Tag Archives: Dogs

Something Good

1. READ THIS when you can’t remember who you are, what you do, why you do it — or how to talk about it from Alexandra Franzen.

2. Intimate Portraits of Cosplayers at Home from Twisted Sifter.

3. Simplify Your Life by Writing It Down and The Greatest Secret to Productivity That No One is Talking About from Be More With Less.

4. From Chookooloonks: what are we looking for? which led to what we hope to find.

5. Wisdom from Danielle LaPorte, “With envy out of the way, you’ll have more room for your own greatness.”

6. Wisdom from the Dalai Lama,

When the teachings say we need to reduce our fascination with the things of this life, it does not mean that we should abandon them completely. It means avoiding the natural tendency to go from elation to depression in reaction to life’s ups and downs, jumping for joy when you have some success, or wanting to jump out the window if you do not get what you want. Being less concerned about the affairs of this life means assuming its ups and downs with a broad and stable mind.

7. Good stuff from MindBodyGreen: 10 Ways To Stop Stressing & Start Living Peacefully, and Is It Time To Stop Worrying About Sugar? (You Don’t Have To Quit It), and The Ultimate Bliss Salad With Ginger Miso Dressing.

8. My 10 favorite “Before I die” responses: Candy Chang celebrates the release of her book on the TED Blog.

9. Wisdom from Pema Chödrön,

We use our emotions. We use them. In their essence, they are simply part of the goodness of being alive, but instead of letting them be, we take them and use them to regain our ground. We use them to try to deny that in fact no one has ever known or will ever know what’s happening. We use them to try to make everything secure and predictable and real again, to fool ourselves about what’s really true. We could just sit with the emotional energy and let it pass. There’s no particular need to spread blame and self-justification. Instead, we throw kerosene on the emotion so it will feel more real.

10. No One is Coming from the Positivity Blog. Oh how I wish the right person would read this, really hear it. *sigh*

11. Hello 35!, a list of lessons Tammy from Rowdy Kittens has learned over the last thirty-five years. She’s one smart cookie.

12. Wisdom from Ronna Detrick, “It is one thing to admit, maybe only to ourselves, what we most want, need, and deeply desire. It is another thing entirely to trust that we might be worthy of such, to give that internal voice any semblance of credibility.”

13. Danielle LaPorte Truthbomb, “So much is a cry for love.”

14. Distraction or desiring? What you are choosing? from Jennifer Louden.

15. Good stuff from Elephant Journal: Can Yoga Save Us? and How I came to love my body–just the way it is.

16. 15 Reasons why Fort Collins is the Greatest City in America. I love where I live, but do not understand why Lee Martinez Park is not on this list. Wait, scratch that — let’s continue to keep it our little secret.

17. The Simple Guide to a Clutter-Free Home from Becoming Minimalist.

18. DIY: Hem Jeans Fast & Easy.

19. your daily rock : amazing grace and your daily rock : let someone help you

20. You don’t need to dance before your double mastectomy to be awesome from Lisa Bonchek Adams.

21. From Susannah Conways’s Something for the Weekend list, The Plant Whisperer.

22. Shared (first stanza) by Kelly Rae Roberts in her newsletter:

What in your life is calling you?
When all the noise is silenced,
the meetings adjourned,
the lists laid aside,
and the wild iris blooms by itself
in the dark forest,
what still pulls on your soul?

In the silence between your heartbeats
hides a summons.
Do you hear it?
Name it, if you must,
or leave it forever nameless,
but why pretend it is not there?
~Terma Collective

23. A 4-Year-Old Girl Asked A Lesbian If She’s A Boy. She Responded The Awesomest Way Possible, a really great talk Ash Beckham gave at the TEDx Boulder, shared here by Upworthy. I especially loved, “Hard is not relative, hard is hard,” and “When you do not have hard conversations, when you do not tell the truth about who you really are, you essentially are holding a hand grenade.”

24. Shared by Tammy Strobel of Rowdy Kittens on her Happy Links: Everything You Need to Know to Start Your Microbusiness and There are no rules.

25. Lessons in love – a tribute to Charlie on Life is Limitless. *sob*

26. This is an actual essay written by a college applicant to NYU.

27. Golden Retriever Puppy Cam. This is only going to get better.

28. Dogs vs. broccoli from Dog Heirs. I had no idea this was so popular.

29. 11 Things I Wish I Knew When I Started My Business from .

