Category Archives: Tiny Home

Something Good

Image from Unsplash

Image from Unsplash

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Savor: Daily Practices for a More Nourishing Holiday from Rachel Cole. Savor is six weeks of guided audio meditations and journal prompts to support you in being well-fed and centered this holiday season. As Rachel describes it, “Savor is about finding yourself in the small moments. It’s about tasting what’s already here. It’s about noticing the good and saying ‘thank you’ often. Savor is designed to help you find sanctuary amidst the hustle and bustle that’s headed our way. Savor is, no surprise, about savoring your life.” At only $35, this would make a great holiday gift, for yourself or anyone else on your list. Disclaimer: I first started working with Rachel almost four years ago. Since then she’s been a guide, a teacher, a precious friend. Everything she does is magic, and this is going to be no exception.

2. Random Acts of Kindness Generator. This is such a great idea. Doing something nice, either directly or in secret, is such a mood lifter for everyone involved. I can imagine a homemade version too, a jar with slips of paper filled with different ideas. Just pick one and do it.

3. Problems of output are problems of input from Austin Kleon.

4. An important question posed by Brave Girls Club, “What is calling to you? What is the deepest, most true message that is calling to you?”

5. A Note from the Universe,

It’s easy to look around at all the people who already have what you want, notice how they differ from you, and then think that they are the “kind of people” for whom having what you want comes naturally. Whereas you are not, otherwise you’d have it too.

Very rational thinking, and a super way for non-adventurers to avoid responsibility, rest on the sidelines, and watch more TV.

Adventurers, on the other hand, Jill, understand that they are exactly the kind of people who should have the things they now want. Otherwise, they wouldn’t be blessed with wanting them.

6. This is about the time I chose not to die.

7. If you accept your body, does that mean you give up?, a recent and brilliant newsletter from Curvy Yoga and Anna Guest-Jelley.

8. Parenthood Is An Act Of Hostage Negotiation With A Broken Robot from Terrible Minds.

9. This Guy’s Reaction To Patti LaBelle’s Pie Is Priceless. This guy understands pie like I do.

10. Wisdom from Hans Hofmann, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Oh, snap.

11. It’s going to be okay, a really great, important and timely comic from The Oatmeal. “So get up, and help someone.” Also this video, “Runner. Cartoonist. Cake Lover. – A Seeker Story,” the story of Matthew Inman, creator of TheOatmeal.com.

12. Raising Imogen, “koala joey’s most adorable home video of all time.” Who knew baby koala’s were so stupid cute?

13. This Kid Should Work For Hallmark Because His Thank You Letters Are Spot On.

14. Buddhism, Bravery, Love and the Good Life, Lodro Rinzler on Good Life Project Radio. Lodro is one of my favorite teachers, and I always love Johnathan’s interviews. Jonathan posted on Facebook, about this interview, “What if meditation didn’t solve anything, it just let you see things better?”

15. Wisdom from Judith Lief, “To meditate, all you need are 3 things: a restless body, a wandering mind, and out-of-control emotions.”

16. Awkwarding is what brings us all together from The Bloggess. These tweets are so awesome.

17. On What People Think from Dani Shapiro.

18. This 17-Year-Old Cat Is The Laziest Internet Star In Japan on Bored Panda.

19. Deciding How and When to Quit, a brilliant post from Jen Louden about the difference between default quitting and compassionate quitting, which includes a really great set of prompts to help one contemplate how to decide what to do. “But in the end, it comes down to this: You must be willing to look yourself in the mirror and ask, ‘Am I suffering enough to do something about it?’ or ‘Am I hungry enough for something more to take this risk?'”

20. Wisdom from Pema Chödrön,

We make a lot of mistakes. If you ask people whom you consider to be wise and courageous about their lives, you may find that they have hurt a lot of people and made a lot of mistakes, but that they used those occasions as opportunities to humble themselves and open their hearts. We don’t get wise by staying in a room with all the doors and windows closed.

20. Wisdom from Seth Godin, Certain failure and Your progress report.

21. How to make your website credible from Paul Jarvis.

22. #naphopomo day 10: do not let the adorable nose fool you on Chookooloonks. Oh Karen, I feel your pain/joy.

23. Five Days of Mandala Magic, from Julie Gibbons, “a free online workshop that demonstrates how, with a little know-how + some tools + techniques, you can create beautiful mandalas anytime you feel called – even if you’re not an accomplished artist!”

24. Is Fat Stigma Making Us Miserable? Spoiler alert: YES.

25. 16 Stunning Works Of Origami Art To Celebrate World Origami Day on Bored Panda.

26. Riverside 433 sq. ft. guest cottage is a roomy floating retreat. So dreamy.

27. 30 Simple Ways to Take Care of Yourself Over the Holidays from Be More With Less, a great list for any time of year, not just the holidays.

28. A Healthy Way to Aspire to a Better Life on Zen Habits. The title says it all.

29. money talks with Laurie Wagner. I love this column. I love Sherry, the lovely host. And you know I love Laurie.

30. Wisdom from Jonathan Fields, “Never allow the false urgency of others to dictate where and when you place your attention.”

31. In April 2013, Diana Kim spotted her father for the first time in decades. “He was living on the street, disheveled and unkempt, and didn’t have a clue who she was.”

