Category Archives: Viral Nova

Something Good

1. Wisdom from Brave Girls Club,

We all have parts of ourselves that need working on. We all think thoughts that aren’t the best thoughts we could be thinking. We all do things we wish we would have done better, or differently, or not at all. We all make mistakes, every single day….every single one of us. And then, we all wake up every day with lots of chances to start over. It is one of the miracles of life…Let yesterday go, be done with it. Walk onto your light-filled path and make today a better day.

2. A Pathetic Internet Troll Called This Mom’s Little Boy Ugly. Her Reply Is Perfection. on Viral Nova.

3. Wisdom from Pema Chödrön,

The opposite of samsara (the cycle of suffering) is when all the walls fall down, when the cocoon completely disappears and we are totally open to whatever may happen, with no withdrawing, no centralizing into ourselves. That is what we aspire to, the warrior’s journey. That is what stirs us: leaping, being thrown out of the nest, going through the initiation rites, growing up, stepping into something that’s uncertain and unknown.

4. Yo Oprah, I’mma Let You Finish But Amy Poehler Has The Best Body Image Advice Of All Time on Upworthy.

5. You are a writer. So, write. Deeply. on Rebelle Society.

6. Prompt of the Week: Junk Mail Poetry from Wolverine Farm Publishing Co. & Bookstore, and my dear friend Chloé, the 2014 Poet Laureate of Fort Collins.

7. The generosity boomerang from Seth Godin.

8. Five things you can do to overcome fear on Life is Limitless.

9. The Bite I Chose Not to Take, from Mara Glatzel.

10. Truthbomb from Danielle LaPorte, “Make the necessary adjustments for your life to become more meaningful.”

11. A Conversation with Julia Cameron about Channeling Your Creativity on Huffington Post.

12. The ultimate guide to naming your “thing” from Alexandra Franzen.

13. Good stuff from Zen Habits: The Habit Action List and The Reality of This Moment.

14. Be Yourself – Short Documentary.

15. 6 Things That I Understand About The Fat Acceptance Movement from the Militant Baker.

16. Wisdom from Geneen Roth,

For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.

17. Good stuff from Bored Panda: Photographer Takes Stunning Surreal Photos With An Old $50 Film Camera and WTF? 22 Of The Weirdest and Most Unexplainable Pictures Ever and Hidden Macro World Revealed By Japanese Photographer Miki Asai.

18. Use These 19 Genius Cleaning Hacks This Spring. I Can’t Believe I Never Thought Of #13 Til Now. on Viral Nova. Seriously, #13 is brilliant.

19. Success, failure and the drive to keep creating, Elizabeth Gilbert’s second TED Talk, in which she says,

For me, going home meant returning to the work of writing because writing was my home, because I loved writing more than I hated failing at writing, which is to say that I loved writing more than I loved my own ego, which is ultimately to say that I loved writing more than I loved myself. And that’s how I pushed through it.

And,

Your home is whatever in this world you love more than you love yourself. So that might be creativity, it might be family, it might be invention, adventure, faith, service, it might be raising corgis, I don’t know, your home is that thing to which you can dedicate your energies with such singular devotion that the ultimate results become inconsequential.

Word.

20. The Moment This Man Finds Out He’s Going To Be A Grandpa Will Make You Tear Up on Huffington Post. Somehow “we’re getting a new puppy” never manages to elicit the same emotion…

21. Friday’s Confession: I Was Copied from Tiffany Han.

22. How to Be a Writer by M. Molly Backes on Medium.

23. The art of Sarah Jarrett.

24. By Another Way, a poem by Jan Richardson shared by Ronna Detrick on her blog.

25. My Formula for Stumbling Through with Grace from Be More with Less.

26. Wisdom from Kristin Noelle, who describes so perfectly where I am right now,

…those stretches when you’re still close enough to some “before” version of yourself to remember him or her well, to still have his or her knee-jerk feelings and reactions to things….but you’re not that version of yourself anymore either, and you’re noticing a whole new paradigm, a whole new way of being in the world, vying for attention and time.

27. Newspaper + marker = poetry: The story behind my newspaper blackout poems, on Medium from Austin Kleon.

28. Shared on Rowdy Kittens Happy Links: The Scratch Interview with Cheryl Strayed, and On the Long Haul from Dani Shapiro, and 10 Ways I Embraced Simplicity and You Can Too from Sandra Pawula.

29. What I Wish I Knew After My MFA Ended on the Brevity blog.

30. New Age Bullshit Generator.

31. Writing Practice – why it’s time to stop thinking of writing as a profession by Damien Walter.

32. Teachasana, “An online resource for yoga teachers and teachers-in-training.”

33. On writing, courage, and showing up on Life with Lucia.

34. 28 T-Shirts For When You Literally Cannot from BuzzFeed.

