Category Archives: Meghan Genge

Something Good

Morning traffic, image by Eric

Morning traffic, image by Eric

1. Doing What You Love Is Going To Be Fucking Hard, wisdom from Jon Westenberg.

2. 16 Elevating Resolutions for 2016 Inspired by Some of Humanity’s Greatest Minds on Brain Pickings. “Cultivate honorable relationships, resist absentminded busyness, tell the world how to treat you, embrace enoughness, and more.” What a great list. One of my favorites is #6.

3. Debating Health at Every Size and Weight Loss and What Size We’re Supposed To Be from Dances With Fat.

4. A Simple Year, 12 months of guided simplicity, each month with a different topic focus, a course offered by some of my favorite people. Registration is open until January 31st.

5. Lemme just grab a selfie with my dogs, one of the cutest pictures ever.

6. Buttermilk Roast Chicken recipe. Looks delicious.

7. Andrea Gibson on the callus of hands and the softness of heart, on the Bawdy Love podcast, “Audaciously love your body.” I adore Andrea, and can’t wait to check out Lauren’s new book.

8. The Best Part of Life from Momastery.

9. Let 2016 be the year of the JOMO, a great cartoon from The Oatmeal. I’m in!

10. Who Says Plus Size Women Can’t? #iwontcompromise. This video is so great, and this project’s mission,

#iwontcompromise is a movement that celebrates doing what we love, wearing what makes us feel good, and being who we are without compromise. No limits, no fears, no judgments, just pure enjoyment. When we hold ourselves back in fear of how we may be perceived, society misses out. Let them stare. Let them see what we can do. Let’s inspire them together.

11. Cat Returns Home With A Note Revealing She Has A Secret Family on Bored Panda. Examples of one of the reasons I have dogs.

12. Tips for Properly Inserting a USB Cable on McSweeney’s, funny because it’s true.

13. Being overweight won’t necessarily make you unhealthy, but feeling bad about it will. Word.

14. People can’t get enough of this new organic, vegetarian fast food. I love Amy’s frozen food, so I bet this place would be yummy.

15. You do not have to be good from Meghan Genge.

16. Woman Goes Viral After Shutting Down Racist Co-Worker in the Most Hilarious Way Possible.

17. I Thought I Was Above Body Image Issues — Until I Lost A Lot Of Weight. “As a result of antidepressants, my weight has always been just outside my control. But when I changed my medication and unexpectedly lost a noticeable amount of weight, I was forced to confront body image issues I thought I was intellectually above.”

18. Our Absurd Fear of Fat. This is an older piece, but it’s still relevant.

19. How to Establish a Daily Practice Of Almost Anything, in Six Steps. So simple, so smart. #2 is one of my favorite hints.

20. A Useful and Incomplete List of Bright Lights, a really great collection of resources from Rachel Cole. Also worth noting is Rachel’s next round of her program Feast is open for applications, (deadline to apply: January 15th).

21. Regularly Scheduled Program from Allowing Myself. Everything Justine writes is so simple, but has such depth.

22. Melissa Harris-Perry has a great point about Oprah’s new weight loss ad. Word.

23. 36 Things I Know After 36 Years of Marriage. As a person in a long term marriage (22 years and counting), I really appreciated this one.

24. Black Bean and Sweet Potato Quesadillas recipe. I’ve talked about these before, many many times. You really should try them — so good. P.S. I double the spices for the potatoes, because they are so yummy.

25. When Can Women Stop Trying to Look Perfect?

26. 4 Principles That Guide My Year from Laura Simms. I love #3.

27. Austin Kleon’s latest newsletter. I was collecting a few things from this list to share with you, but I gave up when I realized the whole thing was too good not to share.

28. Good stuff from Rowdy Kittens Happy Links list: A Good Life, A Good Death, and What My Mother Wanted Us to Pack, and 15 Ways to Simplify Your Life (and Finances) Before the End of 2015.

29. Ylvis – a capella, a hilarious spoof of a type of performance I totally adore.

30. Creative Thursday | season 1 ep.1 | Erin Dollar “Meet Erin Dollar, the designer and founder of the gorgeous Cotton & Flax. Started in 2012, her hand printed home goods now sell worldwide. Join us as we talk creativity + biz on the premiere episode of Creative Thursday!”

31. What was Real and What Was Fake: The Inside Scoop on HGTV’s House Hunters International. I still love this show, even knowing the truth.