32. The fallacy of ‘go big or go home’: redefining ambition from Esmé Wang.

33. Organizers seat woman behind Trump ‘because she’s black’ — so she silently protests by reading her book.

34. I Quit My Job To Be A Travel Writer, And Now I’m Broke And Unemployed. I think it’s so important to have these narratives to balance out the “do what you love and the money will come” ones.

35. Calvin Harris & Disciples – How Deep is Your Love (Cover) by Daniela Andrade x KRNFX. The only thing better than a good song is a good cover of that song, and Daniela just might be the queen of covers.

36. The Roar Sessions: Lindsey Mead.

37. 9 Ways Generous People View the World Differently from Marc and Angel Hack Life.

38. A Thanksgiving Reader, a new tradition, offered by Seth Godin.

39. Cultivating Wonder, “4 weeks full of lessons, prompts, interviews + secret missions to grow your sense of wonder” from Andrea Scher, pay what you can. It starts today, but you can still sign up. Again, a disclaimer: Andrea is the reason this blog exists, and I adore everything she does — guide, teacher, and precious friend.

40. Social Media isn’t the point. Storytelling is. “8 things you can (and should) do to become an effective storyteller for your brand” from Christina Rosalie.

Something Good


Kind and gentle reader, this will be my last Something Good post until Monday, July 21st, and that first one back might be a little light. We are going on vacation, and while I love curating these lists for you, they are a lot of work, and I’d like to make this trip without my computer, so I’m going to take a bit of a sabbatical. In fact, I don’t know if I’ll be posting at all while I’m away, but Eric will have his computer with him, and I love it here so much that I can’t promise I’ll be able to stay away entirely. I’ll miss it, but I also haven’t taken a real break since I started (my very first post was Beginning, posted on September 16, 2011), and for long stretches, I’ve posted something every day — it might be time to rest a little.

1. 100 Day Promise, a new offering from Sandi Amorim. Would you like to make an important promise to yourself and have the support and guidance to follow it through? Sandi is launching a new project that offers just that. I’ve taken part in her communities before, and I am telling you the truth: there is no better guide than Sandi. Her programs have helped me make significant transformations, and, a disclaimer: I adore her. Here’s a post she wrote about the process of the launch of her new project and new site, Lessons from the Birth Canal. P.S. if you sign up before June 13 you’ll also receive a bonus 1-1 session with Sandi!

2. Light Gets In: Living Well With Mental Illness from Esme Wang.

3. To be at the beginning again, knowing almost nothing and, The 5/5 Creative Challenge from Christina Rosalie. Make sure to keep up with her 5/5 posts. They’ve been beautiful so far. She’s an amazing writer.

4. Just the right words. Just the right time. Three stories to inspire you to SAY them. from Alexandra Franzen.

5. The Mindful Leader: The Wisdom of Mindfulness in the 21st Century Workplace with Michael Carroll, a live event at the Fort Collins Shambhala Center, July 12th. I am so sad I’m going to miss it (we’ll still be in Oregon) because I adore Michael Carroll and think he’s doing some of the most important work of our time.

6. Indie Kindred is available for rent online. Like I told Jen Lee, the filmmaker, I was more excited about this than the new season of Orange is the New Black. So good.

7. Leaf art by Lorenzo Manuel Durán. So delicate, so beautiful, so amazing.

8. Wisdom from Pema Chödrön, about having the courage to wait,

When you’re like a keg of dynamite just about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same time you are completely and totally honest with yourself about what you are feeling. You’re not suppressing anything; patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself. If you wait and don’t fuel the rage with your thoughts, you can be very honest about the fact that you long for revenge; nevertheless you keep interrupting the torturous story line and stay with the underlying vulnerability. That frustration, that uneasiness and vulnerability, is nothing solid. And yet it is painful to experience. Still, just wait and be patient with your anguish and with the discomfort of it. This means relaxing with that restless, hot energy—knowing that it’s the only way to find peace for ourselves or the world.

And this, (thanks for sharing, Erin).

The real thing that we renounce is the tenacious hope that we could be saved from being who we are.

9. Wisdom from Mara Glatzel, in the form of her latest newsletter. If you aren’t signed up yet, you really should.

10. The one simple question that keeps me focused on achieving my dreams from Life is Limitless.

11. A Little Guide to Lighten Your Life and Make Love: mini-mission on Be More With Less.

12. Wisdom from Brave Girls Club,

There is something wonderful and strange and difficult and painful and amazing about becoming more of who we are. When we stop squeezing our actual soul shape into the shapes of everything else around us just to fit it…and we let ourselves look and feel and BE who we actually are….we feel relieved, but sometimes we also feel profoundly lonely for a while. This is normal, dear girl…and so worth sticking through…

It becomes quite a habit to work so hard at fitting into places where we thought we were supposed to be like everyone else. We work so hard at for so long and sometimes it has been sooooo long that we forgot what we were like before we started doing it. Our soul knows, though.

There comes a day when our soul has just had enough of the squeezing and coloring and carving and polishing we keep trying to do to change it (or hide it!)….and our soul just wants to be authentic and raw and whole and FREE. Our soul wants us to hold hands with it and BE WHO WE ARE. Our soul just wants to be the light that it is…without having to wear a mask or a cape or a shiny veneer of anything at all. It just wants to shine.

