Category Archives: Becoming Minimalist

Something Good

1. Meanwhile: An Illustrated Love Letter to the Living Fabric of a City and Our Shared Human Longing to Be Understood on Brain Pickings. I might need this book.

2. 14 Benefits of Mindfulness. {Infographic} on Elephant Journal.

3. Wisdom from Ringu Tulku,

A feeling has arisen in the mind, like a cloud. Like a cloud, it appears and then it disappears, and that’s all there is to it. This time it is sadness arising, the next time it may be happiness, the next time it may be anger, and later it may be kindness. All sorts of things arise, like wildflowers in a spring meadow. All sorts of flowers grow; all sorts of thoughts and emotions arise. They are all okay; they’re nothing special. When we understand what our thoughts and feelings are, and we experience them in this way, we are able to let them come and let them go.

4. In his most recent newsletter, Austin Kleon shared some really good articles about the problematic nature of the assertion that we should all “do what you love”: In the Name of Love, and The Ploughshares Round-Down: Why “Do What You Love” Is Bad Advice, and Do What You Love.

5. Good stuff on Bored Panda: The Winners Of The 2014 Sony World Photography Awards, and Intimate And Playful Dog Portraits By Elke Vogelsang, and The 30 Happiest Animals In The World That Will Make You Smile, and Japanese Photographer Takes Beautiful Sun-Kissed Photos Of Cats.

6. Wisdom from Rainer Maria Rilke,

Let everything happen to you
Beauty and terror
Just keep going
No feeling is final.

7. Good stuff from MindBodyGreen: 5 Things I Miss About Weighing More Than 300 Pounds, and 10 Things That Will Happen When You Start Pursuing Your Dreams, and 10 Things I Wish Everyone Knew About Therapy. Also Why I Hate “Bikini Body” Pressure + How To Get Over It For Good, which says “Deprivation has no place in long-term well-being.”

8. More good stuff from Elephant Journal: How to be Productive (an infographic), and 5 Ways You Can Make a Living as a Yoga Teacher.

9. Wow…This 3200 Year Old Tree Is So Huge It’s Never Been Captured In A Single Image. Until Now.

10. How to Get Out of Bed.

11. Nobody Expected This From a Little Girl. What She Was Caught on Video Doing Shocked The World.

12. Good stuff on Viral Nova: A Kindergartner Wrote And Drew The Most Genius ‘How To’ Guide Ever. The Drawings Are Hilarious. and A 31 Year Old Was Sick Of Expensive Rent And High Costs. What He Did Took Guts… But Look Inside. and This Guy Started With Nothing. What He Had Just 6 Weeks Later Made Me Ridiculously Jealous.

13. Garbage Piece from Jeff Oaks. Even his garbage is beautiful.

14. Two beautiful shares from Jessica Patterson,

Boundaries, by Lynn Ungar

The universe does not
revolve around you.
The stars and planets spinning
through the ballroom of space
dance with one another
quite outside of your small life.
You cannot hold gravity
or seasons; even air and water
inevitably evade your grasp.
Why not, then, let go?

You could move through time
like a shark through water,
neither restless or ceasing,
absorbed in and absorbing
the native element.
Why pretend you can do otherwise?
The world comes in at every pore,
mixes in your blood before
breath releases you into
the world again. Did you think
the fragile boundary of your skin
could build a wall?

Listen. Every molecule is humming
its particular pitch.
Of course you are a symphony.
Whose tune do you think
the planets are singing
as they dance?

And

Self-Portrait
by David Whyte

It doesn’t interest me if there is one God
or many gods.
I want to know if you belong or feel
abandoned,
if you can know despair or see it in others.
I want to know
if you are prepared to live in the world
with its harsh need
to change you. If you can look back
with firm eye,
saying this is where I stand. I want to know
if you know
how to melt into that fierce heat of living,
falling toward
the center of your longing. I want to know
if you are willing
to live, day by day, with the consequence of love
and the bitter
unwanted passion of your sure defeat.

I have heard, in that fierce embrace, even
the gods speak of God.

15. 10 Things Highly Intuitive People Do Differently on Huffington Post. I haven’t checked, but this seems like the almost exact same list that was about Highly Creative People.

16. Wisdom from Dr. Clarissa Pinkola Estes

We do not become healers. We came as healers. We are. Some of us are still catching up to what we are.

We do not become storytellers. We came as carriers of the stories we and our ancestors actually lived. We are. Some of us are still catching up to what we are.

We do not become artists. We came as artists. We are. Some of us are still catching up to what we are.

We do not become writers, dancers, musicians, helpers, peacemakers. We came as such. We are. Some of us are still catching up to what we are.

We do not learn to love in this sense. We came as Love. We are Love. Some of us are still catching up to who we truly are.

17. Happy – Pentatonix (Pharrell Cover). I have a soft spot for acapella groups.

18. How I earned my white belt in desire on Superhero Life. I love how Andrea sees everything in her life as an opportunity to learn, to practice, to transform.

19. Orphaned Baby Rhino Loves To Run With Her Rescuers on Huffington Post. You must watch the video.

20. Wisdom from Elizabeth Gilbert, “If you are looking for your home in the world, here is a clue: It’s whatever you love more than you love yourself. (Addiction and infatuation don’t count! Unsafe neighborhoods in which to build a home!) Identify that worthy thing to love, and abide there.”

21. Wisdom from Richard Bach, “There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they’re necessary to reach the places we’ve chosen to go.”

22.  Wisdom from David Whyte, “You must learn one thing. The world was made to be free in.”

23. Apple and Poppy Seed Coleslaw recipe. Looks yummy.

24. 10 Things I No Longer Believe About Having a Creative Career (and Being an Entrepreneur) from Michelle Ward.

25. When gratitude is harmful from Danielle LaPorte.

26. Wisdom from Pema Chödrön,

With the commitment to not cause harm, we move away from reacting in ways that cause us to suffer, but we haven’t yet arrived at a place that feels entirely relaxed and free. We first have to go through a growing-up process, a getting-used-to process. That process, that transition, is one of becoming comfortable with exactly what we’re feeling as we feel it. The key practice to support us in this is mindfulness—being fully present right here, right now. Meditation is one form of mindfulness, but mindfulness is called by many names: attentiveness, nowness, and presence are just a few. Essentially, mindfulness means wakefulness—fully present wakefulness. Chögyam Trungpa called it paying attention to all the details of your life.

