Tag Archives: Bill Murray

Something Good

deadmanroaderic06

Dead Man Road, image by Eric

1. Please help Amy keep her belongings. Like I told Amy, every time I’m able to give, to help, my hope is that if I ever find myself in a similar situation, someone will reach their hand out to me. As Ram Dass says, “we are all just walking each other home.” If a lot of people give just a little, Amy won’t lose her things.

2. Green Juice Will Not Cure Your Cancer.

3. Second graders line up to get yearbook signed by janitor.

4. mother. nature. from Pia Jane Bijkerk.

5. Frankly Speaking: How I Found Purpose.

6. Free week of Daily Dharma Gathering. “The free one-week trial of the Daily Dharma Gathering goes live June 15-21! This is daily online live meditation sessions with some of the world’s most accomplished Buddhist teachers.”

7. Good stuff from Austin Kleon: Want to be an artist? Watch Groundhog Day, (which just so happens to be one of my favorite movies), and How to graciously say no to anyone.

8. In ‘Eating Lab,’ A Psychologist Spills Secrets On Why Diets Fail.

9. Before You Dismiss the Concept of Thin Privilege, First Ask Yourself These 4 Questions.

10. GLAAD responds.

11. The Moral Bucket List.

12. On Love from Lisa Congdon.

13. The Parting of the Veils from Laurie Wagner.

14. Good stuff from Chookooloonks: curiously strong, and 10,000 hours, and this shared on her this was a good week list,

15. Here’s How To Plan A Week Of Healthy Snacks on BuzzFeed. The two recipes I want to try are the 3 Ingredient No Bake Peanut Butter Oat Squares and the Crispy Kale Chips.

16. David Sedaris Talks About Surviving the Suicide of a Sibling.

17. Fleetwood Mac – Landslide (Robyn Sherwell Cover). I’m a sucker for every version of this song.

18. Good stuff on Lion’s Roar: Dharma gates are everywhere, says Melissa Blacker and A Day in the Life of the Dalai Lama.

19. A Brief Guide to Kick-Starting Your Memoir — Part 3: Where to Begin.

20. Dogs Steal the Show in This Time-Lapse Pregnancy Video.

21. Watch The Broadway Casts Of “The Lion King” And “Aladdin” In “Pitch Perfect”-Style Airport Sing-Off.

22. Amy Schumer: ‘I’m 160 Pounds, and I Can Catch a Dick Whenever I Want.’

23. A Letter from My Heart to Yours: Why Feminism Matters by Julie Daley.

24. After viral Caitlyn Jenner post, Salem man reconsiders — and sees some irony.

25. Wisdom from Bill Murray, “The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.”

26. Artist Hand-Cuts Insanely Intricate Paper Art From Single Sheets Of Paper.

27. Begin it now, wisdom from Elizabeth Gilbert on Facebook.

28. The Long Goodbye: Angelo Merendino photographed his parents waving farewell every time he left home.

29. The Perfect Thing My Doctor Said About My Life With Chronic Illness.

30. How Long You Can Freeze Everything, In One Chart.

31. saltine crack ice cream sandwiches recipe.

32. Parks & Recreation Final Gag Reel with Season 7 Gag Reel/Bloopers & Final Behind The Scenes Clips.

33. I Went Paleo and Now I Hate Everything.

34. Luscious Legacy Project Living Room Tour. “A gathering. A writing circle. A community of story keepers and recipe collectors daughters and wives and mothers.”

35. The Morning After: Then and Now.

36. Wisdom from Brave Girls’ Club:

Dear Insightful Girl, You already know the answers to the questions that are eating away at you…you just have to trust yourself enough to really listen and be brave with your decisions. You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go… That doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path….and you are one of the courageous souls who seeks the best fruit. Trust your gut…it has never led you astray.

37. Losing Amy: The heartbreaking loss of my sister to mental illness.

38. Blah, blah, blah from Seth Godin. Such good advice.

39. Truthbomb #814 from Danielle LaPorte, “Make space in your life for the inevitable arrival of what you want.”

40. Modifications for Garudasana (eagle pose) in a larger body from Body Positive Yoga.

41. The Life-Changing Magic of Losing Shit.

42. Chapter 20: Happy New Year.

43. Unsplash Free Photos. What a great resource.

44. 8 Things to Remember When Your Relationship Gets Rough from Marc and Angel Hack Life.

