Monthly Archives: September 2014

It’s My 3rd Blogiversary!

Way back in the beginning

Way back in the beginning

Three years ago today, I wrote my first blog post. I titled it “Beginning,” and talked about a fortune from a cookie that is still, three years later, taped to my computer monitor: “Begin…the rest is easy.” In that first post, I talked about the difficulty of starting, the sadness I felt about how long I’d been stuck, and how it was that I finally woke up — stopped waiting for something to happen and happened.

So much has changed in three years. Dexter got cancer and died, some really painful and pretty awful family stuff happened (things I haven’t shared here because they aren’t my stories to tell), we got Sam and then we got Ringo (my echo dogs), my job at CSU continued to change shape, I went into therapy for my disordered eating, I traveled, I essentially did a second Master’s degree with a curriculum of my own making (ecourses, videos, lectures, books, workshops, and retreats), I found my voice, I found my tribe, I shared my writing in other spaces as well as here, I became a certified yoga teacher, and I got really clear about what I want, what I have to offer.

Just yesterday was a really good example of how different my life is now, three years later. I spent the morning meditating and writing, an interview I did with Andrea Scher for her Morning Mantras class went live (we talked about “No mud, no lotus”), I finished a project at CSU that my department chair said was “one of the most stunning things I have seen,” telling me “I think you’re a genius,” and an open love letter I wrote to Cheryl Strayed that I’d posted…well, she read it and tweeted me about it.

cherylstrayedtweet

Blogging has given me so much. As I’ve put in the effort, focus, and time, it has returned to me:

  • A tribe of like-minded people making similar efforts and supporting mine, connection and community
  • Kind and gentle readers
  • My own voice — clarity about my truth, a direct relationship with my experience, a way to work with my story
  • Confidence, as Susan Piver describes it, “the willingness to be as ridiculous, luminous, intelligent, and kind as you really are, without embarrassment”
  • The opportunity to share my work in other spaces
  • A public place to practice, which provides accountability and acceptance

Three years has always been a magic number for me. Any time I make a shift, a transition, a move, a change, I know that it will take me three years to get comfortable with it, to settle in. This has always been true for me. The same is so with blogging. I’m comfortable and confident now. I feel like I know what I’m doing, and I can do it with relative ease — I’ve got this.

When I think a little bit ahead, I see a clear path. I don’t mean there are no obstacles, but rather I know where I’m going, feel like I can find where I am on the map, have the right equipment and supplies and support necessary to reach my goal. My most immediate intentions are to finish my Self-Compassion Saturday ebook, begin the real work of putting together the other book I’ve been carrying around, make other offerings, (such as ecourses, in person workshops, classes, and retreats), settling even deeper into my practices, taking the first steps towards becoming a meditation instructor and possibly a coach, and continuing to heal in the places where I’m suffering or stuck. And always, always continuing to blog about my efforts to transform, to rehab my life, to ease suffering in myself and the world.

I’m so grateful to you, kind and gentle reader. Whether you are new here or have been with me the whole three years, your loving witness to my story means so much to me. I adore you.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

1. Wisdom from Saint Thomas, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” (Thanks to Gemma Stone for sharing).

2. Good stuff on Upworthy: A Baby Survives A Situation That Could Have Killed Any Of Us. Now They Call Him ‘Miracle Baby.’ and This Kid’s Scary Personification Of Depression Gives Me Chills.

3. Good stuff from Buzzfeed: This Artist Turns Her 2-Year-Old’s Doodles Into Gorgeous Paintings, and 21 Women Remember Their First Periods…For Better Or For Worse, and If Andy Dwyer Quotes Were Motivational Posters, and If Nick Miller Quotes Were Motivational Posters.

4. Wisdom from Elizabeth Gilbert on Facebook: Love your neighbor and How not to be overwhelmed.

5. 24 Signs That Life is Amazingly Awesome (Even When It Doesn’t Feel That Way). (Thanks for sharing, Sandi).

