Category Archives: Sherry Richert Belul

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Adele’s latest album, 25. I’ve been listening to it nonstop since it was released. And this prank she pulled on a group of Adele impersonators is so sweet.

2. Wisdom from Susan Piver, “Love is the least safe thing there is. It’s fierce. You can’t domesticate it. It’s wild. When you find it you should rejoice. When you lose it you should grieve.”

3. 31 Days of Gifts You So Deserve from Be More With Less, “is like an advent calendar in your inbox designed to deliver the gifts you so deserve. The gifts are meaningful, some are magical, and all of them remind you to fully embrace the simplicity and meaning of the holidays with purpose and intention.” Added bonus? Pay what you want! This would make a great gift, for yourself or someone else.

4. NIH to retire all research chimpanzees. Fifty animals held in “reserve” by the US government will be sent to sanctuaries. This makes me so happy. Here’s one reason why, Chimp With Darkest Past Takes Comfort In Tiny Troll Doll.

5. Outlaw Willie Nelson Opens Up In Two Classic ‘Fresh Air’ Interviews. Confession: I adore Willie Nelson.

6. In ‘Just Eat It,’ Filmmakers Feast For 6 Months On Discarded Food.

7. Roasted leek and white bean galettes, a recipe from Smitten Kitchen. Yum. And this Honey Maple Roasted Carrots recipe from the Cafe Sucre Farine. (I get a little obsessed with roasted veggies this time of year.)

8. Florida Teacher Starts Each Day Complimenting Students One by One.

9. Finding Your Way Back to the Practices that Serve Your Soul, Willo O’Brien on Medium. This, in particular, is brilliant, “Fully allowing and feeling the emotions. Letting them be and letting them come through. Listening to what they have to say, giving them love, compassion, and space. This is the ultimate practice at the heart of it all.”

10. The incurable creative virus from Paul Jarvis. Have I told you lately how much I adore him? (P.S. Here’s a call for stories that will be published in the book this piece will also be in).

11. 365 Collage Journal Flip Through from Jamie Ridler. This looks like a fun project.

12. “You can always just listen” from Judy Clement Wall.

13. One letter can change your life–or someone else’s, “a free digital booklet all about the art of letter writing” from Alexandra Franzen. With the holidays coming up, this is a great practice to start cultivating.

14. Good stuff from Chookooloonks’s this was a good week list: let us attempt to spill light, and Still learning lessons, and Karen’s advent of light journaling course.

15. The *new* Black Friday hosted by the amazing Sherry Richert Belul. “This Black Friday, go with the new black: Spend at least part of the day making a Love List as a holiday gift for someone you love.”

16. Good stuff from Susannah’s Something for the Weekend list: Visible Mending as an art form, and Shinning the Light on Sensitivity, and Elizabeth Gilbert on dealing with criticism.

17. A Funny Thing Happened When I Was Typing My Suicide Note…

18. Health at Every Size Lies from Dances with Fat.

19. READY ♥ SET ♥ REFLECT an online retreat being offered by the amazing Susie Stonefield Miller. This is for “anyone who is yearning to take some time to reflect on the past year, to let it inform this next year, to choose a word for the year and to make a gorgeous deck of inspiration cards,” and will include “short guided meditations with art journaling prompts, video tutorials, thoughtful worksheets, and community connection.” Good stuff.

20. Planning Day: Design Your 2016 from Jamie Ridler, a webinar to help you design the year you want.

21. Wisdom from Brave Girls Club, “…each minute we spend lending ourselves, our time or talents or energy or thoughts to something that we really want little or nothing to do with is time is stolen from the things that really do matter to us. Each minute spent with the parts of our life that we want to be free from is a minute that we are not at peace….a minute that is spent feeling miserable instead of joyful.”

22. Buddhism by the Numbers: The Four Noble Truths, a simple, clear description.

23. Ladybug take off – in slow motion. Nature is so fascinating, so amazing.

24. How our Feelings Weigh Down our Bodies on Elephant Journal.

25. 10 Things Black People Fear That White People Don’t (Or Don’t Nearly as Much).

26. 5 ways Christian fundamentalists completely misread the Bible.

27. The Gnomist: A Great Big Beautiful Act Of Kindness.

28. 20+ Cute And Funny Puns By Arseniic. Part of me feels like I’m too smart and too grown up to laugh at these, and the other part is laughing her thunderpants right off.

29. WATCH: A French Father Tries To Explain The Attacks To His Young Son. Sweet and heartbreaking. The way he smiles at his dad at the very end is worth the entire thing.

30. Three Reasons Frozen is Better.

31. Artwork is Work, Supporting the Arts Means Paying the Artists, a really great bumper sticker.

32. Nurse Writes This Heartbreaking Letter To The Parents Who Just Lost Their Daughter.

33. 48, written by Christine Mason Miller on our shared birthday, in which she says,

For now, while I’m able, I’m going to keep creating, feeling, living, crying, laughing, breathing deep breaths and being of service in whatever way I can. I will continue opening up my home to those I love. I will keep on trying to create the best I can create, whatever that means.