45. The Moment I Learned To Live And Love In The Now.

46. Joy Williams on The Civil Wars and Her New Album, VENUS.

47. Wisdom from Pema Chödrön,

When someone harms us, they create the cause of their own suffering. They do this by strengthening habits that imprison them in a cycle of pain and confusion. It’s not that we are responsible for what someone else does, and certainly not that we should feel guilty. But when they harm us, we unintentionally become the means of their undoing. Had they looked on us with loving-kindness, however, we’d be the cause of their gathering virtue.

What I find helpful in this teaching is that what’s true for them is also true for me. The way I regard those who hurt me today will affect how I experience the world in the future. In any encounter, we have a choice: we can strengthen our resentment or our understanding and empathy. We can widen the gap between ourselves and others or lessen it.

48. Your Most Frequently Asked Writing Questions, Answered! from Terrible Minds.

49. You Never Really Know What Others Are Going Through. The only thing I feel like I need to add here is that there’s no reason for the people who said they wanted to travel or get a job as a journalist in New York, etc., to feel bad about the things they want in light of the suffering of another. We all have the right to our particular experience. Even when others are suffering, we have the right to joy. We don’t have to be blind to or untouched by suffering to experience joy. There’s room for both, and it doesn’t have to be either/or.

50. Good stuff from Alexandra Franzen: The six types of motivation and The power of “I am.”

51. Wisdom from Friar Richard Rohr, (thanks to Christine Claire Reed for sharing),

Once we see truly what is trapping us and keeping us from freedom we should see the need to let it go. But in a consumer society most of us have had no training in that direction. Rather, more is supposed to be better. True liberation is letting go of our false self, letting go of our cultural biases, and letting go of our fear of loss and death. Freedom is letting go of wanting more and better things, and it is letting go of our need to control and manipulate God and others. It is even letting go of our need to know and our need to be right–which we only discover with maturity. We become free as we let go of our three primary energy centers: our need for power and control, our need for safety and security, and our need for affection and esteem.

52. Harlem Students Cultivate Emotional Intelligence, Lead Each Other in Meditation.

53. Why healthy eating may be the new eating disorder: Raw food and paleo dieters ‘at risk of a dangerous obsession with nutrition.’

54. The Daily Practice.

55. Yes, You Can Have That (Finding My Way Home to My Spirit) from Mara Glatzel.

Something Good

1. Good stuff from Marc and Angel Hack Life: 7 Things to Remember When You Feel Discouraged and Defeated and 10 Courageous Ways to Live Life Without Regrets.

2. Good stuff from Derrick Clifton: 10 Celebrities Who Had the Perfect Response to Fat Shaming and Kelly Clarkson’s Response to Criticism of Her Weight Deserves a Standing Ovation.

3. Wisdom from John Lubbock:

Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.

4. Classic Vegan Caesar with Avocado & Chickpeas recipe. Looks yummy.

5. Bill Murray’s Dharma Talk on What It’s Like to Be You.

6. Why I stopped giving a shit about my size.

7. Questions of Priority on Zen Habits.

8. Good stuff from Be More With Less: The Life Altering Practice of Making Cuts and The Challenge of Not Doing.

9. 3 Ways to Responsibly and Compassionately Respond to Panhandling.

10. 39 Stunning Images Of Women At Work All Over The World.

11. Pieces about Lisa Bonchek Adams on The New York Times: Lisa Bonchek Adams Dies at 45; Chronicled Fight With Breast Cancer and Remembering Lisa Adams.

12. After decades in prison, first day outside a shock for Colorado parolee, the first in a five-part series on former inmate Kevin Monteiro and the state’s parole system.

13. How I learned to live in my body from Susannah Conway.

14. how to dismantle the patriachy from Sas Petherick.

15. From Jamaica to Minnesota to Myself on The New York Times Magazine.

16. Telling Them a Story from Laurie Wagner.

17. The Side of the Oklahoma Racist Frat Story That Nobody Is Talking About.

18. Good stuff on Medium: Why Work Is Broken: The Changing Face of Vocation and Why It Matters, and I’m Not Pregnant, and Why I Live At The P.O.

19. Kids Are Super Ultra Mega Fucking Weird on Terrible Minds.

20. 3 Reasons Your Employees Hate Their Jobs.

