Tag Archives: Walking on My Hands

Something Good

1. In Praise of the Comfort Zone on Scoutie Girl. Something I’ve thought about every time I read something about how you should be pushing yourself beyond your comfort zone. So glad someone finally wrote this.

2. 27 Lessons I’ve Learned From (Almost) Five Years of Biz from VioletMinded Media.

3. How To Complete Your Creative Masterpiece Without Quitting Your Day Job from Fast Company.

4. Build a $300 underground greenhouse for year-round gardening from Tree Hugger. I would totally do this if we had a bigger yard.

5. your daily rock : surprise them with your presence.

6. 14 Ways to Tick off a Writer. I know this is supposed to be funny, but it actually makes me really sad.

7. I’m kind of obsessed with tiny homes. I already live in a small house (1080 square feet), so don’t want to live full time in a smaller one, but would love to have my very own writing cabin/guest cottage within walking distance of my bigger house. Something like these spaces: Micro-community of tiny homes flourishes on rehabilitated vacant lot on Tree Hugger, or 11 Tiny Homes That Will Make You Want To Live A Simpler Life, or even a design like Clever cubbies augment tiny 240 sq. ft. NYC apartment.

8. Dinh Truong Giang, an amazing origami artist.

9. Why do you want to lose weight? from Jamie Mendell.

10. Tea and Red Lipstick with Rachel Cole, an interview with Rachel on The Gift of Writing.

11. Good stuff from Zen Habits: Finding Focus and How I Learned to Stop Procrastinating, & Love Letting Go.

12. Good stuff from Jonathan Fields: Black Friday, Green Planet? and Label Yourself.

13. What would Love do? from Alexandra Franzen.

14. A really interesting offer from the Voice Bureau, INFJ Business, a new digital course.

15. I want to take a nap on this couch.

16. Wisdom from Cigdem Kobu,

The end of the year is a threshold — a passageway from the past
into the future. An opportunity to stop and listen to yourself, to
hear what your heart is really yearning for, to allow yourself to
ask for what you really need, and to find your way back home —
always to yourself.

17. edible rooms: warm lima bean salad with roasted yams and wilted kale a recipe on SF Girl by Bay.

18. Gratitude on Walking on My Hands.

19. Savannah Making Headlines! on Life, Love & Laundry. Pictures of the cutest little girl who has Mitochondrial Disease and loves to dress up in the raddest costumes.

20. New (to me) music from Ruarri Joseph.

and

I love the chorus for this last one: “Well we love and we lose but we need and we choose anyway.”

21. Be Friends with Failure on Doodle Alley.

22. Good stuff from Elephant Journal: Wake Up Your Authentic Self, and 7 Yoga Teacher Disconnects, and 10 Signs you’re ready for Yoga Teacher training, and How To Find Yourself, When You’ve Lost Yourself.

23. Stray dog accompanies street musician on Dog Heirs.

24. More beauty than our eyes can bear, a beautiful quote shared by A Design So Vast.

25. Good stuff from Seth Godin: What do we get when we give to a good cause?, and It probably looks higher from up there, and Speaking in public: two errors that lead to fear.

26. Wisdom from Geneen Roth,

A few words about steadfastness: are you?

If you know what you love, if you know what you want to feel, are you steadfast about it? Do you wake up in the morning remembering it, remembering yourself, aligning yourself like a compass to your true north, regardless of whatever else is happening. Or whomever else.

If it’s the holidays, do you say oh what the hell or do you say, yes, even now. Even this. Even today. Especially today.

It’s a practice, being steadfast with what you love, but most especially, with yourself. I keep remembering this (and as I’ve said before, it doesn’t matter how often you forget, only that you remember. Again and again. Practice remembering. That’s steadfastness itself!). Hear the song you most want to sing to and for and of yourself. Let yourself come back, come back.

27. From Positively Present Picks list: Finish What You Started: 4 Tips to Effectively See Your Projects Through and Snowflakes and Snow Crystals, a Flickr set, “macro shots of natural snowflakes, snow and hoarfrost crystals.”

28. Good stuff from Becoming Minimalist: A Simple, Helpful Guide to Overcome Consumerism and Want to Find Your Life Passion? Start by Simplifying Your Life.

