Category Archives: Viral Nova

Something Good

watermelon

This is in my garden, seriously…

1. What do you do when the trolls come marching in?, wisdom from Paul Jarvis.

2. Behind the scenes of this post from Judy Clement Wall.

3. Finding the courage to transform your life, from Caroline Leon of Life is Limitless.

4. The Imaginary World Of…, Keri Smith’s new book.

5. This post on 3x3x365, especially the part about Burg the wonder dog.

6. He Had No Idea He Was Being Recorded Dancing With His Dog on Viral Nova. I bet Eric does this with the dogs when I’m not around.

7. What do you know for sure?, and The Creativity Conversation Continued, wisdom from Elizabeth Gilbert on Facebook.

8. Lisa Congdon Words for the Day :: No. 35.

9. Wisdom from Marianne Elliott on Facebook, “Your home yoga practice is where you find out what really works for you, and what doesn’t. But, maybe above all else, home yoga is where you begin to rebuild your own trust in yourself, your body and your innate wisdom. And very little is more important, and more powerful than that.”

10. Wisdom from Rilke, (thanks for sharing, Sherry).

Sometimes blocked in,
sometimes reaching out,
one moment your life is a stone in you,
and the next, a star.

11. Good stuff from Be More With Less: Jumping Gently Into Minimalism, and If Life Were Simple, and especially this, How to Really Take a Day Off.

12. Be careful what you wish for… it just may come true!!! on Diamonds in the Sky with Lucy.

13. Love, Curvy Yoga – Episode Ten: An Interview with Susan Piver, Anna Guest-Jelley’s podcast, two of my favorite women talking about some of my favorite things.

14. Less internet – but more of what? from The Art of Simple.

15. What Your Random Jobs Have in Common on Create as Folk.

16. Conversation with Lisa Congdon (Art Inc.) on art & lemons in which Lisa talks about her new book, which I need.

17. 11 vegetarian snacks to help you avoid the vending machine, some yummy recipes.

18. lisa congdon: a studio visit and a brand new book from SF Girl by Bay, because you can never have enough Lisa Congdon.

19. Lower Your Standards from Jennifer Louden. I’m loving this particular series from her, a Queen Jenny Bee wisdom primer.

20. Wisdom from Pema Chödrön, “If we really knew how unhappy it was making this whole planet that we all try to avoid pain and seek pleasure — how that is making us so miserable and cutting us off from our basic goodness — then we would practice as if our hair were on fire.”

21. Take a Deep Breath from Mara Glatzel.

22. Truthbomb #605 from Danielle LaPorte, “You are the temple.”

23. Good stuff from Chookooloonks: this was a good week (& the philosophy behind it) and respite.

24. Simple Living – Does it Have to be All or Nothing? from Slow Your Home.

25. Fudgy Vegan Chocolate Brownies, a recipe from Kris Carr.

26. regular people answering hard questions: stacy morrison on Angiecat.

26. My embarrassing picture went viral on Salon.

27. Simply Genius: Nick Offerman Reads Reddit’s ‘Shower Thoughts’ on Hello Giggles.

28. Good stuff from Renegade Mothering: I thought age 4 would be better. I was wrong. and We don’t start with needles in our arms. (Watch her read this essay at BlogHer ’14. She said this about the experience,

So I was honored to be chosen as a 2014 “Voice of the Year” by Blogher for the piece “We Don’t Start with Needles in our Arms.” Here I am reading it. Moments before I went on stage, Arlo had a blow out and I thought maybe I had poop on my fancy clothes. As I changed him on the floor backstage I thought “This is some hardcore parenting right here.” Moments after I got off stage, people started coming up to me, telling me about their alcoholic brother mother sister friend student and I thought “What a life, all of this. Thank you.”

29. What’s In A Body Type? from Sunni Chapman.

30. Summer Homes + Anne Black Ceramics on decor8. The summer home made me *swoon*

31. The Lies Your Mind Tells You to Prevent Life Changes on Zen Habits.

32. This, everything about this. A picture that Susannah Conway took of her nephew on a visit to the circus. He’s a magical kid, and the image just screams “be yourself.”

33. A really important quote shared by Austin Kleon, about the difference between humor and depression.

34. What Your Junk Drawer Reveals About You, shared by Tammy on her Happy Links list.

35. Shared on Positively Present Picks: Why doing less actually makes you more successful (and how to do it without hurting your productivity) and 5 Ways to Live in the Moment.

36. Shared on Susannah Conway’s Something for the Weekend list, The Life Changing Crackers, which led to The Life-Changing Loaf of Bread.

37. Wisdom I’ve shared before, but just saw it again and it’s worth resharing,

Six Words of Advice – by Tibetan teacher, Tilopa

Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.

translation by Ken McLeod
Quoted in Tara Brach’s guided meditation: Emptiness Dancing

38. More wisdom from Pema Chödrön, “It’s important to hear about this in-between state. Otherwise we think the warrior’s journey is one way or the other; either we’re all caught up or we’re free. The fact is that we spend a long time in the middle.”

39. Navigate Your Life: Sarah Selecky from Jennifer Louden.

40. Mary Lambert has a new album coming out in October!!! The first two songs that have been released are so so so so so good.

41. The Spiritual Art of Saying No from On Being, which ends with,

You say no so you can say yes. It’s sad in the way that all limitations are, but also liberating. You are human and finite and precious and fumbling. This is your one chance to spend your gifts, your attention, most importantly your love, on the things that matter most. Don’t screw it up by being sentimental about what could have been or delusional about your own capacity. Have the grace to acknowledge your own priorities. Prune and survive.

