Tag Archives: Cheryl Strayed

Something Good

1. the pursuit of happiness: how part-time dream-chasing works from Liv Lane. This makes so much sense to me, seems to be how things are working in my case.

2. From a poem shared by the lovely Jessica Patterson,

What makes a fire burn
is space between the logs,
a breathing space.
Too much of a good thing,
too many logs
packed in too tight
can douse the flames
almost as surely
as a pail of water would.

So building fires
requires attention
to the spaces in between,
as much as to the wood.
~Judy Brown

3. A quote shared by Christa on Carry It Forward,

The gift you carry for others is not an attempt to save the world but to fully belong to it. It’s not possible to save the world by trying to save it. You need to find what is genuinely yours to offer the world before you can make it a better place. Discovering the unique gift to bring to your community is your greatest opportunity and challenge. The offering of that gift – your true self – is the most you can do to love and serve the world…and it is all the world needs. ~Bill Plotkin

4. After School Snack: Almond-Oat Bites. This recipe looks so yummy. I wonder what it would taste like with avocado? 🙂

5. Pets Add Life Outtakes. If this doesn’t make you giggle, we probably wouldn’t get along.

6. This quote from Lin Yutang, “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”

7. This quote from Pema Chödrön,

Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what’s going on, but that there’s something missing in us, and therefore something is lacking in our world.

Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look. That’s the compassionate thing to do. That’s the brave thing to do. We can’t just jump over ourselves as if we were not there. It’s better to take a straight look at all our hopes and fears. Then some kind of confidence in our basic sanity arises.

8. This quote from Ram Daas,

Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.

9. [How I Relax] An interview with Marianne Elliott on The Freedom Experiment.

10. Anne Frank’s Chestnut Tree: Self-Compassion and Resilience from Lea Seigen Shinraku.

11. International Artist Mary Anne Radmacher Talks Living Boldly on 365 Bold.

12. “A great writer reveals the truth even when he or she does not wish to.” ~Tom Bissell

13. 9 Steps to Creating a Successful e-Course from Pro Blogger.

14. I Never Thought A 1-Minute Video Could Punch Me In The Heart. Yet Here We Are. Seeing Anne Frank with gray hair made me cry.

15. Washed Away, a New York Times book review of ‘Wave’ by Sonali Deraniyagala, by Cheryl Strayed. After reading this, I immediately ordered the book, knowing it’s going to break my heart.

16. Creating Your Zen Den on Positively Positive.

17. Wisdom from Osho,

When you have dropped all the tension about the future – that I should become this and I should become that – the ego evaporates. The ego lives on a base of the past and the future. Understand this a little. The claims of the ego are of the past, “I did this, I did that” – it is all in the past. And the ego says, “I will definitely accomplish this, I will definitely show you that I can accomplish that.” That is all in the future. The ego simply does not exist in the present. If you come to the present, then the ego disappears. That is death to the ego. Coming to the present is the death of the ego.

18. Wisdom from Pema Chödrön: Comfortable with Transition, a Good Minute Weekly Wisdom offering from Sounds True.

19. Generosity for Georgia, a really great fundraising effort for a single mom fighting cancer. If I had my way, no kid ever again would lose their mom to cancer. For now, the only thing I can do about that is to give some money and love to people like Georgia, and share the link with you so you can too.

20. Wisdom from Patti Digh,

A thought: If we can walk to our edges without judgment–edges are those “hot spots” of discomfort and disequilibrium where real learning can occur–we can learn something valuable about ourselves. But we have to choose between judging and learning, because if we go into judgment (of ourselves or others), we can’t learn. Carry on.

21. A great story from Jen Lee on The Moth.

22. Trading in Consumption on Be More With Less. Courtney Carver continues to be such an inspiration to me.

23. This quote from Tony Schwartz,

Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.

24. Five Ways To Nourish Yourself from Nourishing the Soul.

25. Objects of Desire from Lisa Field-Elliot on Doorways Traveler. I love, love, love her writing, her view, her heart. Every post she says something so true, something that startles and stops me, makes me cry. This time it was this, “it is not about accumulating, it is about recognizing and eliminating what does not speak the truth.”

26. i could live here: a converted waffle factory in lille. from SF Girl by Bay. Everything about this place is yummy, gorgeous and good, and I can’t help but wonder, how different would your life be if you lived in a space like that? I mean, it’s a converted waffle factory in France that is decorated and furnished beautifully– everything about that is good. In my dream of it, it still smells like waffles, warm maple and vanilla.