32. The Will to Change Must Come From Within from Jonathan Fields.

33. How To Keep Loving Someone.

34. 3 Myths about “Intuitive Eating” from Isabel Foxen Duke.

35. Salon’s guide to writing a memoir, an older post, but still worth reading.

36. A Stunning New Video: Stop. Look. Go. A “stunning, short film of un-hurried, un-plugged summer days with family and friends, beautifully illustrating Br. David’s simple ‘Stop. Look. Go.’ grateful living practice.

37. Is The Fuck It Diet just GIVING UP on My Health?

Something Good

pumpkinSo great to be partnering with Wanderlust to share this list with a larger audience.

1. The homeless man who turned his life around by offering book reviews instead of begging. “You don’t have to be rich to save the world,” Philani Dladla, The Pavement Bookworm. The foundation he started is really cool.

2. Students protesting Alison Bechdel’s “Fun Home”: How clinging to “Christian moral beliefs” can end an education before it even begins on Salon. “Liking is not learning, of course — and learning is not always comfortable.” And in related news, Alison Bechdel Would Like You to Call It the “Bechdel-Wallace Test,” ThankYouVeryMuch.

3. A Question of Prosperity from Meghan Genge in which she considers what it means to feel prosperous.

4. Open Letter to Native College Students.

5. It’s Not Just ODU Students Putting Up Offensive Signs About Freshman Girls. Not something good so much as something you should know about. I wonder what the parents of these young men think about this? What do their mothers think?

6. Why America Needs a Slavery Museum. I’m still surprised there is currently only one.

7. Modern ‘train-nomad’ chooses to live on trains instead of renting. In related news, I secretly lived in my office for 500 days.

8. Hurricane Katrina happened ten years ago. It’s just as devastating ten years out. These Are The Forgotten Images Of Hurricane Katrina, and The 85 Most Powerful Hurricane Katrina Images, and This American Life 565: Lower 9 + 10, and 10 Years After Katrina.

9. 10 Successful Entrepreneurs on the Worst Advice They Ever Received.

10. 100 Cameras Were Given To Homeless In London And The Result Left Everyone Speechless.

11. 30 Reasons Why I Write by Jon Westenberg. Things like, “There’s no despair that can’t be held at bay with words,” and “My writing is my own roadmap – it helps me find my way.”

12. why dinner was late last night from SouleMama. It’s a beautiful reason.

13. I’m Sorry I Didn’t Respond to Your Email, My Husband Coughed to Death Two Years Ago.

14. The Greatest Commencement Addresses of All Time on Brain Pickings. I know it’s not the right season for this as most students are just going back to school not graduating, but if you want some serious inspiration this is the place.

15. Wisdom from Jessica Patterson,

If you want to know real freedom, you must learn forgiveness. That doesn’t mean collapsing boundaries or giving up or giving in. It doesn’t mean going back. It doesn’t mean absolution or sweeping things under the rug. It means you let go of grasping–and that which has a grip on you. It means reclaiming your own inner sanctuary and ushering out what’s crowding your space. Let go of the need to be right, to be in control, to be understood, to be certain. Let go of what has distracted you from the grace of each moment–your birthright, your presence.

16. No, I Am Not Crowdfunding This Baby (an open letter to a worried fan) by Amanda Palmer, a beautiful contemplation of the tenderness and terror of being a mother and an artist.

17. Boy, 13, Keeps Father Alive After He’s Badly Hurt by Falling Boulder. May we all have someone like this to help when we need it.

18. Brave Girl University is open for enrollment. It is “a one-stop gathering place for learning, growing and becoming, through hundreds of classes taught by dedicated teachers who offer soulful ways to make life better, happier and more authentic for every woman. From painting to gardening to meditation to relationships and much more. . . access it ALL for just $24.95 per month.” I’ve taken classes with many of these teachers, and am amazed by what a good deal this is.

19. Good stuff from Dances with Fat: What If I’m Not Happy With My Weight, and George Takei and Why I Can’t Take a Joke, and Telling Truth to Power.

20. Wisdom from Brave Girls Club,

If something isn’t getting you closer to your heart’s most precious goals, if it isn’t making your most important relationships stronger and more valued, if it is not helping you grow and making your heart sing, maybe it’s time to think about letting it go.

If you will listen very very very closely, you will know for sure what to hold on to…and what to let go…and where to spend your precious minutes and energies.

And this,

You know SO much more than you think you know. Each of us was born with a lovely inner compass…it’s there to guide us. We must tune out almost every voice around us to be able to focus on what this inner voice tells us is true for our own lives.