30. Comfort Food: No one brings dinner when your daughter is an addict on Slate.

31. There is no gone, on Painted Path. Amen.

32. Wisdom from Tama J. Kieves,

You want to know “how” you will do your dreams. You want a guarantee. I’ll give you one. Commit to tasting the nectar of anything that brings you joy or peace. Get hooked on your own idiosyncratic ecstasy. You will have found your reason. You will have experienced an undeniable power. Then you will listen to yourself. And that is how you find your how.

33. Wisdom from Parker Palmer, shared by Curvy Yoga, “The heart is where we integrate what we know in our minds with what we know in our bones, the place where our knowledge can become more fully human.”

34. Creating the Life We Want from Annie Neugebauer, in which she says really good stuff, like,

It can be indescribably difficult sometimes, to follow through with our desires. For me, the main push-back comes from intangible socieital pressures. I don’t want to care what others think about me, but holy crap do I ever. I really care. I want people to like me. (Why is that made into such a despicable sentiment? Doesn’t everyone want to be liked?) More importantly, I want people to respect me – or at least accept my choices. The problem, then, arises when what I want isn’t what society wants me to want, and I must overcome that natural instinct and step beyond its draw.

35. 2013 Holiday Gift Guide – Part Two from Rachel Cole. Registration for Rachel’s Wisdom Notes for a Well-Fed Holiday is now open. Most people have holiday traditions, and I think this is becoming one of mine.

36. Stunning Portraits Of The World’s Remotest Tribes Before They Pass Away on Bored Panda. Makes me think two things are natural about, fundamental to humans, that honoring these things is essential to our survival: we are creative and we have a relationship with the earth and its creatures.

37. The first lie… from Seth Godin.

38. Free High-Resolution Photos from Paul Jarvis.

39. Wisdom from Mark Nepo, “To be broken is no reason to see all things as broken.”

40. Day 1: ‘Hey, What’s The Neighbor Doing To His Lawn?’ Day 60: ‘OMG!!’ This is exactly what we are doing to our front yard, little by little.

41. From Positively Present Picks, Two people decided to surprise New York’s jaded subway conductors, and the results will make your day.

42. Photographer Takes Beautiful Portraits of Shelter Dogs to Find Them Homes, shared with me by Justine, who like me wants to rescue all the dogs.

43. New music on SoundCloud. I am obsessed with Furns, and Sales is good too. Furns “Power” might be my favorite new song.

44. Are You Happy And In Love? Here’s Why That Makes You So Sad. from Upworthy. The only thing I disagree with here is that he says the Buddhist practice of non-attachment means you don’t care, and that is just wrong, a misunderstanding of the basic concept.

45. The Control Myth, a brilliant blog post by Michael Baugh that combines dog training with the wisdom of Pema Chödrön and Brene’ Brown, and says “What do we want, control or connection?” Thanks for sharing it, Sarah (and thanks for about 100 other things too), my favorite dog trainer.

46. Two brilliant pieces on being self-employed from the brilliant Susan Piver, Self-Employment: Three Things I Wish Someone Had Told Me and The pain of pricing.

Gratitude Friday

eddyfallbench

grateful I took this picture when I did, because the next day it snowed

1. Privilege. Putting away clean dishes, loading dirty ones into my new dishwasher, folding clean laundry while listening to a Mike Birbiglia comedy album on Rhapsody using my smart phone which is connected to my wireless internet, taking a warm shower using my favorite soap, getting in my car which starts right up and driving to work, where I have a job.

2. A new shower curtain. I’m typically not too excited about that sort of thing, but I am really loving it, and somehow it helps me to see the new bathroom we’ll have someday.

showercurtain3. Colorado Cell Dogs. This is what rehabilitation looks like.

4. A new album from Yuna, Nocturnal.

5. Fall colored Aspen leaves. I have never seen them turn any shade of red or orange, so I had to pick these up, collect them and take them with me.

aspenleavesBonus Joy: These boys.

ericandsamshadow

Something Good

1. Good stuff from Marianne Elliott: Why I haven’t practiced yoga for five weeks. And why that makes me a better teacher and How I pack for 5 months: a packing ninja reveals her secrets and Telling the difference between a bad day, a run of bad days, and burnout.

