Category Archives: Sara Seinberg

Something Good

sidedoorcafe1. Wisdom from Debora Smail, “To make a difference in the world, you must be different from the world.” (Thanks to Karen for sharing).

2. The great PBS NewsHour work-life balance experiment.

3. Nina Simone’s Daughter Says New Documentary About Her Mother Gets It Right.

4. EXCLUSIVE: Bree Newsome Speaks For The First Time After Courageous Act of Civil Disobedience.

5. 5 Genius Gadgets From Japanese Bathrooms That Americans Should Borrow.

6. An Evangelical Pastor At His First Pride Parade.

7. I used to lead tours at a plantation. You won’t believe the questions I got about slavery.

8. I get food stamps, and I’m not ashamed — I’m angry.

9. Here Are 4 Ways to Navigate Whiteness and Feminism – Without Being a White Feminist (TM).

10. This Flow Chart That Destroys Religion’s Case Against Gay Marriage Is So Easy, Any Zealot Can Use It.

11. ‘Elder: A Mormon Love Story.’

12. Not a Civil Debate.

13. Keep It Simple Book Review on decor8.

14. Everything Is Yours, Everything Is Not Yours.

15. How Bestselling Author Austin Kleon Writes, Part One. Austin shared Part Two on his blog.

16. How #AskELJames totally backfired on the ‘Fifty Shades’ author.

17. Truthbomb #832 from Danielle LaPorte, “Your scars are someone else’s signs of hope.”

18. Growing up from Tara Sophia Mohr.

19. How a Devastating Diagnosis Taught me How to Really Live and How to Engage in Social Media without Losing Your Mind and The World is Waiting For You (put it on your to-do list) from Be More With Less.

20. Epilogue: Gussy’s Gone from Sara Seinberg. Because this, “And I lived.”

21. Noisli. “Improve focus and boost your productivity. Mix different sounds and create your perfect environment.”

22. “Spoken word artist Sarah Kay explores time and place in our premiere of #BriefButSpectacular – NewsHour’s new Facebook-first series that every Thursday morning brings you snippets of insight from today’s artists, leaders and thinkers.”

23. Eating Disorder Recovery Advocacy Is Usually Fatphobic – Here Are 4 Ways to Start Fixing That.

24. Good things worth funding: Scott Carver’s Bucket List Fund, and IF WE LEFT: A True Story Movie, and Andres’ Bone Marrow Transplant, and Cosette & Henri – A Tale of Two Puppy Mill Dogs, and Robert Davis Memorial fund, and Journey to Heal.

25. This Tumblr Is Exposing Hollywood’s Problem With People Of Colour.

26. Accepting my Sensitivity Healed my Emotional Eating.

26. The Most Adorable and Awesome Sci-Fi Love Story Ever: The One-Minute Time Machine [Video]

27. Wisdom from Thomas Merton, (shared by Susan Piver), “If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.”

28. The Dalai Lama: A Model of Someone Who Has Lost A Lot.

29. Did This Woman Witness The Worst Date Ever?

30. The Bill Cosby sexual assault allegations, explained.

31. She Was Told She Shouldn’t Be Wearing A Bikini. Her Response? AMAZING!

32. FIFA is giving the U.S. $2 million for its World Cup win. It gave Germany $35 million in 2014.

33. Rashida Jones On Being Sex-Positive But Still Challenging The Porn Industry.

34. See the Photo That Inspired the Internet to Rally Around a Gay Youth. A ‘Humans of New York’ post generated a flood of positive messages, including one from Hillary Clinton.

35. There are 6 Scriptures about homosexuality in the Bible. Here’s what they really say. P.S. All references to homosexuality are in the Old Testament. Jesus never said one word about it, unless you count “Love your neighbor as yourself.”

36. How ‘Orange Is the New Black’ Misrepresents Women’s Federal Prison (And Why It Matters).

37. Hot and Bothered. Air conditioning isn’t bad for you or even (relatively) for the planet.

38. The art of storytelling, according to the founders of StoryCorps and Humans of New York.

39. The Aftermath Of Bill Cosby’s Admission? That’s Rape Culture.

40. White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh, (a PDF).

41. Dear People Who Live in Fancy Tiny Houses. I love tiny houses and the people who live in them, but this made me giggle.

42. Kitten Wasn’t Going To Survive … Until She Met Her Dog Mom.

43. Be a Great Ally to Fat Folks by Getting Neutral about Food.

44. This Adorable Girl Trying To Hula Hoop Failed So Hard She Won. I wish this video were so much longer.

45. It’s Still Me…Only Sadder.

46. David Letterman Goes Top 10 on Donald Trump.

47. The 37 Best Websites To Learn Something New.

48. Anti-Courage, my old friend from Kirsten Akens.

49. Do you know what you are committing to? from Life is Limitless.

50. 25 Lessons When You’re Ready for a Simpler Life and 7 Things You Gain When You Let Go of Control from Marc and Angel Hack Life.