Please don’t give any heed at all to the useless opinions of others, beautiful friend. Act for yourself. Face your own truths…then act on your own truths. Plug your ears when there are annoying, loud, negative voices that have no business giving you opinions about your own life. Turn off the confusing lies, and be brave enough to tune in to that inner voice that speaks your truth. Those feelings in your gut are your deepest wisdom, and you will recognize the voice of truth by the warm and peaceful feelings it brings.

21. 7 Simple Ways to Soothe Your Soul from Be More With Less. “Sometimes your soul needs time to just hang out with your heart, and your truth.”

22. I Had a Baby and Cancer When I Worked at Amazon. This Is My Story.

23. The Monk Manifesto: Seven Principles for Living with Deep Intention. I had never heard of this before Erica Staab posted about it on her blog. It is “a public expression of your commitment to live a compassionate, contemplative, and creative life.” I think if one were to live according to this manifesto, they would be ridiculously happy, completely content. Or maybe that’s just me.

24. 85 Percent of What We Worry About Never Happens. I heard once that “worrying is like praying for what we don’t want to happen.” This article gives yet another reason why worry is wasted.

25. Good stuff from Austin Kleon’s newsletter: I’ve Spent A Lifetime Building a Mighty Network. Here Are My Secrets., and Marshall McLuhan on writing, and The Steal Like An Artist Journal (I want).

26. Sarah Silverman just life-coached everyone who’s felt undeserving. Such a cool perspective. (video)

27. Write Anyway: October, a workshop with Janelle Hanchett. Sometime I really want to do one of these.

28. Good stuff Alexandra Franzen shared in her newsletter: The “Grocery List” Method To Writing Your Bio. (So Easy. For Real.), and Ask Alex & Ellen: I got rejected and now I want to give up. How can I get motivated again?, and What Does The World Need More Of In Order To Heal?, and a podcast interview Alexandra Franzen on Changing with Grace and How To Be More Intentional With Your Time.

29. Shared on Positively Present Picks: Living Your Dreams Will Piss People Off. Do It Anyway., and this quote from Oprah Winfrey, “I believe that every single event in life happens in an opportunity to choose love over fear.”

30. Good stuff from Susannah’s Something for the Weekend list: The unconscious quality of judgment. And Mötley Crüe, and Annapurna Woman Susannah Conway, (this whole interview series is really great), The Pep Talk Generator, and Things That Will Happen If I Don’t Take My Phone Out Right Now, and Raise Your Hand Say Yes with Lisa Congdon on Passion Projects.

31. Wisdom from Aimée Reed, by way of The Pep Talk Generator mentioned above,

“Anything that doesn’t take years of your life and drive you to suicide hardly seems worth doing” — Cormac McCarthy. We all have to do things we don’t like in pursuit of our goals and dreams. However, if you are doing something that doesn’t directly correlate to you achieving them, then stop. Immediately. In reality, we have but a minute on this earth. Work, live, take chances, love, eat, argue, make mistakes, fight, and screw like you have 30 seconds left on the stopwatch.

32. Where Children Sleep, a photo series from James Mollison, “stories of diverse children around the world, told through portraits and pictures of their bedrooms.”

33. When Doing Yoga by Yourself from Bad Yogi.

34. 8 Things I Learned from 10 Months Unplugged on Elephant Journal.

35. Veruca Salt has a new album coming out.

36. Fundraising page for one of my favorite bears who’ll be doing the Out of the Darkness Walk, raising money for The American Foundation for Suicide Prevention.

37. Brene Brown on embracing failure, setting boundaries and living through grief: “It is an act of compassion to love yourself.”

38. 4 Questions that Will Change Your Attitude (When You Can’t Change Anything Else) from Marc and Angel Hack Life.

39. On The Subject Of Your Discouragement on Terrible Minds.

40. Viral Photo Of Syrian Refugee Prompts Strangers To Give Him ‘A New Life.’

Something Good

Peach bread, etc.

Peach bread, etc.

1. Brave Girl University. This is going to be seriously awesome, y’all. I’m talking epic.

2. Unfurl – Chapter One. Meghan Genge is sharing audio recordings of her new book, one chapter per week. I long for the comfort of curling up and being read to, so this is such a gift.

3. Hard Conversations: An Introduction to Racism, Unconscious Racism, and Silent Racism. This started yesterday, but you can still sign up. Patti is putting this together and offering it for FREE, but if you think it is important, even if you can’t take part any other way, you can help fund this good work.

