Category Archives: Cheryl Strayed

Something Good

Arthur's Rock, image by Eric

Arthur’s Rock, image by Eric (the zoom on my new camera is crazy good)

So great to be partnering with Wanderlust to share this list with a larger audience.

And P.S., I didn’t realize it until it was already published, but last week’s was the 200th Something Good list!

1. Watch Twilight Zone Creator Rod Serling Discuss Writing and Storytelling.

2. The root of the “food prison” from Isabel Foxen Duke.

3. Overcoming the 10 Biggest Obstacles to Creating on Zen Habits.

4. It’s been 19 months, a beautiful, horrible piece about the aftermath of a sister’s suicide.

5. Entitlement vs. worthiness from Seth Godin, in which he makes a really important distinction.

6. Good stuff on Positively Presents Picks list: 13 Ways Reading Will Improve Your Life and 30-day gratitude photo challenge: 2015 edition.

7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.

8. Why You Should Do NaNoWriMo…And Why You Shouldn’t on Terrible Minds. It started officially yesterday. Are you? Here’s a pep talk from Chuck if you need it, NaNoWriMo Pep Talk: The Perfect Machine Versus The Art Monster.

9. Take a Walk Around the Lake on Be More With Less.

10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!

11. 50 Questions to Help You Foster Gratitude and Feel Good About Life, an excellent set of contemplations from Tiny Buddha that would make great journal prompts or conversation starters.

12. So you want to have kids…A one-sided story of what to be prepared for in parenthood. “You will get poop on you.”

13. What I Wish I’d Known About Miscarriage. There are a lot of really good pieces on Medium about this topic.

14. Margaret Atwood On How Tech Influences Creativity.

15. Wisdom from Brave Girls Club,

Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.

It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.

16. Good stuff from Austin Kleon’s weekly newsletter: A reminder: If you want fans, you have to be a fan first and The Steal Like An Artist Journal Talk.

17. Simple But Not Easy: The Right Effort of Beginning Again by Sharon Salzberg on On Being.

18. ‘Wild’ author Cheryl Strayed says you need to be ‘be brave enough to break your own heart,’ an interview from The Los Angeles Times.

19. The Subtle Art of Not Giving a Fuck from Mark Manson.

20. Good stuff from Bored Panda: Wiener Dog Totally Photobombs Couple’s Engagement Photos, and Never Leave Your Bed Again With This Awesome Japanese Invention, and Colorful Murals Appear On Roads Only When It’s Raining.

21. Something is going to kill you. Life is about what happens before that. “Maybe bacon causes cancer. So does sunshine. Everything that might possibly sustain us and bring joy to our lives only hastens our inevitable deaths.” This doesn’t mean we don’t take care of ourselves, but it certainly means maybe we shouldn’t get so hysterical about every little thing that we miss the good stuff. It’s about discernment, silly humans. Besides, Research links cancer to fruit and vegetables. In related news, Forget the Bacon: Living in Poverty Means You Have An Advanced Risk of Getting Cancer.

22. You can’t pay your rent with “the unique platform and reach our site provides” by Wil Wheaton. Or you could look at it this way: What This ‘Star Trek’ Actor Gets Wrong about Working for Free.

23. A Room Of My Own, on the importance of making a space for yourself.

24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.

25. “You Are Fat.”

26. 10/10 Would Be Fat Again from Meghan Tonjes. She did a really great cover of the new Adele song too.

27. A video by Jess Blank with a special thanks to Roz The Diva. Defying body-norm-expectations with her inspiring athleticism and determination, she’s reclaiming an activity many consider objectifying.

28. I have finally isolated the problem, wisdom from Anne Lamott on Facebook.

29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.

30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.

31. Wisdom from L.R. Knost,

Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.

32. 15+ Brutally Honest Illustrations Perfectly Sum Up Adulthood, which led me to my new favorite Instagram account.

33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”

34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.

35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.

36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”

37. ‘Ridiculous Fun’ Helps A Blogger See Through Depression’s Darkness.

38. Of naphopomo and the advent of light, two really great offerings from Karen Walrond of Chookooloonks.

39. Flow to the Music With This Trance-Inducing Playlist. I’m loving it, might even put Spotify on my phone so I can play it at my class tomorrow morning.

40. Feel-Good Yoga: 10 Poses to Feed Our Souls on Elephant Journal.

41. This Site Will Make a Stuffed Animal Clone of Your Pet. I’ve also seen felted mini clones, which I like even better. I need some.

42. A Healing Technique to Release Old Wounds on Elephant Journal.

43. Fiery Sweet Potatoes recipe. I need to try these. I read the list of ingredients and all I could think was “get in my mouth.”

44. A blessing from Elizabeth Gilbert and Rumi on Facebook.

45. HAES is Not Spooky, but Bad Research Methods Are on Dances with Fat.

Something Good

springsnoweric02

What Spring looks like in Colorado: flooding Poudre River, a little snow, and a lot of green (image by Eric)

Those

Those ropes are what kids use in the summer to swing themselves into the water, which is much lower (image by Eric)

1. A Note from the Universe,

Courageous is the soul, Jill, who adventures into time and space to learn of their divinity. For while they cannot lose, they can think they have, and the loss will seem intolerable. And while they cannot fail, they can think they have, and the pain will seem unbearable. And while they cannot ever be less than they truly are – powerful, eternal, and loved – they can think they are, and all hope will seem lost. And therein lies their test. A test of perceptions: of what to focus on, of what to believe in, in spite of appearances.