Today, I am turning 48 years old. Today, I am in awe of everything my first 47 years have given me. Today, I’m here to do one thing: LIVE.

34. Company is Coming. This is funny because it’s true. Anyone who is hosting Thanksgiving this year understands how it feels, the particular way you can lose your mind getting the house ready when you have people coming over.

35. Liz Kalloch’s redesigned website. LOVE it.

36. Watch Anthony Bourdain’s Mind Get Blown Eating At The Waffle House With Sean Brock. I always wonder where I’d take Anthony if he ever visited Fort Collins. Where would you take him where you live?

37. This quote from Arundhati Roy’s War Talk, which seems especially timely.

Our strategy should be not only to confront empire, but to lay siege to it. To deprive it of oxygen. To shame it. To mock it. With our art, our music, our literature, our stubbornness, our joy, our brilliance, our sheer relentlessness – and our ability to tell our own stories. Stories that are different from the ones we’re being brainwashed to believe.

The corporate revolution will collapse if we refuse to buy what they are selling – their ideas, their version of history, their wars, their weapons, their notion of inevitability.

Remember this: We be many and they be few. They need us more than we need them.

Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.

38. Horse Head Squirrel Feeder. This is the best, a great gift idea.

39. Buddhist Extremist Cell Vows To Unleash Tranquility On West on The Onion, (just in case you thought it was for real).

40. Gluttony? It’s the holiday season; don’t judge yourself.

41. Funniest Parenting Tweets: What Moms And Dads Said On Twitter This Week. You don’t have to have your own kids to see the humor here.

Something Good

Image from Unsplash

Image from Unsplash

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Savor: Daily Practices for a More Nourishing Holiday from Rachel Cole. Savor is six weeks of guided audio meditations and journal prompts to support you in being well-fed and centered this holiday season. As Rachel describes it, “Savor is about finding yourself in the small moments. It’s about tasting what’s already here. It’s about noticing the good and saying ‘thank you’ often. Savor is designed to help you find sanctuary amidst the hustle and bustle that’s headed our way. Savor is, no surprise, about savoring your life.” At only $35, this would make a great holiday gift, for yourself or anyone else on your list. Disclaimer: I first started working with Rachel almost four years ago. Since then she’s been a guide, a teacher, a precious friend. Everything she does is magic, and this is going to be no exception.

2. Random Acts of Kindness Generator. This is such a great idea. Doing something nice, either directly or in secret, is such a mood lifter for everyone involved. I can imagine a homemade version too, a jar with slips of paper filled with different ideas. Just pick one and do it.

3. Problems of output are problems of input from Austin Kleon.

4. An important question posed by Brave Girls Club, “What is calling to you? What is the deepest, most true message that is calling to you?”

5. A Note from the Universe,

It’s easy to look around at all the people who already have what you want, notice how they differ from you, and then think that they are the “kind of people” for whom having what you want comes naturally. Whereas you are not, otherwise you’d have it too.

Very rational thinking, and a super way for non-adventurers to avoid responsibility, rest on the sidelines, and watch more TV.

Adventurers, on the other hand, Jill, understand that they are exactly the kind of people who should have the things they now want. Otherwise, they wouldn’t be blessed with wanting them.

6. This is about the time I chose not to die.

7. If you accept your body, does that mean you give up?, a recent and brilliant newsletter from Curvy Yoga and Anna Guest-Jelley.

8. Parenthood Is An Act Of Hostage Negotiation With A Broken Robot from Terrible Minds.

9. This Guy’s Reaction To Patti LaBelle’s Pie Is Priceless. This guy understands pie like I do.

10. Wisdom from Hans Hofmann, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Oh, snap.

11. It’s going to be okay, a really great, important and timely comic from The Oatmeal. “So get up, and help someone.” Also this video, “Runner. Cartoonist. Cake Lover. – A Seeker Story,” the story of Matthew Inman, creator of TheOatmeal.com.

12. Raising Imogen, “koala joey’s most adorable home video of all time.” Who knew baby koala’s were so stupid cute?

13. This Kid Should Work For Hallmark Because His Thank You Letters Are Spot On.

14. Buddhism, Bravery, Love and the Good Life, Lodro Rinzler on Good Life Project Radio. Lodro is one of my favorite teachers, and I always love Johnathan’s interviews. Jonathan posted on Facebook, about this interview, “What if meditation didn’t solve anything, it just let you see things better?”

15. Wisdom from Judith Lief, “To meditate, all you need are 3 things: a restless body, a wandering mind, and out-of-control emotions.”