4. Master working for yourself without crushing your soul by Paul Jarvis.

5. Good stuff from Seth Godin: What is your art? and Yes!, please and thank you.

6. Good stuff from Zen Habits: Worried About What You’re Not Doing and A Brief Guide to Quitting a Bad Habit.

7. Defining What Works by Rachel Cole.

8. Good stuff from Chookooloonks this was a good week list: the importance of plating.

9. July, in the kitchen from SouleMama. This post makes me hungry.

10. 13 Things I Learned in 13 Years of Teaching My Taos Writing Retreat from Jen Louden.

11. Wisdom from Brave Girls Club, “The people who really matter in your life don’t care what you wear, what you drive or where you live…..they love that beautiful heart of yours.”

12. The Good Questionnaire on A Design So Vast.

13. When you’re done fighting for it. The upside of finally giving up from Danielle LaPorte.

14. Fear Is Fucking Us All Up from Terrible Minds.

15. Good stuff on Rita’s Notebook: Are you already doing the thing you’re meant to do? and Antidote to the August blues.

16. Wisdom from Jessica Patterson:

A spiritual practice ought to be something that can sustain you until your last breath. THAT is why I make time, every damn day, to sit humbly at the feet of trees (or the sea or mountains or the desert, wherever I am) under whatever sky we are given, and just be held. Stilled. I get a lot of “must be nice to have free time” messages from people who miss the subtle but vital distinction: ALL my time is free–mine, and mine to inhabit. That I choose to bow daily at the feet of something beautiful does not mean my schedule is easy or open. I could lament and bitch and do my best to keep up with the Jonesing neuroses of our world and post about that. But I try to carry that practice and beauty into the busyness of my days and remember that I am, in fact, free. My opinions, tastes, abilities, worries, desires, obligations, and interests may shift with time and circumstance. But I think I am always going to want to be held by something bigger than me. And so I practice that daily. No matter what. And you know what? I have not regretted that practice. Not once.

17. Boy Who Couldn’t Afford Books Asks Mailman For Junk Mail To Read; Mailman Responds Spectacularly.

18. Support Isabel in Interfaith Education and Service. Isabel blogs at Lists and Letters, and just started writing an advice column, Dear Bare Heart.

19. 30+ Resources to Help White Americans Learn About Race and Racism.

20. Of Lions and Men: Mourning Samuel DuBose and Cecil the Lion.

21. Day #18: 7/28/2015: WYSIWYG Ten Lessons from Project Awake 365.

22. Find out how I respond to “Are you a saver or a spender?” in this post on Mabel Magazine’s blog.

23. Burg Story from Amy McCracken. The best and worst story e v e r.

24. Jane Goodall Speaks Out About Slain Lion.

25. 6 Reasons People Claim Waving the Confederate Flag Isn’t Racist – Squashed.

26. How White People Sound When They “Disagree” With PoC About Racism.

27. 13 Graphs That Will Speak To You If You Suffer From Anxiety.

28. Wisdom from Erica Cook, “I’m not interesting in competing with anyone, I hope we all make it.”

29. Tig Notaro Boyish Girl Interrupted – Tease (HBO). Can’t wait to see this.

30. Social Media and Ambient Intimacy from Jason Silva.

31. Wisdom from Christina Rosalie on Instagram,

Love is why we are here, of course.
this life, begging us
to notice it’s wildness,
its unpredictable, yet
certain briefness and wonder.

32. The obesity era.

32. May You Know the Fearlessness of an Open Heart by Sharon Salzberg.

Something Good

1. The Daily Dharma Gathering from the Open Heart Project. Susan says, “Together with Buddhist teacher and awesome guy Lodro Rinzler, I’m pleased to announce a new program: three months of live meditation sessions Tuesdays – Sundays with some of the most accomplished and wise dharma teachers in the world.”

2. A Beautiful (and Budget-Friendly!) Laundry Room Makeover. As a person who keeps myself too busy, and an introvert who doesn’t have many people over to my house, most of my spaces look more like the before picture. What I like so much about this though is that it makes it so clear that if you put forth just a little effort, you can have a beautiful space. I’d like to be better about that.

3. The Struggle Is Real from Baby Weigel. I’m not a mom, but I love what Aubrey has to say here about the difficult choices we have to make sometimes about the things we love and what we do, how we spend our time. May she have an easy transition back.

