Category Archives: Upworthy

Something Good

1. Feast, “an intensive 3-month program for women who want to come home to themselves, make peace with food, and feast on their lives.” I submitted my application about 20 minutes after Rachel opened, that’s how ready I am for this. She’s taking applications now, but just for this week and there are only 30 spots in this session. Other good stuff from Rachel: Go closer and Doing your best.

2. ZenPen ecourse, “Body-Based Writing for Healing, Transformation, and Personal Growth.” It starts today, so there’s still time to sign up for the latest session.

3. The lists I look at every week for inspiration:

4. Story Swap at the Lyric Cinema Cafe. Looks fun.

5. Wisdom from Clarissa Pinkola Estes,

[W}e all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.

6. Wisdom from Ralph Waldo Emerson, “What you do speaks so loud that I cannot hear what you say.”

7. This is a little different, something I’m offering to you because I don’t agree with it, but I find it and my disagreement very interesting, worth contemplating: This is why you shouldn’t take people’s Facebook lives seriously.

8. One Model Tried On 10 Different Pairs Of Size 16 Jeans And This Is What They Looked Like on BuzzFeed.

9. Realistic New Year’s Resolutions on The Awl.

10. 10 Ways to Turn Off Your Worries on Psychology Today.

11. The Word from Susannah Conway. We both chose “nourish” as our word this year.

12. Future self, wisdom from Elizabeth Gilbert on Facebook.

13. Responding to Violence and Insanity (one Buddhist’s perspective) from Susan Piver.

14. Wisdom from Andre Gide, “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.”

15. 27 Reasons Why I Can Never Be a Writer on McSweeney’s.

16. On Expectations (and the promise of 2015) from Sandi Amorim.

17. Why dreaming big almost cost me my self from Jennifer Louden, who has a gorgeous new website design.

18. My wish for your 2015, a poem from Cynthia Morris, who also has a gorgeous new website design.

19. A Note from the Universe, “I know this may come as somewhat of a shock, Jill, but of your innumerable and extraordinary gifts, one day you’ll consider your present day challenges as the greatest of them all. Trust me.”

20. Margaret Atwood’s charming Reddit AMA.

21. Wisdom from Mara Glatzel.

22. the thrive portraits from Chookooloonks.

23. Wisdom from Brave Girls Club, “life is much too short to ever stick around a person who makes you feel like you are difficult to love.” (Unless of course the person is you, and then you’ve got to figure that shit out).

24. Stop Waiting To Love Yourself Because Of Your Weight on Rebelle Society.

25. Watch Jimmy Fallon learn he totally missed Nicole Kidman’s decade-old come-on.

26. Five things the diet industry doesn’t want you to know in 2015.

27. Overcoming Objections to Body Acceptance from Isabel Foxen Duke.

28. My Indecorous Word of the Year from Laura Simms.

29. belonging to the body from lists & letters.

30. From Addicted Teen to Acclaimed Therapist: The Inside Story on the Good Life Project.

31. A Boy Said She Was Too Ugly To Touch. She Believed It For 10 Years. Here’s What She Has To Say Now. on Upworthy, from Soul Pancake.

32. Why “I am enough” isn’t enough on Life with Lucia.

33. Kill Inner Clutter Before it Kills You on Be More with Less.

34. Commuters push train off man whose leg became trapped between carriage and platform. This is who we are.

35. America, please stop raising assholes on Renegade Mothering.

36. To Fall in Love With Anyone, Do This on The New York Times. And a related article that includes the 36 questions the author references, No. 37: Big Wedding or Small?

37. Self-Refinement Through the Wisdom of the Ages: 15 Resolutions for 2015 from Some of Humanity’s Greatest Minds on Brain Pickings.

Something Good

1. From Brave Girls Club,

Let it go.
Let it fall.
Let it be.

2. Tattoo Stories on The New Yorker.

3. 11 Ways to Let Go and Feel Less Stress from Marc and Angel Hack Life.

4. 9 Mind-Bending Epiphanies That Turned My World Upside-Down.

