Category Archives: Elizabeth Berg

Something Good

Hewlett Gulch, image by Eric

Hewlett Gulch, image by Eric

1. What It Takes to Be a Writer, Courtesy of Elizabeth Berg on Medium.

2. Social Media blackout poem from Austin Kleon. Word.

3. The Realization on Zen Habits. The same question Buddhism has been asking for thousands of years.

4. 8 Things You Should Let Go Of Right Now from Be More With Less. And this one, which I can’t stop thinking about, Simple Moments Make a Simple Life.

5. Why I’m Moving Into Town for the Winter on Rowdy Kittens. I love how Tammy honors what is right for her, doesn’t let herself get locked into something or pressured but rather makes the best choice for herself, for her life. She doesn’t abandon herself.

6. Tortellini with Lemon and Brussels Sprouts Recipe. This is the season I get obsessed with brussel sprouts, so this looks yummy.

7. Desire to Fly: Samantha Bryan’s Hand-Crafted Sculptures of Whimsical Aviator Fairies Going about Their Daily Lives. Just another reminder to follow where your curiosity and delight lead.

8. The Child I Didn’t Adopt on Scary Mommy.

9. You are Accepted, wisdom from Elizabeth Gilbert on Facebook.

10. On Raising Hands from Dani Shapiro.

11. Why One Life Hack Can Change Everything on Elephant Journal.

12. He Sings A Song For His Dead Best Friend That Entrances The Entire Audience. Such a beautiful noise.

13. Turkey Pot Pie with Sweet Potato Biscuits Recipe. Sweet potatoes and pot pie, just two more fall food obsessions of mine.

14. Strange And Dangerous Neighborhoods Exist Around The World. Here Are The Weirdest. On Viral Nova.

15. How to Send Love and Light – A Practical Guide on Medium. (Feel free to practice by sending me some love and light.) ♥

16. Dallas Clayton: Dream Big! One of my very favorite do-gooders, artists, humans.

17. The Long Road Back: How to Keep Going After the Unimaginable Happens, “Two years after the tragic deaths of her children and her parents, Madonna Badger reflects on what happened—and what keeps her going.” She was also on Super Soul Sunday with Oprah yesterday, but I haven’t had a chance to watch it yet.

18. On Owning It: I Am An Artist from Lisa Congdon.

19. a letter to the other shoe always waiting to drop from lists and letters.

20. Wisdom from Ezra Bayda,

Our capacity to understand that life itself doesn’t have an agenda, particularly our agenda, seems to be very limited. We insist on our sense of entitlement that life give us comfort, pleasure, and ease. Why can’t we understand that the fullest and richest experience of life is often the result of the difficulties that life presents, where we are forced to go deeper? Isn’t disappointment our greatest teacher?

21. The Daily Bon, a photo challenge started by Laura Simms in 2012. “It’s simple: look for something in your day that makes you smile, post your pic to Instagram with the tag #thedailybon.” I’m in.

22. Wisdom Notes with Rachel Cole, one of my favorite holiday traditions.

23. “Practical solutions” to emotional eating from Isabel Foxen Duke, in which she says,

We eat emotionally in direct proportion to our pre-occupation with food, and our pre-occupation with food is a simple function of how badly we want to control our weight and our behaviors. 

When all we care about is weight loss, all we care about is food — and when all we care about is food, emotional eating is an almost certain outcome. 

On the flipside,
when we stop trying to control our bodies,
when we respect our bodies where ever they may land,
when our weight no longer dictates our self-esteem,
when caring for ourselves emotionally comes from a sincere desire to change our lives, and not just our outward appearance,
food loses it’s power…it becomes less and less important
…and yes, we finally create space for ourselves to develop new coping mechanisms outside of food. Yes, emotional eating does drop off on it’s own without much effort — ironically, when we no longer care if we’re eating emotionally to begin with.

24. Wisdom from Brave Girls Club,

You don’t have to have special permission to take a break, you know. You have done enough. When you are tired and weary and feeling worn out, it’s okay to be kind to yourself, to shift gears and take gentle care of your body and your spirit…No more working yourself so hard that you can’t even feel anymore. It’s time to REALLY nurture and take care of yourself. You are a gift to the world, so please take care of YOU.

25. Wisdom from Lodro Rinzler, “We should commit ourselves to waking up through our work, treating it as a spacious meditation hall in which our neurosis can exhaust itself.”

26. Monica Lewinsky Gives Her First Public Speech In 16 Years And Says Exactly What Needs To Be Said. For example, this: “Being publicly separated from your truth is one of the classic triggers of anxiety, depression and self-loathing. And the greater the distance between the you people want you to be and the you you actually are, the greater will be your anxiety, depression, sense of failure and shame.” Here’s the full transcript of her speech.

