Daily Archives: May 12, 2014

Something Good

Image from this morning's walk. Spring in Colorado can be confusing...

Image from this morning’s walk. Spring in Colorado can be confusing…

1. Rearranged from Kat McNally. Like I told her, she’s half way around the world and the details of her daily life are so different, but ever since I discovered her, I’ve felt like she’s my mirror. And this, the idea of being “rearranged” feels so spot on. Dear Universe, I don’t care how you arrange it, but please let me be able to one day tell Kat to her sweet face how much I adore her. Love you. Love, Me.

2. 100 questions to inspire rapid self-discovery . . . . . . (and spark your next talk, date, blog post or book.) from Alexandra Franzen.

3. What I Wish I Knew Before Becoming A Yoga Teacher on MindBodyGreen.

4. Thoughts on HugDug and “Don’t do what I said, do what I meant” from Seth Godin.

5. Practice: Embodying Your Curvy + Beloved Body, a class taught by two of my favorite women: Anna Guest-Jelley and Vivienne McMaster.

6. This Rumi poem, shared by Christa Gallopoulos.

Water, stories, the body
all the things we do are mediums
that hide and show what is hidden.

Study them
and enjoy this being washed
with a secret we sometimes know
and then not.

7. Truthbombs from Danielle LaPorte, “You’re having an effect,” and “You’ll do it when you’re ready.” P.S. I love how I collect these to share with you and never see the connection between them until I copy and paste them into a post, see them together. It’s a weird sort of magic.

8. Wisdom from Geneen Roth,

What do you believe would happen if you allowed yourself to feel your feelings instead of avoid them or swallow them with food?

Where in your body are your feelings located? What color are they? What texture? What shape? If you don’t know, take a wild guess. Assume you’re innately sane, extraordinarily wise, and your job is to ask questions. You don’t have to manufacture answers. They have been there all the time, sleeping under the brown grocery bag of your broken heart, but you haven’t looked.

Every time you feel stuck, every time you think you know why you are doing something, but you can’t seem to make yourself do it differently, write a dialogue with yourself.

Be open to the outcome. Assume nothing. Be ready for anything. You will be constantly surprised.

And this,

To discover what you really believe, pay attention to the way you act—and to what you do when things don’t go the way you think they should.

Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.

You will quickly discover if you believe the world is a hostile place and if you need to be in control of the immediate universe for things to go smoothly. You will discover if you believe there is not enough to go around and if taking more than you need is necessary for survival. You will find out if you believe that being quiet is unbearable, if being alone means being lonely. If feeling your feelings means being destroyed. If being vulnerable is for sissies or if opening to love is a big mistake.

And you will discover how you use food to express each one of these core beliefs.

9. A poem from the Dalai Lama, “Never Give Up.”

No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up

10. Drawing Eyebrows on Babies Will Not Disappoint You on Don’t Poke the Bear.

11. The re-education of Sarah McLachlan.

12. 271 Years Before Pantone, an Artist Mixed and Described Every Color Imaginable in an 800-Page Book on Colossal.

13. Ditch the Diet Rules: Listen to Your Body for Optimal Health on Greatist.

14. The World Can Be Better – Kid President Songified

15. I’m Sorry. I Can’t Read Your Blog Right Now on A Deeper Story.

16. Wisdom from Chögyam Trungpa,

The Buddhist approach is: Just do it, on the spot, rather than reliance on the great white hope that something just might happen, and therefore, we should push toward it. The Buddhist approach is not really based on hope. It’s based on just sitting and doing it on the spot. Then a person’s mind begins to take a turn more toward experience, rather than faith alone.

17. These 27 People Are All Awesomely Clever… And Maybe A Little Jerky. LOLOL. on Viral Nova.

18. A Living Worth Scraping on Elephant Journal. I always feel like articles like this need a disclaimer, or a post script that explains that while this is true, that it would be lovely if people did work they love, someone also has to clean up —  take out the trash, pick up the poop, clean the bathroom, change the diapers — and that we all need to pitch in and help keep things together, even when that sometimes requires we do things we don’t really “like.”

19. Good stuff on BuzzFeed: Look What Two Art Students Leave On A Classroom’s Chalkboard Every Week and The 100 Most Important Cat Pictures Of All Time.

20. “All Of Me” Gets A Vintage Soul Cover You’ll Listen To On Repeat on Huffington Posts. It’s a really good cover.

