Tag Archives: Ecourse

Gratitude Friday

1. New opportunities. Journal Your Life, yoga teacher training, shifts in my paid work, developing an ecourse, a home refinance that will allow us to make some renovations, Spring, a new garden, making space, asking for help where I need it.

2. Good dogs. There are just so many. It is the ONLY thing that helps me face losing another one of my good dogs–there will always be another. For example,  Jasper, a schnauzer/lab mix boy that’s about six months old, available for adoption from My Second Home Rescue. Isn’t he cute?

jasper

3. Serendipity. The Wabi-Sabi book my friend got me that magically led to the ecourse I’m creating, patiently waiting for me to notice it, to need it, and the magazine about Japan, specifically the issue about Expressing the Spirit of Zen, that Eric brought home from the library for me because he thought I’d like it, which is also helping me develop this ecourse, (teaser, or spoiler alert: Wabi-Sabi Creativity).

4. Sharing a banana with Sam. It’s our morning ritual. My first dog Obi loved bananas too. I especially love the way Sam nudges my hand with his nose while I’m unpeeling the banana, “yes, that, hurry, give me some.”

sam

5. Peach colored sky.

Bonus Joy: Another week with Dexter. It’s so strange to have him still here in Spring, when the grass is turning green and things are starting to bud and bloom. When he was first diagnosed in August, I wasn’t sure if he’d make it to see another snow. This was him this afternoon, having rolled in the grass and trying to convince his dad to throw a tennis ball for him.

dexball

Something Good

1. the pursuit of happiness: how part-time dream-chasing works from Liv Lane. This makes so much sense to me, seems to be how things are working in my case.

2. From a poem shared by the lovely Jessica Patterson,

What makes a fire burn
is space between the logs,
a breathing space.
Too much of a good thing,
too many logs
packed in too tight
can douse the flames
almost as surely
as a pail of water would.

So building fires
requires attention
to the spaces in between,
as much as to the wood.
~Judy Brown

3. A quote shared by Christa on Carry It Forward,

The gift you carry for others is not an attempt to save the world but to fully belong to it. It’s not possible to save the world by trying to save it. You need to find what is genuinely yours to offer the world before you can make it a better place. Discovering the unique gift to bring to your community is your greatest opportunity and challenge. The offering of that gift – your true self – is the most you can do to love and serve the world…and it is all the world needs. ~Bill Plotkin

4. After School Snack: Almond-Oat Bites. This recipe looks so yummy. I wonder what it would taste like with avocado? 🙂

5. Pets Add Life Outtakes. If this doesn’t make you giggle, we probably wouldn’t get along.

6. This quote from Lin Yutang, “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”

7. This quote from Pema Chödrön,

Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what’s going on, but that there’s something missing in us, and therefore something is lacking in our world.

Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look. That’s the compassionate thing to do. That’s the brave thing to do. We can’t just jump over ourselves as if we were not there. It’s better to take a straight look at all our hopes and fears. Then some kind of confidence in our basic sanity arises.

8. This quote from Ram Daas,

Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.

9. [How I Relax] An interview with Marianne Elliott on The Freedom Experiment.

10. Anne Frank’s Chestnut Tree: Self-Compassion and Resilience from Lea Seigen Shinraku.

11. International Artist Mary Anne Radmacher Talks Living Boldly on 365 Bold.

12. “A great writer reveals the truth even when he or she does not wish to.” ~Tom Bissell

13. 9 Steps to Creating a Successful e-Course from Pro Blogger.

14. I Never Thought A 1-Minute Video Could Punch Me In The Heart. Yet Here We Are. Seeing Anne Frank with gray hair made me cry.

15. Washed Away, a New York Times book review of ‘Wave’ by Sonali Deraniyagala, by Cheryl Strayed. After reading this, I immediately ordered the book, knowing it’s going to break my heart.

16. Creating Your Zen Den on Positively Positive.

17. Wisdom from Osho,

When you have dropped all the tension about the future – that I should become this and I should become that – the ego evaporates. The ego lives on a base of the past and the future. Understand this a little. The claims of the ego are of the past, “I did this, I did that” – it is all in the past. And the ego says, “I will definitely accomplish this, I will definitely show you that I can accomplish that.” That is all in the future. The ego simply does not exist in the present. If you come to the present, then the ego disappears. That is death to the ego. Coming to the present is the death of the ego.