Something Good

1. Wisdom from Tulku Thondup,

In order to help others, first we must make ourselves into a proper tool for serving others by improving our own qualities. If our mind is filled with negative emotions, whatever we do will be the expression of those emotions, and therefore, in whomever we reach we could cause ill effects. If we are equipped with loving-kindness, however, even our mere presence could bring authentic peace and joy to those around us. So we must improve our own mental state first, through meditation training.

2. Tiny Humans Lost In The Majesty Of Nature on Bored Panda.

3. Should women shave their legs and under-arms? from The Guardian.

4. A Man With Alzheimer’s Drew Himself For 5 Years. These Photos Are Heartbreaking. on Viral Nova.

5. You Don’t Have a Purpose (Yoinks! I said it.) from Create as Folk.

6. This beautiful poem by Mary Oliver, Mindful, (thanks to Erica Staab for sharing it and reminding me).

Every day I see or hear something that more or less
kills me with delight, that leaves me like a needle
in the haystack of light. It was what I was born for – to look, to listen,
to lose myself inside this soft world – to instruct myself over and over
in joy, and acclamation. Nor am I talking about the exceptional,
the fearful, the dreadful, the very extravagant – but of the ordinary, the common, the very drab,
the daily presentations. Oh, good scholar, I say to myself, how can you help
but grow wise with such teachings as these – the untrimmable light
of the world, the ocean’s shine, the prayers that are made out of grass?

7. Bearing witness to the journey on Visible and Real.

8. The unchangeable past from Judy Clement Wall.

9. Note from the Universe,

See, Jill? I told you everything was lining up for you; that the right people were headed your way; that the right things would be said; that you’d become a total love magnet; and that very little of this would be apparent as it was unfolding, yet in hindsight you’d see the stunning perfection. It’s just that right now, you’re mostly in the unfolding part.

10. Transforming Difficulty into Joy from Zen Psychiatry, in which Elana says, “We suffer not because there is no joy in our life; we suffer because there is joy all around us that we fail to notice.”

11. I Don’t Want to Eat this Way on Be More With Less.

12. Good stuff on Medium: I’ve been blogging for 8 freaking years. Here’s what I learned as I went along. and Behind the Till.

13. Do you wish your food and exercise was “consistent?” from Isabel Foxen Duke.

14. Motivation and bravery from Hannah Marcotti, who was able to clarify something for me in this post that I have been struggling with. Also from Hannah,
A woman’s thirst. {A 40 day *free* adventure}.

15. Little Book on Simply Celebrate.

16. Grandpa Just Lost His Dog And His Wife Of 63 Years. How His Family Surprised Him Made Me Cry. Me too. meeeee toooooo.

17. Good stuff from Anne Lamott on Facebook.

18. Don’t mind me, I’m just lost (in the existential sense, thanks) on Renegade Mothering.

19. Here’s What Happens When Your Joke Goes Massively Viral On Twitter, a really interesting article on Business Insider.

20. Wisdom from Dallas Clayton

Much as I love to soul search, there are moments when you realize that perhaps today you are further complicating life by relentlessly seeking elusive answers to profound questions. Perhaps today is a day where you take what you already know to be true and apply it. Simple things we’ve had figured out for decades like the value of exercise, of dipping your feet in the nearest body of water, or having a good laugh with a few close friends. Fruits and vegetables are obvious in that way. Not too complicated, nothing really to fuss over, but simple, delicious, and just as good for you as they’ve ever been.

21. Are You the Judging, Comparing, or Fixing Type? on Dharma Wisdom.

22. An important reminder from Brave Girls Club,

You are doing so many good things. You are going so many wonderful directions. You are spreading so much goodness and kindness and wild-happy energy. You are making goals and dreaming dreams and trying to do even better than you did yesterday. You are thinking about people you love and how you can serve them, you are a loyal friend and family member. You are making an enormous difference in the lives of all who know you, and in so many lives you don’t even know about too.

It’s time to give yourself a break…time to stop and thank your body and your soul for everything it does to keep you going. This would be a great weekend to do just that…give yourself a break. Pat yourself on the back and take a nap and a hot bath…even eat some chocolate! 🙂 Sure, there are still lots of things for you to work on…and you will get to that. You are doing great, and sometimes you just have to stop and let yourself breathe…evaluate…rest…recharge…restore. Take good care of yourself, fabulous friend…we need all of the fabulousness of you! You are loved, loved, loved.

23. Everything is Wonderful. Everything is Terrible. on Wit & Delight, shared by Susannah on her Something for the Weekend list. My favorite part is the paragraph near the end,

Some days, everything is wonderful. Some days, everything is terrible. It’s par for the course, even for those free of mental afflictions. Being human means riding these waves. If you have one or two bad days a week, you’re doing great. If you have one melt-down every few years, you’re doing spectacular. If you are having the worst year of your life, hold on to hope, because it does get better.

24. Hello Wonderful, “a deliciously free series of email love notes meant to usher us sweetly into the new season” from Mara Glatzel.

25. An artist compiled all her rejections in an ‘anti-resume.’ Here’s what can be learned from failure, (shared by Alison Luterman), which says,

So the anti-resumé remains my deceptively simple answer to the question, ‘How do you do it?’: that I persisted during all those years of rejection for no other reason than that I loved writing so much I wanted to spend all my time doing it. Writing must be its own reward, even for the most talented and hardworking writers, or they’re going to have a tough time.

26. Today I Will Do Nothing, (shared by Sandi Amorim).

27. Wisdom from Elizabeth Gilbert on Facebook.

28. I am Andrea Gibson, a queer touring poet with extreme stage fright. AMA! on Reddit. One of my favorite poets. Here’s a video of one of my favorite poems by Andrea, “A letter to my dog, exploring the human condition.”