4. Elizabeth Gilbert Has a New Book (and We’ve Got the First Look at the Cover!) on the Etsy blog.

8. cArtographies – Crystal Pite, a beautiful, inspiring video which led me to a similarly beautiful and inspiring project, “BC filmmaker and visual artist Brian Johnson profiles 19 BC-based artists, from a variety of disciplines, who are both inspired and challenged by their geographic surroundings.” Too bad the full video can only be watched if you are in Canada — lucky Canadians. You’ve got all the good stuff.

9. The Radiance Sutras, a beautiful text I found by way of this post on Kintsugi Dance.

10. How To Get Your Writing Mojo On from Laurie Wagner.

11. Sharon Salzberg – Metta Hour – Episode 05 – The Eightfold Path.

12. The Splendid Table’s Refried Beans with Cinnamon and Clove, a recipe I found by way of Kirsten’s In the kitchen post. Another good thing from Kirsten this week was her post, Yoga and men.

13. A Yoga Teacher Training Certificate is Just the First Step on Elephant Journal.

14. Here’s Tina Fey And Amy Poehler’s Opening Monologue From The 2015 Golden Globes.

15. Good stuff on Slate: Children Photographed With Their Most Prized Possessions and This Guy Took a Photo Every Time He Saw Someone Reading a Book on the Subway.

16. 25 Ways to Stop Feeling Overworked and Overwhelmed from Marc and Angel Hack Life.

17. unexpected california eclectic on SF Girl by Bay.

18. Wisdom from Rachael Maddox, “Magic is the natural and spontaneous aligned activity that happens on the other side of presence and compassion.”

19. Some things that made me really angry this week: Charlize Theron Negotiates $10M Raise After Sony Hack Reveals Male Costar Was To Be Paid Millions More, and 100 serial rapists identified after rape kits from Detroit Crime Lab are finally processed, and The brutal secrets behind ‘The Biggest Loser.’

20. Self-Taught Chinese Street Photographer Takes China By Storm With His Perfectly Timed Photos on Bored Panda.

21. My Lovely Wife in the Psych Ward.

22. Trapped In His Body For 12 Years, A Man Breaks Free on NPR.

23. Ellen DeGeneres Humorously Responds to Pastor Who Accused Her of Promoting the “Gay Agenda” in Hollywood.

24. Quitting Sugar Is Not The Answer.

25. On Stuff by Meghan Genge.

26. Wisdom from Chögyam Trungpa, on how meditation leads to wisdom,

Out of that precision and refinement comes gentleness. You are not just paying attention, but you are also aware of your own pain and pleasure, and you develop sympathy and friendship for yourself. From that you are able to understand, or at least see, the pain and suffering of others, and you begin to develop a tremendous sense of sympathy for others. At the same time, such sympathy helps the mindfulness-awareness process develop further. Basically, you become a gentle person. You begin to realize that you are good: totally good and totally wholesome. You have a sense of trust in yourself and in the world. There is something to grip on to, and the quality of path or journey emerges out of that. You feel you want to do something for others and something for yourself. There is a sense of universal kindness, goodness, and genuineness.

27. 23andMe is a DNA analysis service providing information and tools for individuals to learn about and explore their DNA, ancestry-related genetic reports. I kinda wanna do it.

28. How to set goals & commitments that you’ll actually keep from Alexandra Franzen.

29. Good stuff from Be More with Less: Defeat the Clutter that Defeats Your Purpose and Women Can Be Minimalists Too.

30. Please Don’t Start Meditating (Unless You’re Willing to Change) from Lodro Rinzler. Also from Lodro, A Meditation for Morning Intention.

31. My Accidental Book Deal from Laura Simms. I love this part,

The editor had already reached out to another coach about being the author, but she already had a book in the works and couldn’t take another one on. She recommended me.

That’s it.

Someone recommended me. I’m not close to this person, we’ve never met in person. We’ve exchanged some complimentary words on Twitter. That’s the extent of our relationship. She just thought I’d be a good fit for the book.

And I had almost four years of writing samples on my blog to speak for me. And had released two ebooks on my own. And built a decent social media presence. Of course, there’s that. Let’s not discount all of that work. If luck is what happens when preparation meets opportunity, then I had done my side of the equation.

So that’s my accidental book deal. The book that showed up when I was just minding my own business, doing the work, and being visible.

32. Good stuff from MindBodyGreen: Benefits of Massage (Infographic) and 10 Signs You’re In A Codependent Relationship.

33. Good stuff from Lion’s Roar: Buddha’s Daughters: An Interview with Insight Teacher Gina Sharpe and George Takei’s six best Buddhist posts.