Sometimes we feel a bit like a freak when we stop trying to fit in…..don’t let that stop you, dear soul. The more layers we peel off….the brighter we can shine…that stuff is just covering up our light….and the world needs more light. The world needs YOU. YOU need YOU.

You are amazing and unique and wonderful….keep peeling off anything that is covering up all of the you-ness of you. It will be worth it…

13. Someone Put A Camera On A Bird’s Nest… And I’m So Glad Because Watch What It Caught! on Viral Nova.

14. Melissa McCarthy can dress herself on Salon.

“Trying to find stuff that’s still fashion-forward in my size is damn near impossible,” she told the Hollywood Reporter in 2011. “It’s either for like a 98-year-old woman or a 14-year-old hooker, and there is nothing in the middle.”

Amen.

15. Amazing Resonance Experiment! This totally freaks me out, in the best kind of way. Thanks for sharing it, Susan Piver.

16. The Frustratingly Slow Pace of Making Changes from Zen Habits.

17. The American Dream Is Alive—and It’s Really, Really Tiny. I love what Tammy (the author of Rowdy Kittens and You Can Buy Happiness (and It’s Cheap)) has to say about making conscious choices.

18. Sometimes you need a creativity reboot from Susannah Conway.

19. 23 Photos Of People From All Over The World Next To How Much Food They Eat Per Day, shared by Susannah on her Something for the Weekend list.

20. Jen Lee on Being Seen and Finding Kindreds.

21. Practice is an invitation to the future from Sandi Amorim. She gets it.

Have a wonderful start of the summer, kind and gentle reader!

Something Good

1. In Praise of the Comfort Zone on Scoutie Girl. Something I’ve thought about every time I read something about how you should be pushing yourself beyond your comfort zone. So glad someone finally wrote this.

2. 27 Lessons I’ve Learned From (Almost) Five Years of Biz from VioletMinded Media.

3. How To Complete Your Creative Masterpiece Without Quitting Your Day Job from Fast Company.

4. Build a $300 underground greenhouse for year-round gardening from Tree Hugger. I would totally do this if we had a bigger yard.

5. your daily rock : surprise them with your presence.

6. 14 Ways to Tick off a Writer. I know this is supposed to be funny, but it actually makes me really sad.

7. I’m kind of obsessed with tiny homes. I already live in a small house (1080 square feet), so don’t want to live full time in a smaller one, but would love to have my very own writing cabin/guest cottage within walking distance of my bigger house. Something like these spaces: Micro-community of tiny homes flourishes on rehabilitated vacant lot on Tree Hugger, or 11 Tiny Homes That Will Make You Want To Live A Simpler Life, or even a design like Clever cubbies augment tiny 240 sq. ft. NYC apartment.

8. Dinh Truong Giang, an amazing origami artist.

9. Why do you want to lose weight? from Jamie Mendell.

10. Tea and Red Lipstick with Rachel Cole, an interview with Rachel on The Gift of Writing.

11. Good stuff from Zen Habits: Finding Focus and How I Learned to Stop Procrastinating, & Love Letting Go.

12. Good stuff from Jonathan Fields: Black Friday, Green Planet? and Label Yourself.

13. What would Love do? from Alexandra Franzen.

14. A really interesting offer from the Voice Bureau, INFJ Business, a new digital course.

15. I want to take a nap on this couch.

16. Wisdom from Cigdem Kobu,

The end of the year is a threshold — a passageway from the past
into the future. An opportunity to stop and listen to yourself, to
hear what your heart is really yearning for, to allow yourself to
ask for what you really need, and to find your way back home —
always to yourself.

17. edible rooms: warm lima bean salad with roasted yams and wilted kale a recipe on SF Girl by Bay.

18. Gratitude on Walking on My Hands.

19. Savannah Making Headlines! on Life, Love & Laundry. Pictures of the cutest little girl who has Mitochondrial Disease and loves to dress up in the raddest costumes.

20. New (to me) music from Ruarri Joseph.

and

I love the chorus for this last one: “Well we love and we lose but we need and we choose anyway.”

21. Be Friends with Failure on Doodle Alley.

22. Good stuff from Elephant Journal: Wake Up Your Authentic Self, and 7 Yoga Teacher Disconnects, and 10 Signs you’re ready for Yoga Teacher training, and How To Find Yourself, When You’ve Lost Yourself.

23. Stray dog accompanies street musician on Dog Heirs.

24. More beauty than our eyes can bear, a beautiful quote shared by A Design So Vast.

25. Good stuff from Seth Godin: What do we get when we give to a good cause?, and It probably looks higher from up there, and Speaking in public: two errors that lead to fear.

26. Wisdom from Geneen Roth,

A few words about steadfastness: are you?

If you know what you love, if you know what you want to feel, are you steadfast about it? Do you wake up in the morning remembering it, remembering yourself, aligning yourself like a compass to your true north, regardless of whatever else is happening. Or whomever else.

If it’s the holidays, do you say oh what the hell or do you say, yes, even now. Even this. Even today. Especially today.