21. Dutch students can live in nursing homes rent-free (as long as they keep the residents company).

22. Good stuff on Bored Panda: Rescued Magpie Becomes Lifelong Friend With The Family That Saved Her Life and Urban Treehouse Uses 150 Trees To Protect Residents From Noise And Pollution.

23. Wisdom from Pema Chödrön:

In the early seventies a friend kept telling me, “Whatever you do, don’t try to make those feelings go away.” His advice went on: “Anything you can learn about working with your sense of discouragement or your sense of fear or your sense of bewilderment or your sense of feeling inferior or your sense of resentment—anything you can do to work with those things—do it, please, because it will be such an inspiration to other people.”

That was really good advice. So when I would start to become depressed, I would remember, “Now wait a minute. Maybe I just have to figure out how to rouse myself genuinely, because there are a lot of people suffering like this, and if I can do it, they can do it.” I felt a sense of interconnectedness. “If a schmuck like me can do it, anybody can do it.” That’s what I used to say, that if a miserable person like me—who’s completely caught up in anger and depression and betrayal—if I can do it, then anyone can do it, so I’m going to try.

24. the ripple effect, redux from Chookooloonks.

25. Baby Steps from Jeff Oaks.

26. Homeless Former U.N.C. Player Balks at Efforts to Help Him from The New York Times.

27. Wisdom from Jiddu Krishnamurti, “It is no measure of health to be well adjusted to a profoundly sick society.”

28. Confessions of an Uneducated Queer, by Lauren Zuniga.

29. Ellie Goulding – Take Me to Church (Cover).

30. Ebola Survivor Ashoka Mukpo: “I Knew I Had to Practice” on Lion’s Roar.

31. Diet doesn’t cure disease. And it’s irresponsible to say otherwise from Sarah Wilson.

32. Paul Kalanithi, writer and neurosurgeon, dies at 37 and his essays How Long Have I Got Left? and Before I Go.

33. Good stuff from Tiny Buddha: 52 Ways to Tell Someone You Love and Appreciate Them and 40 Ways to Give Yourself a Break.

34. Make Yourself Comfortable from Rachel Cole.

35. Finding Your Personal Magic (and Mine) on The Mojo Lab.

36. How to Use Your Work to Get a Better Life from Laura Simms.

37. What Yoga Taught Me About the Balanced Life on The New York Times.

38. The Problem With ‘Fat Talk’ on The New York Times.

39. 10 things I learned while writing my last book from Austin Kleon.

40. Shared on Susannah’s Something for the Weekend list: Frittata Two Ways + New Zealand and 23 Things Only People Who Love Spending Time Alone Will Understand.

41. Good stuff from Dances with Fat: Say Something Sunday – Fat Joke Edition and Body Shaming Baby Onesies.

42. Water For Elephants Author Sara Gruen Reflects On The Life Of A Writer.

43. Wisdom from Anne Lamott, “I decided that the most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.”

44. Double and half (freelancer math) from Seth Godin.

45. Good stuff from Alexandra Franzen: Your reasons will always win the battle, and Email guidelines for the world, and Gold Interview with Alexandra Franzen.

46. #36: Food Sanity, a podcast interview with Isabel Foxen Duke.

47. Wisdom from Eve Ensler, (thanks for sharing, Kirsten),

I was raised in America. All value lies in the future, in the dream, in production. There is no present tense. There is no value in what is, only in what might be made or exploited from what already exists. Of course the same was true for me. I had no inherent value. Without work or effort, without making myself into something significant, without proving my worth, I had no right or reason to be here. Life itself was inconsequential unless it led to something. Unless the tree would be wood, would be house, would be table, what value was there to tree?

48. What Keeps Me Up at Night (and It’s Not My Bladder) by Lisa Sadikman.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

1. Wisdom from Saint Thomas, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” (Thanks to Gemma Stone for sharing).

2. Good stuff on Upworthy: A Baby Survives A Situation That Could Have Killed Any Of Us. Now They Call Him ‘Miracle Baby.’ and This Kid’s Scary Personification Of Depression Gives Me Chills.

3. Good stuff from Buzzfeed: This Artist Turns Her 2-Year-Old’s Doodles Into Gorgeous Paintings, and 21 Women Remember Their First Periods…For Better Or For Worse, and If Andy Dwyer Quotes Were Motivational Posters, and If Nick Miller Quotes Were Motivational Posters.