16. Awkwarding is what brings us all together from The Bloggess. These tweets are so awesome.

17. On What People Think from Dani Shapiro.

18. This 17-Year-Old Cat Is The Laziest Internet Star In Japan on Bored Panda.

19. Deciding How and When to Quit, a brilliant post from Jen Louden about the difference between default quitting and compassionate quitting, which includes a really great set of prompts to help one contemplate how to decide what to do. “But in the end, it comes down to this: You must be willing to look yourself in the mirror and ask, ‘Am I suffering enough to do something about it?’ or ‘Am I hungry enough for something more to take this risk?'”

20. Wisdom from Pema Chödrön,

We make a lot of mistakes. If you ask people whom you consider to be wise and courageous about their lives, you may find that they have hurt a lot of people and made a lot of mistakes, but that they used those occasions as opportunities to humble themselves and open their hearts. We don’t get wise by staying in a room with all the doors and windows closed.

20. Wisdom from Seth Godin, Certain failure and Your progress report.

21. How to make your website credible from Paul Jarvis.

22. #naphopomo day 10: do not let the adorable nose fool you on Chookooloonks. Oh Karen, I feel your pain/joy.

23. Five Days of Mandala Magic, from Julie Gibbons, “a free online workshop that demonstrates how, with a little know-how + some tools + techniques, you can create beautiful mandalas anytime you feel called – even if you’re not an accomplished artist!”

24. Is Fat Stigma Making Us Miserable? Spoiler alert: YES.

25. 16 Stunning Works Of Origami Art To Celebrate World Origami Day on Bored Panda.

26. Riverside 433 sq. ft. guest cottage is a roomy floating retreat. So dreamy.

27. 30 Simple Ways to Take Care of Yourself Over the Holidays from Be More With Less, a great list for any time of year, not just the holidays.

28. A Healthy Way to Aspire to a Better Life on Zen Habits. The title says it all.

29. money talks with Laurie Wagner. I love this column. I love Sherry, the lovely host. And you know I love Laurie.

30. Wisdom from Jonathan Fields, “Never allow the false urgency of others to dictate where and when you place your attention.”

31. In April 2013, Diana Kim spotted her father for the first time in decades. “He was living on the street, disheveled and unkempt, and didn’t have a clue who she was.”

32. The fallacy of ‘go big or go home’: redefining ambition from Esmé Wang.

33. Organizers seat woman behind Trump ‘because she’s black’ — so she silently protests by reading her book.

34. I Quit My Job To Be A Travel Writer, And Now I’m Broke And Unemployed. I think it’s so important to have these narratives to balance out the “do what you love and the money will come” ones.

35. Calvin Harris & Disciples – How Deep is Your Love (Cover) by Daniela Andrade x KRNFX. The only thing better than a good song is a good cover of that song, and Daniela just might be the queen of covers.

36. The Roar Sessions: Lindsey Mead.

37. 9 Ways Generous People View the World Differently from Marc and Angel Hack Life.

38. A Thanksgiving Reader, a new tradition, offered by Seth Godin.

39. Cultivating Wonder, “4 weeks full of lessons, prompts, interviews + secret missions to grow your sense of wonder” from Andrea Scher, pay what you can. It starts today, but you can still sign up. Again, a disclaimer: Andrea is the reason this blog exists, and I adore everything she does — guide, teacher, and precious friend.

40. Social Media isn’t the point. Storytelling is. “8 things you can (and should) do to become an effective storyteller for your brand” from Christina Rosalie.

Something Good

oldtownalleySo great to be partnering with Wanderlust to share this list with a larger audience.

1. This American Was Shocked When His Facebook Post About England Went Viral. “A few weeks ago he visited England, and he decided to share his observations on Facebook.” This list is both interesting and funny.

2. Wildlife is absolutely thriving at Chernobyl disaster site.

3. Living a Full Life, a dharma teaching from Natalie Goldberg. “A writer, for better or for worse, gets to live life twice.”

4. This offensive photo sparked a whole lot of love for the boy who deserved better.

5. It’s here and it’s being claimed “The first zero-waste grocery store in the world.”

6. Nutritower is a vertical farm for your tiny condo.

7. The Just F*cking Journal Class: October 12th-16th. “5 days. 5 fresh prompts. 5 ways to get present with YOU.” This is a great opportunity, a great practice — FREE.

8. Wisdom from Mara Glatzel, on the page for her The Deep Exhale offering, something I needed to hear so badly I signed up for it,

When we are well-rested, well-nourished, and well-loved we are able to show up in the world to do the work that we were put on the planet to do with ease and grace. It really is that simple and yet, so many of us tie ourselves up in knots believing that working hard(er) is the only way forward.

9. Begin Again: How Yoga Unlocks the Writer Within from Dani Shapiro, in which she says,

The writing life is painstakingly slow. We toil invisibly, tearing our hair out, steam escaping from our ears, our hearts frozen in fear, our poor small selves so full of the tension of what we hope to express and the impossibility of ever getting it exactly right. It’s just about unbearable, which is why we look to our totems to help us along the way. But perhaps the wisdom we crave isn’t to be found inside those objects we imbue with magic and meaning. Perhaps—just perhaps—to quote Woolf once more, “We are the words; we are the music; we are the thing itself.”