It’s a practice, being steadfast with what you love, but most especially, with yourself. I keep remembering this (and as I’ve said before, it doesn’t matter how often you forget, only that you remember. Again and again. Practice remembering. That’s steadfastness itself!). Hear the song you most want to sing to and for and of yourself. Let yourself come back, come back.

27. From Positively Present Picks list: Finish What You Started: 4 Tips to Effectively See Your Projects Through and Snowflakes and Snow Crystals, a Flickr set, “macro shots of natural snowflakes, snow and hoarfrost crystals.”

28. Good stuff from Becoming Minimalist: A Simple, Helpful Guide to Overcome Consumerism and Want to Find Your Life Passion? Start by Simplifying Your Life.

29. Chinese Families with All Their Stuff In A Single Photo By Huang Qingjun on Bored Panda.

30. Wisdom from Tama J. Kieves on Facebook,

Overwhelm does not come from too much to do. It comes from lack of clarity. When you’re clear—you know you don’t need to do everything. You just have to do the right thing. The right thing is always the one step you feel guided to do right now.

31. Grateful December from Meghan Genge.

32. A Simple Year, “12 months of guided simplicity.” If I were still taking ecourses, (I’m no longer allowing myself, need to move from being a student to being the teacher), I would definitely sign up for this.

32. Wisdom from Kute Blackson on Facebook,

As you embrace your quirks, flaws, idiosyncrasies. A magical freedom will be yours. The freedom to be all of yourself.

33. bentlily by Samantha Reynolds, Today’s poem: This is what poetry is,

Poetry is the parade
for the gorgeous rubble of memories
that is buried
day after day
by a fresh falling
of moments

so few cute or sad enough
to remember

like this morning
when your dad asked you
if every animal in the book
was a hippopotamus
and you laughed until
you ran out of breath
and announced
I’m having too much fun

we write them trophies
these flutters of time
we pin them up with words
we take their invisibleness
and make it immortal

this is what poetry is
not an observation of profound things
but the hooking
of what would otherwise
blow away.

34. Reverb13, three different options if you are looking for prompts: #reverb13 hosted by Kat McNally (two of the prompts in this set were written by me), Project Reverb, and Reverb 2013 hosted by Besottment.

Self-Compassion Saturday: Tammy Strobel

go small, think big, be happy. ~Tammy Strobel

This is going to be another one of those introductions, one of the ones where I tell you that I can’t remember exactly how I first discovered Tammy Strobel’s work, specifically her blog Rowdy Kittens. If I had to guess, it was probably through Susannah Conway, maybe she shared a link or something, (here’s an interview Susannah did with Tammy last year, My Creative Life: Tammy Strobel). Or, it might have been Courtney Carver of Be More with Less who shared a link to Tammy’s site. What I can tell you for sure is that I’ve been reading her blog, following her work for the past few years, and I have so much respect and love for her.

tammyintheroundTammy did a lot of work to simplify her life, to create the perfect one for herself. You can read all about her transformation in her book You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing — or smart-sizing — dream.

Tammy lives in a tiny house with her husband and cats, spending her days reading and writing and teaching and taking pictures, contributing wisdom and creating beauty — essentially doing whatever she wants, but also what helps. She says,

[L]iving simply isn’t about becoming an ascetic; it’s not about denying yourself pleasure and joy. It’s not about austerity. Instead, it’s about building a life steeped in the only precious gifts that can bring lasting happiness: time, freedom, and community. The focus is on life, not stuff.

photo by Tammy Strobel

photo by Tammy Strobel, her tiny house

I did meet Tammy last year at World Domination Summit. She won’t remember it because it went something like this — she was volunteering the first day, answering questions and giving people their name tags and shwag. I saw her at the table, walked up to her and said, “Are you Tammy of Rowdy Kittens?” She answered yes and smiled, and then someone else was asking for her attention and she turned, probably not even hearing me tell her how much I love her blog. It was actually one of the moments when I thought to myself, “why did I come here?,” the introvert in me wanting to run away home, skip the whole thing.

A little over a year later, and I have a space where I share people like Tammy with you, kind and gentle reader, my own little tiny corner of the world where I can invite people like her into a conversation about things that matter, where we can connect, be comforted and inspired. I wasn’t afraid this time to “talk” to Tammy, didn’t feel like I don’t belong. My small life is deep and wide, linked to a vast space filled with folks wise and kind. Along the way, from there to here, Tammy Strobel has been a constant inspiration, a source of wisdom and comfort to me. I am so happy today to be sharing her perspective on self-compassion with you.

tammysepia1. What does self-compassion mean, what is it? How would you describe or define it?

I define self-compassion as being kind to myself and accepting who I am — flaws and all.

2. How did you learn self-compassion? Did you have a teacher, a guide, a path, a resource, a book, a moment of clarity or specific experience?

I learned about self-compassion from my parents, close friends, and from my husband. They are my teachers. I try to follow their example because they are incredibly kind to themselves and to others.

3. How do you practice self-compassion, what does that experience look like for you?

Unfortunately, my inner dialogue isn’t always kind or accepting. When I catch myself engaging in negative self-talk, I remind myself that I am enough, that I’m doing good work, and that I have friends and family who love me.

photo by Tammy Strobel

photo by Tammy Strobel

Happiness isn’t a stroke of luck. It’s something you have to practice every day. How? By choosing activities that spur your curiosity and engagement with the present moment. ~Tammy Strobel

4. What do you still need to learn, to know, to understand? What is missing from your practice of self-compassion, what do you still struggle with?