21. 4 Tips On Creativity From The Creator Of Calvin & Hobbes on Fast Company.

22. Wisdom from Harry Emerson Fosdick, “Hating people is like burning down your own house to get rid of a rat.”

23. Wisdom from Karen Maezen Miller on Facebook,

Once you hear the Dharma, it ruins you for non-Dharma.

And,

The problem is not that we are hurling ourselves into the unknown. We are always hurling ourselves into the unknown. The problem is that we think otherwise.

24. Susan Piver on compassion, “Compassion is the ability to hold both love and pain in your heart, simultaneously.”

25. On Being podcast: Joan Halifax — Compassion’s Edge States and Caring Better.

26. Wisdom from Mara Glatzel, “You are a worthy contender for the life that you are yearning for, but the only one who can truly grant you the permission to live it, is you.”

27. 30 Lessons from the ♥ Your Community Blog Tour on Yogipreneur.

28. When I am Among the Trees, a poem from Mary Oliver.

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.,/p>

I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.

Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.

And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

29. What People Say When Asked To “Tell The World Anything” on Huffington Post. “The producers of a recent video series place a single camera in a public part of New York City — Washington Square Park, in this case — and hang a sign telling people to ‘Tell the World Anything.'”

30. 10 Things to Add to a Simple Life on Be More With Less.

31. Me & You, an animation from Story Corps.

32. Her Girlfriend Never Tells Her How Her Day Went. I Wouldn’t Either If This Was How My Days Ended., a beautiful and personal tribute to nurses on Upworthy.

33. Ten Steps for Creating a Personal Mandala on Elephant Journal.

34. Dallas Clayton Merchandise.

35. Anne Lamott on Mother’s Day.

36. Lessons from a Zen Garden by guest blogger Karen Maezen Miller on New World Library.

37. 28 Abandoned Structures Still As Vibrant As The Day They Were Deserted on Huffington Post.

38. Good stuff on Medium: The Gluten-Free God Is a False God and Finishing School: Why the hazing rituals of graduate school aren’t worth the trouble.

40. The whole Mother’s Day enchilada on Superhero Life.

41. Shared on Rowdy Kittens Happy Links list: Meditation: Heart Advice from 3 Exceptional Women, and How to Become a Writer, and Blogger Pulls Off $30,000 Sting to Get Her Stolen Site Back.

42. Let Go of Shoulds and Stress and Let Yourself Do Nothing on Tiny Buddha. A Week of Being sounds wonderful…

43. Feel your life while you’re in it, a beautiful quote shared on A Design So Vast.

44. An Animated Ode to What a Dog Can Teach Us About the Meaning of Life on Brain Pickings.

45. Which reminds me of this, GoD And DoG by Wendy J Francisco.

46. Sales advice from the world’s crappiest salesperson (aka: me) from Paul Jarvis.

47. 5 Little Things That Make My Life A Million Times Better on Thought Catalog.

48. Who would you be if you didn’t hold back? from Ronna Detrick.

Blog Hop

27powersmorningWhen my dear friend Laurie asked me to take part in this blog hop — to answer four questions about writing, publish my responses a week after she published hers, invite three other bloggers to follow me (this part didn’t go exactly as expected — I ended up with one instead, too late to invite two more, but the one really is a good one, so there’s that), bloggers who would then invite three more bloggers, and so on and so on — I immediately said yes. I was curious to see how I’d answer the questions, what I might learn from the exercise. I also would say yes to just about anything Laurie asked me to do. I’m crazy about her like that.

Last fall, I took three trips to 27 Powers, Laurie’s home, a magical retreat in Alameda, CA. By way of the time I spent there, and with Laurie’s guidance (along with that of Jennifer Louden, Andrea Scher, and Rachel Cole, and in the company of other amazing and brave women who joined me there), I found my way back to myself, made my way home. I took my seat at the table, joined a long lineage of creative women, belonged.

bycarolyneicher1. What am I working on/writing?

Morning pages, my daily writing practice. Blogging, always blogging. An ebook about self-compassion, which is a compilation of my story and the wisdom of the women who took part in my Self-Compassion Saturday series.  A memoir about how I saved myself through the practices of writing, yoga, meditation, and dog. And a few other short pieces, always a few stragglers and loose ends, collecting like dust bunnies under my writing desk.