2. Good stuff on Elephant Journal: Natural Remedies to Heal your Thyroid, and 7 Ways to Help Someone Who is Grieving, and We Are Not Here to Do Everything, We Are Here to Do Something, and 10 Things You Need to Stop Doing Today to be Happier, and Letters to Myself. P.S. Maybe you’ve noticed I share a lot of their stuff? I’m a paid subscriber — the content is totally worth it.

3. a room with a view on SF Girl by Bay. I’ve talked before about how much I love Amsterdam. Next time I go, I want to spend at least a month, maybe a whole summer, and stay in an apartment just like this one.

4. Good stuff from Jen Louden: How Being a Good Girl Gets in the Way of What Calls You and Finding Your People Right Where You Are.

5. Wisdom from Tama J. Kieves,

Do not be afraid to follow a thousand directions. You are only listening for one voice. You are following heat, light and truth. There is no right answer to find. An inspired life is all about developing a relationship with your own wholeness and love.

6. Good stuff from MindBodyGreen: Why Paleo Didn’t Work For Me, and 5-Step Cleanse To Maximize Thyroid, Adrenal, Immune & Digestive Health, and 5 Ways To Love The Present No Matter How Scared You Are, and 10 Fun Facts About Sweet Potatoes, and The 7 Chakras for Beginners, and Autumn Kale & Quinoa Salad, and 5 Things A Yoga Instructor Should Never Say.

7. Rise and shine: the daily routines of history’s most creative minds on The Guardian.

8. In case you feel like you need permission today… from Kat McNally.

9. Karma points, happy break-ups, true confessions, darkness + light: the BEST things I’ve ever written … that aren’t on this site from Alexandra Franzen.

10. Mudita from Rachel Cole.

11. The Body, Mind, and Space of Self-Care for Creatives – Part 3: The Space on Scoutie Girl.

12. My Pursuit of the Art of Living on Zen Habits.

13. Wisdom from Pema Chödrön,

At some point, if you’re fortunate, you’ll hit a wall of truth and wonder what you’ve been doing with your life. At that point you’ll feel highly motivated to find out what frees you and helps you to be kinder and more loving, less klesha [i.e. mental states that cloud the mind and manifest in unwholesome actions] driven and confused. At that point you’ll actually want to be present—present as you go through a door, present as you take a step, present as you wash your hands or wash a dish, present to being triggered, present to simmering, present to the ebb and flow of your emotions and thoughts. Day in and day out, you’ll find that you notice sooner when you’re hooked, and it will be easier to refrain. If you continue to do this, a kind of shedding happens—a shedding of old habits, a shedding of being run around by pleasure and pain, a shedding of being held hostage by worldly concerns.

14. 3 habits for dissolving envy from Danielle LaPorte.

15. 25 things every woman needs to know from Hanna Brencher.

16. Be Cool and Don’t Be an Asshole, really good advice from Chris Grosso on Huffington Post.

17. Shared on last week’s Positively Present Picks: Need-To-Know: Practical Magic, and 21 Harsh But Eye-Opening Writing Tips From Great Authors, and The path is not straight, and Dog People Unite Temporary Tattoo, and Be Happy: 46 Proven Techniques to Increase Your Happiness and One Way to Get More Sex, and Convos With My 2-Year-Old – Season 2, Episode 1 – “Dinner Time,” (this whole series is one of the funniest things ever).

And on this week’s list, Socktober from Kid President and Soul Pancake, and How to Do What You Love.

18. feeding the feelings: my confession (please be gentle) from Liv Lane.

19. When did you get the call to service?, a beautiful confession from Andrea Scher on Superhero Life.

20. 10 Dog Training Tips for Rescue Dogs, (which seem like good tips for any dog owner really).

21. The Inconvenient Moments from The Scribbler’s Journal.

22. Tender from Simply Living with Ariana Pritchett.

23. Get Simple and Focus on What Matters Most on Be More With Less.

24. Missing Mahlon from Rowdy Kittens.

25. Hashtags: #MomTexts with Jimmy Fallon.

26. Pack Dog, a website I am afraid to join because of the potential for time suck and cuteness overload.

27. Where Bloggers Blog on Tumblr.

28. 6 Things Every Couple Should Stop Doing from Marc and Angel Hack Life.

