1. “I love you, but I’m letting you go.” Not you, kind and gentle reader. Not this blog either. It’s something that Elizabeth Gilbert posted on Facebook this morning, something I was just talking about with a new friend yesterday afternoon. I need space in my life, need to ease up, but it’s complicated because the things I would need to start saying no to are things I love, things that are brilliant and wonderful, things I want to experience and do, but if I’m being honest, things I can’t fit into the finite, limited amount of time I’m alloted. I can’t do ALL THE THINGS. Elizabeth ends her post by saying, “I don’t know what the thing is (or things are) that you need to start saying no to, in order to live the life you keep saying you want. But I have a suspicion that perhaps YOU know. Is it maybe time?” *sigh*
2. I struggle with three types of laziness, sometimes all three at once. These are the kinds of laziness referred to in my Buddhist practice tradition. Adreanna Limbach gives the best description I ever heard of them. She says the three types are: having a lack of vision, speedy business, and disheartenment. We forget our intention, why we’ve said “yes” to something in the first place, lose our sense of purpose, and this can make us feel stuck, apathetic. Or, in a culture which sees productivity as a virtue, we fill up our time doing things that aren’t in line with our vision, our intention, our mission, and we treat busyness as a badge of honor. And finally, we might feel unworthy or disappointed in our efforts and lose patience, maybe even give up.
3. Luckily, there are antidotes to my behavior, this laziness. I can reconnect with my intention. I can sit with myself, sink into my own innate wisdom and consider what I might need to let go of, what I really want. I can prioritize what really matters, give it my attention and time, and say no to everything else — “I love you, but I’m letting you go.” I can show up and practice with joyful effort, become a “deeply disciplined half-ass,” having faith that the seeds I plant will come to fruition. And when I feel tired, I’ll rest. And when I feel like giving up, I won’t.
One wish: To reconnect with my intention and have clarity about the letting go, making space for what really matters.
7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.
10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!
Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.
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It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.
23. A Room Of My Own, on the importance of making a space for yourself.
24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.
29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.
30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.
31. Wisdom from L.R. Knost,
Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.
33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”
34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.
35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.
36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”