4. Wisdom from Elizabeth Gilbert on Facebook: Love your neighbor and How not to be overwhelmed.

5. 24 Signs That Life is Amazingly Awesome (Even When It Doesn’t Feel That Way). (Thanks for sharing, Sandi).

6. Anne Lamott on Facebook, “Life or life: This strange situation we find ourselves in, with no clear answers or meaning — well, you know, I mean besides love, or Love; taking care of the poor; and being amazed by beauty.”

7. The 7 Lies That Keep Us From Success from Jonathan Fields.

8. One of my favorite quotes, from Thich Nhat Hanh: “You must love in such a way that the person you love feels free.”

9. 23 ways to relax when you’re stressed from Positively Present.

10. Wisdom from Hafiz:

Ever since happiness heard your name,
it has been running through the streets
trying to find you.

11. More wisdom from Thich Nhat Hanh:

Our practice is to find our true home. When we breathe, we breathe in such a way that we can find our true home. When we make a step, we make a step in such a way that we touch our true home with our feet.

12. Good stuff on Bored Panda: 17 Of The Most Unusual Beaches Around The World, and Mesmerizing Paper Art Made From Strips Of Colored Paper by Yulia Brodskaya, and These People Turned Log Piling Into An Art Form.

13. Vegetarian Sweet Potato Chili recipe.

14. Anahata Katkin’s Flickr Photostream.

15. The Creamy Kung Foo of Writing True Stories from Laurie Wagner.

16. Why I Think This World Should End from Prince Ea.

16. New Backlit Paper Sculptures by Hari & Deepti on Colossal.

17. Then and now photos: Colorado flood recovery one year later from Colorado Public Radio.

18. You Cannot Hate Yourself Into Change from Jo Anna Rothman.

19. Wisdom from the poet Stonehouse:

I meditate alone in the quiet and dark
where nothing comes to mind
I sweep the steps when the west wind is done
I make a path for the moonlight

20. 5 Questions to Instantly Transform Your Family Relationships from MindValley Academy.

21. Accepting Ourselves…and our true delights from Julia Cameron.

22. 7 Steps to Living a Bill Murray Life, by Bill Murray.

23. The Horrible Awkwardness and Angst of Being a Beginner: In Aikido or at Anything on Huffington Post.

24. Learning How to Draw a Mandala from Jamie Ridler.

25. Good stuff from Be More with Less: 10 Strategies for Absolute Clarity and Identify Your Real Treasures and Finally Let Go.

26. Navigate Your Life: Justine Musk from Jennifer Louden.

27. Wisdom from Pema Chödrön,

In the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.

28. Wisdom from Natalie Goldberg:

[A practice] is something you choose to do on a regular basis with no vision of an outcome; the aim is not improvement, not getting somewhere. You do it because you do it…you have an opportunity to meet your own mind, to examine what it does, its plays and shenanigans.

29. Wisdom from Isabel Foxen Duke:

…binge-eating is ALWAYS the result of restriction, and/or judgement of our food choices, and is there anything that triggers you into these feelings and behaviors more than wishing your body was different than it is?

30. Words for the Day :: No. 40 from Lisa Congdon.

31. Mortality as Muse.

32. If I Knew The Way, I Would Take You Home from Rebelle Society.

33. Louis C.K. Exposes My Stupid Brain on McSweeney’s.

34. Shake it off, the song that won’t get out of my head, has inspired some pretty cute tributes.

35. Elizabeth Gilbert Shares Her “Really Weird” Advice About Following Your Passion on Huffington Post.

36. Hey White People: A Kinda Awkward Note to America by #Ferguson Kids.

36. The #1 Secret on How To Engage With a Narcissist on Huffington Post.

37. From Brave Girls Club:

Dear Insightful Girl,

You already know the answers to the questions that are eating away at you. You just have to trust yourself enough to really listen and be brave with your decisions.

You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go, that doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path, and you are one of the courageous souls who seeks the best fruit.

Trust your gut. It has never led you astray. You can do it — you are a Brave Girl. And you are so loved.

38. Women’s greatest threat isn’t misogyny, it’s counting calories on the Washington Post.

39. A Photographer’s Moving Tribute to the Pine Ridge Reservation on Slate.