Tag Archives: Todd Mitchell

Something Good

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The most important item on this list: Nepal death toll climbs towards 2,000 as world responds to earthquake. Heartbreaking, heart breaking, but here are some ways to help: How you can help Nepal after the earthquake and To Nepal With Love: Earthquake Relief and How to help Nepal: 7 vetted charities doing relief work following the earthquake and Help Nepal Heal (by way of charity:water).

1. Don’t Read The Comments: Comment Sections Are Our Own Fault on Terrible Minds.

2. Choosing Rest (& Why it Makes us so Uncomfortable) from Mara Glatzel’s newsletter.

3. Making Peace Possible: The Shared Wisdom of the Human Heart, a free online talk from Sakyong Mipham Rinpoche on May 7th.

4. Wisdom from Rumi, by way of Erin,

Be ground. Be crumbled,
so wildflowers will come up
where you are.

You have been stony for too many years.
Try something different. Surrender.

5. 5 Better Ways to Start or Grow a Blog and If You Want to Be Light, You Have to Let Go from Be More With Less.

6. Wisdom shared by Laura Simms in her newsletter: We All Have Permission To Be A Work In Progress and 3 Empowering Questions to Ask When Dealing with a Challenging Situation.

7. Good stuff from Dances with Fat: Things You Don’t Owe Anybody, and What the Hell is Going on at Protein World?, and Back Off My Big Fat Body and When They Say “War on Obesity” I Hear “Casualties.”

8. prescription for calm, (thanks for sharing, Karen).

9. Don’t Wear Shoes That Hurt, a great list of wisdom.

10. Good stuff on Bored Panda: 20+ Photos Of Geometrical Plants For Symmetry Lovers and 22+ Before & After Photos Of Dogs Growing Up (Part II) and Japanese Craftsman Restores Old Books To Look Good As New.

11. Confront Death by Avoiding Fritos: The Gluten Lie, Fad Diets, & Foodie Faith.

12. How Living With and Loving Bruce Jenner Changed My Life Forever.

13. The Challenges of Seeing Meditation Only Through a Scientific Lens.

14. The Crossroads of Should and Must.

15. Beyond Mindfulness: Explore Mindfulness as a Path to Wisdom and Transformation, a free online event.

16. When a man asks people to translate a hate message he’s received, their response is unforgettable.

17. 5 Ways to Stop Worrying About What Everyone Thinks of You.

18. Wisdom from Pema Chödrön,

Not acting on our habitual patterns is only the first step toward not harming others or ourselves. The transformative process begins at a deeper level when we contact the rawness we’re left with whenever we refrain. As a way of working with our aggressive tendencies, Dzigar Kongtrül teaches the nonviolent practice of simmering. He says that rather than “boil in our aggression like a piece of meat cooking in a soup,” we simmer in it. We allow ourselves to wait, to sit patiently with the urge to act or speak in our usual ways and feel the full force of that urge without turning away or giving in. This is the journey of developing a kindhearted and courageous tolerance for our pain.

19. To overcome an irrational fear… from Seth Godin.

20. From this week’s Blessing from Ronna Detrick,

I kept myself busy with so many responsibilities. I took them on because they needed to be done, but more, because they seemed like the best way to keep from feeling crazy. When I slowed down, when I rested, when I stopped, my mind fought against the silence, the space, the calm. But, in truth, silence, space, and calm was what my heart wanted most; what I needed most. It took time, but I learned that it’s not in working harder, faster, or smarter; but in sitting, resting, and leaning that feeling crazy eventually vanishes, that transformation comes, that love shows up.

21. Frog discovered in Costa Rica resembles Kermit. Don’t know quite why, but this makes me so happy.

22. Good stuff on Hello Giggles: Amy Schumer’s NSFW sketch brilliantly skewers how Hollywood treats older actresses and ICYMI: Tracy Chapman’s awe-inspiring cover of “Stand By Me” leaves us speechless.

23. Transgender Kids, a series of features from NBC News.

24. Interesting stuff on Huffington Post: Parents’ ‘Demanding’ Invitation To Baby’s First Birthday Goes Viral and What Makes ‘Liking Your Body’ So Damn Hard and Grieving Dad Pens Honest Obituary For Daughter Who Died Of Heroin Overdose and the comments section of My Battle With My Son’s Addiction.

25. On What it Takes from Dani Shapiro.

26. This Advice on Dealing with Your Struggles and Privilege is Pretty Much Perfect – And Super Adorable.

27. Read Amy Schumer’s Powerful Speech About Confidence.

28. A Conversation with Neil Gaiman.

29. 10 Things You Should Know About Doing a Crowdfunding Campaign from Todd Mitchell.

30. The Pioneering Poet, Tig Notaro interview’s Andrea Gibson.

31. Amy Schumer’s brilliant ‘Friday Night Lights’ parody puts the blame for rape where it belongs.

32. ‘Wellness Guru’ Belle Gibson lied about having brain cancer, profited from lying about bogus cancer cures.

33. Wisdom from Atisha,

The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.

34. “What Is Systemic Racism?”, a playlist of important videos from Race Forward.