51. Revolt against the desk.

52. Good stuff shared by Alexandra Franzen: How I met the love of my life. (A true story about what happens when you say what is true.), and 14 Newsletters You Need in Your Inbox, and What to do when a friend is grieving — and you don’t know how to help, and How to get “back on track” with a goal when you’re backsliding, hard.

53. What If Schools Hired Dogs As Therapists? A school in San Diego uses a “facility dog” to offer children a kind of healing that humans sometimes cannot provide.

54. I, Racist.

55. 6 Things to Know About How to Get Out of Funk Town on Zen Habits.

56. Shared on Chookooloonks this was a good week list: What Is Privilege?, and Dad And Daughter Face Off In Epic Beatboxing Battle, If Male Actors Were Described The Way Female Actors Are, and Five beautiful things Danny Gregory saw today.

57. Before You Can Write a Book, You Have to Do THIS First…

58. Good stuff from {Peacefulinks #12}: Idea to Awesome: How Jennifer Louden Created Her Online “Life Navigation Course”, and Visual Thesaurus.

59. Found it, doing it: still me from Kat McNally.

60. New music: (shared by Susannah on her Something for the Weekend list), Oh Wonder.

Something Good

thefarm1. The problem with holding a grudge, and Plenty more, and Abandoning perfection from Seth Godin.

2. Wisdom from Brave Girls Club:

It’s time to stop waiting. It’s time to become who you want to become and do what you want to do and learn what you want to learn and rest when you want to rest and take little pieces of time and do terrific things with them that are beautiful and personal and unique and true.

And,

We all have a proverbial basket of things that are in need of mending, all of us do! We have relationships, sweaters, cabinet doors, hearts, dreams, windows………..thing after thing in need of some attention and time.

Sometimes we get paralyzed by the amount of things in that basket, so we just start walking past it, pretending that it’s not there…but still feeling something deeply gnawing at us, and preventing us from feeling total peace.

Don’t be afraid to look in your basket, beautiful friend…..just start picking up one piece of mending and work on it a little….then another tomorrow. This can be real, physical things like sewing a button back on your favorite coat, to much bigger things…like sending a nice card to someone you’ve had a falling-out with but would love to patch things up with.

Don’t let your basket of mending steal any more of your joy or peace. Take an honest look at it today and then take a deep breath and make a plan to start mending things…..a little at time, and then let it go and be o.k. with it all.

And

What would a leap of faith look like?

That thing that’s been lingering on your mind, burning in your heart…..that scary beautiful thing that you can’t get out of your whole soul because it wants to be heard and acted upon……..guess what lovely? It’s not going to go away.

It’s not going to go away because it’s your deepest wisdom and authenticity…trying to get you on exactly the right track. It is your truth.

What is it that is holding you back? Would it be so bad just to take that first step? Would it be so bad to stop and really honor yourself and at least listen to that longing?

This is where the fork in the road just might lead to the place you’ve been praying to be.

Get quiet, dear friend…….listen closely….then be brave when you know exactly what to do next.

Live THAT ONE PRECIOUS LIFE OF YOURS….really really live it.

It is time.

3. Own our history. Change the story. from Brene’ Brown.

4. The Best & Less-than-Best Motivations for Learning from Zen Habits.

5. 9 Simple Yoga Poses To Help With Back Pain.

6. Magical Thinking, Yoga, And Internal Inquiry.

7. Good stuff on Brain Pickings: Pool: A Tender Illustrated Celebration of Quiet Curiosity and How We Find Our Kindred Spirits, and How to Own Your Story: Vivian Gornick on the Art of Personal Narrative and the Power of Textured Storytelling, and The Subterranean River of Emotion: Cheryl Strayed on Writing, the Art of Living with Opposing Truths, and the Three Ancient Motifs in All Great Storytelling.

8. Finding the Wisdom in Your Worrying & Whining from Jen Louden.

9. Online “Success” And “Failure” Don’t Look The Way You Think. (Thanks for sharing, Laura).

10. Is Your Purpose Frivolous? from Laura Simms.

11. Good stuff from Rowdy Kittens Happy Links list: On Working, A Lot and Paying Off a Mortgage in Seven Years.

12. The Truth Does Not Change According to Our Ability to Stomach It: A Southerner’s Perspective on the Confederate Flag.

13. Good stuff from Austin Kleon: To be a teacher and remain a student and Jenny Diski’s End Notes.

14. Shared on Susannah’s Something for the Weekend list: this amazing designer and The Beautiful Wooden Dome House In A Forest.

15. Every Day, I Draw One Animal Letter A Day To Teach My Son The Alphabet.

16. Good stuff from {Peacefulinks #9} Useful Resources Handpicked and Handcurated for You This Week from Peaceful Triumphs: Leadership With Simon Sinek: Serving Those Who Serve Others, and Quitting as a Productivity Tactic, and How Meditation Saved My Business.