34. Truthbomb #711 from Danielle LaPorte: “Make choices that liberate you.”

35. The 17 Naughtiest Dogs Of 2014.

36. Trust the Timing of Your Life, wisdom from Elizabeth Gilbert on Facebook.

37. Blink Now. “The BlinkNow Foundation’s mission is to provide an education and a loving, caring home for orphaned, impoverished and at-risk children.” This organization was founded by a single teenager, who is now Mom to 50+ children she’s adopted. Kinda makes you want to get off your ass, doesn’t it?

38. Sukha on the Squam blog.

39. Authentic Success in the New Year ~ with a little help from Liz Gilbert.

40. Your Turn Challenge, starts today. Read more of the backstory in Seth Godin’s blog post, Getting unstuck (a one week challenge).

41. Photo Battle: Katja Blichfeld vs. Ellen Van Dusen. So fun.

42. Neil Gaiman Shares The Easiest Way To Become A Successful Writer on BuzzFeed.

43. The unofficial comfort foods of every state in America. I wholeheartedly agree with the choices for Colorado and Oregon.

44. Syrup sandwiches and stolen toilet paper: Reddit users describe growing up poor.

45. A Note from the Universe, “All deliberate change, Jill, first comes from denying the logic that most gives you comfort.”

46. The Most Important Question of Your Life from Mark Manson. It’s not what you think.

47. Changing the World, One Word at a Time! | The Queen Latifah Show.

48. This Video Encouraging Women To Be More Active Has Gone Viral on BuzzFeed.

49. The Reason You Make Unhealthy Choices. Spoiler alert: “Self-compassion — accepting yourself without judgment when times get tough — is linked to better health behaviors.”

50. Rowdy Kitten’s Happy Links: From The Good Life to Gratitude. Tammy was one of the contributors to the Self-Compassion Saturday eBook and shared the link on her list this week.

51. The myth of perfection from Susannah Conway.

52. The things we’d rescue from the fire from Judy Clement Wall. The New York Times piece Judy links to is also worth reading, What Would You Grab in a Fire?

53. 19 Badass Instagrammers Who Prove Yoga Bodies Come In All Shapes And Sizes on BuzzFeed. Just one of the reasons Instagram is awesome.

54. When Their Cat Found Baby Ducks, They Never Expected This To Happen. So much cute.

55. Letter from the Birmingham Jail from Seth Godin.

Something Good

1. Feast, the latest and best from the amazing Rachel Cole. I can’t wait.

2. Anne Lamott on Grief, Grace, and Gratitude on Brain Pickings.

3. Growing out my grey hair. This is not brave.

4. A million invisible threads from Andrea Scher.

5. Office Hours with Austin Kleon, and writing advice from Nicely Said: Writing for the Web with Style and Purpose

6. Fun stuff I’m doing on the blog in December: December Reflections with Susannah Conway and Reverb14 with Kat McNally.

7. Wisdom from Virginia Woolf (by way of Positively Present Picks),

It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.

8. Overwhelmed & Rushed? Do a Stress Assess from Zen Habits, (also by way of Positively Present Picks).

9. Good stuff from MindBodyGreen: How Highly Sensitive People Can Learn To Be Vulnerable, and Roasted Cabbage & Cauliflower Salad With Peanut Dressing, and Why You Can Be A Feminist & Still Struggle With An Eating Disorder.

10. Wisdom from Elizabeth Gilbert on Facebook: Are you allowed to exist?, and Be careful of your families!, and Why aim so small?

11. Hands, Soul, and the Crack in Everything from Guinevere Gets Sober.

12. Men And Women Were Asked Why They Really Divorced. Here’s What They Said from Huffington Post.

13. South American Stray Follows Extreme Racing Team and Wins Forever Home in Sweden.

14. Infographic: This Is More Or Less How Every Kind Of TV Show Plays Out.

15. My American Han.

16. Good stuff from Elephant Journal: Self-Care for the Highly Sensitive Person, and Why I want to Delete Half of my Facebook Friends during a National Crisis.