27. Maybe Being a Yoga Teacher Isn’t the Thing to do After All on Elephant Journal.

28. A Meditation on Grief from Jack Kornfield.

Something Good

1. Can We Gain Strength From Shame? Brene’ Brown on NPR.

2. What if forgiveness isn’t about forgiving? Thoughts on consciously relating to people who have hurt you. from Danielle LaPorte.

3. Danielle LaPorte Daily Truthbomb: “Forget about being impressive and commit to being real.”

4. Part of a community… from Seth Godin.

5. Shifting Tides by Dani Shapiro on Positively Positive.

6. A Letter From Fred by Green Shoe Studio, “A short documentary telling a poignant story of life, love and music.”

7. Wisdom from Elizabeth Berg on Facebook,

I just heard from a woman who was in my Chicago workshop. She greatly improved an essay she wrote by taking the risk to go deeper, then deeper still. She got to a truth she’d been hiding from, and it made all the difference. It was painful for her to write and to read aloud, but we all were stuck with the beauty of what she did, and even though we had not been through what she described, we resonated to her words. I think that’s because we’re all struggling with one thing or another here on planet Earth, and when we read about someone telling the truth about what they’re struggling with, it makes us all feel better. The Beatles were right when they said all you need is love. And I believe that part of love is telling the deepest truths about yourself, at least to yourself. It’s not easy. It’s something that for most of us is always a work in progress. But it’s worth it to try.

I get the image, sometimes, of all of humanity on a spaceship, in deepest darkness. But in the spaceship, the light is on, because of what we mean to and do for each other. And in that vast darkness, the light travels far.

8. Official video for Mary Lambert’s She Keeps Me Warm.

9. The perfectionism cure from Everyday Bright, “In this short video, I reveal the surprisingly simple method my daughter came up with to help us both overcome our perfectionism. I talk about how we eventually became comfortable with risk and, more importantly, with ourselves.”

10. 10 Times Calvin And Hobbes Broke Your Heart on BuzzFeed.

11. Ideaphoria: How to Enjoy The Wild Ride of Your Creativity on Scoutie Girl.

12. Got a big dream? Start with one room. from Alexandra Franzen.

13. How To Tell People What You Do — And Be Remembered on Forbes.

14. 6 Powerful Truths to Start Telling Yourself and 8 Things Unhappy People Refuse to Admit from Marc and Angel Hack Life.

15. The Five Languages of Body Love from Rachel Cole.

16. Chat & Chew with Kate Northrup – Money: A Love Story on KrisCarr TV.

17. Interview with Andrea Scher, by Carolan Deacon.

18. Unravel Yourself: Rachel W Cole on Inner Wisdom and Authenticity, an interview with Rachel on Achieve the Impossible.

19. Awesome free event from Omega: FIND YOUR OWN STRENGTH, Live Stream Event with Elizabeth Lesser in Conversation with Brené Brown and Joan Halifax Roshi, September 20, 2013, 8:00pm – 9:30pm.

20. Tig Notaro On Going ‘Live’ About Her Life on NPR, an older interview with one of my favorite comediennes. She’s coming to Boulder in December.

21. random thoughts: the need for analog on Chookooloonks.

22. Moments on Mystic Vixen, (it was her dog Henry I was talking about yesterday).

23. A Tiny Poem to the World from Kid President.

24. Rescued pit bull works as a therapy dog.

25. Read this, next time you want to give up on making a difference, from Marianne Elliott.

26. From Elephant Journal: The Cutest Damn Wedding Video, Ever, and “This is a young girl who wanted her picture taken with her makeshift hula hoop, playing at a dark & depressing charcoal factory in Manila. Hope is everywhere,” and Instructions for a Bad Day, and Eulogy for an Abandoned Black Dog.

27. The Last Séance by Deborah Thompson.

28. 20 Marriage Tips Everyone Needs to Know, written by a guy who just got divorced.

29. Why you shouldn’t be a writer by Rebecca Dickson.

30. 10 Ways to Create a Meaningful Ceremony from Pixie Campbell.

31. Wisdom from Elizabeth Gilbert on Facebook.

32. Ten Tough Truths About Cancer from the Atlantic.

33. From Happy Links on Rowdy Kittens, Where Bloggers Blog.

34. Bill Watterson’s Uplifting Advice To College Grads, Illustrated In ‘Calvin & Hobbes’ Style. on Huffington Post.

35. On Not Feeling Alone from Lisa Congdon.

36. Wisdom from Nancy D. Solomon, “You get in life what you have the courage to ask for.”

37. The Pursuit Of Bravery from Method & Scribe on Vimeo, (shared by Brave Love on Facebook).

38. From Susannah Conway’s Something for the Weekend list,

And,

40. Collaborating with a 4-year Old on the busy mockingbird.

41. “Downton Abbey” Season 4 Trailer Is Here! on BuzzFeed.

42. Into the Woods, a beautiful picture I saw on Reddit.