10. Squirrel Rescued After Hurricane Becomes Family’s Cutest Member. A squirrel named Jill.

11. The True Secret of Writing: A Talk With Natalie Goldberg, wisdom from one of my favorite teachers.

12. #3bravethings : Have You Done 3 Brave Things in 2015 Yet? from Diana Dellos.

13. Money Talks with Jill Salahub I love the Money Talks series on Mabel Magazine with the lovely Sherry Richert Belul, and was so happy when she asked me to take part. It’s so timely, because I’ve been thinking a lot lately about how I make my living.

14. The Simple Technique that Changed My Life on Elephant Journal. This article explains why I meditate better than almost anything I’ve ever read.

Our tendency at grasping for the next thing to fill a hole that we perceive in our being is demonstrated in our thoughts during meditation practice. By cutting the pattern of discursive thought we learn to relax and just be. We can actually sit and be content. But, we’re not doing all of this to just be good little meditators, or to have short reprieves during our day from our constant state of anxiety and dissatisfaction. We’re doing this during our sitting time so that it begins to affect our entire life.

15. The corporatization of higher education: With a system that caters to the 1 percent, students and faculty get screwed. I could only read this in short doses. It’s so true, so disappointing, that it makes me feel sick.

This exploitation of low-wage faculty is part of what’s known as the corporatization of higher education. Increasingly, both public and private colleges are being run on the cost-cutting model of American business. Which presents a burning question: If faculty are being paid less, class sizes are growing and tuition is higher than ever, where is the money going?

16. Dog Refuses To Leave The Side Of Man Who Saved Him From Flood. This story had me in tears.

17. This Is What You Should Eat. Any Questions? This is so great, highlights how hard it can be to know what to eat when we listen to something other than our own body, our own inherent wisdom. And, it’s funny at the same time.

18. Instead of a ‘dislike’ button, Facebook tests new set of reaction emojis.

19. Mom’s Viral Facebook Post Offers Powerful Message After Miscarriage, “Scars tell stories. Scars mean survival. Scars mean you showed up for the fight instead of running from it.”

20. Awake in the World, 2nd Annual Online Free Event, November 4th – 8th. Last year this was great, and this year promises to be the same. So many great teachers.

21. Raise Your Hand Say Yes with Austin Kleon. A great podcast, a great guest.

22. The Brutal Economics of Being a Yoga Teacher.

23. Good stuff from this week’s Positively Present Picks list: 25 Hilarious Tweets That Perfectly Capture Your Feelings About Animals, and 5 Positive Reasons for Saying No, and The Two Best Ways to Uncover Your Truth.

24. Austin Kleon on Mary Karr’s new book, The Art of Memoir.

25. the shutterbugs: kate holstein on SF Girl by Bay. Such dreamy pictures. I clicked through to her full website and got lost in it.

26. 5 Ways to Manage Stress at Work, some great tips from Laura Simms, who is also offering Your Career Homecoming Training Series videos for FREE on her new website.

27. The Crossroads of Should and Must. “This is a story about two roads — Should and Must. It’s a pep talk for anyone who’s chosen Should for far too long — months, years, maybe a lifetime — and feels like it’s about time they gave Must a shot.” This post ended up inspiring a book that I really want to read.

28. Why you should stop saying should on Positively Present. Stop shoulding all over yourself.

29. Wisdom from Anam Thubten,

If we were asked to be free right now, to jump into the sea of love in this very moment, we might turn our attention inward and try it, and it may not work. Why? Because of a hindrance, a block. That block is the very sense of “I am” that is the false image of who we are. It is the shell that is veiling, covering our true nature. So the goal of all spiritual endeavors is to actually realize the enlightened part of who we are, not sometime in the future, but right now.

30. Wisdom from Kiki Smith,

Just do your work. And if the world needs your work it will come and get you. And if it doesn’t, do your work anyway. You can have fantasies about having control over the world, but I know I can barely control my kitchen sink. That is the grace I’m given. Because when one can control things, one is limited to one’s own vision.

31. The Geography Of Sorrow: Francis Weller On Navigating Our Losses.

32. Claritude from Jena Schwartz.

33. Breathe, an eleven week, (self-directed), deep breathing, creative recovery retreat for your spirit with the lovely Julia Fehrenbacher.

34. A dirty secret called grief. “After her mother’s death, Kiran Sidhu found she was expected to ‘move on’ with such bewildering haste that her only option was to conceal her sorrow.”

Something Good

fallcolorSo great to be partnering with Wanderlust to share this list with a larger audience.