18. Wisdom from Pema Chödrön: Comfortable with Transition, a Good Minute Weekly Wisdom offering from Sounds True.

19. Generosity for Georgia, a really great fundraising effort for a single mom fighting cancer. If I had my way, no kid ever again would lose their mom to cancer. For now, the only thing I can do about that is to give some money and love to people like Georgia, and share the link with you so you can too.

20. Wisdom from Patti Digh,

A thought: If we can walk to our edges without judgment–edges are those “hot spots” of discomfort and disequilibrium where real learning can occur–we can learn something valuable about ourselves. But we have to choose between judging and learning, because if we go into judgment (of ourselves or others), we can’t learn. Carry on.

21. A great story from Jen Lee on The Moth.

22. Trading in Consumption on Be More With Less. Courtney Carver continues to be such an inspiration to me.

23. This quote from Tony Schwartz,

Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.

24. Five Ways To Nourish Yourself from Nourishing the Soul.

25. Objects of Desire from Lisa Field-Elliot on Doorways Traveler. I love, love, love her writing, her view, her heart. Every post she says something so true, something that startles and stops me, makes me cry. This time it was this, “it is not about accumulating, it is about recognizing and eliminating what does not speak the truth.”

26. i could live here: a converted waffle factory in lille. from SF Girl by Bay. Everything about this place is yummy, gorgeous and good, and I can’t help but wonder, how different would your life be if you lived in a space like that? I mean, it’s a converted waffle factory in France that is decorated and furnished beautifully– everything about that is good. In my dream of it, it still smells like waffles, warm maple and vanilla.

27. Wisdom from the Dalai Lama,

If we unbalance nature, humankind will suffer. Furthermore, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy as, if not healthier than, we found it. This is not quite such a difficult proposition as it might sound. For although there is a limit to what we as individuals can do, there is no limit to what a universal response might achieve. It is up to us as individuals to do what we can, however little that may be. Just because switching off the light on leaving the room seems inconsequential, it does not mean we shouldn’t do it.

28. From Rowdy Kittens Happy Links list: Speaking Up About Grief and Why We Rescue Interview, (this project only has one entry so far, but it’s such a good idea, and a really good first interview–I’m a sucker for a good rescue story).

29. This quote from Geneen Roth, “Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.”

30. From Susannah’s Something for the Weekend list, Thai Kale Salad with Peanut Dressing.

31. Good stuff from Elephant Journal: Facebook for Buddhists? Five Rules for Maintaining a Mindful “Buddha Status,” and This is Why I Practice, which says,

I don’t practice because I am righteous or virtuous. I certainly don’t practice because I am perfect or peaceful. Nor do I practice to impress you or to prove some inane point about my wonderful brilliant sparkly shininess.

I practice because without practice I am a mess.

Amen.

32. Introverts Explained: Why We Love You But Need to Get Away From You from Space2Live.

33. Pack Animals, from Guinevere Gets Sober, in which she says,

We need each other. The trick for me is to accept that need, to allow myself to satisfy it, and even to enjoy it, without allowing it to overtake the rest of my life and make me sacrifice myself.

34. Kid President Laugh Party! I adore Kid President.

35. Do not do shit just to please your parents. In fact, do not pursue anything in order to please someone else. Ever. Wisdom from Danielle LaPorte.

36. The Real Journey of a Writer, wisdom from Justine Musk.

Illuminate Your Heart Whispers: 30 Days of Love Prompts

illuminate-class-photo

One of my kind and gentle readers has put together something special, and invited me to be a part of it (and you!). Joy, of Facets of Joy, has put together a 30-day ecourse, called Illuminate Your Heart Whispers: 30 Days of Love Prompts. She explains it this way,

You will receive one love prompt per day; “a dare”–a message that invites mind to consider, and heart to open to, depth in familiar and/or contemplation of something new and unfamiliar. The intention is that as you contemplate the meaning and absorb the feeling of each message, you will be inspired to gently stretch (or boldly leap! *grin*). Each message is written by a different author–people who reflect infinite possibility, fiery spirit, bold love, pure joy. Perhaps you will discover a new voice that resonates (perhaps it will be your own!), a practice that enlivens, connections that enrich as they affirm and amplify your current beliefs and practices. Perhaps you will experience a depth and range of love beyond that which you currently know. Perhaps love will move you, when you choose to collaborate with it.

Like I always say, the answer to every question is love, and there can always be more love.

There’s an amazing list of collaborators and free gifts, and if you register today, you get the course for a discounted rate of $24! See you there? ♥