29. Claire has a birthday message for her mommy, on Hello Giggles. Warning: Danger Baby alert, (“Danger Baby” is code for a kid so impossibly cute, it will make you want to make, adopt, or steal a tiny human, immediately). Even though this video is only a minute and a half long, you know that the adult who filmed and edited spend hours and hours working on it.

30. Wisdom from Chögyam Trungpa,

We must be willing to be completely ordinary people, which means accepting ourselves as we are without trying to become greater, purer, more spiritual, more insightful. If we can accept our imperfections as they are, quite ordinarily, then we can use them as part of the path. But if we try to get rid of our imperfections, then they will be enemies, obstacles on the road to our “self-improvement.”

31. Wisdom from Mark Nepo, “The reward for kindness is not goodness or being thought well of or even having kindness returned. No, the reward for kindness is joy.”

32. Don’t know if you heard, but I am currently obsessed with all things sweet potato. Here are a few recipes I’m going to try: Black Bean and Sweet Potato Quesadillas and Sweet Potato Black Bean Enchiladas.

33. The truth about Columbus from The Oatmeal.

34. 3 Powerful Insights About Finding Yourself and Creating Change on Tiny Buddha.

35. What do you do when you DON’T KNOW what to do? from Kute Blackson. This guy has so much good energy, watching one of his videos is like watching someone dance.

36. 7 Ways To Find Your Inner (and Real) Happiness, Ed and Deb Shapiro on Intent Blog.

37. The Other Things We Do: Going to the Dogs, a beautiful post about grief, dogs, and words.

38. The Freedom of Less on Becoming Minimalist.
homecoming1639. Rescued Pit Bull saves foster family’s 4-year-old son on Dog Heirs. What I love about this story is that the mom had initially only planned to foster this dog, but after what TatorTot did for her son, “I am never going to let this dog go…I owe him for the rest of his life.”

40. Potty Talk! [Original] Need a good laugh!? You’ll have tears streaming… It really is the funniest video.

41. Wisdom from Randy Pausch, The key question to keep asking is, “Are you spending your time on the right things? Because time is all you have.”

42. An interview with Susan Piver about the Open Heart Project, in which she shares this wisdom,

If I was to measure my life by how much money is in my bank account, you know, I would not be very happy right now…But if I had to measure my life by how myself can I be every day, and how much can I offer that makes me happy – I don’t mean to sound sappy about it – but it makes me overjoyed to offer this.

43. Wisdom from Laurie Foley, “To do lists used to be my tada lists, summits upon which to plant flags. Now they are merely trailheads where I start letting go.”

44. A piece about Brandon Stanton, the photographer behind Humans of New York, from ABCNews.

45. Dutch TV interview with David Sedaris, (the interview portion is in English).

46. Julie+Nate // Portland Engagement Session, a beautiful set of pictures from Phil Chester. The ones with the light and the trees are brilliant, so beautiful they almost hurt to look at them.

47. Plant Your Feet, a poem from Ken Roberts on Museful Things.

Something Good

Bench at Greyrock, but Eric Salahub

Bench at Greyrock, by Eric Salahub

1. The Sunday Rumpus Essay: Grief Magic by Emily Rapp.

2. How To Thrive At Work (Even If You Can’t Stand Your Job) on MindBodyGreen.

3. Wisdom from Elizabeth Gilbert on Facebook, Is Your Gut Instinct Your God Instinct?

4. Celebrating Little Steps on Becoming Minimalist.

5. Always Go to the Funeral, a This I Believe essay on NPR. I learned this the hard way.

6. First Listen: Neko Case, The Worse Things Get, The Harder I Fight…, Neko Case’s new album on NPR.

Bench at Greyrock, by Eric Salahub

Bench at Greyrock, by Eric Salahub

7. On Recovering the Body, Monday Discipline: Rest and Mindful Friday: You’re Already Awesome.

8. For Apologists, a Confessional Phone Line Is Reborn on The New York Times.

9. Wisdom from Tama J. Kieves on Facebook,

The only thing in your way right now — is an idea. Let go of that one idea or story and the universe can rush in with a thousand new possibilities. Everything is waiting to support you. Let go of what you “think” is in the way and discover the way.