4. Wisdom from TKV Desikachar, “The more you teach the more you must practice.”

5. Wisdom from Jane Austen, “There is nothing like staying at home for real comfort.”

6. Good stuff from Elephant Journal: The pith teaching of all Buddhadharma, and The 10 Things We’ll Never Tell You in Yoga Teacher Training (But Should), (Thanks for sharing this one, Keri), and How to be Naked in front of Strangers, (Thanks for writing this one, Keri).

7. I Decided to Live My Truth on Rebelle Society.

8. Wisdom from Pema Chödrön,

It helps to remember that our spiritual practice is not about accomplishing anything—not about winning or losing—but about ceasing to struggle and relaxing as it is. That is what we are doing when we sit down to meditate. That attitude spreads into the rest of our lives.

9. Wisdom from Mara Glatzel,

In order to show up, we must “indulge” in the quiet comfort of restoration.

In order to show up, we must fill our reservoir of strength.

In order to show up, we require: quiet, sleep, touch, love, foods that nourish us, and space to acknowledge our own divinity – the places where we belong in the family of things.

Restoration is not passive. Instead it the a mandatory process of filling the well so that you will have the resources that you need to keep moving, keep desiring, and keep showing up.

10. Time folds like an accordion on A Design So Vast.

11. Wisdom in poetry form from Nayyirah Waheed,

“in our own ways we all break. it is okay to hold your heart outside of your body for days. months. years. at a time. – heal

12. What It’s like to Fly the $23,000 Singapore Airlines Suites Class.

13. Depression and Suicide In Animal Care Professions: What Can We Do? (Thanks for sharing, Sarah).

14. More wisdom from Pema Chödrön, “The life force of the path of fearlessness is genuineness, that is to say, to not be afraid of ourselves.” (Thanks for sharing, Susan).

15. I Am a Woman Reclaiming Body Trust on Huffington Post.

16. They Were Friends, But She Was In Love. When She Tells The Crowd What He Said, They Go Silent. on Upworthy.

17. Mary Lambert Does One Mic, One Take Version of “So Far Away.”

18. Comparing Grief: A Useless Endeavor.

19. Erin Moon: Walking The Path Back To Life on the Good Life Project.

20. Your Career Homecoming with Laura Simms. I told her yesterday that “I seriously feel a little sad for myself that [my career] is the one place I have my shit figured out. It’s like being too old for the most awesome summer camp ever.”

21. Wisdom from Dallas Clayton,

You are as beautiful now
as when you were a beautiful child
before anyone told you what everything meant
and your beautiful heart could run wild.

22. True Stories Series: Meet Lisa Sadikman from Laurie Wagner.

23. friday’s confession: I’m not here to save you from Tiffany Han.

24. On Liam and Balloons and Staying Open on Momastery.

25. Practicing Nonviolence Toward Self, an important article from Phillip Moffatt, in which he says,

The Trappist monk and spiritual author Thomas Merton once said, “To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit to too many projects, to want to help everyone in everything is itself to succumb to the violence of our times.”

26. I’m Giving Up on My Son, and I’ve never had a more acute feeling of failure on Medium.

27. 10 Reasons You Don’t Want to Be My Friend Now That I Have Kids on Huffington Post.

28. Meredith Woolnough’s Embroideries Mimic Delicate Forms of Nature on Colossal.

29. Good stuff from Laura Pritchett: The Brutal Truth About Writing About a Father’s Alzheimer’s and Soapbox: Discuss Alzheimer’s disease openly. P.S. Her latest novel, Stars Go Blue, is so good, I read it in a single day.

30. Wisdom from Julia Cameron, “The seeds of our creativity require enough solitude and space to grow unhindered,” and “As creative beings, we need silence.”

31. Skillful Service is Born of a Quiet Heart from Jack Kornfield.

32. Wisdom from Mark Wagner, “Who doesn’t have something for which they need to atone, someone with whom they need to reconcile, something for which they need forgiveness, or someone they need to forgive?”

33. Wisdom from Geneen Roth on Facebook.

34. 17 Mom Confessions about F’ed Up Things Their Kids Have Done on Huffington Post. I get an extra giggle from how many of these involve poop.

35. Other lists of good things worth checking out: