Category Archives: Eat to Love

Something Good

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What Spring looks like in Colorado: flooding Poudre River, a little snow, and a lot of green (image by Eric)

Those

Those ropes are what kids use in the summer to swing themselves into the water, which is much lower (image by Eric)

1. A Note from the Universe,

Courageous is the soul, Jill, who adventures into time and space to learn of their divinity. For while they cannot lose, they can think they have, and the loss will seem intolerable. And while they cannot fail, they can think they have, and the pain will seem unbearable. And while they cannot ever be less than they truly are – powerful, eternal, and loved – they can think they are, and all hope will seem lost. And therein lies their test. A test of perceptions: of what to focus on, of what to believe in, in spite of appearances.

2. Good stuff from Alexandra Franzen, How to cleanse your calendar & life: part one [the easy part] and How to cleanse your calendar & life: part two [the hard part], which she introduced in her newsletter this way,

Socrates had it right. Being “busy” may provide a temporary hit of fulfillment, but when your life is choked up with commitments that don’t feel meaningful or energizing, that’s a pretty barren existence. It is difficult, if not impossible, to evolve into the person you want to be when you are so busy and burdened that you can barely breathe.

3. Meditating on Love – a Daily Dharma Gathering event, which happened live yesterday, but the video is available to watch for the next seven days — Susan Piver, Lodro Rinzler, Sokuzan and angel Kyodo williams in a special 4 hour retreat.

4. Beyond Mindfulness, a free online event. “Beyond Mindfulness will feature top thought leaders, social visionaries, and wisdom holders in dialogue with one another, presenting practical teachings for living a more mindful, compassionate life, and leading guided meditations. Presenters and hosts include Sakyong Mipham Rinpoche, Joseph Goldstein, Kelly McGonigal, Ken Wilber, Rich Fernandez, Rick Hanson, Zenju Earthlyn Manuel, Shastri Holly Gayley, Richard Reoch, Acharya Fleet Maull, Susan Piver, Acharya Judith Simmer-Brown, Lodro Rinzler, Rev. Angel Kyodo Williams and more!”

5. How to Overcome Victim Thinking: 3 Powerful Steps for a Happier Life.

6. Vanity’s Other Name from Rachel Cole.

7. ‘Alone time’ is really good for you. Duh.

8. May You Be Present and Clear from Be More with Less.

9. Bad Responses to Bad Fat Shaming – Starring Keath Hausher and Tony Posnanski on Dances with Fat. And in related news, I Was The So-Called Unhealthy Fat Woman At The Cardinals Game.

10. Good stuff from Susannah Conway’s Something for the Weekend list: Tired of having to wear a thick skin? Try this instead and Shades of Sensitivity.

11. Diet fads are destroying us: Paleo, gluten-free and the lies we tell ourselves.

12. Why diets don’t actually work, according to a researcher who has studied them for decades.

13. 23 Amazingly Ridiculous Things You Can Buy At Anthropologie.

14. Why We Need to Stop Hating Ourselves, Once and For All.

15. An Open Letter To All Of My Friends Who Take Selfies, (shared by Kirsten).

16. Wisdom from Valerie Estelle Frankel, (shared by Jen Louden),

While the hero journeys for external fame, fortune, and power, the heroine tries to regain her lost creative spirit… Once she hears the cries of this lost part of herself needing rescue, her journey truly begins.

17. What’s the Truth About Sugar Addiction? from Eat to Love.

18. Wisdom from Dita Von Teese,

You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.

19. A Photo Essay: A Creativity Reboot on Rowdy Kittens.

20. My Terrifying Tornado Story from Elizabeth Gilbert.

21. 6 Words That Are Guaranteed to End Picky Eating.

22. Why I quit dieting.

23. Cute bunnies working in an office.

24. Everything You Ever Wanted to Know About Truth in Nonfiction But Were Afraid to Ask: A Bad Advice Cartoon Essay.

25. Mourning the Death and Celebrating the Life of Dave Goldberg.

26. A Woman Uses Art To Come To Terms With Her Father’s Death.

27. “Mind creates the gap and then the heart crosses it.” Wisdom from Sri Nisargadatta Maharaj (by way of Susan Piver),

28. Good stuff from Bored Panda, 23 Before-And-After Photos Of Pets Growing Up With Their Toys, and This Rescued Pet Rat And Dog Are The Best Buddies Ever, and Sad Vacation Guy Wins Second Vacation, Takes His Wife And Baby, Has Much Better Time.

29. How We Grieve: Meghan O’Rourke on the Messiness of Mourning and Learning to Live with Loss on Brain Pickings.

30. Welcome To “Bestie Row”: Lifelong Friends Build Row Of Tiny Houses In The Middle Of Nowhere.

31. This Kid Says A Lot Of Hilarious Sh*t And His Dad Gets It All On Camera.

32. The ‘Painful Personal Toll Lung Cancer Has Taken on My Life’ by Cheryl Strayed.

33. How not to say the wrong thing.

34. Lemon Blueberry Muffin Bread recipe.

35. 8 Body Positive Activists To Put On Your Radar, Because They’re All Badasses.

36. Stephen Colbert shocks South Carolina schools by funding every single teacher-requested grant.

37. In Which I Critique Your Story (That I Haven’t Read) from Terrible Minds.

38. Good stuff on tickld: 25 Of The Best Anti-Jokes Ever. #11 Is Gold. and Little Boy Gives The Best Response Ever. This Man Should Be Ashamed.

Something Good

image by Eric

image by Eric

1. BROKEN SAVIORS: Alien Invasion Comic Book Kickstarter project. 12 days to go, and so close.

2. 3 Ways to Make Your Life Simple and Successful Again from Marc and Angel Hack Life.

3. May my suffering be of service from Danielle LaPorte.

4. A series of guest posts about courage hosted by Marianne Elliott.

5. Does Intuitive Eating mean eating whatever and whenever you feel like it? ~Guest post by Terri Barger on Eat to Love.

6. Listening to your Life from Rachel Cole.

7. The Limitless Living Course from Caroline Leon. FREE.

8. When Others Frustrate You and A Simple, Powerful Self-Compassion Method from Zen Habits.

9. Heart-opener from Guinevere Gets Sober.

10. The Just F*cking Journal Class: April 20-24, 2015 from Jamie Greenwood. FREE.

11. RAIN by Teah Strozer on Tricycle, which says,

Getting started on a spiritual path takes guts. We usually don’t know it in the beginning, but if we keep going on it — if we really want to know the truth of what it means to be human or if we are deeply finished with our suffering — we will learn that walking the path of freedom takes a humble courage. It also takes determination, humor, a balanced effort, and the willingness to feel, directly in our body, the suffering brought by attachment to our conditioned thoughts, which create separation, dis-ease, and the greed and aversion we usually use to seek happiness. But the promise is real. We can be free of suffering; we can know our wide-awake mind and the open heart that goes with it.

12. Why I Seldom Teach The Hero’s Journey Anymore — And What I Teach Instead.

13. The “Food Babe” Blogger Is Full of Shit. And in related news, The “Food Babe” Strikes Back At Her Critics.

14. Grief is the Price We Pay for Love.

15. How BMI affects emotional eating from Isabel Foxen Duke.

16. Perpetual Potential Thin Person from Dances with Fat.

17. Blue Mood on SF Girl by Bay.

18. Devotion to myself? on The Art of Wildness.

19. 3 selfies shared by Chris Rock are just one more way he’s demonstrating racism still exists.

20. This family is ‘blissfully enjoying life on the slow road, with no end in sight.’

21. Good stuff on Bored Panda: Mom Captures Powerful Photos Of Her Fearless Daughters To Show That ‘Strong Is The New Pretty’ and Incredible Miniature Paintings Of Galaxies, Animals And Books By Lorraine Loots.

22. The psychology of mean bosses is so fascinating you’ll wish this 2-minute video was 20 minutes long.

23. Wisdom from Pema Chödrön,

Many of our escapes are involuntary: addiction and dissociating from painful feelings are two examples. Anyone who has worked with a strong addiction—compulsive eating, compulsive sex, abuse of substances, explosive anger, or any other behavior that’s out of control—knows that when the urge comes on it’s irresistible. The seduction is too strong. So we train again and again in less highly charged situations in which the urge is present but not so overwhelming. By training with everyday irritations, we develop the knack of refraining when the going gets rough. It takes patience and an understanding of how we’re hurting ourselves not to continue taking the same old escape route of speaking or acting out.

24. 20 Great Writers on Motivating Yourself To Write, No Matter What.

25. 4 Myths About Police Brutality We Need To Stop Spreading Right Now.

26. Louis CK’s impression of Jimmy Fallon = the best thing ever. In related news, 4 years ago, Louis C.K. went on ‘Conan’ and told a story that explains why we love him.

27. I love big book news and I cannot lie! from Brene’ Brown.

28. for love of liberation on Lists and Letters.

29. Beware of Tribal Shame! from Elizabeth Gilbert on Facebook.

30. Shared on Susannah’s Something for the Weekend list: 10 Success Secrets of the Highly-Creative, and 7 Reasons Your Wife Is Stressed Out All the Time, and The rise of the death doula.

31. This Woman Was Reunited With A Gorilla After 12 Years. What Happened Next Will Tear Your Heart Out.

32. Body Talk. (Thanks to Rachel for sharing).

33. Advice From Former Racist: ‘If You Hear Something Racist, F–king Stand Up and Take Responsibility.’ I can’t stop thinking about this video. Such wisdom from a completely unexpected place.

34. The Floor In His Apartment Is Covered In Bread. When I Saw Why? I Was Choking Back Tears.

35. “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions…” on Elephant Journal. It’s from a few years ago now, but it always makes me stop and think.