Category Archives: Mara Glatzel

Something Good

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Dead Man Road, image by Eric

1. Please help Amy keep her belongings. Like I told Amy, every time I’m able to give, to help, my hope is that if I ever find myself in a similar situation, someone will reach their hand out to me. As Ram Dass says, “we are all just walking each other home.” If a lot of people give just a little, Amy won’t lose her things.

2. Green Juice Will Not Cure Your Cancer.

3. Second graders line up to get yearbook signed by janitor.

4. mother. nature. from Pia Jane Bijkerk.

5. Frankly Speaking: How I Found Purpose.

6. Free week of Daily Dharma Gathering. “The free one-week trial of the Daily Dharma Gathering goes live June 15-21! This is daily online live meditation sessions with some of the world’s most accomplished Buddhist teachers.”

7. Good stuff from Austin Kleon: Want to be an artist? Watch Groundhog Day, (which just so happens to be one of my favorite movies), and How to graciously say no to anyone.

8. In ‘Eating Lab,’ A Psychologist Spills Secrets On Why Diets Fail.

9. Before You Dismiss the Concept of Thin Privilege, First Ask Yourself These 4 Questions.

10. GLAAD responds.

11. The Moral Bucket List.

12. On Love from Lisa Congdon.

13. The Parting of the Veils from Laurie Wagner.

14. Good stuff from Chookooloonks: curiously strong, and 10,000 hours, and this shared on her this was a good week list,

15. Here’s How To Plan A Week Of Healthy Snacks on BuzzFeed. The two recipes I want to try are the 3 Ingredient No Bake Peanut Butter Oat Squares and the Crispy Kale Chips.

16. David Sedaris Talks About Surviving the Suicide of a Sibling.

17. Fleetwood Mac – Landslide (Robyn Sherwell Cover). I’m a sucker for every version of this song.

18. Good stuff on Lion’s Roar: Dharma gates are everywhere, says Melissa Blacker and A Day in the Life of the Dalai Lama.

19. A Brief Guide to Kick-Starting Your Memoir — Part 3: Where to Begin.

20. Dogs Steal the Show in This Time-Lapse Pregnancy Video.

21. Watch The Broadway Casts Of “The Lion King” And “Aladdin” In “Pitch Perfect”-Style Airport Sing-Off.

22. Amy Schumer: ‘I’m 160 Pounds, and I Can Catch a Dick Whenever I Want.’

23. A Letter from My Heart to Yours: Why Feminism Matters by Julie Daley.

24. After viral Caitlyn Jenner post, Salem man reconsiders — and sees some irony.

25. Wisdom from Bill Murray, “The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.”

26. Artist Hand-Cuts Insanely Intricate Paper Art From Single Sheets Of Paper.

27. Begin it now, wisdom from Elizabeth Gilbert on Facebook.

28. The Long Goodbye: Angelo Merendino photographed his parents waving farewell every time he left home.

29. The Perfect Thing My Doctor Said About My Life With Chronic Illness.

30. How Long You Can Freeze Everything, In One Chart.

31. saltine crack ice cream sandwiches recipe.

32. Parks & Recreation Final Gag Reel with Season 7 Gag Reel/Bloopers & Final Behind The Scenes Clips.

33. I Went Paleo and Now I Hate Everything.

34. Luscious Legacy Project Living Room Tour. “A gathering. A writing circle. A community of story keepers and recipe collectors daughters and wives and mothers.”

35. The Morning After: Then and Now.

36. Wisdom from Brave Girls’ Club:

Dear Insightful Girl, You already know the answers to the questions that are eating away at you…you just have to trust yourself enough to really listen and be brave with your decisions. You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go… That doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path….and you are one of the courageous souls who seeks the best fruit. Trust your gut…it has never led you astray.

37. Losing Amy: The heartbreaking loss of my sister to mental illness.

38. Blah, blah, blah from Seth Godin. Such good advice.

39. Truthbomb #814 from Danielle LaPorte, “Make space in your life for the inevitable arrival of what you want.”

40. Modifications for Garudasana (eagle pose) in a larger body from Body Positive Yoga.

41. The Life-Changing Magic of Losing Shit.

42. Chapter 20: Happy New Year.

43. Unsplash Free Photos. What a great resource.

44. 8 Things to Remember When Your Relationship Gets Rough from Marc and Angel Hack Life.

45. The Moment I Learned To Live And Love In The Now.

46. Joy Williams on The Civil Wars and Her New Album, VENUS.

47. Wisdom from Pema Chödrön,

When someone harms us, they create the cause of their own suffering. They do this by strengthening habits that imprison them in a cycle of pain and confusion. It’s not that we are responsible for what someone else does, and certainly not that we should feel guilty. But when they harm us, we unintentionally become the means of their undoing. Had they looked on us with loving-kindness, however, we’d be the cause of their gathering virtue.

What I find helpful in this teaching is that what’s true for them is also true for me. The way I regard those who hurt me today will affect how I experience the world in the future. In any encounter, we have a choice: we can strengthen our resentment or our understanding and empathy. We can widen the gap between ourselves and others or lessen it.