29. Chinese Families with All Their Stuff In A Single Photo By Huang Qingjun on Bored Panda.

30. Wisdom from Tama J. Kieves on Facebook,

Overwhelm does not come from too much to do. It comes from lack of clarity. When you’re clear—you know you don’t need to do everything. You just have to do the right thing. The right thing is always the one step you feel guided to do right now.

31. Grateful December from Meghan Genge.

32. A Simple Year, “12 months of guided simplicity.” If I were still taking ecourses, (I’m no longer allowing myself, need to move from being a student to being the teacher), I would definitely sign up for this.

32. Wisdom from Kute Blackson on Facebook,

As you embrace your quirks, flaws, idiosyncrasies. A magical freedom will be yours. The freedom to be all of yourself.

33. bentlily by Samantha Reynolds, Today’s poem: This is what poetry is,

Poetry is the parade
for the gorgeous rubble of memories
that is buried
day after day
by a fresh falling
of moments

so few cute or sad enough
to remember

like this morning
when your dad asked you
if every animal in the book
was a hippopotamus
and you laughed until
you ran out of breath
and announced
I’m having too much fun

we write them trophies
these flutters of time
we pin them up with words
we take their invisibleness
and make it immortal

this is what poetry is
not an observation of profound things
but the hooking
of what would otherwise
blow away.

34. Reverb13, three different options if you are looking for prompts: #reverb13 hosted by Kat McNally (two of the prompts in this set were written by me), Project Reverb, and Reverb 2013 hosted by Besottment.

Something Good

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1. Ronen Goldman has been recreating his dreams in photos for the past six years. Some weird dreams that made for amazing photographs.

2. The Self-Acceptance Project: Finding Our Sense of Fundamental Worthiness, a free 20-week Video Event Series from Sounds True, beginning Monday, March 4, 2013. There are an amazing group of teachers involved with this, and did I mention, it’s free?

3. From Justine Musk, creative badass, “those who tell the stories, rule the world.”

4. This quote from Seth Godin, “It’s not what you’ve got. It’s about how brave you’re prepared to be.”

5. “Dear Internet” by Tina Fey. Just one more reason to love her.

6. This quote, “The most solid advice . . . for a writer is this, I think: Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell, and when you get angry, get good and angry. Try to be alive. You will be dead soon enough.” ~ William Saroyan

7. This quote from Geneen Roth, “Huge and lasting transformation is possible but it isn’t about striving to be different than you are. True change is allowing yourself to be exactly what and who you are—and becoming aware of what’s standing in your way.” And this one:

You can do it. You can rescue yourself. No matter what you believe about your competence or your worth, no matter if you weight 400 pounds on the scale or in your mind, you can change. You can become every courageous inch of yourself. But you have to act. You have to make an effort. You have to find a path or practice that knocks at the door of your heart, and then you have to do it. Keep doing it even if you don’t feel like it on an particular day. If you do nothing, nothing will change. If you act, if you make an effort, then little by little, bite by bite, morning after morning, you become the promise of yourself.

8. When Love Wins on Kind Over Matter by Jo Anna Rothman.

9. This quote from Pema Chödrön:

The Beginning of Growing Up: Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we’re blocked. Seeing this is helpful, but it’s also painful. Sometimes we use it as ammunition against ourselves: we aren’t kind, we aren’t honest, we aren’t brave, and we might as well give up right now. But when we apply the instruction to be soft and nonjudgmental to whatever we see at this very moment, the embarrassing reflection in the mirror becomes our friend. We soften further and lighten up more, because we know it’s the only way we can continue to work with others and be of any benefit in the world. This is the beginning of growing up.

10. This quote, “The highest form of human intelligence is to observe yourself without judgment.” J. Krishnamurti

11. This quote, “Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream.” Don Miguel Ruiz

12. This quote from Cyndi Lee:

When we really see, in our mind’s eye, a person we think we don’t like, and instead of solidifying our reasons for hatred we honestly wish them happiness, good health, safety, and an easeful life, we start to forget what we thought we hated and why we felt that way in the first place. A sense of equanimity toward everyone arises as we do this practice—we feel compassion for those who were once invisible to us, and our disregard and apathy morph into concern for their well-being and safety.