35. Native Actors Walk off Set of Adam Sandler Movie After Insults to Women, Elders.

36. The Best Job Interview Answer Ever. This Man Just Nailed It.

37. From In The Realm of Hungry Ghosts in the Introduction,

The inhabitants of the Hungry Ghost Realm are depicted as creatures with scrawny necks, small mouths, emaciated limbs and large, bloated, empty bellies. This is the domain of addiction, where we constantly seek something outside ourselves to curb an insatiable yearning for relief or fulfillment. The aching emptiness is perpetual because the substances, objects or pursuits we hope will soothe it are not what we really need. We don’t know what we need, and so long as we stay in the hungry ghost mode, we’ll never know. We haunt our lives without being fully present.

38. togs: my natural hair journey on Chookooloonks.

39. Walking Is A Humans Best Medicine.

40. Obama Just Burned GOP Climate Deniers in “Anger Translator” Rant.

Something Good

Sam and Ringo hiking on Deadman Road, image by Eric

Sam and Ringo hiking on Deadman Road, image by Eric

1. Kickstarter project: Broken Saviors, Broken Saviors is an original graphic series that explores what happens when humanity becomes the subject of a global ‘nation building’ endeavor conducted by a mysterious race of aliens who claim they’re here to save us.” Written by my good friend and CSU colleague, Todd Mitchell. Issue #1 of this alien invasion epic is available now and FREE!

2. The Weight of the Evidence: It’s time to stop telling fat people to become thin on Slate.

3. Wisdom from Anne Lamott on Facebook

Even if you grew up with parents who loved each other, and their kids, it’s very hard and erratic here. And if you grew up around alcoholism, or mental illness, you developed ways of surviving that much terror and craziness, which have–let’s say–not served you in later years.

You grew up with a clenched fist in your stomach, agreeing not to see what’s going on; tip-toe-ing around, not trusting yourself as a reliable narrator, trying to rescue people who were 30 years older and hundred pounds bigger. Scared, alone, small.

You grow up waiting for the other shoe to drop.

But I think God only has one shoe. Love never fails; never not once, eventually. The Light shines in the darkness, and the darkness has not ever overcome it, at some point. Never not once.

4. Modcloth. I like how this company rolls.

5. Good stuff on Medium: The Laziest Coming Out Story You’ve Ever Heard and The complete and logical guide to winning at your own life in 19 super difficult steps.

6. How to Protect Yourself from Thinspiration Disguised as Yoga.

7. Dove’s One Beautiful Thought Will Have You Thinking Twice About Yourself.

8. Watching an Elegy: My Love of Gus Seinberg, Gay, Jewish Dog from Sara Seinberg. One day if I’m lucky, I will have an old dog.

9. How to Become Gluten Intolerant (Funny) – Ultra Spiritual Life episode 12 – with JP Sears

10. This Rare ‘Magic Rabbit’ Was Spotted For The First Time In 20 Years And It May Soon Be Lost Forever.

11. When Addiction Is An Act of Bravery And Self-Love from Rebelle Society.

12. “I Was the Fattest Hiker on the Mountain”: An overweight mom makes a soul-searching climb up Kilimanjaro.

13. Nothing is the New Skinny from Dances with Fat.

14. Buddhist Author and Meditation Teacher Lodro Rinzler Speaks About Compassion, Honesty and Wisdom in the Workplace.

15. She lists 10 things every woman should know. #3 makes me weak at the knees. Her poem “Beautiful Body” is one of my favorites. I have such a crush on Natalie Patterson

16. How to Talk to Others about Your Intuitive Eating Journey from Jenna Hollenstein.

17. The Top 10 Lies Keeping Us from Eradicating Racism.

18. This isn’t a Bucket List; it’s a F**k-it List.

19. 5 Year Old Girl Discusses Princess Leia’s Slave Outfit with Dad.

20. Recovering From An Eating Disorder.

21. Groupon Posted This Product on Facebook, Then Replied to Everyone Who Made a Sex Joke.

22. How Obesity Became a Disease.

23. O Adjunct! My Adjunct!

24. Imagine What It’d Be Like If People Left Parties The Way They Leave Facebook.

25. Artist Creates Memorial Ash Beads From Cremated Remains Of Deceased Loved Ones. I want, one for Obi and one for Dexter.

26. Yoga Doesn’t Care: A Disclaimer that should be Posted in every Studio on The Elephant.

27. Wisdom from Pema Chödrön,

We can begin anything we do—start our day, eat a meal, or walk into a meeting—with the intention to be open, flexible, and kind. Then we can proceed with an inquisitive attitude. As my teacher Chögyam Trungpa Rinpoche used to say, “Live your life as an experiment.”

At the end of the activity, whether we feel we have succeeded or failed in our intention, we seal the act by thinking of others, of those who are succeeding and failing all over the world. We wish that anything we learned in our experiment could also benefit them.

28. Wisdom from Lori Deschene, “We can’t hate ourselves into a version of ourselves we can love.”

29. The real inner circle from Susannah Conway.

30. They asked 11,000 people: What stands between you and where you want to be? One answer stood out. I love you, Soul Pancake.

31. Make A Bee Waterer And Help Hydrate Our Pollinators.