27. Wisdom from Joseph Campbell,

People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive.

28. 7 Simple Truths about Dressing with Less on Be More With Less.

29. When You Want to Call It Quits Do This Instead… from Dawn Dalili, in which she says,

The escape is temporary. The comfort in going numb is fleeting and often followed by a pain more unbearable than breathing through my fear – it is the pain of living a life that is disconnected from my spirit, my soul, my God, my truth (choose the word that suits you.)

As challenging as it may ever seem to move forward through challenge, I dare say that it’s more challenging to give up. When we give up, our body contracts, our shoulders slouch which closes our hearts, and our energy fades.

30. Sacred Ground from Rachel Cole.

31. Dream Tree from Soul Pancake.

32. ColorHexa. Confession: I have a thing for color tools.

33. From Preacher To Grass Cutter To Earth-Shaking Soul Singer from NPR Music. Watch the video. You won’t believe what comes out of this guy’s mouth.

34. Guy Impressively Sings Katy Perry’s ‘Dark Horse’ In 20 Different Styles (Video) from Huffington Post. The final one, the John Mayer version, is worth the watch.

35. Funny Husky tries to talk other dog into giving her a toy (VIDEO) on Dog Heirs.

36. 5 Steps to Declutter Your Schedule and Live Your Desired Life from Becoming Minimalist.

37. Shared on Positively Present Picks: 17 Things You Suddenly Start Doing When You Get An Office Job, and Canva (another cool graphics tool I can’t wait to try), and 15 powerful side-benefits to living in the present moment, and 25 Bold Ways to Avoid the Trap of Overwhelm.

38. Shared by Susannah Conway on her Something for the Weekend list: her “My Country Home” Pinterest board (I want to go to there), and Porn Burger (warning: if you eat cow, this will make you hungry).

39. How to Put a Toddler to Bed in 100 Easy Steps on Huffington Post.

40. Watch dogs respond to a magic trick.

Something Good

1. In Praise of the Comfort Zone on Scoutie Girl. Something I’ve thought about every time I read something about how you should be pushing yourself beyond your comfort zone. So glad someone finally wrote this.

2. 27 Lessons I’ve Learned From (Almost) Five Years of Biz from VioletMinded Media.

3. How To Complete Your Creative Masterpiece Without Quitting Your Day Job from Fast Company.

4. Build a $300 underground greenhouse for year-round gardening from Tree Hugger. I would totally do this if we had a bigger yard.

5. your daily rock : surprise them with your presence.

6. 14 Ways to Tick off a Writer. I know this is supposed to be funny, but it actually makes me really sad.

7. I’m kind of obsessed with tiny homes. I already live in a small house (1080 square feet), so don’t want to live full time in a smaller one, but would love to have my very own writing cabin/guest cottage within walking distance of my bigger house. Something like these spaces: Micro-community of tiny homes flourishes on rehabilitated vacant lot on Tree Hugger, or 11 Tiny Homes That Will Make You Want To Live A Simpler Life, or even a design like Clever cubbies augment tiny 240 sq. ft. NYC apartment.

8. Dinh Truong Giang, an amazing origami artist.

9. Why do you want to lose weight? from Jamie Mendell.

10. Tea and Red Lipstick with Rachel Cole, an interview with Rachel on The Gift of Writing.

11. Good stuff from Zen Habits: Finding Focus and How I Learned to Stop Procrastinating, & Love Letting Go.

12. Good stuff from Jonathan Fields: Black Friday, Green Planet? and Label Yourself.

13. What would Love do? from Alexandra Franzen.

14. A really interesting offer from the Voice Bureau, INFJ Business, a new digital course.

15. I want to take a nap on this couch.

16. Wisdom from Cigdem Kobu,

The end of the year is a threshold — a passageway from the past
into the future. An opportunity to stop and listen to yourself, to
hear what your heart is really yearning for, to allow yourself to
ask for what you really need, and to find your way back home —
always to yourself.

17. edible rooms: warm lima bean salad with roasted yams and wilted kale a recipe on SF Girl by Bay.

18. Gratitude on Walking on My Hands.

19. Savannah Making Headlines! on Life, Love & Laundry. Pictures of the cutest little girl who has Mitochondrial Disease and loves to dress up in the raddest costumes.

20. New (to me) music from Ruarri Joseph.

and

I love the chorus for this last one: “Well we love and we lose but we need and we choose anyway.”

21. Be Friends with Failure on Doodle Alley.

22. Good stuff from Elephant Journal: Wake Up Your Authentic Self, and 7 Yoga Teacher Disconnects, and 10 Signs you’re ready for Yoga Teacher training, and How To Find Yourself, When You’ve Lost Yourself.

23. Stray dog accompanies street musician on Dog Heirs.

24. More beauty than our eyes can bear, a beautiful quote shared by A Design So Vast.

25. Good stuff from Seth Godin: What do we get when we give to a good cause?, and It probably looks higher from up there, and Speaking in public: two errors that lead to fear.

26. Wisdom from Geneen Roth,

A few words about steadfastness: are you?

If you know what you love, if you know what you want to feel, are you steadfast about it? Do you wake up in the morning remembering it, remembering yourself, aligning yourself like a compass to your true north, regardless of whatever else is happening. Or whomever else.

If it’s the holidays, do you say oh what the hell or do you say, yes, even now. Even this. Even today. Especially today.

It’s a practice, being steadfast with what you love, but most especially, with yourself. I keep remembering this (and as I’ve said before, it doesn’t matter how often you forget, only that you remember. Again and again. Practice remembering. That’s steadfastness itself!). Hear the song you most want to sing to and for and of yourself. Let yourself come back, come back.

27. From Positively Present Picks list: Finish What You Started: 4 Tips to Effectively See Your Projects Through and Snowflakes and Snow Crystals, a Flickr set, “macro shots of natural snowflakes, snow and hoarfrost crystals.”

