns out failure is kind of a lie, too.” I’m so glad that the failure narrative is so popular right now. It makes me feel like I’m in really good company.

13. Wisdom from Friedrich Nietzsche, as shared on Brain Pickings, “There is no way to help any soul attain this happiness, however, so long as it remains shackled with the chains of opinion and fear.”

14. Teddy Bear the Porcupine’s Halloween Feast. This is from a few years ago, but it’s worth watching at the beginning of every fall.

15. 15+ Cats That Don’t Care About Your Personal Space on Bored Panda.

16. Tina Fey cracks up playing LaTina Fey. Thanks Billy Eichner.

17. Little Bird, keeping me entertained on my day off, a video on Facebook from Leanne Guzzwell that’s gone viral. And for good reason: so cute! It makes me want to jump around.

18. The best self-love resources, a really great list from Positively Present.

19. SUSDAT from Seth Godin. “Show up, sit down and type.”

20. How Making Art Changes Your Life and Why You Can’t Make it for That Reason, brilliance from Jen Louden.

21. Brave Enough on A Design So Vast.

22. Choose One Thing to Simplify Your Life (just one) from Be More With Less. I’ve been working with the idea of focusing on just one thing at a time, wanting to simplifying my life, so this list is a great help, and Courtney as always is a great resource. My favorites are #11, #13, #17, and #20.

23. The One Secret Thing All Successful People Do. LOVE it.

24. 11 Things Highly Creative People Sacrifice For Their Art. I wish I were brave enough to do all 11. What’s crazy is that I know if I did, I’d be happy, so what is stopping me?! Also interesting about this list is that it’s actually applicable to more than just artists. It could easily be reframed as a list for all humans who want to live their life fully awake and completely in it.

25. When acceptance isn’t for you, a recent newsletter from Anna Guest-Jelley of Curvy Yoga.

26. You’re Not Too Tired To Create. You’re Too Distracted. Oh, snap!

27. 200 Key Sanskrit Yoga Terms from Yoga Journal.

28. Learning to Die. “My mother taught me many things, including, in the end, how to die.”

29. 19 Banned Books That Actually Changed Your Life from BuzzFeed.

30. 11 Charts That Will Speak To Everyone Who Fucking Loves Sleep from BuzzFeed. *gigglesnort*

31. Self-Taught Polish Artist Uses Fallen Autumn Leaves As Canvases For Her Paintings on Bored Panda.

32. Painter Flora Bowley’s new website is so pretty. I especially love her new Studio Diary series. Each month she’ll explore a different theme through a series videos, written prompts, etc. She’s offering the first month free. The theme is Awakening, and you can access it here — it includes a welcome video, mini painting lesson, real time painting demo, a chat with artist Kelly Rae Roberts, a Q & A with Flora, a guided meditation, a conscious movement session with Lynzee Lynx, smoothie recipes from Shannon Sims, etc. Did I mention this first month is FREE?!

33. Where the children sleep, a heartbreaking series from Magnus Wennman, winner of two World Press Photo Awards and fourfold winner of Sweden’s Photographer of the Year Award, who has met refugees in countless refugee camps and on their journeys through Europe this year.

The war in Syria has continued for almost five years and more than two million children are fleeing the war, within and outside of the country borders. They have left their friends, their homes, and their beds behind. A few of these children offered to show where they sleep now, when everything that once was no longer exists.

34. The Glass Is Already Broken from Adreanna Limbach. “Embracing impermanence can help us develop a deeper appreciation for every day and fill our lives with reverence.”

35. Girl Skulks Into a Room. This is a great read. Just trust me and click the link.

36. Daylight Saving – Movie Trailer. Hilarious.

37. Five Days In The Life: Single, Minimum-Wage Fast Food Working Mom in Chicago.

38. Orphaned Raccoon Rescued By Family With Dogs Thinks She’s A Dog, Too. Pumpkin the Raccoon is my new favorite Instagram account — stupid cute, (someone or something that is so attractive it disrupts your ability to intelligently process information while looking at it, something so unbelievably cute it makes you stupid). And, I think Ringo might be part raccoon.

39. 12 Tough Truths About Great Relationships from Marc and Angel Hack Life.