I struggle with negative self-talk and have a lot to learn about self-compassion. Looking toward my loved ones and using positive mantras to stay on track helps me stay centered and grounded.

augustbreakselfietammy

selfie by Tammy

I’m so grateful to Tammy for taking the time to respond to these questions. In all of her work, everything she shares, I am constantly reminded to practice self-compassion, to allow joy and rest, to know that even in chaos, connection and comfort are possible, and that as Mary Oliver says, all I have to do is “let the soft animal of your body love what it loves.” To find out more about Tammy, to connect with her:

Next on Self-Compassion Saturday: Kristin Noelle, (which is such a sweet coincidence — Kristin drew the picture of Tammy and her tiny house that you see in the header of Rowdy Kittens).

P.S. If you didn’t see the first post in this series, you might want to read Self-Compassion Saturday: The Beginning.

Something Good

1. Before and After, a beautiful poem and image from Vivienne McMaster.

2. This quote from C.G. Jung, “The most terrifying thing is to accept oneself completely.”

3. Be Cool & Don’t Be An Assh*le on Elephant Journal. I love this. At the entrance to my paid work office, I have two postcards. One says “Don’t be a jerk” and the other says “The time is now.”

4. We All Die and How I am Finally Becoming the Person I Betrayed at 19 from Girl on Fire.

5. The confrontation waiting to happen, wisdom from Seth Godin.

6. Andrea Scher’s start a foolish project on Jessica Swift’s blog, (Andrea’s new course, Start a Foolish Project, starts on July 1st, so there’s still time to register).

7. Speaking of foolish projects, this weird and wonderful ninja art installation I discovered on our morning walk. I have no idea what it means, but I give you “Plastic Animal Butts.”

8. Bryan Kest: A different kind of yoga teacher on The Examiner. This is the kind of yoga teacher I want, want to become. Just some of his wisdom shared in this article,

“Most people bring their shit to yoga and turn their yoga into shit.”

“Yoga is meant to free us from our agenda,” he explained, but most people bring their agenda to class. In yoga our body is talking to us. Most people aren’t listening because they’re trying to make the pose a certain way. Your job is to quiet your mind and figure out where you should be in the pose.”

“The only thing yoga will tell you is wake the f#?k up.”

9. The Practicality of Forgiveness from Create as Folk, pure wisdom from Laura Simms.

10. Validating your pain is the first step to getting stronger, wisdom from Danielle LaPorte.

11. The Best Foods To Help You Eat The Rainbow & Boost Your Energy on MindBodyGreen.

12. Make Me: Paper Patchwork Art on Decor8. I am itching to try this. As you may or may not know, I have an aunt who is an amazing fabric artist and I have a large collection of quilts, bordering on obsession, and yet I am not a seamstress myself, haven’t yet learned the art form — but scissors, glue and paper I could do.

13. Reasons to Avoid the Beach from Jason Good.

14. 6 Conversations You Need To Have With Yourself and 4 Reasons to Hold On a Little Longer from Marc and Angel Hack Life.

15. Spit & Polish: Romping with Laurie Wagner from Jennifer Louden. I’m registered for this workshop, knocking on wood and keeping my fingers crossed that everything works out and I get to go. These are two powerful, compassionate and wise teachers.

16. Everything you could want for a nuclear fallout from Kleenex to unappetizing cans of ‘multi-purpose food’: California couple discover perfectly preserved 1961 fallout shelter 15 feet below their backyard.

17. 15 “Summer Camp Style” Friendship Bracelets You Can Make Right Now. It doesn’t matter how old I get, I’m still a sucker for these.

18. The Unicorn: A Motel, A Metaphor + Meth from Feed Me Darling.

19. On Getting (and Using) Another Chance, an older post from Lisa Congdon that’s worth another look.

20. Some Fucking Writing Tips from Matt Haig, (obviously if you are bothered by the language in the title, do not read this post).

21. How I Got Fired from the Job I Invented from Turner Barr. Idea theft, intellectual property robbery at its worst.

22. 10 Vegan Foods Packed with Protein from One Green Planet.

23. Healthy Living: Part Two from Decor8.

24. 5 Of The Coolest And Most Powerful POV’S On The Block (And Why This Matters To Your Business) from Jac McNeil.

25. 344 Illustrated Flowcharts to Find Answers to Life’s Big Questions on Brain Pickings.

26. Amber Valletta: Blaze Your Own Trail on The Conversation.

27. A Better Way to Die: Bringing together medicine and spirituality for end-of-life care, shared by Patti Digh on her Thinking Thursday list.

28. Who to Fall in Love with First: 6 Ways to Love Yourself and 9 Ways You May Unwittingly Deprive Yourself of Love and Fulfillment on Tiny Buddha.

29. Living the Tiny Home Life: An Interview With Tammy Strobel on Mother Earth News.

30. This quote, shared by Positively Present Picks, “Now and then its good to pause in our pursuit of happiness and just be happy” ~Guillaume Apollinaire.