28. Good stuff from Becoming Minimalist: A Simple, Helpful Guide to Overcome Consumerism and Want to Find Your Life Passion? Start by Simplifying Your Life.

29. Chinese Families with All Their Stuff In A Single Photo By Huang Qingjun on Bored Panda.

30. Wisdom from Tama J. Kieves on Facebook,

Overwhelm does not come from too much to do. It comes from lack of clarity. When you’re clear—you know you don’t need to do everything. You just have to do the right thing. The right thing is always the one step you feel guided to do right now.

31. Grateful December from Meghan Genge.

32. A Simple Year, “12 months of guided simplicity.” If I were still taking ecourses, (I’m no longer allowing myself, need to move from being a student to being the teacher), I would definitely sign up for this.

32. Wisdom from Kute Blackson on Facebook,

As you embrace your quirks, flaws, idiosyncrasies. A magical freedom will be yours. The freedom to be all of yourself.

33. bentlily by Samantha Reynolds, Today’s poem: This is what poetry is,

Poetry is the parade
for the gorgeous rubble of memories
that is buried
day after day
by a fresh falling
of moments

so few cute or sad enough
to remember

like this morning
when your dad asked you
if every animal in the book
was a hippopotamus
and you laughed until
you ran out of breath
and announced
I’m having too much fun

we write them trophies
these flutters of time
we pin them up with words
we take their invisibleness
and make it immortal

this is what poetry is
not an observation of profound things
but the hooking
of what would otherwise
blow away.

34. Reverb13, three different options if you are looking for prompts: #reverb13 hosted by Kat McNally (two of the prompts in this set were written by me), Project Reverb, and Reverb 2013 hosted by Besottment.

Something Good

1. READ THIS when you can’t remember who you are, what you do, why you do it — or how to talk about it from Alexandra Franzen.

2. Intimate Portraits of Cosplayers at Home from Twisted Sifter.

3. Simplify Your Life by Writing It Down and The Greatest Secret to Productivity That No One is Talking About from Be More With Less.

4. From Chookooloonks: what are we looking for? which led to what we hope to find.

5. Wisdom from Danielle LaPorte, “With envy out of the way, you’ll have more room for your own greatness.”

6. Wisdom from the Dalai Lama,

When the teachings say we need to reduce our fascination with the things of this life, it does not mean that we should abandon them completely. It means avoiding the natural tendency to go from elation to depression in reaction to life’s ups and downs, jumping for joy when you have some success, or wanting to jump out the window if you do not get what you want. Being less concerned about the affairs of this life means assuming its ups and downs with a broad and stable mind.

7. Good stuff from MindBodyGreen: 10 Ways To Stop Stressing & Start Living Peacefully, and Is It Time To Stop Worrying About Sugar? (You Don’t Have To Quit It), and The Ultimate Bliss Salad With Ginger Miso Dressing.

8. My 10 favorite “Before I die” responses: Candy Chang celebrates the release of her book on the TED Blog.

9. Wisdom from Pema Chödrön,

We use our emotions. We use them. In their essence, they are simply part of the goodness of being alive, but instead of letting them be, we take them and use them to regain our ground. We use them to try to deny that in fact no one has ever known or will ever know what’s happening. We use them to try to make everything secure and predictable and real again, to fool ourselves about what’s really true. We could just sit with the emotional energy and let it pass. There’s no particular need to spread blame and self-justification. Instead, we throw kerosene on the emotion so it will feel more real.

10. No One is Coming from the Positivity Blog. Oh how I wish the right person would read this, really hear it. *sigh*

11. Hello 35!, a list of lessons Tammy from Rowdy Kittens has learned over the last thirty-five years. She’s one smart cookie.

12. Wisdom from Ronna Detrick, “It is one thing to admit, maybe only to ourselves, what we most want, need, and deeply desire. It is another thing entirely to trust that we might be worthy of such, to give that internal voice any semblance of credibility.”

13. Danielle LaPorte Truthbomb, “So much is a cry for love.”

14. Distraction or desiring? What you are choosing? from Jennifer Louden.

15. Good stuff from Elephant Journal: Can Yoga Save Us? and How I came to love my body–just the way it is.

16. 15 Reasons why Fort Collins is the Greatest City in America. I love where I live, but do not understand why Lee Martinez Park is not on this list. Wait, scratch that — let’s continue to keep it our little secret.

17. The Simple Guide to a Clutter-Free Home from Becoming Minimalist.

18. DIY: Hem Jeans Fast & Easy.

19. your daily rock : amazing grace and your daily rock : let someone help you

20. You don’t need to dance before your double mastectomy to be awesome from Lisa Bonchek Adams.

21. From Susannah Conways’s Something for the Weekend list, The Plant Whisperer.

22. Shared (first stanza) by Kelly Rae Roberts in her newsletter:

What in your life is calling you?
When all the noise is silenced,
the meetings adjourned,
the lists laid aside,
and the wild iris blooms by itself
in the dark forest,
what still pulls on your soul?

In the silence between your heartbeats
hides a summons.
Do you hear it?
Name it, if you must,
or leave it forever nameless,
but why pretend it is not there?
~Terma Collective

23. A 4-Year-Old Girl Asked A Lesbian If She’s A Boy. She Responded The Awesomest Way Possible, a really great talk Ash Beckham gave at the TEDx Boulder, shared here by Upworthy. I especially loved, “Hard is not relative, hard is hard,” and “When you do not have hard conversations, when you do not tell the truth about who you really are, you essentially are holding a hand grenade.”

24. Shared by Tammy Strobel of Rowdy Kittens on her Happy Links: Everything You Need to Know to Start Your Microbusiness and There are no rules.

25. Lessons in love – a tribute to Charlie on Life is Limitless. *sob*

26. This is an actual essay written by a college applicant to NYU.

27. Golden Retriever Puppy Cam. This is only going to get better.

28. Dogs vs. broccoli from Dog Heirs. I had no idea this was so popular.

29. 11 Things I Wish I Knew When I Started My Business from .