1. Kindness Project 51-51-51 on Simply Celebrate. My dear friend Sherry is doing another kindness project, “I will send 51 notes to 51 strangers in 51 days. Do you know someone who is lonely, grieving, disappointed, or blue? Someone who needs a boost? If so, please email me and tell me a tiny bit about their story, why you love this person, and their snail mail address. Also, let me know if you want their letter to be anonymous from the universe or from me on your behalf.” Sherry’s got big love to give. All you need to do is let her know where to send it.

2. Dear Retailers: Screw You, a letter from a woman who’s been both “normal” and “plus” sized.

3. 5 Things to Remember When Someone You Love is Depressed from Marc and Angel Hack Life. So important.

4. Homeless Find New Life Working at 22-Acre Organic Farm and Restaurant. What a great project.

5. The Devil’s Food Cake Recipe That Everyone Should Have. I’m certainly willing to test this out.

6. 5 Things I Know About The Path from Momastery.

7. Memories Of A Maybe Angel In ‘Don’t Suck, Don’t Die.’ This sounds like something I’d want to read.

8. One of America’s most beloved authors reveals her ‘number one life hack’ for lasting relationships. Really good relationship advice from Brene’ Brown.

9. The Elephants Always Line Up To Hug This Old Lady.

10. 16 Poses to Ease Back Pain from Yoga Journal. These are some of my very favorites. Back pain or not, they just feel good.

11. Armed with a Sharpie and rocks, this guy is lifting people’s spirits every day. I love stories like this, people who are driven to make stuff for no other reason than to cheer people up, cheer people on.

12. On Failure, and Not-Failure from Emily McDowell. “TL;DR: Social media is a lie and I fail all the time. But it turns out failure is kind of a lie, too.” I’m so glad that the failure narrative is so popular right now. It makes me feel like I’m in really good company.

13. Wisdom from Friedrich Nietzsche, as shared on Brain Pickings, “There is no way to help any soul attain this happiness, however, so long as it remains shackled with the chains of opinion and fear.”

14. Teddy Bear the Porcupine’s Halloween Feast. This is from a few years ago, but it’s worth watching at the beginning of every fall.

15. 15+ Cats That Don’t Care About Your Personal Space on Bored Panda.

16. Tina Fey cracks up playing LaTina Fey. Thanks Billy Eichner.

17. Little Bird, keeping me entertained on my day off, a video on Facebook from Leanne Guzzwell that’s gone viral. And for good reason: so cute! It makes me want to jump around.

18. The best self-love resources, a really great list from Positively Present.

19. SUSDAT from Seth Godin. “Show up, sit down and type.”

20. How Making Art Changes Your Life and Why You Can’t Make it for That Reason, brilliance from Jen Louden.

21. Brave Enough on A Design So Vast.

22. Choose One Thing to Simplify Your Life (just one) from Be More With Less. I’ve been working with the idea of focusing on just one thing at a time, wanting to simplifying my life, so this list is a great help, and Courtney as always is a great resource. My favorites are #11, #13, #17, and #20.

23. The One Secret Thing All Successful People Do. LOVE it.

24. 11 Things Highly Creative People Sacrifice For Their Art. I wish I were brave enough to do all 11. What’s crazy is that I know if I did, I’d be happy, so what is stopping me?! Also interesting about this list is that it’s actually applicable to more than just artists. It could easily be reframed as a list for all humans who want to live their life fully awake and completely in it.

25. When acceptance isn’t for you, a recent newsletter from Anna Guest-Jelley of Curvy Yoga.

26. You’re Not Too Tired To Create. You’re Too Distracted. Oh, snap!

27. 200 Key Sanskrit Yoga Terms from Yoga Journal.

28. Learning to Die. “My mother taught me many things, including, in the end, how to die.”

29. 19 Banned Books That Actually Changed Your Life from BuzzFeed.

30. 11 Charts That Will Speak To Everyone Who Fucking Loves Sleep from BuzzFeed. *gigglesnort*

31. Self-Taught Polish Artist Uses Fallen Autumn Leaves As Canvases For Her Paintings on Bored Panda.

32. Painter Flora Bowley’s new website is so pretty. I especially love her new Studio Diary series. Each month she’ll explore a different theme through a series videos, written prompts, etc. She’s offering the first month free. The theme is Awakening, and you can access it here — it includes a welcome video, mini painting lesson, real time painting demo, a chat with artist Kelly Rae Roberts, a Q & A with Flora, a guided meditation, a conscious movement session with Lynzee Lynx, smoothie recipes from Shannon Sims, etc. Did I mention this first month is FREE?!

33. Where the children sleep, a heartbreaking series from Magnus Wennman, winner of two World Press Photo Awards and fourfold winner of Sweden’s Photographer of the Year Award, who has met refugees in countless refugee camps and on their journeys through Europe this year.

The war in Syria has continued for almost five years and more than two million children are fleeing the war, within and outside of the country borders. They have left their friends, their homes, and their beds behind. A few of these children offered to show where they sleep now, when everything that once was no longer exists.

34. The Glass Is Already Broken from Adreanna Limbach. “Embracing impermanence can help us develop a deeper appreciation for every day and fill our lives with reverence.”