17. Wisdom from Geneen Roth,

Emotional eating is an attempt to avoid the absence (of love, comfort, knowing what to do) when we find ourselves in the desert of a particular moment, feeling, situation. In the process of resisting the emptiness, in the act of turning away from our feelings, of trying and trying again to lose the same twenty, fifty, eighty pounds, we ignore what could utterly transform us. But when we welcome what we most want to avoid, we evoke that in us that is not a story, not caught in the past, not some old image of ourselves. We evoke divinity itself. And in doing so, we can hold emptiness, old hurts, fear in our cupped hands and behold our missing hearts.

18. How to be Ultra Spiritual (funny) – with JP Sears.

19. This Housekeeper Is In For A Surprise Once She Finds Out Whose House She Is Cleaning. This is why I would want to be super rich, so I could do this for people.

20. Wisdom from Jessica Patterson,

In yoga, we often study the obstacle vs. seeking a goal. So, if we want to understand gratitude and generosity, we must also be willing to look at what prevents us from being either.

21. Box Of Love Letters Reveals Grandfather Didn’t Escape WWII With ‘Everyone’ from NPR.

22. How to improve your gut health from Kris Carr.

23. Wisdom from Prince Ea,

People waiting on God to come back and fix the world. Truth is, God’s not coming back. God never left; he exists inside of every cell in your body. Only thing stopping you from realizing this … is the person you think you are.

24. On The Subject Of Cultivating Empathy on Terrible Minds.

25. Two new blog posts from Christina Rosalie, Patience is the destination and Say yes to life and embrace it wherever it is found.

26. nowhere to hide from Sas Petherick.

27. Wisdom from Jack Gilbert, “It is no surprise that danger and suffering surround us. What astonishes is the singing.”

28. The Holy Yes from Meghan Genge.

29. free your shooting star from Marc Johns.

30. Wisdom from Seth Godin: Stumbling your way to greatness, and The problem with problems, and The fear of freedom.

31. Truthbomb #677 from Danielle LaPorte, “Do you need to work that hard?” And Truthbomb #678, “Your freedom is good for all of us.”

32. Five ways to be more lucky in life from Life is Limitless.

33. Note from the Universe,

If you had chosen an easier path and been born knowing how beautiful, deserving, and important you truly are, Jill, by this time you’d probably be worth billions of dollars, have millions of friends, and own businesses around the world. But then… you wouldn’t be exactly who you now are. All in favor of keeping the Jill we know and love? It’s unanimous. Try it.

34. Wisdom from Mara Glatzel,

For years I was tethered there, believing my own voice when it repeated the refrain… be good be good be good.

That goodness meant being silent. It meant shaming my body. It meant ridicule, perfectionism, and strict guidelines. It meant softening myself, caging myself, making myself palatable. It meant rereading the status update seventeen thousand times, to make sure that it was as in offensive as possible. That goodness meant carefully curating my outward presentation to please others instead of curating the way that I want live when I am alone.

35. Good stuff from Be More With Less, Gratitude for 7 Things that are not on Sale and Tis the Season for More Joy & Less Clutter.

36. This Artist Spent 10 Years Carving A Giant Cave – Alone With His Dog on Bored Panda.

37. On Medium, 5 Things About Writing I Wish I’d Known 20 Years Ago and 5 Things About Writing I Wish I’d Known 20 Years Ago (Part 2).

38. Wisdom from Jamie Ridler, “I emptied a drawer thinking I was clearing out old clothes and realized I was coming face-to-face with my life and how it’s changed.”

Something Good

1. In Praise of the Comfort Zone on Scoutie Girl. Something I’ve thought about every time I read something about how you should be pushing yourself beyond your comfort zone. So glad someone finally wrote this.

2. 27 Lessons I’ve Learned From (Almost) Five Years of Biz from VioletMinded Media.

3. How To Complete Your Creative Masterpiece Without Quitting Your Day Job from Fast Company.

4. Build a $300 underground greenhouse for year-round gardening from Tree Hugger. I would totally do this if we had a bigger yard.

5. your daily rock : surprise them with your presence.

6. 14 Ways to Tick off a Writer. I know this is supposed to be funny, but it actually makes me really sad.

7. I’m kind of obsessed with tiny homes. I already live in a small house (1080 square feet), so don’t want to live full time in a smaller one, but would love to have my very own writing cabin/guest cottage within walking distance of my bigger house. Something like these spaces: Micro-community of tiny homes flourishes on rehabilitated vacant lot on Tree Hugger, or 11 Tiny Homes That Will Make You Want To Live A Simpler Life, or even a design like Clever cubbies augment tiny 240 sq. ft. NYC apartment.