30. Comfort Food: No one brings dinner when your daughter is an addict on Slate.

31. There is no gone, on Painted Path. Amen.

32. Wisdom from Tama J. Kieves,

You want to know “how” you will do your dreams. You want a guarantee. I’ll give you one. Commit to tasting the nectar of anything that brings you joy or peace. Get hooked on your own idiosyncratic ecstasy. You will have found your reason. You will have experienced an undeniable power. Then you will listen to yourself. And that is how you find your how.

33. Wisdom from Parker Palmer, shared by Curvy Yoga, “The heart is where we integrate what we know in our minds with what we know in our bones, the place where our knowledge can become more fully human.”

34. Creating the Life We Want from Annie Neugebauer, in which she says really good stuff, like,

It can be indescribably difficult sometimes, to follow through with our desires. For me, the main push-back comes from intangible socieital pressures. I don’t want to care what others think about me, but holy crap do I ever. I really care. I want people to like me. (Why is that made into such a despicable sentiment? Doesn’t everyone want to be liked?) More importantly, I want people to respect me – or at least accept my choices. The problem, then, arises when what I want isn’t what society wants me to want, and I must overcome that natural instinct and step beyond its draw.

35. 2013 Holiday Gift Guide – Part Two from Rachel Cole. Registration for Rachel’s Wisdom Notes for a Well-Fed Holiday is now open. Most people have holiday traditions, and I think this is becoming one of mine.

36. Stunning Portraits Of The World’s Remotest Tribes Before They Pass Away on Bored Panda. Makes me think two things are natural about, fundamental to humans, that honoring these things is essential to our survival: we are creative and we have a relationship with the earth and its creatures.

37. The first lie… from Seth Godin.

38. Free High-Resolution Photos from Paul Jarvis.

39. Wisdom from Mark Nepo, “To be broken is no reason to see all things as broken.”

40. Day 1: ‘Hey, What’s The Neighbor Doing To His Lawn?’ Day 60: ‘OMG!!’ This is exactly what we are doing to our front yard, little by little.

41. From Positively Present Picks, Two people decided to surprise New York’s jaded subway conductors, and the results will make your day.

42. Photographer Takes Beautiful Portraits of Shelter Dogs to Find Them Homes, shared with me by Justine, who like me wants to rescue all the dogs.

43. New music on SoundCloud. I am obsessed with Furns, and Sales is good too. Furns “Power” might be my favorite new song.

44. Are You Happy And In Love? Here’s Why That Makes You So Sad. from Upworthy. The only thing I disagree with here is that he says the Buddhist practice of non-attachment means you don’t care, and that is just wrong, a misunderstanding of the basic concept.

45. The Control Myth, a brilliant blog post by Michael Baugh that combines dog training with the wisdom of Pema Chödrön and Brene’ Brown, and says “What do we want, control or connection?” Thanks for sharing it, Sarah (and thanks for about 100 other things too), my favorite dog trainer.

46. Two brilliant pieces on being self-employed from the brilliant Susan Piver, Self-Employment: Three Things I Wish Someone Had Told Me and The pain of pricing.

Something Good

1. Loving Your Perfect Self, Before Improving It and Comfort Foods Gone Awry from Eat 2 Love.

2. Good stuff from MindBodyGreen: 30 Things To Do Before You Die, and Gluten-Free Maple Granola (a recipe), and 5 Tips To Ditch Needless Pressures & Let Feeling Good Be Your Guide, and It’s Monday! Make These Gluten-Free Autumn Cookies! (I don’t care that these are supposed to be “good for you,” they look delicious), and Gluten-Free & Dairy-Free Mint Chocolate Superfood Snack Balls (same goes here), and 13 Small Choices That Can Change Your Life In Great Ways, and 21 Bad Habits To Avoid If You Want To Be Happy.

3. Family stories: The ones we claim, and the ones that claim us from Christina Rosalie, in which she says,

More than ever I can feel the way certain embers in my ribcage flare up with the unavoidable heat of this: to write is everything. And increasingly, the only thing. Over and over again I find my way to this truth, even as discovering what it truly means for my everyday life is still an act in progress.

Word.

4. 20 Funny Sidewalk Signs from Pleated Jeans.

5. Cinnamon Roasted Sweet Potato recipe from The Healthy Chef.

6. 19 Adorable Ways To Decorate A Light Switch Cover from BuzzFeed DIY.

7. Perfect Day from Jeff Oaks.

8. Actually, you’re the guru. Notes on resonance and respect. from Danielle LaPorte.

9. Are You Buying The Healthiest Frozen Veggie Burger? on Food Babe, which led me to Think Twice Before Buying This Type of Burger.

10. Feed Your Roots With Roots from Meg Worden.

11. Good stuff from Elephant Journal: 10 Tips for Teaching a Larger-Bodied Yogi, and The Power of Self-Worth, and What’s the Most Important Question We Ask?

12. Everyday Objects Turned Into Imaginative Illustrations by Javier Pérez on Bored Panda.

13. The 24 Most Hipster Things That Have Ever Happened from BuzzFeed.

14. Me, the overly sensitive child, by Anne Lamott on Salon, in which she says something that made me have to stop reading and weep,

As far as I can recall, none of the adults in my life ever once remembered to say, “Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams. However, you’re not going to feel that a lot in seventh grade. Just hang on.”

15. Unchaining Creativity: Thirty Ways to Say I Love You on Scoutie Girl.

16. Should is a Warning Sign from Shauna Niequist.

17. Present Tense: Allie Brosh, Donald Glover, And Hurting Right Now.

18. The 19 Most Relatable Tweets From Mindy Kaling on BuzzFeed. There is just nothing more glorious and valuable than a funny woman.