35. Girl Skulks Into a Room. This is a great read. Just trust me and click the link.

36. Daylight Saving – Movie Trailer. Hilarious.

37. Five Days In The Life: Single, Minimum-Wage Fast Food Working Mom in Chicago.

38. Orphaned Raccoon Rescued By Family With Dogs Thinks She’s A Dog, Too. Pumpkin the Raccoon is my new favorite Instagram account — stupid cute, (someone or something that is so attractive it disrupts your ability to intelligently process information while looking at it, something so unbelievably cute it makes you stupid). And, I think Ringo might be part raccoon.

39. 12 Tough Truths About Great Relationships from Marc and Angel Hack Life.

Something Good

elkhorn19
1. This photo on Unsplash is how I want to age, near the ocean, taking long walks and sitting in stillness, (although, where’s my dog?). It reminds me of poet Mary Oliver. And I still can’t get over this website, Unsplash, “All photos published on Unsplash are licensed under Creative Commons Zero which means you can copy, modify, distribute and use the photos for free, including commercial purposes, without asking permission from or providing attribution to the photographer or Unsplash.” And the photos are amazing!

2. On simplifying from Paul Jarvis.

3. The New Normal: Pieces of Grief by Stephanie Wittels Wachs.

4. Every marketing challenge revolves around these questions from Seth Godin.

5. Addiction Is a Disease of Free Will.

6. Wisdom from Hafiz,

I wish I could show you
when you are lonely
or in darkness
the astonishing light
of your own being.

7. When You Feel Pressured and Overwhelmed by Possibilities on Tiny Buddha.

8. money talks with mary anne radmacher by Sherry Belul.

9. Good stuff from Chookooloonks this was a good week list: Portrait of a Quiet Conference Leader and Finding fulfillment.

10. “They tried to bury us. They didn’t know we were seeds.” ~Mexican proverb

11. YES! You Can Make Friends As An Adult! (And Exploding Other Limiting Beliefs), Shared on Rowdy Kittens Happy Links list.

12. The 19 Funniest Tweets From Women This Week. This series makes me laugh.

13. Wisdom from Chögyam Trungpa,

Being a buddha is not so much being a great scholar who knows all about everything and therefore is enlightened. Being a buddha, being enlightened, is actually being able to tune our mind into that state of being which already exists, which is already liberated, a long time ago.

14. The Dalai Lama’s Daily Routine and Information Diet on Brain Pickings.

15. Jon Stewart Blasts ‘A**hole’ Texas Officer For Pool Party Gone Bad.

16. Brittany Gibbons is the Bomb.

17. He Has A Bad Stutter, But When He Does His Stand Up Act, He’s A Star!

18. Why We Have to #SayHerName After McKinney.

19. Good stuff from Hello Giggles: Jemima Kirke just filled our lives with body positivity wisdom, and This 23-year-old is writing an Instagram memoir—and we’re already hooked, and Miley Cyrus’ ‘Nightmare’ is our new favorite breakup song, and Amy Schumer hilariously crashed this couple’s engagement photoshoot.

20. My plea to the Universe: Show me that I’m not alone from Andrea Scher.

21. How To Make Curly Hair With A T-Shirt.

22. Scientists Blow The Lid on Cancer & Sunscreen Myth.

23. Anne Lamott’s Comments About Caitlyn Jenner Are Just Plain Wrong.

24. Satisfying Arrangements Of Everyday Objects By Emily Blincoe on Bored Panda.

25. Truthbomb #818 from Danielle LaPorte, “(a prayer:) May my suffering be of service.”

26. Patient Japanese Man Takes Pet Giant Tortoise Out for Long Walks. I love how weird humans are, and I love that Eric liked this so much, he sent me the link twice not realizing he’d already sent it.

27. I Quit My Job Today. (And so can you!)

28. Note from the Universe:

In the “real” world, it’s better to have loved and lost, tried and failed, dreamed and missed, than to sit out your turn in fear. Because the loss, the failure, and the miss, however painful, are merely temporary market adjustments, soon forgotten. Whereas the love, the adventure, and the dream are like investments that, for the rest of your life and beyond, never stop paying dividends.

29. Wisdom from Lao Tzu, “At the center of your being you have the answer; you know who you are and you know what you want.”

30. thrive portrait: kelly from Chookooloonks.

31. This Guy Singing ‘Build Me Up Buttercup’ With Strangers In Traffic Will Make You Smile. (Thanks for sharing, Shellie).

32. A Simple Guide to Making Better Decisions: Why Too Many People Get Paralyzed and What to Do Instead.

33. 5 Habits of Highly Effective Writers: Do these things today for a more productive and inspired writing life.

34. What’s next for me as a writer? on A Design So Vast.

35. sola dosis facit venenum from Rachel Cole.