And,

Are you waiting for your one big chance? There is no one big chance. There are a thousand chances every day. In an inspired life, we keep loving, showing up, practicing our promises ourselves. We’re not looking for a ship to come in. We’re sailing daily.

10. The story I cannot edit from Lisa Bonchek Adams.

11. A Love Note to the “Hypersensitive,” “Too Nice,” & “Takers-of-It-Too-Personally” from Randi Buckley.

12. The Blessing Is Next to the Wound, Dani Shapiro on Positively Positive.


13. 23 Signs You’re Secretly An Introvert on Huffington Post. I’m pretty overtly an introvert, but I still liked this list.

14. Wisdom and other good stuff from Elephant Journal: 50 Reasons Why You Are Absolutely Beautiful, and Ashton Kutcher Reveals His Real Name & Inspires in Speech at Teen Choice Awards and Baby, I was Born to Blog (amen, Britt).

15. How Four Years Can (and Should) Transform You: Mark Edmundson’s Essays Ask, “Why Teach?” from The New York Times.

16. When you shouldn’t give up sugar on first ourselves, in which Karly Randolph Pitman says,

But if you feel that your desire for sugar is really a symbol of a deeper desire – a desire to let your deepest essence unfold in the world – don’t cut out the sugar. Instead, listen to your desire. Befriend, allow and listen to your longings for sugar. Sit with them. Let your tears fall and ask yourself: How is my longing for sugar my voice, and what is it trying to say? What I am truly needing?

Listen to this voice. There’s so much wisdom in it.

And then be willing to go out on that limb – trusting what you hear – and live it. Let your deepest self speak, and your essence, unfold.

How many times, how many ways has Rachel Cole tried to tell me this? How many times do I need to hear it, from how many, before I finally get it?

18. Charity:Water is at it again.

17. Of tiny pink dumbbells and fat chicks from Carrie Patrick.

18. Thin Women: I’ve Got Your Back. Could You Get Mine? on Jezebel, in which Lindy West says, “ALL of our energy, collectively, no matter what our size, should be directed at the system that makes us hate ourselves for profit.” Amen.

19. What Happens Here Matters, living on the internet like I live on my block from Brit Hanson.

20. How I revolutionized my relationship to “doing”: Meet The Divine Medicine Woman & The Impeccable Street Sweeper from Danielle LaPorte. I think I need to fire my street sweeper.

21. Wisdom from Seth Godin, “Do you have three minutes?” The conservation of mental bandwidth and 120 seconds (shipping vs. rushing)

22. Wisdom from Marc and Angel Hack Life, 7 Questions You Are Too Scared to Ask and 10 Ways Happy People Prioritize Their To-Do Lists and 9 Things You Will Regret Not Doing Sooner.

23. The Many Flavours of Freedom from Deva Coaching.

24. Wisdom from Pema Chödrön,

You can cruise through life not letting anything touch you, but if you really want to live fully, if you want to enter into life, enter into genuine relationships with other people, with animals, with the world situation, you’re definitely going to have the experience of feeling provoked, of getting hooked, of shenpa. You’re not just going to feel bliss. The message is that when those feelings emerge, this is not a failure. This is the chance to cultivate maitri, unconditional friendliness toward your perfect and imperfect self.

25. Creating Your Habit Environment on Zen Habits.

26. #Inbound13 and the Culture of Caring from Susan Piver.

27. Architecture Student Bought a School Bus and Turned It Into Cozy Mobile Home from Bored Panda.

28. 10 small things you could do today that just might change your life (or at least your state of mind) from Justine Musk.

29. Monday Blues on SF Girl by Bay.

30. The 30-Day Negativity Cleanse on Live After Tampons. I’m in. What about you?

32. Wisdom from Your Inner Pilot Light,

Not sure whether you’re making the right decision, sunshine? Ask yourself these questions. 1. Does it make you feel free? 2. Is it in line with your vision and mission? 3. Does it feel authentic? 4. Will it help more people than it hurts? 5. Does it make you break into a happy dance? 6. Will it light my fire?


32. 18 Everyday Products You’ve Been Using Wrong on BuzzFeed.