8. Dinh Truong Giang, an amazing origami artist.

9. Why do you want to lose weight? from Jamie Mendell.

10. Tea and Red Lipstick with Rachel Cole, an interview with Rachel on The Gift of Writing.

11. Good stuff from Zen Habits: Finding Focus and How I Learned to Stop Procrastinating, & Love Letting Go.

12. Good stuff from Jonathan Fields: Black Friday, Green Planet? and Label Yourself.

13. What would Love do? from Alexandra Franzen.

14. A really interesting offer from the Voice Bureau, INFJ Business, a new digital course.

15. I want to take a nap on this couch.

16. Wisdom from Cigdem Kobu,

The end of the year is a threshold — a passageway from the past
into the future. An opportunity to stop and listen to yourself, to
hear what your heart is really yearning for, to allow yourself to
ask for what you really need, and to find your way back home —
always to yourself.

17. edible rooms: warm lima bean salad with roasted yams and wilted kale a recipe on SF Girl by Bay.

18. Gratitude on Walking on My Hands.

19. Savannah Making Headlines! on Life, Love & Laundry. Pictures of the cutest little girl who has Mitochondrial Disease and loves to dress up in the raddest costumes.

20. New (to me) music from Ruarri Joseph.

and

I love the chorus for this last one: “Well we love and we lose but we need and we choose anyway.”

21. Be Friends with Failure on Doodle Alley.

22. Good stuff from Elephant Journal: Wake Up Your Authentic Self, and 7 Yoga Teacher Disconnects, and 10 Signs you’re ready for Yoga Teacher training, and How To Find Yourself, When You’ve Lost Yourself.

23. Stray dog accompanies street musician on Dog Heirs.

24. More beauty than our eyes can bear, a beautiful quote shared by A Design So Vast.

25. Good stuff from Seth Godin: What do we get when we give to a good cause?, and It probably looks higher from up there, and Speaking in public: two errors that lead to fear.

26. Wisdom from Geneen Roth,

A few words about steadfastness: are you?

If you know what you love, if you know what you want to feel, are you steadfast about it? Do you wake up in the morning remembering it, remembering yourself, aligning yourself like a compass to your true north, regardless of whatever else is happening. Or whomever else.

If it’s the holidays, do you say oh what the hell or do you say, yes, even now. Even this. Even today. Especially today.

It’s a practice, being steadfast with what you love, but most especially, with yourself. I keep remembering this (and as I’ve said before, it doesn’t matter how often you forget, only that you remember. Again and again. Practice remembering. That’s steadfastness itself!). Hear the song you most want to sing to and for and of yourself. Let yourself come back, come back.

27. From Positively Present Picks list: Finish What You Started: 4 Tips to Effectively See Your Projects Through and Snowflakes and Snow Crystals, a Flickr set, “macro shots of natural snowflakes, snow and hoarfrost crystals.”

28. Good stuff from Becoming Minimalist: A Simple, Helpful Guide to Overcome Consumerism and Want to Find Your Life Passion? Start by Simplifying Your Life.

29. Chinese Families with All Their Stuff In A Single Photo By Huang Qingjun on Bored Panda.

30. Wisdom from Tama J. Kieves on Facebook,

Overwhelm does not come from too much to do. It comes from lack of clarity. When you’re clear—you know you don’t need to do everything. You just have to do the right thing. The right thing is always the one step you feel guided to do right now.

31. Grateful December from Meghan Genge.

32. A Simple Year, “12 months of guided simplicity.” If I were still taking ecourses, (I’m no longer allowing myself, need to move from being a student to being the teacher), I would definitely sign up for this.

32. Wisdom from Kute Blackson on Facebook,

As you embrace your quirks, flaws, idiosyncrasies. A magical freedom will be yours. The freedom to be all of yourself.

33. bentlily by Samantha Reynolds, Today’s poem: This is what poetry is,

Poetry is the parade
for the gorgeous rubble of memories
that is buried
day after day
by a fresh falling
of moments

so few cute or sad enough
to remember

like this morning
when your dad asked you
if every animal in the book
was a hippopotamus
and you laughed until
you ran out of breath
and announced
I’m having too much fun

we write them trophies
these flutters of time
we pin them up with words
we take their invisibleness
and make it immortal

this is what poetry is
not an observation of profound things
but the hooking
of what would otherwise
blow away.

34. Reverb13, three different options if you are looking for prompts: #reverb13 hosted by Kat McNally (two of the prompts in this set were written by me), Project Reverb, and Reverb 2013 hosted by Besottment.