27. Wisdom from the Dalai Lama,

If we unbalance nature, humankind will suffer. Furthermore, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy as, if not healthier than, we found it. This is not quite such a difficult proposition as it might sound. For although there is a limit to what we as individuals can do, there is no limit to what a universal response might achieve. It is up to us as individuals to do what we can, however little that may be. Just because switching off the light on leaving the room seems inconsequential, it does not mean we shouldn’t do it.

28. From Rowdy Kittens Happy Links list: Speaking Up About Grief and Why We Rescue Interview, (this project only has one entry so far, but it’s such a good idea, and a really good first interview–I’m a sucker for a good rescue story).

29. This quote from Geneen Roth, “Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.”

30. From Susannah’s Something for the Weekend list, Thai Kale Salad with Peanut Dressing.

31. Good stuff from Elephant Journal: Facebook for Buddhists? Five Rules for Maintaining a Mindful “Buddha Status,” and This is Why I Practice, which says,

I don’t practice because I am righteous or virtuous. I certainly don’t practice because I am perfect or peaceful. Nor do I practice to impress you or to prove some inane point about my wonderful brilliant sparkly shininess.

I practice because without practice I am a mess.

Amen.

32. Introverts Explained: Why We Love You But Need to Get Away From You from Space2Live.

33. Pack Animals, from Guinevere Gets Sober, in which she says,

We need each other. The trick for me is to accept that need, to allow myself to satisfy it, and even to enjoy it, without allowing it to overtake the rest of my life and make me sacrifice myself.

34. Kid President Laugh Party! I adore Kid President.

35. Do not do shit just to please your parents. In fact, do not pursue anything in order to please someone else. Ever. Wisdom from Danielle LaPorte.

36. The Real Journey of a Writer, wisdom from Justine Musk.

Something Good

1. This quote from Tenzin Gyatso, 14th Dalai Lama, “The purpose of all major religious traditions is not to construct big temples on the outside, but to create temples of goodness and compassion inside, in our hearts.”

2. Street Compliments from Soul Pancake.

3. This quote from the Dalai Lama, “These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.”

4. Harlem Shake Karme Choling edition. I only learned this week what the Harlem Shake is, and thought this was an especially funny version.

5. Please Mind the Gap on Scoutie Girl, which says “How is it that we suddenly don’t know how to just do nothing? All those empty spaces seem like such an inconvenience. A total waste of time when I could be being productive.” Exactly. And this, “But the spaces in between can provide some of life’s most meaningful moments,” and “We need space to breathe, to ponder, to take in the world around us, to rest, to be inspired.”

6. I am in love with Kid President, and Soul Pancake. Here, Kid President Interviews Rainn Wilson.

7. Illustrator Emily McDowell.

8. Tara Brach shared this poem on Facebook, and I just love it.

Spacious

Dear you,
you who always have
so many things to do
so many places to be
your mind spinning like
fan blades at high speed
each moment always a blur
because you’re never still

I know you’re tired
I also know it’s not your fault
The constant brain-buzz is like
a swarm of bees threatening
to sting if you close your eyes
You’ve forgotten something again
You need to prepare for that or else
You should have done that differently

What if you closed your eyes?
Would the world fall
apart without you?
Or would your mind
become the open sky
flock of thoughts
flying across the sunrise
as you just watched and smiled
~Kaveri Patel

9. This quote from Chögyam Trungpa, “Before we produce anything at all, we have to have a sense of free and open space.”

10. The 20 best interiors blogs. Eye candy.

11. A few more posts on The Radiate Sessions, one from Kelly Rae Roberts and one from Andrea Scher.

12. Melt Your Emotional Blocks: Emotional Freedom Technique on Kris Carr’s blog. As with all good things, this might be crazy, might be magic. I tried it a few times this past week when I was feeling overwhelmed, and it really helped calm me down.

13. Perfectly Imperfect Self-Care from Rachel Cole.

14. When People Want You To Stay in The Shadows from Katherine Stone.

15. Writing advice from Cheryl Strayed, shared in her website’s F.A.Q.

What advice do you have for beginning writers?
1. Write a lot.
2. Don’t be in a hurry to publish.
3. Find the work that moves you the most deeply and read it over and over again. I’ve had many great teachers, but the most valuable lessons I learned were from writers on the page.
4. Be brave. Write what’s true for you. Write what you think. Write about what confuses you and compels you. Write about the crazy, hard, and beautiful. Write what scares you. Write what makes you laugh and write what makes you weep. Writing is risk and revelation. There’s no need to show up at the party if you’re only going to stand around with your hands in your pockets and stare at the drapes.