19. Wisdom from Elizabeth Gilbert on Facebook.

20. Wisdom from Pema Chödrön,

The third noble truth says that the cessation of suffering is letting go of holding on to ourselves. By “cessation” we mean the cessation of hell as opposed to just weather, the cessation of this resistance, this resentment, this feeeling of being completely trapped and caught, trying to maintain huge ME at any cost. The teachings about recognizing egolessness sound quite abstract, but the path quality of that, the magic instruction that we have all received, the golden key is that part of the meditation technique where you recognize what’s happening with you and you say to yourself, “Thinking.” Then you let go of all the talking and the fabrication and discussion, and you’re left just sitting with the weather—the quality and the energy of the weather itself. Maybe you still have that quaky feeling or that churning feeling or that exploding feeling or that calm feeling or that dull feeling, as if you’d just been buried in the earth. You’re left with that. That’s the key: come to know that.

21. On Owning It from Seth Godin.

22. Wisdom from Norman Fischer,

To simply be present with our lives at the depth that meditation practice can take us to is a profound accomplishment. To inhabit our lives in this way is to meet and become the Buddha, to be touched by and to touch the divine. Cutting through our entanglements without denying them, we reach the ultimate, not by an act of transcendence, but simply by living with full awareness.

23. Meditation For Those Of Us Who Can’t Sit Still from Get to the Good.

24. 105 Action Steps to Make You Bold, Brave and Successful from The Bold Life.

25. Wisdom from Martha Beck,

You are never required to do more than you can do in peace. Right now, take a breath, return to peace, and refuse to leave.

26. 12 Simple Strategies to Create Space Each Day from Becoming Minimalist.

27. Does Life End at 35?

28. 38,445 Miles by Rachel Cole.

Something Good

1. Good stuff from Marianne Elliott: Why I haven’t practiced yoga for five weeks. And why that makes me a better teacher and How I pack for 5 months: a packing ninja reveals her secrets and Telling the difference between a bad day, a run of bad days, and burnout.

2. Good stuff on Elephant Journal: Natural Remedies to Heal your Thyroid, and 7 Ways to Help Someone Who is Grieving, and We Are Not Here to Do Everything, We Are Here to Do Something, and 10 Things You Need to Stop Doing Today to be Happier, and Letters to Myself. P.S. Maybe you’ve noticed I share a lot of their stuff? I’m a paid subscriber — the content is totally worth it.

3. a room with a view on SF Girl by Bay. I’ve talked before about how much I love Amsterdam. Next time I go, I want to spend at least a month, maybe a whole summer, and stay in an apartment just like this one.

4. Good stuff from Jen Louden: How Being a Good Girl Gets in the Way of What Calls You and Finding Your People Right Where You Are.

5. Wisdom from Tama J. Kieves,

Do not be afraid to follow a thousand directions. You are only listening for one voice. You are following heat, light and truth. There is no right answer to find. An inspired life is all about developing a relationship with your own wholeness and love.

6. Good stuff from MindBodyGreen: Why Paleo Didn’t Work For Me, and 5-Step Cleanse To Maximize Thyroid, Adrenal, Immune & Digestive Health, and 5 Ways To Love The Present No Matter How Scared You Are, and 10 Fun Facts About Sweet Potatoes, and The 7 Chakras for Beginners, and Autumn Kale & Quinoa Salad, and 5 Things A Yoga Instructor Should Never Say.

7. Rise and shine: the daily routines of history’s most creative minds on The Guardian.

8. In case you feel like you need permission today… from Kat McNally.

9. Karma points, happy break-ups, true confessions, darkness + light: the BEST things I’ve ever written … that aren’t on this site from Alexandra Franzen.

10. Mudita from Rachel Cole.

11. The Body, Mind, and Space of Self-Care for Creatives – Part 3: The Space on Scoutie Girl.

12. My Pursuit of the Art of Living on Zen Habits.

13. Wisdom from Pema Chödrön,

At some point, if you’re fortunate, you’ll hit a wall of truth and wonder what you’ve been doing with your life. At that point you’ll feel highly motivated to find out what frees you and helps you to be kinder and more loving, less klesha [i.e. mental states that cloud the mind and manifest in unwholesome actions] driven and confused. At that point you’ll actually want to be present—present as you go through a door, present as you take a step, present as you wash your hands or wash a dish, present to being triggered, present to simmering, present to the ebb and flow of your emotions and thoughts. Day in and day out, you’ll find that you notice sooner when you’re hooked, and it will be easier to refrain. If you continue to do this, a kind of shedding happens—a shedding of old habits, a shedding of being run around by pleasure and pain, a shedding of being held hostage by worldly concerns.

14. 3 habits for dissolving envy from Danielle LaPorte.

15. 25 things every woman needs to know from Hanna Brencher.

16. Be Cool and Don’t Be an Asshole, really good advice from Chris Grosso on Huffington Post.

17. Shared on last week’s Positively Present Picks: Need-To-Know: Practical Magic, and 21 Harsh But Eye-Opening Writing Tips From Great Authors, and The path is not straight, and Dog People Unite Temporary Tattoo, and Be Happy: 46 Proven Techniques to Increase Your Happiness and One Way to Get More Sex, and Convos With My 2-Year-Old – Season 2, Episode 1 – “Dinner Time,” (this whole series is one of the funniest things ever).

And on this week’s list, Socktober from Kid President and Soul Pancake, and How to Do What You Love.

18. feeding the feelings: my confession (please be gentle) from Liv Lane.

19. When did you get the call to service?, a beautiful confession from Andrea Scher on Superhero Life.

20. 10 Dog Training Tips for Rescue Dogs, (which seem like good tips for any dog owner really).

21. The Inconvenient Moments from The Scribbler’s Journal.

22. Tender from Simply Living with Ariana Pritchett.

23. Get Simple and Focus on What Matters Most on Be More With Less.

24. Missing Mahlon from Rowdy Kittens.

25. Hashtags: #MomTexts with Jimmy Fallon.

26. Pack Dog, a website I am afraid to join because of the potential for time suck and cuteness overload.

27. Where Bloggers Blog on Tumblr.

28. 6 Things Every Couple Should Stop Doing from Marc and Angel Hack Life.

29. Claire has a birthday message for her mommy, on Hello Giggles. Warning: Danger Baby alert, (“Danger Baby” is code for a kid so impossibly cute, it will make you want to make, adopt, or steal a tiny human, immediately). Even though this video is only a minute and a half long, you know that the adult who filmed and edited spend hours and hours working on it.

