This post is a mashup of The Little Bliss List and Joy Jam, and as such is meant to celebrate: the little things that brought me hope and happiness this week, the sweet stuff of life, those small gifts that brought me joy this week. By sharing them, I not only make public my gratitude, but maybe also help you notice your own good stuff and send some positive energy out into the world.
1. Fall. I know, I can’t stop talking about it, but I love Fall in Colorado–cool temperatures, the golden light, the green turning to yellow, red, and brown. I long during this season to stay outside, to take longer and longer walks, to sink into the tempo, the slowing down this season brings.
3. So many good books. Right now, I’m reading Tammy Strobel’s You Can Buy Happiness (and It’s Cheap) and Christine Rosalie’s A Field Guide to Now, and next I’ll read Brene’ Brown’s Daring Greatly and Elizabeth Lesser’s Broken Open. And I’ll keep working my way down this pile, with Pema Chödrön’s new book and Erica Staab’s The In-Between on their way to be added to the stack. So many good books…
4. Self-Care, a warm shower or a nap or exactly what I want to eat for breakfast–a commitment to maintaining my awareness of my needs, being curious, having the intention to provide what I need, what I want, what would make me happy or give me comfort or make me laugh or feel good. To be able to finally do this for myself in the way I’ve always been able to do it for others makes me so grateful.
Bonus Joy: Love notes from Eric. My heart fills until it almost hurts with the comfort and joy that these tiny slips of paper give me.