Amen.

16. Recipes shared by Soule Mama that I want to try: Smoky Corn Chowder and Oatcakes.

17. Belief Without Compassion, a post from Jonathan Fields.

18. The Power of the Numberfrom Back to Her Roots.

19. Trust: My Sober Familya post about staying sober long term on Guinevere Gets Sober.

20. Brilliance from Susan Piver,

I’d like to take a moment to remind you of the pointlessness of guilt and shame, especially in regard to your spiritual practice. We are all going to miss days, weeks, or years. We are all going to become confused at various points along the path. None of this means that you are bad or stupid. It’s so strange to have to say that, but believe me, I have to say it to myself about 1 zillion times per day. For some reason, we are prone to think the worst of ourselves. But neither guilt nor shame have ever led to breakthroughs in wisdom or compassion, at least not for me.

21. Paris and proposals. Spoiler: I said “no.” from Make Me Joyful.

22. We Found Our Son in the Subway, a wonderful adoption story, and a story about how a family was made, by Peter Mercurio.

23. MOYO Magazine Issue 3.

24. You already have permission, a brief yet brilliant post by Seth Godin.

25. I just love the #StuffMyGirlSays – the interview with my 5 year old on Bliss Habits. I think every parent should do this–no I demand that you do! (and email it to me)

26. The One and Only IvanI am reading this book by Katherine Applegate right now (yes, it’s for kids) and am so in love.

27. Stardust: A Mesmerizing Short Film About the Voyager 1 and the Wonder of the Universe and Words To Live By: 5 Timeless Commencement Addresses on Brain Pickings.

28. Geneen Roth: Compulsion vs. Awareness, a one minute sound clip.

29. Shared by SF Girl by the Bay, Craftsman and Wolves.

30. Creative BadAssery with Justine Musk, in which Jennifer Louden interviews Justine Musk.

31. From Susannah Conway’s Something for the Weekend list:  Relax! You’ll Be More Productive, which says,

Working in 90-minute intervals turns out to be a prescription for maximizing productivity. Professor K. Anders Ericsson and his colleagues at Florida State University have studied elite performers, including musicians, athletes, actors and chess players. In each of these fields, Dr. Ericsson found that the best performers typically practice in uninterrupted sessions that last no more than 90 minutes. They begin in the morning, take a break between sessions, and rarely work for more than four and a half hours in any given day.” And, “Our basic idea is that the energy employees bring to their jobs is far more important in terms of the value of their work than is the number of hours they work. By managing energy more skillfully, it’s possible to get more done, in less time, more sustainably.

Also from Susannah’s list, The Empathic Civilisation.

32. From Positively Present Picks, this quote:

Dogs don’t know about beginnings, and they don’t speculate on matters that occurred before their time. Dogs also don’t know — or at least don’t accept — the concept of death. With no concept of beginnings or endings dogs probably don’t know that for people having a dog as a life companion provides a streak of light between two eternities of darkness. ~Stanley Coren

And these links, Meet the Rules of the Internet and 4 Ways To Deal With Negativity in the World, on Pick the Brain blog.

33. This quote from Ram Dass,

You spent the first half of your life becoming somebody. Now you can work on becoming nobody, which is really somebody. For when you become nobody there is no tension, no pretense, no one trying to be anyone or anything. The natural state of mind shines through unobstructed-and the natural state of mind is pure love.

34. 30+ mantras for people who over-work, over-commit, and are generally terrified of “missing out.” from Alexandra Franzen.

35. Hackschooling Makes Me Happy: Logan LaPlante at TEDxUniversityofNevada. One thing referenced in the talk, Therapeutic Lifestyle Changes comes from a study with some very interesting results.

36. 4 Ways to Stay Positive in a Negative World post on Belief Net by Marianne Elliott, in which she says,

An open heart can leave us feeling unstable. We balance this by cultivating a steady mind. Meditation trains our mind to hold steady under the onslaught of disturbing images, thoughts and feelings, helping us maintain a sense of center when the world spins out of control.

Word.