6. Anne Lamott on Facebook, “Life or life: This strange situation we find ourselves in, with no clear answers or meaning — well, you know, I mean besides love, or Love; taking care of the poor; and being amazed by beauty.”

7. The 7 Lies That Keep Us From Success from Jonathan Fields.

8. One of my favorite quotes, from Thich Nhat Hanh: “You must love in such a way that the person you love feels free.”

9. 23 ways to relax when you’re stressed from Positively Present.

10. Wisdom from Hafiz:

Ever since happiness heard your name,
it has been running through the streets
trying to find you.

11. More wisdom from Thich Nhat Hanh:

Our practice is to find our true home. When we breathe, we breathe in such a way that we can find our true home. When we make a step, we make a step in such a way that we touch our true home with our feet.

12. Good stuff on Bored Panda: 17 Of The Most Unusual Beaches Around The World, and Mesmerizing Paper Art Made From Strips Of Colored Paper by Yulia Brodskaya, and These People Turned Log Piling Into An Art Form.

13. Vegetarian Sweet Potato Chili recipe.

14. Anahata Katkin’s Flickr Photostream.

15. The Creamy Kung Foo of Writing True Stories from Laurie Wagner.

16. Why I Think This World Should End from Prince Ea.

16. New Backlit Paper Sculptures by Hari & Deepti on Colossal.

17. Then and now photos: Colorado flood recovery one year later from Colorado Public Radio.

18. You Cannot Hate Yourself Into Change from Jo Anna Rothman.

19. Wisdom from the poet Stonehouse:

I meditate alone in the quiet and dark
where nothing comes to mind
I sweep the steps when the west wind is done
I make a path for the moonlight

20. 5 Questions to Instantly Transform Your Family Relationships from MindValley Academy.

21. Accepting Ourselves…and our true delights from Julia Cameron.

22. 7 Steps to Living a Bill Murray Life, by Bill Murray.

23. The Horrible Awkwardness and Angst of Being a Beginner: In Aikido or at Anything on Huffington Post.

24. Learning How to Draw a Mandala from Jamie Ridler.

25. Good stuff from Be More with Less: 10 Strategies for Absolute Clarity and Identify Your Real Treasures and Finally Let Go.

26. Navigate Your Life: Justine Musk from Jennifer Louden.

27. Wisdom from Pema Chödrön,

In the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.

28. Wisdom from Natalie Goldberg:

[A practice] is something you choose to do on a regular basis with no vision of an outcome; the aim is not improvement, not getting somewhere. You do it because you do it…you have an opportunity to meet your own mind, to examine what it does, its plays and shenanigans.

29. Wisdom from Isabel Foxen Duke:

…binge-eating is ALWAYS the result of restriction, and/or judgement of our food choices, and is there anything that triggers you into these feelings and behaviors more than wishing your body was different than it is?

30. Words for the Day :: No. 40 from Lisa Congdon.

31. Mortality as Muse.

32. If I Knew The Way, I Would Take You Home from Rebelle Society.

33. Louis C.K. Exposes My Stupid Brain on McSweeney’s.

34. Shake it off, the song that won’t get out of my head, has inspired some pretty cute tributes.

35. Elizabeth Gilbert Shares Her “Really Weird” Advice About Following Your Passion on Huffington Post.

36. Hey White People: A Kinda Awkward Note to America by #Ferguson Kids.

36. The #1 Secret on How To Engage With a Narcissist on Huffington Post.

37. From Brave Girls Club:

Dear Insightful Girl,

You already know the answers to the questions that are eating away at you. You just have to trust yourself enough to really listen and be brave with your decisions.

You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go, that doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path, and you are one of the courageous souls who seeks the best fruit.

Trust your gut. It has never led you astray. You can do it — you are a Brave Girl. And you are so loved.

38. Women’s greatest threat isn’t misogyny, it’s counting calories on the Washington Post.

39. A Photographer’s Moving Tribute to the Pine Ridge Reservation on Slate.