2. Good stuff from Alexandra Franzen, How to cleanse your calendar & life: part one [the easy part] and How to cleanse your calendar & life: part two [the hard part], which she introduced in her newsletter this way,

Socrates had it right. Being “busy” may provide a temporary hit of fulfillment, but when your life is choked up with commitments that don’t feel meaningful or energizing, that’s a pretty barren existence. It is difficult, if not impossible, to evolve into the person you want to be when you are so busy and burdened that you can barely breathe.

3. Meditating on Love – a Daily Dharma Gathering event, which happened live yesterday, but the video is available to watch for the next seven days — Susan Piver, Lodro Rinzler, Sokuzan and angel Kyodo williams in a special 4 hour retreat.

4. Beyond Mindfulness, a free online event. “Beyond Mindfulness will feature top thought leaders, social visionaries, and wisdom holders in dialogue with one another, presenting practical teachings for living a more mindful, compassionate life, and leading guided meditations. Presenters and hosts include Sakyong Mipham Rinpoche, Joseph Goldstein, Kelly McGonigal, Ken Wilber, Rich Fernandez, Rick Hanson, Zenju Earthlyn Manuel, Shastri Holly Gayley, Richard Reoch, Acharya Fleet Maull, Susan Piver, Acharya Judith Simmer-Brown, Lodro Rinzler, Rev. Angel Kyodo Williams and more!”

5. How to Overcome Victim Thinking: 3 Powerful Steps for a Happier Life.

6. Vanity’s Other Name from Rachel Cole.

7. ‘Alone time’ is really good for you. Duh.

8. May You Be Present and Clear from Be More with Less.

9. Bad Responses to Bad Fat Shaming – Starring Keath Hausher and Tony Posnanski on Dances with Fat. And in related news, I Was The So-Called Unhealthy Fat Woman At The Cardinals Game.

10. Good stuff from Susannah Conway’s Something for the Weekend list: Tired of having to wear a thick skin? Try this instead and Shades of Sensitivity.

11. Diet fads are destroying us: Paleo, gluten-free and the lies we tell ourselves.

12. Why diets don’t actually work, according to a researcher who has studied them for decades.

13. 23 Amazingly Ridiculous Things You Can Buy At Anthropologie.

14. Why We Need to Stop Hating Ourselves, Once and For All.

15. An Open Letter To All Of My Friends Who Take Selfies, (shared by Kirsten).

16. Wisdom from Valerie Estelle Frankel, (shared by Jen Louden),

While the hero journeys for external fame, fortune, and power, the heroine tries to regain her lost creative spirit… Once she hears the cries of this lost part of herself needing rescue, her journey truly begins.

17. What’s the Truth About Sugar Addiction? from Eat to Love.

18. Wisdom from Dita Von Teese,

You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.

19. A Photo Essay: A Creativity Reboot on Rowdy Kittens.

20. My Terrifying Tornado Story from Elizabeth Gilbert.

21. 6 Words That Are Guaranteed to End Picky Eating.

22. Why I quit dieting.

23. Cute bunnies working in an office.

24. Everything You Ever Wanted to Know About Truth in Nonfiction But Were Afraid to Ask: A Bad Advice Cartoon Essay.

25. Mourning the Death and Celebrating the Life of Dave Goldberg.

26. A Woman Uses Art To Come To Terms With Her Father’s Death.

27. “Mind creates the gap and then the heart crosses it.” Wisdom from Sri Nisargadatta Maharaj (by way of Susan Piver),

28. Good stuff from Bored Panda, 23 Before-And-After Photos Of Pets Growing Up With Their Toys, and This Rescued Pet Rat And Dog Are The Best Buddies Ever, and Sad Vacation Guy Wins Second Vacation, Takes His Wife And Baby, Has Much Better Time.

29. How We Grieve: Meghan O’Rourke on the Messiness of Mourning and Learning to Live with Loss on Brain Pickings.

30. Welcome To “Bestie Row”: Lifelong Friends Build Row Of Tiny Houses In The Middle Of Nowhere.

31. This Kid Says A Lot Of Hilarious Sh*t And His Dad Gets It All On Camera.

32. The ‘Painful Personal Toll Lung Cancer Has Taken on My Life’ by Cheryl Strayed.

33. How not to say the wrong thing.

34. Lemon Blueberry Muffin Bread recipe.

35. 8 Body Positive Activists To Put On Your Radar, Because They’re All Badasses.

36. Stephen Colbert shocks South Carolina schools by funding every single teacher-requested grant.

37. In Which I Critique Your Story (That I Haven’t Read) from Terrible Minds.

38. Good stuff on tickld: 25 Of The Best Anti-Jokes Ever. #11 Is Gold. and Little Boy Gives The Best Response Ever. This Man Should Be Ashamed.