36. The Gentle Path to a Simple Life from Be More With Less.

37. Wisdom from Brave Girls Club,

If you are in a time, beautiful friend, where you have done all that you can do…and now you must just wait…take heart. Don’t give up.

Sometimes all that you can do is wait for it to feel better, wait for a bad day to be over, wait for things to work themselves out.

Patience is hard to embrace, and practicing patience is hard to do. But patience teaches us tremendous lessons and rewards us with tremendous gifts. Patience makes us grow in ways that nothing else could. Most things that have lasting value come through doing difficult things.

Sometimes when you have done all that you can possibly do, you just have to wait.

Keep your heart open, keep believing what you believe. Keep your thoughts toward where you are headed, and how you WANT to feel, toward what is ahead. Do you best to learn in the moment. Do your very best.

Things will turn around, just like they always do. Life will work out, just like it always does. You will be through this before you know it.

38. 25 tips for (a delightfully old-fashioned) summer vacation.

39. 7 Amazing Quotes from David Sedaris’ Reddit AMA.

40. Cosette & Henri – A Story of Two Puppy Mill Dogs.

41. She was tired of just letting the depression consume her. So she set up her camera and took these.

42. Diane Sawyer Shares The ‘Genius’ Marriage Advice She’ll Never Forget (VIDEO).

43. Billy Bob Thornton Has ‘Never Trusted Happiness’ Since His Brother’s Death.

44. This 400 Sq Ft Cabin Is Cute, But Seeing The Inside…

45. Sanskrit Pronunciation of Yoga Poses.

46. 10 Photos of Interracial Couples Show the Impact of ‘Loving v. Virginia’ 48 Years Later.

47. 25 Portraits of American Indians You Might Not Have Seen (No Curtis!).

Something Good

Roaring

Roaring Creek, image by Eric

1. The poetics of spinach on Rita’s Notebook, in which Rita says, “I’m realizing that whether I am growing poems or spinach, there is a vital part of the process that requires me to leave things alone. There is a part that is beyond my control, that is determined by things I cannot put my hands on.”

2. Lori’s story – Gratitude Grows. “For more than a year, artist Lori Portka painted her gratitude through individual pieces of art for 100 people who have made a difference in her life.”

3. Voices from Nepal: Earthquake survivors tell their stories, illustrated stories on Medium.

4. Wisdom from Brave Girls Club. I really needed to hear this.

Dear Lovely Girl,

Sometimes it’s tempting to bend and twist and stand on our toes to change enough for certain others to like us, for us to be able to ‘fit in’. Self betrayal doesn’t ever lead to happiness, however, and doing things that we know in our gut are not right for us, bending our values, those things just lead us down a really tricky path — a path that often leads us to places that are so far from where we wanted to end up that we just can’t figure out how we ever got there.

When we decide to put value in those who love us exactly as we are, life gets really sweet. Sometimes we have to wait to find those who like the real us, but it is always worth the wait.

Beautiful friend, you are wonderful in your purest, deepest, truest form. You don’t have to change to be loved. There are those who will love all that is real about you, and those are the real relationships that a meaningful life is made of.

You are worth waiting for.
You are so very very very loved.
xoxo

5. Shared on Rowdy Kittens’ Happy Links list: Building a Living Around Your Creative Soul: Cynthia Morris (a Good Life Project podcast) and Do More With Less, a film about hiking the Pacific Coast Trail that I’m sure Eric will want to watch with me.

6. You don’t have to work to become. You already are. Kylie Bellard on Medium.

7. “Practical” body image tip #1… from Isabel Foxen Duke.

8. Good stuff from Austin Kleon’s weekly newsletter this week: Terry Gross To Marc Maron: ‘Life Is Harder Than Radio’ and A Woman on the Margins: An interview with Vivian Gornick about the problem with writing programs, the memoir’s potential for dishonesty, and finding her way as a writer and Works in Progress: A very small sampling of the female artists now in their 70s, 80s and 90s we should have known about decades ago.

9. Good stuff from this week’s Positively Present Picks list: 9 Addictions 90% of Us Struggle With, and How Art Can Heal Anxiety, and 7 Thinking Patterns You Use to Distort Reality.

10. Good stuff from Susannah Conway’s Something for the Weekend list: What Do You Do When the Internet Hates You? and How To Meditate (Funny) – Ultra Spiritual Life episode 14 – with JP Sears.

11. Truthbomb #802 from Danielle LaPorte, “Try staying open when you want to shut down, it changes everything.”

12. Shared on Peaceful links from Peaceful Triumphs: Maria Popova — Cartographer of Meaning in a Digital Age, an On Being podcast with the creator of Brain Pickings.

13. Abandoned House In Detroit Brought Back To Life With 4,000 Flowers on Bored Panda.

14. money talks • stefanie renée and liz kalloch, by Sherry Belul.

15. Dog Chases Owner’s Ambulance After Suffering A Stroke. This video almost wrecked me, and yet I feel like I needed to share it. Don’t let the title throw you — it’s actually a PSA about being an organ donor.