35. Wisdom from Elizabeth Gilbert on Facebook, Are you feeling more afraid than you need to feel?

36. How To Stop Making A Big Deal About Your Problems, Pema Chödrön on MindBodyGreen.

37. Having No Expectations: The Secret to Freedom and Happiness.

Something Good

1. Why You Need to Stop Bragging About How Busy You Are from Fast Company.

2. The Not List from Rachel Cole. Rachel has a new Intuitive Eating Guided Reading Group starting in mid-May.

3. From Seth Godin: “How do I get rid of the fear?” and The bottomless pit of pleasing strangers and They’re your words, choose them.

4. Show Your Work! – SXSW Interactive 2014, a talk by Austin Kleon.

5. Here Are The 31 Best Incidents Of Irony Ever Photographed. #9 Must Be Some Kind Of Cruel Joke. from Viral Nova.

6. Jeff Oaks is on a break from teaching, so he’s writing all kinds of good stuff. For example, Writing/Dreams and April: some notes.

7. 10 Ways to Own Less from Be More With Less.

8. A Magical Miniature World Of Snails By Vyacheslav Mishchenko on Bored Panda.

9. Kids From All Around The World Show Off Their Favorite Toys In Disarming Photo Series on Huffington Post.

10. Open Letter to Dr. Oz from be nourished.

10. Mabel Magazine, “is a print magazine that is here to tell real stories about making a living and creating a life.” I have a piece in the first issue, the theme of which is “beginnings.” I think Mabel’s going to be a good thing.

11. 27 Hysterical Haircuts. #6 Made Me Cringe. on the San Francisco Globe. We all do such silly things sometimes.

12. 10 Ways to Do What You Don’t Want to Do on Zen Habits.

13. Heartwarming Thai Commercial – Thai Good Stories By Linaloved. Of everything on this list, this just might be the very best.

14. How a Rescue Dog from Taiwan and Baby Boy from LA became Best Friends on Twisted Sifter.

15. The Worst Thing That Can Happen Rarely Does from Chris Guillebeau.

16. Shared on the Chookooloonks This Was a Good Week list: Artist Rachel Sussman Photographs the Oldest Living Things in the World before They Vanish and the teeniest, tiniest.

17. A sweet Easter poem from James Broughton, “Easter Exultet.”

Shake out your qualms.
Shake up your dreams.
Deepen your roots.
Extend your branches.
Trust deep water
and head for the open,
even if your vision
shipwrecks you.
Quit your addiction
to sneer and complain.
Open a lookout.
Dance on a brink.
Run with your wildfire.
You are closer to glory
leaping an abyss
than upholstering a rut.
Not dawdling.
Not doubting.
Intrepid all the way
Walk toward clarity.
At every crossroad
Be prepared
to bump into wonder.
Only love prevails.
En route to disaster
insist on canticles.
Lift your ineffable
out of the mundane.
Nothing perishes;
nothing survives;
everything transforms!
Honeymoon with Big Joy!

18. being enough from Pia Jane Bijkerk.

19. Opening the Creative Channel with Andrea Scher and Laurie Wagner on Simply Celebrate.

20. Truthbombs from Danielle LaPorte: “Put down your shield and stand in the rain of blessings,” and “You will always be too much of something for someone. Be yourself anyway.”

21. Wisdom from Pema Chödrön,

Many of our escapes are involuntary: addiction and dissociating from painful feelings are two examples. Anyone who has worked with a strong addiction—compulsive eating, compulsive sex, abuse of substances, explosive anger, or any other behavior that’s out of control—knows that when the urge comes on it’s irresistible. The seduction is too strong. So we train again and again in less highly charged situations in which the urge is present but not so overwhelming. By training with everyday irritations, we develop the knack of refraining when the going gets rough. It takes patience and an understanding of how we’re hurting ourselves not to continue taking the same old escape route of speaking or acting out.

22. Wisdom from Mara Glatzel, a practice,

Take a moment to sit comfortably. Plant your feet on the floor. Settle into your breath, slowly and intentionally.

Feel into your body as you run your mind over the content of your day – your schedule, your obligations, your desire for self-care.

Where are you craving for permission?

Let any answer that comes guide you into your day.

Let it be simple, but follow through.

Know that every time you pause, take stock, and move forward with your own spirit, heart, and need in mind, you are working to feel a little more at home in your life.

23. Watching these two old women fly for the first time is pure gold on Sploid.

24. Wisdom from A Conversation with His Holiness the Dalai Lama on Parabola, in which he says,

…if you utilize obstacles properly, then it strengthens your courage, and it also gives you more intelligence, more wisdom. Because there is obstacle, you make attempt; so have to think, have to try something. Have to try certain way; so this gives strength and also wisdom and intelligence. If you use them in wrong way, then discourage, failure, depression.

25. The Metric of More from Paul Jarvis.