13. This quote from Tama J. Kieves, “The more you do what you love, the more you realize your direction. It’s like remembering night-dreams, the more you write them down, the more you remember. The truth is always present. You just have to honor your inspiration before you have clarification. Doing what you love will make everything clear.”

14. This quote, “If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.” ~Thomas Merton

15. Go Public With Your Bad Self?, a perfectly timed (for me) and true post by Jonathan Fields, which also includes an inspiring Good Life Project interview with artist Lisa Congdon, who I’ve always liked and admired but am officially obsessed with after seeing this interview. I’m especially in love with her 365 Days of Hand Lettering project. Jonathan says in this post,

We all suck in the beginning. We’re SUPPOSED to suck (with the rare exception of that freakish apriori artist savant friend we all love to hate to love).

The thing that gets us from there to “Sweet Mother of God, YOU made that?!” is practice. Beginner’s mind. Being massively prolific, even if what we create on any given day is really, really bad. That, and having the vision of where we want to get to, the will to do the work, the faith that our efforts will yield progress and the sense of humor needed to forgive ourselves and be vulnerable along the way….

16. From my teacher Sakyong Mipham Rinpoche, “We Need to be Warrriors,” in which he says,

Bravery is the key instruction in the Shambhala teachings. This is why these teachings use the image of a warrior: when confronted by great challenges, warriors rise to the occasion. When cowards are confronted by difficulties, they withdraw. The challenge of being brave points to one specific instruction—that we stop cowering from our basic goodness.

To be brave is to actualize our nature as an offering to others. In paying attention to the details of our daily lives in relation to each other and the environment, we proclaim our worthiness to be alive and to inhabit this planet. We empower our relationships with presence and appreciation, because when we see the goodness in ourselves, we recognize it in others. This form of warriorship builds and creates; it does not destroy. Being brave enough to fully embrace our humanity is how we will accomplish good things.

17. This quote from George Lois, “The joy of the creative process, minute by minute, hour after hour, day by day, is the sublime path to true happiness.”

18. Home, on Doorways Traveler by Lisa Field-Elliot. This:

i believe that light prevails. that even though each and every one of us will wind up in the most senseless of dramas where the smallest parts of our brains, and the arrested parts of our hearts, will make decisions that wound and hurt, i still have to believe that light will prevail.

Amen.

19. Love Will Find You Out by Jen Lemen. I’ve read it before, but she reshared the link this week, and I read it with fresh eyes, an open heart. It is so beautiful, and made me cry just as hard this time as it did the first.

20. 108 yoga images from 2012: through the lens and from the soul of Robert Sturman. I look exactly like this when I practice yoga. Wait…why are you laughing?!

21. “To realize your true nature, you must wait for the right moment and the right conditions. When the time comes, you are awakened as if from a dream. You understand that what you have found is your own and doesn’t come from anywhere outside.” Buddhist Sutra

22. Deep Soul Dive Episode #1: Andrea Scher of Superhero Life, an interview with Maggie Hollinbeck.

23. Singer-Songwriter Aimee Mann on Rejecting the Life of a Pop Star, an interview on Bullseye with Jesse Thorn. I realized listening to this that I have been in love with Aimee Mann for almost 30 years. This is where it started, back in the tender wonder years, with Til ‘Tuesday:

24. Sherwood Anderson on Art and Life: A Letter of Advice to His Teenage Son, 1927 on Brain Pickings.

25. The Underground New York Public Library is a visual library featuring the Reading-Riders of the NYC subways.

26. This quote, “All that you are seeking is also seeking you. If you sit still, it will find you. It has been waiting for you a long time.” Clarissa Pinkola Estes

27. A good reminder from my Inner Pilot Light:

Feeling overwhelmed? Try taking steps to simplify your life today. Do you really need that long to-do list? Or can you cross stuff off and just accept that it’s not going to get done, at least not today? Do you really need all that stuff in your closet? Or can you sort through it and make room for spaciousness and expansiveness? Do you really need that crowded social calendar? Or can you just pare down to the activities that really nourish your soul? Must you really say yes to what others ask of you? Or can you give yourself the gift of NO? When you simplify your life, you make room for more of ME. And when you let me in, magic starts happening.