2. How does my work/writing differ from others of its genre?

I don’t know how “different” my work is, other than the fact that everything I write has been filtered first through my own experience, is colored by my particular view, and in that way is unlike anyone else’s. For example, I write about grief and loss, but I get there by way of losing two of my dogs to cancer, through falling to my knees in the weeds of my flowerbed on the day before my friend Kelly died, shoving my hands into the dirt in the only prayer I could offer.

I write a lot about practice, struggle and transformation. I mix self-help with memoir, and I like to think my phrasing and word choices can at times be almost graceful while still being dirty and true, but mostly I try to communicate how messy but also brilliant it is to be human, to offer a map for others trying to find their way. Rather than trying to be different, I aspire to write as honestly as someone like Anne Lamott and as beautifully as someone like Christina Rosalie.

3. Why do I write what I do?

For the same reason I do almost everything: to ease suffering, in myself and in the world. I write first to help myself, to find understanding and clarity, to transform, to heal. Then I offer what I think might help others do the same. Hopefully what I write can make us feel less alone, encourage us, keep us from giving up.

4. How does my writing process work?

First of all, it’s a daily practice. I show up, no matter what, and I write. I get up by 5 a.m. every morning, let the puppy out, go to the bathroom, make a cup of coffee, sit down and write. Every day starts like this. As I write — getting down all the details of the day before, getting rid of all the garbage floating around in my head — ideas for other things come up. I write as much as I can to give myself a start, so I can come back to it later. Sometimes I get lucky and my morning pages are something almost completely formed. All I need to do is type it up, make a few edits, and send it off or publish it.

It’s that kind of ease practice gives me. I start to see things as I move through my day that will become blog posts or essays or part of a book. I don’t just write differently because of practice, the way I see my life, my experience, has been transformed. The writer is always watching, making meaning and seeing patterns, working to understand.

I blog pretty regularly, so I’m usually either starting a post or finishing and publishing one, (although not quite so much lately, what with yoga teacher training and a new puppy). Some of my posts run on a schedule, so all I have to do is show up and do that thing I do, and others spontaneously arise, insist on being written. Bigger writing projects seem to either be a flash that burns bright and fast and I just need to keep up, or slow moving, requiring endurance and my patience.

Essential to my writing process is reading. A bad habit I picked up in graduate school is that I’m usually reading at least six books at a time. I just started Dani Shapiro’s Still Writing and Austin Kleon’s Show Your Work. I also read a lot on the web, blogs and articles. Reading feeds me, gives me pleasure, but it also teaches and guides me, fuels and informs my own writing.

I carry a notebook and pen everywhere, always ready to write something down, capture it when it comes to me.  I also moodle as part of my process. Brenda Ueland insisted that imagination needs moodling, which she described as “long, inefficient, happy idling, dawdling, and puttering.” To write, I need some portion of my time spent daydreaming, staring at my toes, doing nothing.

Finally, my other practices (yoga, meditation, and dog) are inextricably linked to my writing process. Moving my body through a series of yoga poses, training my mind and making friends with myself on my meditation cushion, and taking daily long walks with my dogs all allow me to crawl inside myself, be still and write.


My fellow blog hoppers;

Laurie Wagner is a writer and writing teacher. She teaches Wild Writing at her home in Northern California + hosts the 27 Powers Traveling Writers Series, which brings the brightest, grooviest, most unusual writers to Alameda to teach. Her books include, Living Happily Ever After: Couples Learn about Longtime Love, and Expectations: 30 Women Talk about Becoming a Mother, both from Chronicle Books. Her essays have appeared in Salon, Glamour, Brain, Child + The Berkeley Monthly. She blogs at 27 Powers Writing True Life.

laurie_grass_boots_700

Justine Taormino is an INFJ and a Pisces with moon in Scorpio – dualities, emotions and intuition are her jam. Warm, empathetic and resourceful, Justine worships the world through feelings and deep conversation. She is interested in experiences – how people anticipate, dream of, live through, enjoy and reflect on their daily lives. In 2010, after struggling with years of anxiety, pressure and whole lot of “shoulds,” she got herself a therapist. This is also when she began her blog, Allowing Myself, adopted a dog, bought a beach cruiser and began falling in love with her “one precious life.” She lives in Los Angeles with her husband and best-dog-ever Carter Cash. The most recent quote to break her heart is by Ram Dass: “We’re all just walking each other home.” You can find her on Instagram @jtaormino21 and Twitter @jtaormino.

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