33. Wisdom from Sharon Salzberg, “Generosity is the very first quality of an awakened mind.”

34. Poem shared by Elizabeth Gilbert on Facebook, There’s a Hole in my Sidewalk.

35. Motherhood: The Big, Fat Fuck You on Scary Mommy. I’m not a mom, but I totally get this.

36. The Days Before Classes Begin by Jeff Oaks.

37. A free video series by SARK. Don’t miss it! on Superhero Life.

38. From Brave Girls Club,

Keep looking for goodness, beauty and truth. It is worth the effort. While life is sometimes dull and gray and even downright miserable in patches, there is always even more beauty and truth than darkness and ugliness. May you find other beautiful souls who are seeking just like you are. If you cannot find what you are seeking today, may you go out and create it. You are more than capable and you will effect more lives that you could ever know . . . especially your own. Keep looking. It is there, and you will find it.

39. From Positively Present Picks list, The Psychology of Color.

40. More on the wisdom of grief, from Amy McCracken on 3x3x365.

41. Bright Flashes, from Danielle Ate the Sandwich, just because.

42. 7 Truths About Being A Yoga Teacher That No One Will Ever Tell You on MindBodyGreen.

43. Brené Brown On Why Courage, Vulnerability And Authenticity Have To Be Practiced on Huffington Post, in which she says, “The people who practice authenticity work their ass off at it.”

44. Modern Love: Picking Up the Scent on the Road to Bliss on The New York Times, in which Tatjana Soli says,

Necessity creates opportunity that can lead to bliss… In my life, dogs have always been a part of that equation, a way to find the small, grounding moments in life — the grass, sunlight and sweet bite of plums — that we commonly call happiness.

45. If I Were a Dog, a beautiful poem by Richard Shelton.

Something Good

1. Good stuff from Kat McNally: August Moon 13 and The push and pull of grateful.

2. Japanese Photographer Takes Cutest Pictures of His 4-year-old Daughter on Bored Panda.

3. How to talk to someone who’s grieving on Salon.

4. Wisdom from a Facebook post written by Elizabeth Gilbert, “I’ll tell you one of the really good things about getting older: Slowly, you start to work out a comprehension of your own inherent madness.”

5. Enough is Enough by Diane Clement.

6. 15 Ways to Spread Kindness in Your World Today on The Positivity Blog.

7. Grief Intelligence: A Primer on Huffington Post.

8. Not Knowing What to Say on Gluten Free Girl.

9. Need a totally profesh-sounding bio? Like, right now? A Mad Libs-style template for anyone, ever. from Alexandra Franzen.

10. I Believe An Introduction Is In Order. on Blog con Queso. There is almost nothing cuter than a boy and his dog, (unless it’s a girl and her dog).

11. Insights at the Edge, Sounds True interview, Tara Brach: Radical Acceptance.

12. Wisdom from Kurt Vonnegut, shared by Elizabeth on the Squam blog,

The arts are not a way to make a living.
They are a very human way of making life more bearable.
Practicing an art, no matter how well or badly,
is a way to make your soul grow, for heaven’s sake.
Sing in the shower.
Dance to the radio. Tell stories.
Write a poem to a friend, even a lousy poem.
Do it as well as you possibly can.
You will get an enormous reward.
You will have created something.

13. 20 Hilarious Cooking Fails That Will Make You Feel Like an Iron Chef on Bored Panda.

14. 21 Tips to Keep Your Shit Together When You’re Depressed. I might have posted this before, but it is worth repeating.

15. C.O.G. – Official Trailer, this autobiographical comedy is the first-ever screen adaptation of the work of acclaimed writer David Sedaris and I can’t wait to see it.

16. How To Make Anyone (And Everyone) Want You on Mind Body Green.

17. The Most Honest And Heartbreaking Reason To Leave Your Front Door Unlocked I’ve Ever Heard on Upworthy.

18. She allowed ~ Bella on She is Three.

19. Colbert Takes On Out-Mayor Johnny Cummings.

20. Voice Notes: Laura Simms, an interview with one of my favorite women on The Voice Bureau. I hadn’t realized that both Laura and I are INFJ, (there aren’t that many of us, only about 1% of the population).

21. isolation never looked so goodfrom SF Girl by Bay. Dreamy.

22. Cleaning: A Creative Practice? on Scoutie Girl.

23. Shake the Dust.

24. 5 Keys to An Engaging Online Course on the Ruzuku blog.

25. 20 Historic Black and White Photos Colorized and The 50 Most Perfectly Timed Photos Ever from Twisted Sifter.