16. Wisdom from Anne Lamott, “Almost everything will work again if you unplug it for a few minutes, including you.”

17. As Memorial Day Nears, a Single Image That Continues to Haunt.

18. Wisdom from Geneen Roth,
thewayout

19. This man who was body-shamed by Internet trolls just got the dance party of his dreams.

20. The Last Viewing from Story Corps.

Something Good

1. Wisdom from Danielle LaPorte on Facebook,

Want to get unstuck? Maybe it’s time to stop analyzing it.

You can work out your family of origin issues, and neuroses, and past life traumas with your shrink or your shaman. You can talk talk talk it out all day long (I know, I’ve done it). You can trace the cause of your wounds and why you’re so stuck. But at some point, eventually, who cares WHY you’re stuck. Instead of focusing on how you got to where you are, you’ve got to shift your attention to where you’d rather be.

I’ve had at least a thousand conversations about success and desire. And I’ve noticed that when someone starts over-explaining WHY they’re stuck, it can be an indicator that they’re not 100% interested in getting unstuck. Recapitulating the past can provide a lot of comfort and confirmation. But…

Too much analysis can create paralysis.

As the saying goes, “Who cares why the elephant is standing on your foot? Just get him off.”

When I worked one-on-one with strategy clients, I began starting our session with this: “I’m asking you, for this hour together, to try to not talk about your past. We’re here to create your future, let’s just declare that the past has little bearing on where you want to go.” Some folks squirmed, could barely resist slipping into old stories. Some people were like, “What a great idea. I’m so tired of my story. Let’s move forward!”

Sometimes you can’t see why you were stuck until after you get unstuck. Hindsight and high-sight solves a lot of mysteries. In the mean time, you’ve got a new story to write, and it looks nothing like your past.

2. 6 life lessons from 6 years of blogging on Positively Present.

3. An apparently hungover Jimmy Fallon talks about the ‘epic’ SNL 40 after-party.

4. 34 Stunning Photos That Dispel the “Yoga Body” Myth.

5. You Have a Right to Refuse to be Weighed from Be Nourished.

6. The Source of Contentment on Zen Habits.

7. chinos are my kryptonite from Sas Petherick.

8. Patti Smith on The Biggest Misconception About Her.

9. Wisdom from Elizabeth Gilbert: Own Your Shit and The Best Thing You Can Do For Yourself — And All The Women Around You.

10. Be Kind, James Martin describes three simple ways you can be nicer to others this Lent.

11. Aka On Aloha.

12. Good stuff on Elephant Journal: All-Natural Yoga Mat Cleaning Recipe and 14 Creative Ways to Love Ourselves.

13. My favorite quotes on A Design So Vast.

14. My Own Life, Oliver Sacks on Learning He Has Terminal Cancer.

15. Anne Lamott On The Really Hard Parts of Being Human. She tells the truth and through some sort of magic makes me feel okay about it.

16. Wisdom from an anonymous stranger, “The act of improving lives in the world is in no way inferior to the act of adding lives to the world.” (Thanks for sharing, Andrea).

17. Russian Photographer Captures The Cutest Squirrel Photo Session Ever on Bored Panda.

18. Wisdom from Geneen Roth: On Beauty and The Naked Now.

19. When you’re blue … Find a sliver of light within the darkness from Sherry Richert Belul.

20. Actress has perfect response to body-shaming movie critic.

21. All Good Things on Pugly Pixel.

22. From Pugly Pixel’s Links Loved list: You’re doing a really great job, and TEDxConcordiaUPortland – Cheryl Strayed – Radical Sincerity, and The Elements of HTML.

23. Another New Rape Suit Against Bikram Choudhury Makes It the Sixth, and It Keeps Getting Worse.

24. Premiere: Ingrid Michaelson’s “Time Machine” Video Gets Gloriously Hijacked By Rainn Wilson And Donald Faison.

25. On Getting Older from Lisa Congdon.

26. Buddhism A-Z: Your Basic Buddhist Library.

27. 3-Year-Old Taekwondo Devotee Recites Student Creed, Slays Us With Cuteness.

28. A Body Story from Meg Worden.

29. 1000 Voices Speak for Compassion, a page with links to all the posts written for this project.

30. “Oh, Kristen Wiig, why can’t you be in EVERY movie?”

31. CT Scan of 1,000-Year-Old Buddha Statue Reveals Mummified Monk Hidden Inside.

32. Calm.com

33. bohemian beach vibe on SF Girl by Bay. Why doesn’t my crappy, old, beat up stuff look this good?

34. A common “intuitive eating” pitfall from Isabel Foxen Duke.

35. The trolls inside from Seth Godin.

36. 300 awesome free things: A massive list of free resources you should know. (Thanks for sharing, Jen).

37. Patricia Arquette’s Oscar speech on wage equality just won ALL the awards.