So great to be partnering with Wanderlust to share this list with a larger audience.
1. Two really great classes with two amazing teachers starting on Leap Day: Brave Blogging with Andrea Scher, 30 days of creative prompts and blogging lessons, and Leaping into Leap Year: What’s Your Leap? with Patti Digh, “What’s the leap forward you want to make? Let’s define it, set up conditions for success, and leap on February 29th!”
2. A Caring Chorus. “We all have a voice inside, and the best teachers help us find it. One group of students took the time to recognize their chorus teacher with a performance she’ll never forget.” Her response when they start singing is precious.
3. This boy and his family just met his bone marrow donor for the first time. Not a dry eye in sight. Such a great video. We have the capacity for so much good.
4. The Master Body Positive Resource List from the Militant Baker. This.
5. After Becoming A Mom, I Couldn’t Find Time To Paint, So I Started Doing One Tiny Drawing A Day. Sometimes small can be HUGE.
6. WATCH: “This veterinarian knew he had to get this starving rescued puppy to eat something, so he did an experiment. He got in the cage along with her, put his breakfast in a metal bowl just like hers, and showed her that they are equals – both deserving a good meal, and a little love.” I can’t even…
7. What I Learn on the Orange Couch: Creating Boundaries for the First Time from Patti Digh. Ever since her heart attack, Patti’s writing has been on fire.
8. Wisdom from L.R. Knost, “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.'” Mind blown.
9. Watch these big cats react to cardboard for the first time! No matter how big, kitties are still kitties.
12. One Big Reason Your Life Is Harder (And Busier) Than It Has To Be from Marc and Angel Hack Life. *Spoiler Alert* “Here’s the thing: Busyness is NOT a badge of honor. There’s zero honor at all in endless busyness. Busyness is just an illness that makes everything harder than it has to be.”
13. Don’t forget this about eating… from Isabel Foxen Duke.
14. Don’t Fall into the Self-Esteem Trap: Try a Little Self-Kindness by Kristin Neff, who just so happens to be an expert on the subject of self-compassion. “Striving for self-esteem is about trying hard to feel special, above average. It’s absurd. We don’t need to feel extra-special or over the top. We need to touch who we really are in any given moment.”
15. Before You Blow Up Your Life, Do This from Jonathan Fields. “What if, instead of blowing up what lies outside, we broke open what lies within?” Is it utterly horrible to believe that he wrote this just for me?
16. Wisdom from Brave Girls Club, “Rest does not need to hold hands with guilt. We do not have to pay for rest when the rest is over.”
17. Why We Struggle with Change on Zen Habits.
18. Dog Adopts Orphaned Opossums, Gives Them Awesome Rides On Her Back. How am I ever going to hold on to my belief that opossums are gross when people keep sharing stories like this?!
My epiphany was this: Oprah is one of the most accomplished, admired, able people in the world. She has an Oscar to keep all her Emmy Awards company. She creates magic for other people and herself on the regular. So if Oprah can’t do permanent lifelong weight loss, maybe it can’t be done. Oprah is also crazy rich. If Oprah can’t buy permanent lifelong weight loss, maybe it can’t be bought. And that sucks.
But it is also incredibly freeing if you, like me, have thought about your weight so many times throughout every day of your life that it becomes as maddening and distracting as if you’d stowed a beating telltale heart beneath your floorboards.
20. Female Friendships and Online Literary Sexism on The Rumpus.
21. (How To) Get Over Comparing Yourself To Other Creatives from Adam Kurtz. Such good advice. In related news, Sentimentalizing Everything.
22. Killing Us Softly 4 – Trailer [Featuring Jean Kilbourne]. *sigh*
24. 10 Best Yoga Tunes of the Year, from Yoga Journal. “Early ballots for the 2016 Grammy Awards included nearly two dozen albums inspired by bhakti yoga. We listened to them all to choose our favorite yoga music for the year.” I haven’t listened to any of these yet, but I’m excited for some new music.
25. Watch Hozier’s Haunting New Music Video About Domestic Abuse. The song is so beautiful, so sweet, that without the video I might not have realized what it was about.
27. Having It All Kinda Sucks. “Only women would sign up for this much crap.” An important read.
28. Syd Rocks. At 10 years old, Sydney was diagnosed with LCH, Langerhan’s Cell Histiocytosis, a rare blood disorder. The cause of the disease is unknown and it is estimated that Histiocytosis affects one in 200,000 children each year in the U.S. After treatment (not fun), Sydney is doing better, but she’s committed to donating 100% of the profit earned from her Syd Rocks necklaces to medical research to find a cure for LCH and pediatric cancer. She’ll have a booth at Wanderlust 108 Chicago on May 16th, or you can shop at her website.
29. Sia Carpool Karaoke. I love this series so much.
30. Lip-Reading Software Brings Hitler’s Most Intimate Words Alive In His Silent Home Movies. Interesting and creepy.
31. Wisdom from Pema Chödrön,
The power of the paramita of patience is that it is the antidote to anger, a way to learn to love and care for whatever we meet on the path. By patience, we do not mean enduring — grin and bear it. In any situation, instead of reacting suddenly, we could chew it, smell it, look at it, and open ourselves to seeing what’s there. The opposite of patience is aggression — the desire to jump and move, to push against our lives, to try to fill up space. The journey of patience involves relaxing, opening to what’s happening, experiencing a sense of wonder.
31. Growing Together by Thich Nhat Hanh on Lion’s Roar. “In his introduction to the book, Love’s Garden: A Guide to Mindful Relationships, Thich Nhat Hanh shows us how we can use loving relationships to cultivate the seeds of buddhahood inside us.”
32. Deepak Chopra Wants Us To Meditate Our Fat Away from Dances with Fat. Just no, everything about this no.
33. High rent is forcing Las Vegas families to take to the sewers. In related news, check out the Seeker Stories YouTube channel.
34. On the Submerged World from Dani Shapiro. This is why I practice, why I keep showing up.
35. Troops betrayed as Army dumps hundreds of heroic war dogs. To be honest, I couldn’t even finish reading this, it just hurt too much. We need to do better, by ALL our vets.
36. In Memory of David R. Tolstrup, D.O. My friend Jim’s brother died unexpectedly last week. “He was a much loved son, father, grandfather, brother, uncle, and friend and will be very much missed by many. He was also a dedicated and compassionate physician who believed in healing the whole person and who often worked with underserved populations in his medical career. In lieu of flowers, we ask that you donate to Doctors Without Borders, an organization that works tirelessly around the world to see that some of the most vulnerable among us receive life saving care regardless of their means.”
37. Kickstarter: The Tiny Book Show. “The Tiny Book Show is a mobile museum of miniature books traveling across the US this summer in our 1965 Covered Wagon caravan.” One of my favorite projects by two of my favorite poets.
38. This Cat Has Been Reunited With The Refugee Family He Lost In Greece. All the feels…