26. Recovering the Body, “Physical practices to foster recovery from addiction,” a new blog from Jennifer, the author of Guinevere Gets Sober, one of my favorite blogs, one of my favorite bloggers.

27. 17 Problems Only Book Lovers Will Understand on BuzzFeed.

28. Outside’s Best Towns 2013, Editor’s Choice: Fort Collins, Colorado. It is pretty great here.

29. Kid President is celebrating World Humanitarian Day!

30. More wisdom from Elizabeth Gilbert on Facebook,

We need you here NOW, as you are, which is almost certainly GOOD ENOUGH. Speak now. Act now. Try now. Raise your voice now. Throw your ideas into the ring now. Show somebody your work now. Ask for the promotion now. Present your questions and doubts and suggestions now.

31. Fear Project, from artist Julie M. Elman, “I illustrate people’s fears. Working with their words, I just try to visualize what those fears could possibly look like. I work quickly and post my pieces no matter how I feel about them. It’s a good way to get over any fears I have about the creative process.” Thanks to Jeff Oaks for sharing the link.

32. Wisdom from Seth Godin, “The Dummies mindset, the get-rich-quick long sales letters, the mechanistic, industrial processes aren’t on offer because they’re the best we can handle. No, they sell because they promise to reduce our fear.”

33. From Brave Girls Club,

Every day the sun comes up and every day the sun goes down. Every day we have an entire day to do the best we can do, and then we get to go to bed and be done with it. When we wake up every morning, we have the chance to start over with a sparkling brand new day. No blemishes, no stains, nothing . . . a brand new beautiful perfect day to make into whatever we choose. If we stumble and have a less than desirable day, or if we make mistakes, if we do things we are not proud of . . .

. . . we get to start over the next day.

Let each day go and be done with it. TODAY is your day. TODAY is THE day, the very most important day of your life right now. Let yesterday go and start over fresh.

34. 32 Books That Will Actually Change Your Life, according to BuzzFeed.

35. 5 Ways to Wake Up on Elephant Journal.

36. Wisdom from Anne Lamott on Facebook.

37. Wisdom from Tama J. Kieves,

Sometimes we don’t act because our souls know it’s not the right time or right thing. It’s not that we’re lazy. It’s that we’re fiercely guided. Fear tries to push us. Love will wait until we’re ready — because only our readiness makes it the right time.

38. Mirror Mirror on the Wall, Who’s the Biggest Self-Hater of All? on Elephant Journal. Miriam Hall is one of my favorite Elephant Journal contributors.

39. The Making of a 21st-Century Illuminated Manuscript: Inside Debbie Millman’s Creative Process on Brain Pickings.

40. From Susannah Conway’s Something for the Weekend list, Chickpea Pesto Sandwich Recipe from Thug Kitchen.

41. Quite possibly the best video ever, OWN Original Shorts: Dogs/Meditation. The only problem with this video is that it’s not long enough.

#augustbreak2013 Day 13

Home

This concept is always a bit tricky for me, as there are two places I consider home: Colorado and Oregon.

homeI love our little house, our little life in Fort Collins, with the gardens in front and back, the lilacs along the fence and by the mailbox, the trees we’ve planted and the ones now gone that we still remember, the Rocky Mountain Bee Plants that surprised us one year and return each spring to feed the riot of bees, the hardwood floors and the patterned plaster ceilings, the elementary school around the corner and our favorite park so close. The layout of the house is almost exactly like the one I grew up in, and I love that, loved that house, that home too. One reason it will be difficult to let this one go now, if we ever do, is that two of my dogs died here, and as weird as it might sound, that is a precious thing.

oceanviewAnd yet, half my heart still lives in Oregon, splitting its time between the Willamette Valley and the Central Oregon Coast.

samonthecouchBut the truest home I have is this: home is where my dog is (dogs are), and wherever that is, he’s (they’re) probably with Eric, so even better.

Something Good

pdxfloor1. Wisdom from Mahatma Gandhi, “To believe in something, and not to live it, is dishonest.”

2. 23 Pictures That Will Warm Your Cold, Dead Heart on Buzzfeed.

3. Feel Her from Julie Daley on Unabashedly Female.

4. Your dog isn’t being friendly. He’s an asshole. And so are you. from The Dog Snobs. Amen.

5. 10 Questions for Grace and Whit on A Design So Vast. This had me cracking up and crying. I hope Grace gets her dog.