31. Shared on Susannah Conway’s Something for the Weekend list: Naturally Ella, this tempeh sandwich recipe from Thug Kitchen, and How to Make an Origami Elephant.

32. She’s Fierce. She’s Blunt. And Sadly, She’s Also Right. on Upworthy.

33. Dharma 101: Buddha’s Noble Eightfold Path. {eBooklet} on Elephant Journal.

Something Good

For those of you who are new to my blog, here’s the story behind my Something Good posts: When I am feeling bad, I will often ask my husband Eric to “tell me something good.” When I need something to hang on to, to make me feel better, something to show me that it’s not all bad. When I am in that dark hole, way down at the bottom, and the mean things with teeth are down there with me –”tell me something good.”

He’s really good at it, because even when all he can think of is “I love you,” it totally works. I mean, how great is it that the person that you picked and who said “yes” almost 20 years ago, and knows you better than anyone, knows all the embarrassing and ugly stuff, continues to love you? He usually is able to give me a whole list when I ask him, followed by a hug and “what can I do for you, how can I make you feel better?”

So on A Thousand Shades of Gray, Monday’s feature is: Something Good. I like the idea of gratitude generating joy, and the opportunity my gratitude has to spread joy when I share the good things, so every Monday, I give you a list.

Here’s this week’s list:

1. 5 Plants You (Almost) Never Have to Water on House Logic.

2. Stunning Self-Portraits by a 14-year-old Photographer on Bored Panda.

3. Diana Fayt’s Painted Rocks (& Other Lovely Things) from Lisa Congdon.

4. Be Brave: A Poem-Film for Anyone Asking for Courage to Create from Jeffrey Davis.

5. Cute Pets in Windows from Bold Italics, originally shared by Rachel.

6. Reflections on Fearlessness and Best Links (May), a great list of good stuff from Sandra at Always Well Within, (confession: one of my posts is on the list).

7. Reason to Forgive | DubStep, video of a 12 year old who is an amazing dancer.

8. You’re not needy. You’re starving. from Rachel Cole. Amazing.

9. Out of the water from Lisa Bonchek Adams.

10. Patrick Stewart Speaks About His Childhood, Domestic Abuse and PTSD. The woman involved in this specific moment wrote about it on her blog as well, Let me tell you a thing, about an amazing man named Patrick Stewart.

11. This message from Brave Girls Club came just when I needed it,

Dear Sweet Girl,

You don’t have to have special permission to take a break, you know. You have done enough. When you are tired, and weary and feeling worn out, you need to be kind to yourself and take good care of your body and your spirit.

Please be good to yourself, beautiful friend . . . the world is not the same without the best of you. The people that you love the most have better lives because of you and the people you have not even met yet will have enriched lives because of you.

Your life will be better, happier, more effective, more efficient and more meaningful if you stop and take care of yourself. No more putting guilt trips on yourself or letting anyone else do it. No more working yourself so hard that you can’t even feel anymore . . . it’s time to REALLY nurture and take care of yourself. You are a gift to the world, please take care of YOU. Today’s a great day to start.

12. There’s Just No Time from Paul Jarvis, shared by Laura of Create as Folk.

13. Rijks Museum Free Hi-Res Art Downloads shared by Pugly Pixel.

14. Introducing Prancercise, just silly enough to be kind of awesome.

15. Be the Giver from Danielle LaPorte.

16. 9 Rules for a Simpler Day from Zen Habits.

17. What is Your Gift to the World? on Scoutie Girl.

18. Wisdom from Pema Chödrön,

Tigers Above, Tigers Below: There is a story of a woman running away from tigers. She runs and runs, and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly.

Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life, it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.

19. 7 Things You Need to Stop Doing Every Day from Marc and Angel Hack Life.

20. Make Me: Fabric Gift Bags from Decor8.

21. Celebrate and Embrace Ventures and Adventures from Be More with Less.

22. Her Lilac Jacket on SouleMama. The sweetest pictures! This one is my favorite, (her little hand!).

23. Racists Very Upset Over Interracial Family in Cute Cheerios Commercial. The little girl in this commercial is super cute. Someone posted on Facebook last week about this and added, “Whomever has a problem with this better just go buy a white hood right now and be honest with yourself.” I couldn’t agree more.

24. it’s complicated from Sas Petherick. *sigh*

25. Inside the Paris apartment untouched for 70 years: Treasure trove finally revealed after owner locked up and fled at outbreak of WWII.

26. Your Daily Rock from Patti Digh: your daily rock : what would love do?, and your daily rock : just breathe, and your daily rock : you are enough.

27. Name-calling Has Its Place: BED is Now Named as a Distinct Eating Disorder. So what’s in it for you? from Drop it and Eat.

28. Another Origami Fox from How About Orange. I wish I was better at this. I’d be making some of these, (shared by Positively Present).

29. This quote, People from a planet without flowers would think we must be mad with joy the whole time to have such things about us. ~Iris Murdoch

peoniesonmydesk02

30. Google Poetics, (shared by Positively Present). “This blog started collecting Google Poems on October 2012 and is run by its founder Sampsa Nuotio and curator Raisa Omaheimo. Google Poetics is born when Google autocomplete suggestions are viewed as poems.” I could get lost in this site for a very, very long time. For example,

pain is temporary
pain is weakness leaving the body
pain is inevitable suffering is optional
pain is love

Or,

I am a disco dancer
I am a dwarf and I’m digging a hole
I am a dynamic figure
I am a dreamer

Pure awesome.