28. Magical (and giveaway!), a good review of a book that I clearly need to read on Walking on My Hands. This single line makes me want to read the whole book, “As Katrina begins her month of yoga teacher training at Kripalu, her teacher tells her, ‘You are not here to remake yourself but to remember yourself.’ ”

29. 15 Bloggers to Watch in 2013, (12 are women–right on!).

30. And by now I am sure you are wondering “what’s up with all the quotes on this list?!” but here’s one last one, from Cheri Huber:

How do we end suffering?  By accepting everything, exactly as it is. Hearing that is like a knife in the heart.  Inside we shriek, no! That is the shriek of the ego devoted to suffering.  In fact, there is no choice other than accepting everything exactly as it is, because everything is exactly as it is.  It is as simple as that.  There is nowhere else to go.

Something Good

frozenpond021. My heart is broken, but please don’t try to fix it from Heather Plett.

2. On clarity, crapness & tiny flames from Susannah Conway.

3. Silence and Grief and Permission from Annie Neugebauer.

4. Yelling Mime, “Quiet People, Loud Minds… To those who silently live in their heads.”

5. “If you do good, you’ll feel good”: Ann Curry explains origins of #26Acts of Kindness, and the 26 Acts of Kindness Facebook page. Also, #26acts of Kindness, I’m in @AnnCurry :: Are you? Plus a ton of ideas, videos & printables to aid you! from Kind Over Matter.

6. Dear 2012… a writing exercise, from Sarah Salway.

7. SPCA Driving Dogs. I sent the link for this to Eric, and told him to make sure that Sam didn’t see it, because I am convinced that when he rides in the back of the car, standing facing front the whole time unless it’s a really long ride, already thinks he’s driving, so I don’t want to give him any ideas.

8. Holiday, a beautiful post from Walking on My Hands. Especially this, “The holidays seem to be made of extremes: brilliance and shadow, joy and sorrow, twinkling lights and the longest darkness.”

9. The Week of Inward Looking is happening again! I’m planning to organize a personal retreat around the week, love the prompts from these brilliant beings.

10. “If you really knew me, you’d know…” (the ultimate conversation starter & story-sparker) from Alexandra Franzen.

11. “The primary cause of unhappiness is never the situation but your thoughts about it.” ~Eckhart Tolle

11.5 “We don’t see the things the way they are. We see things the way WE are.” ~The Talmud

12. Wishing You Love and Light on Ordinary Courage from Brene’ Brown.

christmasevemorningsky1013. Sitting in Sadness Together on Nourishing the Soul.

14. From Pema Chödrön:

DISSOLVING OUR SELF-IMPORTANCE: The fixed idea that we have about ourselves as solid and separate from each other is painfully limiting. It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own minds, is a problem for us. We feel justified in being annoyed with everything. We feel justified in denigrating ourselves or in feeling that we are more clever than other people. Self-importance hurts us, limiting us to the narrow world of our likes and dislikes. We end up bored to death with ourselves and our world. We end up never satisfied.

We have two alternatives: either we question our beliefs—or we don’t. Either we accept our fixed versions of reality, or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious—to train in dissolving our assumptions and beliefs—is the best use of our human lives.

15. “When everything goes to hell, the people who stand by you without
flinching — they are your family.” ~Jim Butcher

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16.”We must have the daring to be nothing but ourselves if we are to know what true power is.” ~Danielle LaPorte

17. Interview with Sandra Juto and Johan Pergenius, (from Susannah Conway’s Something for the Weekend list). The pictures of their Berlin apartment (especially the very first one), the character of the space, the history, the big windows, the wood floors, the simplicity, the wabi-sabi, makes me want to go to Amsterdam, rent an apartment and stay there for a few months, maybe forever.

18. Leaf Type, leafs made into a font (also from Susannah Conway’s Something for the Weekend list). I love this, but even more I love that there are people out there who have such ideas, take the time to do, to make them, and then share. If you were to ask me why I am so in love with us, with life, this would be one of my answers, one example of many.

19. Mini Gingerbread Houses, (from Dani’s list on Positively Present). For some reason, tiny things are extra special.

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20. Compawssion: Portraits of Rescued Dogs. If you want a serious dose of cute, check out the gallery.