30. Wisdom from Chögyam Trungpa,

We must be willing to be completely ordinary people, which means accepting ourselves as we are without trying to become greater, purer, more spiritual, more insightful. If we can accept our imperfections as they are, quite ordinarily, then we can use them as part of the path. But if we try to get rid of our imperfections, then they will be enemies, obstacles on the road to our “self-improvement.”

31. Wisdom from Mark Nepo, “The reward for kindness is not goodness or being thought well of or even having kindness returned. No, the reward for kindness is joy.”

32. Don’t know if you heard, but I am currently obsessed with all things sweet potato. Here are a few recipes I’m going to try: Black Bean and Sweet Potato Quesadillas and Sweet Potato Black Bean Enchiladas.

33. The truth about Columbus from The Oatmeal.

34. 3 Powerful Insights About Finding Yourself and Creating Change on Tiny Buddha.

35. What do you do when you DON’T KNOW what to do? from Kute Blackson. This guy has so much good energy, watching one of his videos is like watching someone dance.

36. 7 Ways To Find Your Inner (and Real) Happiness, Ed and Deb Shapiro on Intent Blog.

37. The Other Things We Do: Going to the Dogs, a beautiful post about grief, dogs, and words.

38. The Freedom of Less on Becoming Minimalist.
homecoming1639. Rescued Pit Bull saves foster family’s 4-year-old son on Dog Heirs. What I love about this story is that the mom had initially only planned to foster this dog, but after what TatorTot did for her son, “I am never going to let this dog go…I owe him for the rest of his life.”

40. Potty Talk! [Original] Need a good laugh!? You’ll have tears streaming… It really is the funniest video.

41. Wisdom from Randy Pausch, The key question to keep asking is, “Are you spending your time on the right things? Because time is all you have.”

42. An interview with Susan Piver about the Open Heart Project, in which she shares this wisdom,

If I was to measure my life by how much money is in my bank account, you know, I would not be very happy right now…But if I had to measure my life by how myself can I be every day, and how much can I offer that makes me happy – I don’t mean to sound sappy about it – but it makes me overjoyed to offer this.

43. Wisdom from Laurie Foley, “To do lists used to be my tada lists, summits upon which to plant flags. Now they are merely trailheads where I start letting go.”

44. A piece about Brandon Stanton, the photographer behind Humans of New York, from ABCNews.

45. Dutch TV interview with David Sedaris, (the interview portion is in English).

46. Julie+Nate // Portland Engagement Session, a beautiful set of pictures from Phil Chester. The ones with the light and the trees are brilliant, so beautiful they almost hurt to look at them.

47. Plant Your Feet, a poem from Ken Roberts on Museful Things.

Something Good

sundaymorningyoga02Saturday morning, I posted this status update on Facebook:

Dear Creative People of the Internets,
I already have 50+ items for my Something Good list on Monday. Please take the rest of the weekend off.
Love you.
Love,
Me

Apparently, no one was listening. I grouped things together so that it wouldn’t seem so long, but there is so much good stuff this week!

1. Surviving Whole Foods on Huffington Post by Kelly MacLean.

2. Wisdom from Brave Girls Club,

We’ve got to take time to take care of ourselves. We must. We go and go and go and go and go and wonder why we are tired, depleted and ready to drop, and then some of us take it a step further and punish ourselves for not being able to muster up the energy to keep going. Beautiful friend, please stop and listen to your heart. Please ask it what it is feeling emptied out of. Please ask it what would bring it comfort, joy and rest. Please be kind to your body. Bodies need sleep, solitude, kindness and good food. Souls need sleep, solitude, kindness, and good food. Bodies and souls need to feel connected to the source of everything that is good and true. You are not a machine, a robot, a slave or an object. You are a soul with a body that gets tired. Souls get tired too. Souls need refueling, so do bodies. This does not mean you are weak, useless or less valuable. This means that you are real. Take some time this week to nurture your soul and your body. It must me done. It is the right thing to do. You are too important to wear out, abuse and over-use.

3. Good stuff from Elephant Journal: A Bad Yoga Day, and How to Get Out of Our Own Way, and Am I Too Fat for Yoga?, and The outcome of saving & adopting a dog, and 16 Quotes on Being More & Having Less.

floweralarm4. Good stuff from Twisted Sifter: Picture of the Day: Portland’s Famous Japanese Maple, and Canvas Backdrops Turn Actual Trees Into 2D Artworks, and 25 Pictures of Life Captured by Google Street View, and Snapshots of Life Captured on Google Street View, and a Flickr photo set, Flying over the Tulip Fields.

5. Good stuff from Becoming Minimalist: 10 Tips to Start Living in the Present, and 10 Common Objections to Minimalism, and 7 Life Misconceptions Portrayed in Popular Television Advertisements.

6. Wisdom from Kute Blackson on Facebook, “Living restricted by a commitment you made yesterday that no longer is true today only leads to suffering and stifles your true aliveness.”

7. Creative Costumes of Still-Practiced Pagan Rituals of Europe on Bored Panda.

8. Retired Military Working dog meets his first kitten, super cute video on Dog Heirs.

9. Truthbombs from Danielle LaPorte: “Care more about being precisely who you are than what other people think of you,” and “Self care is a divine responsibility.”

risk your

risk your

10. Note from the Universe: “Happiness arrives not in the absence of problems, Jill, but in the absence of rules about when you can feel it.”

11. Another great Kickstarter project, Everything I Know by Paul Jarvis.

12. Advice For Writing; Or, What I Know So Far, Which Might Actually Be Nothing At All.

13. 27 Reasons Why Parents Shouldn’t Be Allowed To Text.

14. Christina Rosalie shared this poem by Rose Cook on Facebook,

This is a poem for someone
who is juggling her life.
Be still sometimes.
Be still sometimes.

It needs repeating
over and over
to catch her attention
over and over
because someone juggling her life
finds it difficult to hear.

Be still sometimes.
Be still sometimes.
Let it all fall sometimes.

15. Be Brave from ZeFrank.

16. 7 Things Fear has Stolen from You from Marc and Angel Hack Life.