17. ‘I Identify As Black,’ Rachel Dolezal Says In TV Interview.

18. 5th grade boys Synchronized Air Swimming Talent Show Skit W A Porter Elementary. So cute.

19. A Photo Essay: Orr Lake & Beyond on Rowdy Kittens.

20. SLIP | @PhillipChbeeb & Renee Kester | @ElliotMossMusic. Everything about this is so beautiful.

21. The Buddhists Who Are Speaking Out. “Buddhists in countries around the world are speaking out in an effort to rescue and protect tens of thousands of displaced people – many of them risking death in overcrowded boats – in Southeast Asia. TIME magazine this month called them ‘The nowhere people.'”

22. Latin proverb, “If there is no wind, row.”

23. Sara Seinberg on movement, the fallacy of willpower, and seeing the body as an opportunity.

24. Willpower: The Big Bullshit Hoagie from Sara Seinberg.

25. Scott Carver’s Bucket List Fund, on GoFundMe.

26. Hunter Treschl’s fundraising page on GoFundMe. Hunter says,

I’ve lost my arm obviously, so I have two options: I can try to live my life the way I was and make an effort to do that even though I don’t have an arm, or I can just let this be completely debilitating and bring my life down and ruin it. Out of those two, there’s really only one that I would actually choose and that’s to try to fight and live a normal life with the cards I’ve been dealt.

27. Rachel Dolezal Syndrome, (thanks for sharing, Patti).

28. The First Time I Was Called “Fat.”

29. Ricky & Doris: An Unconventional Friendship in New York City. With Puppets!

30. say something from Chookooloonks.

31. Charleston Church Shooting on The Daily Show.

32. The Perils of Father’s Day by Christine Mason Miller.

33. How to Figure out what’s Important When You Have too Much to Do from Be More With Less.

34. America is ready: Same-sex couples show how long they’ve been waiting for the freedom to marry.

35. Harriet Tubman Set to Be Honored with Face on $10 Bill.

36. The Roar Sessions: Patti Digh.

37. Dreamy Modern Loft Oasis : Portland. Too bad Pearl time doesn’t come with the rental.

38. Your mission: use your gifts, wisdom from Britt Bravo.

39. How I Reactivated My Creative Bone.

40. Fat Classics: Dieting, health, and the hijacking of Hippocrates by Helen Morales.

41. In A Relationship With A Highly Sensitive Person? Here’s What You Need To Know.

42. Wisdom from U Pandita, “In Buddhist practice, we work to expand the range of life experiences in which we are free.”

43. Why Our Culture Is Obsessed With Thinness.

44. Existing in the pause from Neil Gaiman.

Something Good

Sam and Ringo hiking on Deadman Road, image by Eric

Sam and Ringo hiking on Deadman Road, image by Eric

1. Kickstarter project: Broken Saviors, Broken Saviors is an original graphic series that explores what happens when humanity becomes the subject of a global ‘nation building’ endeavor conducted by a mysterious race of aliens who claim they’re here to save us.” Written by my good friend and CSU colleague, Todd Mitchell. Issue #1 of this alien invasion epic is available now and FREE!

2. The Weight of the Evidence: It’s time to stop telling fat people to become thin on Slate.

3. Wisdom from Anne Lamott on Facebook

Even if you grew up with parents who loved each other, and their kids, it’s very hard and erratic here. And if you grew up around alcoholism, or mental illness, you developed ways of surviving that much terror and craziness, which have–let’s say–not served you in later years.

You grew up with a clenched fist in your stomach, agreeing not to see what’s going on; tip-toe-ing around, not trusting yourself as a reliable narrator, trying to rescue people who were 30 years older and hundred pounds bigger. Scared, alone, small.

You grow up waiting for the other shoe to drop.

But I think God only has one shoe. Love never fails; never not once, eventually. The Light shines in the darkness, and the darkness has not ever overcome it, at some point. Never not once.

4. Modcloth. I like how this company rolls.

5. Good stuff on Medium: The Laziest Coming Out Story You’ve Ever Heard and The complete and logical guide to winning at your own life in 19 super difficult steps.

6. How to Protect Yourself from Thinspiration Disguised as Yoga.

7. Dove’s One Beautiful Thought Will Have You Thinking Twice About Yourself.

8. Watching an Elegy: My Love of Gus Seinberg, Gay, Jewish Dog from Sara Seinberg. One day if I’m lucky, I will have an old dog.

9. How to Become Gluten Intolerant (Funny) – Ultra Spiritual Life episode 12 – with JP Sears

10. This Rare ‘Magic Rabbit’ Was Spotted For The First Time In 20 Years And It May Soon Be Lost Forever.

11. When Addiction Is An Act of Bravery And Self-Love from Rebelle Society.

12. “I Was the Fattest Hiker on the Mountain”: An overweight mom makes a soul-searching climb up Kilimanjaro.