21. This quote from John Steinbeck in Steinbeck: A Life in Letters on Literary Jukebox

There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you — of kindness and consideration and respect — not only the social respect of manners but the greater respect which is recognition of another person as unique and valuable. The first kind can make you sick and small and weak but the second can release in you strength, and courage and goodness and even wisdom you didn’t know you had.

22. Blog Post Idea Generator. Check out the others, some are funny, some are pretty useful, (although, I’m not naming my next dog Bunk or Gilligan).

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23. My Charity:Water campaign still has a few days left, if you have a few bucks burning a hole in your pocket, or your stocking. I am so excited that even if no one donates another penny, we gave enough so that 20 people will be served, have access to clean water. Best birthday present e v e r.

24. Rachel Cole is launching a new six week course, Ease Hunting. It’s going to be magic, just like everything she does. And yet, this will be extra, more than magic because this, this is what she does, this is her superpower.

25. Feel It from Hannah Marcotti.

26. And this great post from Kris Carr, The myth of finding your purpose, in which she says:

Your purpose has nothing to do with what you do. There, I said it. Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That’s it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they’re not your purpose. Your purpose is much bigger than that.

27. The Stuff We Let Go from Judy Clement Wall.

Something Good

Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. ~Howard Thurman

  • World Domination Summit (WDS) is this weekend!!! I have been looking forward to this for a very long time, and there are things I have the chance to do there that I couldn’t have even imagined when I bought my ticket. I am also approaching it as an opportunity to remain calm, care for myself, respect my limitations, practice awareness and mindfulness, to be confident, surrender and let go. My mantra is “This is me. I have enough. I am enough.”
  • Congregation: the crazy awesome results of being amidst world-changing people, a post on Scoutie Girl by Tara Gentile about WDS.
  • Regrets of the Dying (and other possibilities for life) by Sandi at Deva Coaching.
  • When you don’t want to belong from Jennifer Louden. Have I said lately how much I adore this woman? I’m hoping at WDS to have the chance to tell her, (hopefully without freaking out, or throwing up on her shoes).
  • Ease Into Health With Green Juice and Smoothies on Be More With Less. Apparently, Courtney Carver’s badassness has no limits, and as soon as I get back home to Colorado, I am getting serious about doing the juice thing I’ve been talking about for months.
  • Tammy at Rowdy Kittens is quitting sugar, which she explains in her post An Ode to Sugar. She and Courtney Carver are like this badass super duo instigating all kinds of crazy change in my life. Juicing, then giving up sugar!
  • An Open Letter to Mean People Everywhere by Lissa Rankin. I write lots of open love letters, but someone needed to write this one too.
  • How to Be Creative, a manifesto from Hugh MccLeod. I love a good manifesto, and I love Hugh, so it’s a win, win.
  • 50 Inspirational Quotes to Power Up Your Inner Badass on Kind Over Matter. So much wisdom here. One of my favorites is this: I think everybody’s weird. We should all celebrate our individuality
    and not be embarrassed or ashamed of it. ~Johnny Depp
  • 50 Ways to Open Your World to New Possibilities on Tiny Buddha.

  • 5 Ways to Be Present This Summer on The Change Blog. I’d like to suggest we apply this list to all four seasons.
  • For all the beautiful young writers & artists trying to ‘figure it all out’ on Unicorns for Socialism. Alex Franzen is one flaming brilliant badass, and in this post, she proves it once again. You don’t have to be young to benefit from this wisdom:
    Try things.
    LOTS of things.
    Don’t get attached to obvious titles or tracks.
    Examine your feelings.
    See what lights you up.
    Do more of that, and less of the other shit.
    Repeat for approximately 100 years.
    Well done!
    The end.
  • This is it from Jonathan Fields. This is it, that is all. Amen.
  • Lumps, a great post from Pamela at Walking on My Hands.
  • And finally this: a wish that you look up or out today and see something this beautiful, whatever that might be for you–the smile on a face you love, rain where there had been too little, a new bloom, a fresh berry, a soft feather, a heart-shaped rock, your solid house with its open door, or your own brilliant reflection reminding you that you are alive, and therefore free.