31. Patti Smith, We all have a creative impulse, shared by Susannah on her Something for the Weekend list. The site where this video is posted, Channel Louisiana, has lots of other really cool stuff, if you want to get lost for a little while and haven’t already spent all your time on Google Poetics. Also on Susannah’s list this week was What’s Inside Our “Going Out” Bags.

32. Humans of New York. I’ve shared this site before, but it’s so good, I want to share it again in case you missed it the first time. You can also follow them on Facebook.

33. Issa Rae: Own Your Awkward on The Conversation.

34. From Rowdy Kittens’ Happy Links post: A Revolution of Contentment by Sandra Pawula on the Bridgemaker, and Chic Tiny House in Omaha Nebraska on Air BnB, (the loft beds in tiny houses always make me think of sleeping in a tree house — magic).

35. My Dentist Was Made To Believe I Was Dead And It Made Me Realize Why I Shouldn’t Kill Myself And You Shouldn’t Either on xojane.

36. This wisdom from Marianne Williamson, “The kind of rest you seek you will find not from sleeping but from waking.”

37. This Poster Might Just Change Your Life. by Nicole Duncan on Elephant Journal.

38. This wisdom from Lama Christie McNally, The Tibetan Book of Meditation,

Tibetans say we should do our meditation practice “as if our hair was on fire.” We should have the same urgency to get out of this pain filled place as someone who has just woken up in a burning, smoke filled house. But it’s hard- all the distractions of this life keep stealing away our time and our mind. We keep telling ourselves, “I’ll meditate later.” Then one day you look up and realize life has passed you by, the time is gone, and it’s too late.

39. This wisdom from Jen Lemen, “I don’t want to be famous or popular or known for anything other than that I was deep and wise and had a soul that was wildly beautiful, full of mercy and light.”

40. Amanda Palmer on Creativity as Connecting Dots and the Terrifying Joy of Sharing Your Art Online and Be All Your Selves: Joss Whedon’s 2013 Wesleyan Commencement Address on Embracing Our Inner Contradictions on Brain Pickings.

41. Quotes shared by Justine Musk, You cannot truly enjoy life through your mind…It’s through the heart + the body that we get to party,” (Kagiso Msimango), and “There’s nothing more powerful than a woman who has met the truth inside her. Nothing,” (Meggan Jane Watterson).

42. Are Children Natural Vegans? by Sara Crolick on Elephant Journal.

43. This quote from Cheryl Stayed, “That silence is such a beautiful thing. It’s like the stars at night in the great alone and you there beneath them, saying thank you.”

44. Karma and Smartphones: How to Use Technology From a Buddhist Perspective, Sakyong Mipham Rinpoche on Huffington Post.

45. Dog People Problems, from Reddit.

goodmorning

46. 2 year old problems: cinnamon rolls aren’t instant, from Reddit.

twoyearoldproblems

47. Wisdom from Chogyam Trungpa,

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.

48. Father and 2-year-old boy sing Beatles’ ‘Don’t Let Me Down’ in viral hit.

49. Let go … again, still, more from Lindsey on A Design So Vast.

50. The Pros and Cons (But Mostly Pros) of Adopting a Shelter Dog on Hello Giggles.

51. you are worthy. from Liz Lamoreux.

52. Feeding the Right Wolf, with Marianne Elliot on Sacred Circle.

53. The Big Book Giveaway! from Susannah Conway. This is a great set of books, some of my favorites! You should totally enter this, (but just know, I plan on winning the Book Bomb).

bigbookgiveaway

P.S. I think this might officially be the longest Something Good list e v e r.

Something Good

1. In honor of Memorial Day: Memorial Day: an open letter to our troops on the topic of bravery from Lisa Adams, and Shambhala Mountain Center is offering a special, extended weekend retreat for veterans and their families from August 1-4. “Outer War, Inner Peace will create a safe and intimate setting for discussions and a variety of mindfulness practices, including gentle and powerful healing work with horses. Scholarships are available.” Please share with anyone you think might benefit from this program.

2. New Hyperrealistic Sculptures by Ron Mueck on Bored Panda. So freaky.

3. 10 Simple Ways to Eat Clean & Save Green from Kris Carr.

4. Why it’s so hard to be good (and how to begin) from Sayta on Writing Our Way Home. This one really has me thinking.

5. 26 Steps to Living a Life You Love from Marc and Angel Hack Life.

6. Oklahoma Tornado Survivor Finds Missing Dog During Live Interview.
Instead of reading about all the scary, sad, terrible things, I watched this video.

7. The Obstacle is the Path on Zen Habits. I know this, but sometimes I forget. It’s good to be reminded.

8. Simplify Your Life and Quiet Your Mind on The Spin Cycle and Your Definitive Summer Slow Down Guide on Be More With Less. Courtney Carver’s posts end up on this list almost every week. Maybe I should just put a permanent list item that says “Read Be More with Less.” She’s also doing a Charity:Water campaign for her birthday, because she’s awesome.