13. Nothing is the New Skinny from Dances with Fat.

14. Buddhist Author and Meditation Teacher Lodro Rinzler Speaks About Compassion, Honesty and Wisdom in the Workplace.

15. She lists 10 things every woman should know. #3 makes me weak at the knees. Her poem “Beautiful Body” is one of my favorites. I have such a crush on Natalie Patterson

16. How to Talk to Others about Your Intuitive Eating Journey from Jenna Hollenstein.

17. The Top 10 Lies Keeping Us from Eradicating Racism.

18. This isn’t a Bucket List; it’s a F**k-it List.

19. 5 Year Old Girl Discusses Princess Leia’s Slave Outfit with Dad.

20. Recovering From An Eating Disorder.

21. Groupon Posted This Product on Facebook, Then Replied to Everyone Who Made a Sex Joke.

22. How Obesity Became a Disease.

23. O Adjunct! My Adjunct!

24. Imagine What It’d Be Like If People Left Parties The Way They Leave Facebook.

25. Artist Creates Memorial Ash Beads From Cremated Remains Of Deceased Loved Ones. I want, one for Obi and one for Dexter.

26. Yoga Doesn’t Care: A Disclaimer that should be Posted in every Studio on The Elephant.

27. Wisdom from Pema Chödrön,

We can begin anything we do—start our day, eat a meal, or walk into a meeting—with the intention to be open, flexible, and kind. Then we can proceed with an inquisitive attitude. As my teacher Chögyam Trungpa Rinpoche used to say, “Live your life as an experiment.”

At the end of the activity, whether we feel we have succeeded or failed in our intention, we seal the act by thinking of others, of those who are succeeding and failing all over the world. We wish that anything we learned in our experiment could also benefit them.

28. Wisdom from Lori Deschene, “We can’t hate ourselves into a version of ourselves we can love.”

29. The real inner circle from Susannah Conway.

30. They asked 11,000 people: What stands between you and where you want to be? One answer stood out. I love you, Soul Pancake.

31. Make A Bee Waterer And Help Hydrate Our Pollinators.

Something Good

1. Living Gently: 11 Things that Bring me Back to Center on Elephant Journal.

2. Quote of the Week from Introvert, Dear.

For introverts who have a high level of internal activity, anything coming from the outside raises their intensity level index quickly. It’s kind of like being tickled—the sensation goes from feeling good and fun to ‘too much’ and uncomfortable in a split second. ~Marti Olsen Laney

3. The Life-Changing Magic of Tidying Up by Marie Kondo on decor8. The house is so dreamy.

4. Your writing prompt: How do you give yourself the space necessary to create? from Paul Jarvis and many others on Medium.

5. Infographic: Here’s Why Science Says We Need to Have More Self-Compassion on Happify Daily.

6. Good stuff from Be More With Less: 10 Ways to Lighten up for Love and How to Make Money with a Blog.

7. book stack tuesday : the recovering body by Patti Digh.

8. The Authentic Expert, Episode #11: Be An Online Course Superhero (with Andrea Scher).

9. So. You Wanna Lose Weight. from Sara Seinberg.

10. What I Learned From My (Spectacular Failure of a) Whole30.

11. The Alphabet of Right Now on A Design So Vast.

12. Ballet Dancer Sergei Polunin Simply Slays Hozier’s “Take Me To Church.”

13. Authenticity is a Moving Target from Meg Worden. I wish everyone in the world would read this.

14. What Do Calories Count? from Sadie Chanlett Avery.

15. Good stuff from Seth Godin: “I just made a fool of myself” and The enemy of creativity…

16. Blog Trends: The Power of Newsletters, another in a great series on decor8.

17. Shared on Positively Present Picks: 67 short pieces of advice you didn’t ask for and Random Acts of Kindness: 76 Not so Random Acts of Kindness that Will Make You an Everyday Hero.

18. Shared on Something for the Weekend: Pea and Spinach Pesto Pasta recipe and Mary Karr, The Art of Memoir No. 1.

19. U.S. Marine reunites with combat dog. *sob*

20. Allowing Myself, one of my regular reads.

21. The Art of Breakfast: a film about Danny Gregory.

22. NEeMA – Elsa’s Lullaby.

23. Great! Another Thing to Hate About Ourselves. From Sports Illustrated, the Latest Body Part for Women to Fix on The New York Times.

24. I’ve been parodied from Sarah Wilson.

25. Wisdom from Anis Mojgan, “My heart was too big for my body, so I let it go.” (Thanks to Andrea Gibson for sharing).

26. 5 Ayurveda-Inspired Ways to Truly Love Ourselves on Elephant Journal.