6. Things to do after your dog has died from The Other End of The Leash. *sob*

7. Allison Mae Photography, Ansel & Tilda: July, in which Allison shares photos of her own dogs. She’s just so g o o d.

8. Here we are today {Just One Paragraph 8/30} from Christina Rosalie.

9. From Brave Girls Club,

Dear Beautiful Girl,

You are enough.

You have enough. You do enough. You think enough. You serve enough. You know enough.

So enough is enough, girlfriend. Pat yourself on the back, go take a hot bath, and let yourself chill for a while.

Sounds like you could use a little break from being so much of enough.

Just BE.

You are so wonderful, just the way you are. You are loved. xoxo


10. Wisdom from Henry Wadsworth Longfellow, “The best thing one can do when it’s raining is to let it rain.”

11. Say I Love You Often, on Elephant Journal.

12. Wisdom from Seth Godin, in his post The opposite of anxiety,

I define non-clinical anxiety as, “experiencing failure in advance.” If you’re busy enacting a future that hasn’t happened yet, and amplifying the worst possible outcomes, it’s no wonder it’s difficult to ship that work.

13. 7 Simple Lessons From the Mat and My Life is too Complicated to Simplify from Be More With Less.

14. An Open Apology to All of My Weight Loss Clients from Iris Higgins.

15. Wisdom from Pema Chödrön,

It’s painful when you see how in spite of everything you continue in your neurosis; sometimes it has to wear itself out like an old shoe. However, refraining is very helpful as long as you don’t impose too authoritarian a voice on yourself. Refraining is not a New Year’s resolution, not a setup where you plan your next failure by saying, “I see what I do and I will never do it again,” and then you feel pretty bad when you do it again within the half hour.

Refraining comes about spontaneously when you see how your neurotic action works. You may say to yourself, “It would still feel good; it still looks like it would be fun,” but you refrain because you already know the chain reaction of misery that it sets off.

16. 6 Ways to Thwart an Off-Leash Dog Rushing You and Your Dog from Dogster.

17. More wisdom from Seth Godin, in his post Q&A: What works for websites today?

The only reason to build a website is to change someone. If you can’t tell me the change and you can’t tell me the someone, then you’re wasting your time.


18. More wisdom from Brave Girls Club,

Dear Beautiful Girl,

What are you willing to let go of today? Life is so much about knowing what to hold on to, and what to let go of…and having faith that it will all work out in the end.

Your heart and your gut know exactly what you need to let go of, even if your brain is giving you all sorts of reasons to clamp your fingers around it. There are seasons and times to have different things, relationships and situations in your life…and then the seasons change and it’s time to let go of many of those things. Change is hard….but change is absolutely necessary.

We’ve all got to let go of old habits, old situations, old behaviors and sometimes even old relationships to make room for what is meant for the next part of our lives. If we just get quiet, get brave, and listen very closely….our hearts will tell us what to let go of. This doesn’t mean it will be easy…it just means that it is what is meant for now.

You can do this. Listen to your heart. Be brave. You are loved. xoxo

19. An Inconvenient Hunger from Rachel Cole. (P.S. Registration for Rachel’s next session of Ease Hunting opens today!)

ease.button120. From Rowdy Kitten’s Happy Links list, Adventures of Traveling Cars by Kim Leuenberger.

21. From Positively Present Picks list: Sayings 2.0 and put this shirt on.

22. George Saunders’s Advice to Graduates. This is good advice for all of us.

23. From Susannah Conway’s Something for the Weekend list: Your Guide to Interacting with an Introvert, Why Stephen King Spends ‘Months and Even Years’ Writing Opening Sentences, Food Typography, and this video of Robert Downey Jr. singing Driven to Tears with Sting.

24. 5 Ways To Bring Mindfulness Into Everyday Life on Daily Good.

25. Jimmy Fallon, Robin Thicke & The Roots Sing “Blurred Lines” (w/ Classroom Instruments) on Elephant Journal.

26. New York photographer turns strangers into friends.

27. 8 Life Lessons From My Dog on Elephant Journal.

28. In the Midst of My Joy, I Wept from Thoughts Askance.


29. The Trauma of Being Alive by Mark Epstein.