9. “Fortunately, it is not required for happiness.” 7 words to re-focus your mind on what matters. from Alexandra Franzen. Same here — maybe you should just take it for granted that I will be telling you every week to read something Alexandra has written, consider it a standing order?

10. Indie Kindred Trailer, a documentary by Jen Lee. Can’t wait to see it.

11. Daily Rocks from Patti Digh: your daily rock : be selfish sometimes and your daily rock : trust yourself.

12. Luke’s Barely Habitable, a video tour of a 78-square-foot live/work apartment in Manhattan. He pays the same amount for rent as my mortgage on an 1100 square foot house. Every video like this inspires me to downsize, start getting rid of stuff, get clear about what I really need.

13. 2013 National Geographic Traveler Photo Contest, a set of gorgeous pictures.

14. This wisdom from the Dalai Lama,

Whether one believes in a religion
or not, and whether one believes
in rebirth or not, there isn’t
anyone who doesn’t appreciate
kindness and compassion.

We are all the same — we just want to be happy and safe.

15. Super Summer Challange on Back to Her Roots. This would be super fun and of benefit, if I weren’t already doing one million other things, (yes, I said one million).

16. From Couch Potato to One of the World’s Fittest Menon Forks Over Knives — also very inspiring but probably not something I’m going to do this summer.

17. lisa congdon : THink — a glimpse into the studio + creative world of the artist from Woodnote Photography. I love Lisa Congdon, her art and her story, and love to hear the stories behind people’s tattoos, so this interview is a win/win.

18. My diet secret…The ONLY diet you will ever need! from Kute Blackson. If you have body or food issues, if you struggle, you have got to read this post, watch the video. What Kute has to say here is spot on, and he delivers his message with a huge smile and a ton of energy. Watch it. I’m not kidding. You can thank me later.

19. Creative Living with Jamie: Eric Maisel, Jamie’s weekly podcast interview with a creative person. I mention it this week for a special reason — that Jill she refers to at the very end is ME! But seriously, if you are a creative type, do yourself a favor and take a look at her podcast archive.

20. Convos with my 2-Year-Old, Episode OneI have it on good authority that this video is pretty accurate, not just of this guy’s 2 year old, but of kids in general.

21. roots, on Doorways Traveler, where Lisa Field-Elliot shares this poem,

Allow, by Dana Faulds
There is no controlling life.
Try corralling a lightning bolt,
containing a tornado. Dam a
stream and it will create a new
channel. Resist, and the tide
will sweep you off your feet.
Allow, and grace will carry
you to higher ground. The only
safety lies in letting it all in –
the wild and the weak; fear,
fantasies, failures and success.
When loss rips off the doors of
the heart, or sadness veils your
vision with despair, practice
becomes simply bearing the truth.
In the choice to let go of your
known way of being, the whole
world is revealed to your new eyes.

22. This wisdom from Kurt Vonnegut,

Go into the arts. I’m not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

Which is good news, because apparently, according to this comic, I am an artist.

you-might-be-an-artist-if-640

23. Fear & Loathing on Facebookfrom Real Mom Nutrition.

24. How buying a pair of mom pants led to an epiphany from Wellness by Design. All I have to say in response to this is amen, and thank you.

25. Frida Kahlo’s Wardrobe unlocked and on display after nearly 60 years.

26. When she comes home from a long day at school, having a bad day, been told off or sad… She cuddles her best friend. This was on Reddit, and I’m totally in love with it. It makes me wish my dogs were a tiny bit bigger.

girlandbestfriend

27. From Your Inner Pilot Light,

When you notice a sensation or symptom in your body, that’s me talking to you, my love. You know that, right? Sometimes you can be a wee bit stubborn. Sometimes you don’t listen when I whisper. Sometimes I have to get scrappy and start bellowing at you in ways I know will catch your attention. Don’t make me yell, my love.

28. Here’s How Austin Kleon Writes on Copy Blogger. At one point, Austin shares this John Cleese quote, “Creativity is not a talent, it’s a way of operating.”

29. Busy Philipps on The Conversation talking about body image.

30. Cabin Porn, shared by SF Girl by Bay. I could get really lost in this site.

31. Freebie | Ephemera from Goodnight Little Spoon, shared by Pugly Pixel.

32. 22 Ways To Get Your Vegan Snack Attack On from oh she glows, shared by Patti Digh on her Thinking Thursday list.

33. Avocado Frozen Yogurt recipe, shared by Kind Over Matter.

34. 70 Cutie Baby Animals Bring You a Good Mood, shared by Positively Present.

35. How to Dance Properly, shared by Susannah Conway on her Something for the Weekend post. Oh my, this brings back memories and brought up lots of laughs.

36. Shared by Tammy on her Rowdy Kittens Happy Links list: Three Essential Elements of Personal Power on Always Well Within (I found this super interesting because what she’s describing is what I would call basic goodness), Famous Advice on Writing: The Collected Wisdom of Great Writers on Brain Pickings, and My writing practise on Beautiful Again.

37. 21 Love Lessons They Didn’t Teach You in School from Rebelle Society.

38. 10 Best Cases of On Air Giggles from Hello Giggles.