17. 5 more ways to stay creative from Chookooloonks.

18. Dear Ones — So…I’ve been doing a lot of… from Elizabeth Gilbert, in which she says,

People will either read my future books, or they won’t. I can’t control any of that. The only thing I can control is my commitment to pursuing my creative curiosity wherever it leads me, for as long as I am capable of working…I’ll follow that thread of curiosity wherever it wants me to go! Because I’ve never found a better secret to living happily.

19. How to Go On Your Shero’s Journey in 12 Simple Steps from Jennifer Louden.

20. Limits and Creativity: Has Too Little Sleep Got You Reaching for the ‘Do Not Disturb’ Sign? and The Body, Mind, and Space of Self-Care for Creatives — Part 1: The Body from Scoutie Girl.

21. Just one thing – focus on what you love from Christina Rosalie.

22. Vet’s Genius Sense of Humor, “These signs are from the Eau Gallie Veterinary Hospital in Melbourne, Florida. Major points for creativity!!”
purplepetals23. Poem from Dr. Clarissa Pinkola Estes, Simple Prayer for Remembering The Motherlode,

We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.

We do not become storytellers.
We came as carriers of the stories
we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.

We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.

We do not become writers.. dancers.. musicians.. helpers.. peacemakers. We came as such. We are.
Some of us are still catching up to what we are.

We do not learn to love in this sense. We came as Love. We are Love. Some of us are still catching up to who we truly are.

24. Good stuff from MindBodyGreen: Yoga In The Streets Of New York City (Stunning Slideshow) and 10 Signs You’ve Found Your Calling and 11 Fun Facts About Avocados.

25. This Board Game Aims To Teach Preschoolers How To Code on NPR.

purpleplant26. Good stuff on Upworthy: Watch A Man Playing Piano In His House After The Floods For A Heartbreaking Reason (the most heartbreaking, beautiful thing I saw in relation to Colorado’s recent 1000 year flood), and His First 4 Sentences Are Interesting. The 5th Blew My Mind. And Made Me A Little Sick. (an explanation of why healthcare is so expensive in the U.S.), and People Should Know About This Awful Thing We Do, And Most Of Us Are Simply Unaware, (a heartbreaking, true video that leaves me utterly confused about what more to DO to help).

27.  How I Do It: An Interview with Alexandra Franzen on In Spaces Between.

28. Eat, Pray, Love, Get Rich, Write a Novel No One Expects, a piece about Elizabeth Gilbert from The New York Times.

29. Wisdom from Pam Houston, shared on A Design So Vast, “Life gives us what we need when we need it,” she said.  “Receiving what it gives us is a whole other thing.”

30. 20 Things the Dog Ate by Brian Doyle on Orion Magazine.

31. The Only 9/11 Ad To Ever Get It Right, from the New York City Ballet on BuzzFeed — life is tender and terrible, and this video is so beautiful.

32. Louis C.K. Hates Cell Phones. I shared this yesterday, but I am worried you may have missed it, assumed that it wasn’t for you. If you don’t look at anything else on this list, please watch this video. He manages to distill the most essential Buddhist teaching, the most important thing to know about being human, the most fundamental wisdom about the human condition, into a less than five minute comedy routine.

33. Wisdom from Elizabeth Gilbert on Facebook.

34. Wisdom from Anne Lamott on Facebook, in which she says,

I always say the same things: you are loved and chosen , a unique, lovely, wild and slightly screwed up creation. Try to get a little writing done every day–it will help you know and forgive yourself, which is why we are here. Earth is forgiveness school. What you are looking for is already inside you. There is no way to achieve, date, buy or lease anything that will fill up the Swiss cheese holes within. “Figure it out” is not a good slogan.

35. Wisdom from Geneen Roth on Facebook.

36. Goodnight Beautiful Day, an October gift from Hannah Marcotti.

37. 7 Ways to Cultivate a Deep Sense of Love for Yourself on Tiny Buddha.

38. Meet B-Girl Terra, the Flyest Six-Year-Old Dancer Around.

purplepetals0339. This Is Why I Have To Leave by Kristen Forbes. (Confession: I get a little jealous when I read something like this).

40. Wisdom from Brave Girls Club,

It’s so worth it to do the work to figure out just what it is that brings the sparkle into your eyes. You are different than anyone else who ever came before you and anyone who will ever come after. Your likes, dislikes, strengths, weaknesses and motivations are unique to you. Try not to get caught up in searching for happiness in someone else’s version of life. You are not like anyone else. It’s okay if your greatest joys come from reading a book, or going for a walk, or talking to a child or hiking a mountain. Not everyone finds joy in running marathons . . . not everyone finds joy in reading books! Find out what really lights you up and then search for more of THAT in your life….even if it isn’t the usual things that the world is telling you that you should want. Just be you, then be true to that YOU. The world needs you in all of your alive-ness. You can’t come completely alive until you know what it is that gets you there, and once you know for sure, OWN it, PROTECT it and EMBRACE it. Search it out and hold on to it. ENJOY IT.

41. BatDad. His wife seems slightly annoyed by this behavior, but I think it is hilarious.

42. Do What You Can In Ten Minutes by Jeff Oaks.

43. Wisdom from Alysia Harris, shared by Justine Musk, “The moment you feel like you have to prove your worth to someone is the moment to absolutely + utterly walk away.”

44. Making Peace with the Past: Entering the Post-Regret Years on Huffington Post.

45. When is the best time to create? by Paul Jarvis.

45. Puppy’s First Visit To The Beach Will Make All Other Dog Photos Out There Irrelevant on Huffington Post.

47. Kid President’s Pep Talk to Teachers and Students!

48. 18 Controversial Facts About Being Fat That You Need To Know on BuzzFeed.

49. Wisdom from Story People, “Some of the stuff I learned early on was useful, she told me, but most of it was obviously meant for someone who was not me.”

50. Are You Ready for the First Ever Self-Love Blogging Carnival? from Anne-Sophie. Seven days of good stuff.

51. Happy World Gratitude Day! 21 stories of love, respect, generosity + over-the-top awesomeness. from Alexandra Franzen.

