Category Archives: Dogs

Something Good

1. Wisdom from Geneen Roth, ending with such a good question,

This morning, as I begin preparing for our twice yearly retreat, I remembered something that I realized years ago, when I was struggling with my own weight challenges: that until and unless I wanted something more than I wanted to be thinner, I would never lose weight and keep it off. Not in a way that didn’t include deprivation and judgment. For myself, I had to want to know what was at the bottom of my eating. I had to want to touch that hunger. To become aware that the whole thing wasn’t really about food, but about something much more profound–and it was that that I had to want to touch, know, heal. Once I did that (and it was a process, not a one-time event), the weight came off, and stayed off for all these years.

So–what do you want more than you want to lose weight? What do you really really want?

2. 15 Things You Should Give Up To Be Happy.

3. Sustainability and the Sacred on Huffington Post, in which Llewellyn Vaughan-Lee says,

If we are to sustain this world of wonder, what is essential in our response is not just action but a shift in consciousness, a shift away from seeing the Earth as something separate from ourselves, as a resource to be used and abused. Real sustainability is not the sustainability of our present lifestyle — our image of progress and economic growth — but the sustainability of a sacred Earth, rich in biodiversity and wonder.

4. How I see my dog vs. how my dog sees me on The Oatmeal.

5. A Short Study in Insurrection, Jennifer Boykin on Jonathan Fields’ blog.

6. New Wheels & a Lesson in Confidence from Vivienne McMaster.

7. “The antidote to exhaustion isn’t rest. It’s wholeheartedness.” ~ David Whyte

8. Love your sadness. It won’t last. from Danielle LaPorte.

9. Jessica Jackley: Poverty, money — and love, a TED Talk by the founder of Kiva.org. The last few minutes of this talk are amazing.

10. HSP That’s Me from Hannah Marcotti.

11. Coverflip: Maureen Johnson Calls For An End To Gendered Book Covers With An Amazing Challenge (IMAGES)

12. Daily Truthbomb from Danielle LaPorte, “You can always find someone who thinks you’re an idiot. Speak up any way.”

13. The Forest House, East Sussex. I posted about this last week, but this week SF Girl by Bay shared even more of the pictures, along with a link to the original site with the full set. I want to go to there.

14. New paintings from Paul Bond. The way he describes Eleanor Dreams of a Miraculous Rescue, made me tear up. You see, I know the real Eleanor, who I called Danger Baby and now Danger Kid, because every time I see her, I want one just like her. I am going to happily settle for a print of this painting instead. Paul says this about it,

The resulting scene became a story of innocence. Of a child’s belief that she can always protect and nurture those things that she loves the most. And a prayer that the adult Eleanor’s of the world never stop cherishing whatever calls to them.

Eleanor_Dreams_of_a_Miraculous_Rescue_30x30_Oil15. Notes on being a hermit from Susannah Conway.

16. What’s in my pantry? from Kris Carr.

17. In Praise of Safety by Rachel Cole.

18. Depression Part Two from Hyperbole and a Half. And if that sounds like too much for you, read one of the funniest posts she ever wrote, Dogs Don’t Understand Basic Concepts Like Moving.

19. This is Water, a cool video using David Foster Wallace’s 2005 Kenyon commencement speech.

20. Wisdom shared by Justine Musk on Facebook,

“What makes the content you create awesome is that it’s a story told through your unique lens. It’s you, telling a story. It’s you not giving a fuck about anything but telling that story.” ~Paul Jarvis

21. Shared in Patti Digh’s Thinking Thursday post, recipe for Strawberry Balsamic and Olive Oil Breakfast Cake on Food52.

22. Pumpcast News, Part 1 – The Tonight Show with Jay Leno. I want to be friends with these people.

23. Sunni Chapman’s design site, Salty Olive Design. *sob* #itissobeautiful Does anyone have $7000 they’d want to give me so Sunni could build me a website?

24. Sad Cat Diary by Ze Frank

25. Reflections on the Road Back from Insanity on Elephant Journal by Kara-Leah Grant, who gives one of the best descriptions of yoga, ever.

It’s about connection. It’s about being open. It’s about being vulnerable and true and courageous.

It’s about yoga as a path to self-realization.

Not one blinding flash when we suddenly become enlightened.

But those small moments of self-realization that happen every time we step on the yoga mat. When another illusion drops away. Another samskara dissolves. Another insight arises.

That’s what it’s about. That’s what yoga as a path to self-realization means.

We realize, moment by moment, all that we are not. And one day, when all that we are not drops away… there we are.

26. Stop Caring What Others Think and Stand Up for Your Dogs on Notes from a Dog Walker. I say amen.

27. Another interview from The Conversation, Ashley Madekwe.

28. 3D Face Masks Created from DNA Found in Public Spaces. So freaky.

29. Celebrating Grandmas and Their Cuisine From Around the World.

30. Show Your Work! My Creative Mornings Talk from Austin Kleon.

31. Amy Seeley singing Beloved, frogs and bugs and maybe crickets singing in the background. No matter the version, the piano in this song wrecks me.

32. 7 Behaviors to Stop Tolerating in Others from Marc and Angel Hack Life. I would add that these are behaviors we should also attempt to stop doing ourselves.

33. “Do not pray for an easy life, pray for the strength to endure a difficult one” ~Bruce Lee

34. your daily rock : come as you are

35. This wisdom from Thubten Chodron: Wishing others to be happy doesn’t mean we give them everything they want, because sometimes what they want can be harmful. Wishing them to be happy entails wanting them to be free from pain and loneliness.

36. Fat Shame, (btw: there is language, but I love what she has to say).

Gratitude Friday

1. Lee Martinez Park. Birds singing, mad with love for Spring. How green everything is getting. A lone goose gliding across the pond, a heron standing in the river waiting for a fish. Baby animals, including a litter of fox kits and a new baby cow at the Farm, (that I can’t get a good picture of yet, because whenever I get close enough, my dogs start barking at her, and I don’t want her to learn to be afraid of dogs, or suggest to my dogs that it’s okay to bark at babies).

2. Clarity and compassion. Being able to take a pause, a deep breath when I am confused, to contemplate and write, to look around and consider, to take a long walk, and through these things, with faith in my own truth and wisdom, I know.

3. A life partner. Someone to share the sadness and anxiety with, along with the joy. Someone who is all in, trustworthy, patient, smart, funny, and an introvert like me, happy to be at home with our dogs, sitting in the backyard with a book, or taking a long walk. Someone who likes to watch PBS shows about museums, but also loves Flo Rida as much as I do. Someone who doesn’t mind eating at the same three or four restaurants time and time again. Someone who will clean the bathroom, wash the dishes, and mow the lawn. Someone who loves me and thinks I’m awesome even when I’m being kind of awful. Someone who will send me pictures of my dogs while I’m at work, who leaves love notes for me on the kitchen counter, signing his name in case I wonder who it’s from. He’s my favorite.

20 years ago

20 years ago in our first backyard

4. Getting Naked, the ecourse. Specifically I am grateful for the lyrical, loving energy of our teacher and my friend, Julia Fehrenbacher. Yet again, she’s created a beautiful thing, sent light and love and wisdom out into the world.

5. A spoonful of crunchy peanut butter and a sweet crisp apple. If there is a better snack, I don’t know what it is.

Bonus Joy: Another week with Dexter. This past Sunday, Eric took Sam hiking, so Dexter and I walked to Lee Martinez Park. We forgot the Colorado Marathon was happening, that there would be so many runners on the Poudre Trail. The one time we had to cross over, stay on the trail for a few minutes to get to the path on the other side, we were running with everyone, and we both think that for those few moments, we were winning.