52. Everything I Need to Know, I Learned from Amy Poehler on Hello Giggles.

Something Good

1. Fall session of ZenPen, “Body-Based Writing for Healing, Transformation, and Personal Growth” from my dear friend Courtney Putnam starts September 30th.

2. Finding Freedom and Writing Memoirs with Meg Worden, an interview on BlogCast FM.

3. Funny stuff from Elephant Journal, Sorry about all the poop: The 10 Commandments of Your Dog and Conan O’Brien and Louis CK “Everything’s Amazing and Nobody’s Happy.” And not so much funny as true, The Truth About Hitting Bottom.

4. An excerpt from The Signature of All Things, Elizabeth Gilbert’s new novel.

5. A Bunch Of Young Geniuses Just Made A Corrupt Corporation Freak Out Big Time. Time For Round Two. on Upworthy. Boulder certainly is one of my favorite things about Colorado, for reasons just like this.

6. 36 Surreal Instagram Images From Burning Man. I’m not hip enough to attend, and besides it would be too hot and there would be too many people for me, but I’m so glad that something like it exists.

7. Are You a Highly Sensitive Person? on Tiny Buddha, (and, the answer is “uh, yes!”). Also from Tiny Buddha, 10 Journaling Tips to Help You Heal, Grow and Thrive.

8. Honor the Signs Your Future Self is Sending You and Finding Your Creative Flow: 17 Writer’s Tricks to Get Un-stuck and Start Creating on Scoutie Girl.

9. A few thoughts & actions that will help you open up more and Money: A Love Story. Kate Northrup & I talk debt, cash, freedom. from Danielle LaPorte.

10. This post from 3x3x365, in which Patti Digh describes the very best reason to marry someone.

11. Brene’ Brown interview, Vulnerability and Shame, on How She Really Does It with Koren Motekaitis.

12. Wisdom from Pema Chödrön, in her book Comfortable with Uncertainty,

Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion; to let fear soften us rather than harden into resistance. We cultivate bravery through making aspirations. We make the wish that all beings, including ourselves and those we dislike, be free of suffering and the root of suffering.

13. Wisdom from Thich Nhat Hanh, “For things to reveal themselves to us, we need to be ready to abandon our views about them.”

14. Wisdom from Atticus Finch,

I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It’s when you know you’re licked before you begin, but you begin anyways and you see through it no matter what.

15. Truth from Gloria Steinem, “Writing is the only thing that when I do it, I don’t feel I should be doing something else.”

16. Wisdom from Tara Brach,

When we identify with a small self, we are perceiving ourselves as a cluster of ocean waves, not recognizing that we are made of ocean. When we realize our true self is ocean, the familiar pattern of waves—our fears and defensiveness, our wants and busyness—remains a part of us, but it does not define us.

17. Wisdom from Tama J. Kieves,

When you’re in transition, you walk in two worlds. You walk in the world in front of you, which may seem stark or burdened. Yet you also walk in the world you carry in your heart. You know you are blossoming & the fruit trees hang heavy, the sun shines, & the clients call, & money is not an issue. The life you are feeding is the life that becomes true.

18. 10 Paradoxical Traits Of Creative People from Fast Company.

19. 10Q, a really fun thing that Rachel Cole shared last week,

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping. One year later, the vault will open and your answers will land back in your email inbox for private reflection.

20. The Magic of Impermanence from Lisa Congdon.

21. Stop Chasing Success. Seek Significance. from Becoming Minimalist.

22. Interview with Jen Smith of LivingLegendary.org from Lisa Bonchek Adams.

23. Wisdom from Elizabeth Gilbert on Facebook, and even more wisdom from Elizabeth.

24. 10 tips for a mindful home from Karen Maezen Miller.

25. Staying Awake from Jeff Oaks.

26. I Found A Blind Baby Sparrow Below My Balcony After A Storm from Bored Panda.

27. {this moment}, a beautiful end of summer image on SouleMama.

28. 8 Good Morning Questions that Create Happiness on Marc and Angel Hack Life.

29. What this internet addict learnt from three weeks offline from Satya on Writing Our Way Home.

30. Truthbomb from Danielle LaPorte, “It takes as long as it takes.”

31. My friend Sherry sent me this last week, a poem from Hafiz,

How did the rose ever open its heart and give to this world all its beauty? It felt the encouragement of light against its being, otherwise, we will remain too frightened.

32. Wisdom from Geneen Roth’s latest newsletter,

…binge eating is not defined by the amount of food you eat but by the way you eat it. Two cookies can be a binge if you eat them with urgency, desperation, and the pressing need for an altered state. Food is a drug of choice, and when you binge, you are using your preferred substance to deny, swallow, or escape your feelings.

33. Whatever Happens Next, a beautiful and heartbreaking story of saying good-bye on Huffington Post from Judy Clement Wall.

34. I want to talk about Body Positivity, OK? from Mary Lambert.

35. Here Come the Good Movies: A dozen films opening before Thanksgiving are more than worth your time and money on Purple Clover.

36. Stop beating yourself up…It’s a WASTE of time! from Kute Blackson. I already shared this yesterday, but I really want to make sure you don’t miss it.

37. The Value of Suffering, an opinion piece by Pico Iyer on The New York Times, also something I already shared, but want to make sure you see it.

38. Shared in this week’s Positively Present Picks list: Custom Pet Stamp on Ebay and Do You Suffer from the “Easy to Buy, Hard to Use” Phenomenon? on Happiness Project.

39. From Susannah Conway’s Something for the Weekend list: It’s OK Not To Want It All from Amy Palko, Amelia the Airstream, a Vacation Home on Wheels on Design Sponge, and A poem a day from Austin Kleon. Bonus: Susannah shared two of my links!

40. Speaking of Susannah, How I Do It: An Interview with Susannah Conway (+ a Giveaway!) on In Spaces Between.

41. Wisdom from Kute Blackson, “Every feeling is a signal, which if you pay attention to will point you in the direction of something that you actually need to deal with, a part of you that needs loving compassion or needs to be released.”

42. 55 Quick Tips to Start Your Self-Care Practice from Anne-Sophie.