48. Your Most Frequently Asked Writing Questions, Answered! from Terrible Minds.

49. You Never Really Know What Others Are Going Through. The only thing I feel like I need to add here is that there’s no reason for the people who said they wanted to travel or get a job as a journalist in New York, etc., to feel bad about the things they want in light of the suffering of another. We all have the right to our particular experience. Even when others are suffering, we have the right to joy. We don’t have to be blind to or untouched by suffering to experience joy. There’s room for both, and it doesn’t have to be either/or.

50. Good stuff from Alexandra Franzen: The six types of motivation and The power of “I am.”

51. Wisdom from Friar Richard Rohr, (thanks to Christine Claire Reed for sharing),

Once we see truly what is trapping us and keeping us from freedom we should see the need to let it go. But in a consumer society most of us have had no training in that direction. Rather, more is supposed to be better. True liberation is letting go of our false self, letting go of our cultural biases, and letting go of our fear of loss and death. Freedom is letting go of wanting more and better things, and it is letting go of our need to control and manipulate God and others. It is even letting go of our need to know and our need to be right–which we only discover with maturity. We become free as we let go of our three primary energy centers: our need for power and control, our need for safety and security, and our need for affection and esteem.

52. Harlem Students Cultivate Emotional Intelligence, Lead Each Other in Meditation.

53. Why healthy eating may be the new eating disorder: Raw food and paleo dieters ‘at risk of a dangerous obsession with nutrition.’

54. The Daily Practice.

55. Yes, You Can Have That (Finding My Way Home to My Spirit) from Mara Glatzel.

Something Good

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The most important item on this list: Nepal death toll climbs towards 2,000 as world responds to earthquake. Heartbreaking, heart breaking, but here are some ways to help: How you can help Nepal after the earthquake and To Nepal With Love: Earthquake Relief and How to help Nepal: 7 vetted charities doing relief work following the earthquake and Help Nepal Heal (by way of charity:water).

1. Don’t Read The Comments: Comment Sections Are Our Own Fault on Terrible Minds.

2. Choosing Rest (& Why it Makes us so Uncomfortable) from Mara Glatzel’s newsletter.

3. Making Peace Possible: The Shared Wisdom of the Human Heart, a free online talk from Sakyong Mipham Rinpoche on May 7th.

4. Wisdom from Rumi, by way of Erin,

Be ground. Be crumbled,
so wildflowers will come up
where you are.

You have been stony for too many years.
Try something different. Surrender.

5. 5 Better Ways to Start or Grow a Blog and If You Want to Be Light, You Have to Let Go from Be More With Less.

6. Wisdom shared by Laura Simms in her newsletter: We All Have Permission To Be A Work In Progress and 3 Empowering Questions to Ask When Dealing with a Challenging Situation.

7. Good stuff from Dances with Fat: Things You Don’t Owe Anybody, and What the Hell is Going on at Protein World?, and Back Off My Big Fat Body and When They Say “War on Obesity” I Hear “Casualties.”

8. prescription for calm, (thanks for sharing, Karen).

9. Don’t Wear Shoes That Hurt, a great list of wisdom.

10. Good stuff on Bored Panda: 20+ Photos Of Geometrical Plants For Symmetry Lovers and 22+ Before & After Photos Of Dogs Growing Up (Part II) and Japanese Craftsman Restores Old Books To Look Good As New.

11. Confront Death by Avoiding Fritos: The Gluten Lie, Fad Diets, & Foodie Faith.

12. How Living With and Loving Bruce Jenner Changed My Life Forever.

13. The Challenges of Seeing Meditation Only Through a Scientific Lens.

14. The Crossroads of Should and Must.

15. Beyond Mindfulness: Explore Mindfulness as a Path to Wisdom and Transformation, a free online event.

16. When a man asks people to translate a hate message he’s received, their response is unforgettable.

17. 5 Ways to Stop Worrying About What Everyone Thinks of You.

18. Wisdom from Pema Chödrön,

Not acting on our habitual patterns is only the first step toward not harming others or ourselves. The transformative process begins at a deeper level when we contact the rawness we’re left with whenever we refrain. As a way of working with our aggressive tendencies, Dzigar Kongtrül teaches the nonviolent practice of simmering. He says that rather than “boil in our aggression like a piece of meat cooking in a soup,” we simmer in it. We allow ourselves to wait, to sit patiently with the urge to act or speak in our usual ways and feel the full force of that urge without turning away or giving in. This is the journey of developing a kindhearted and courageous tolerance for our pain.

19. To overcome an irrational fear… from Seth Godin.

20. From this week’s Blessing from Ronna Detrick,

I kept myself busy with so many responsibilities. I took them on because they needed to be done, but more, because they seemed like the best way to keep from feeling crazy. When I slowed down, when I rested, when I stopped, my mind fought against the silence, the space, the calm. But, in truth, silence, space, and calm was what my heart wanted most; what I needed most. It took time, but I learned that it’s not in working harder, faster, or smarter; but in sitting, resting, and leaning that feeling crazy eventually vanishes, that transformation comes, that love shows up.

21. Frog discovered in Costa Rica resembles Kermit. Don’t know quite why, but this makes me so happy.

22. Good stuff on Hello Giggles: Amy Schumer’s NSFW sketch brilliantly skewers how Hollywood treats older actresses and ICYMI: Tracy Chapman’s awe-inspiring cover of “Stand By Me” leaves us speechless.

23. Transgender Kids, a series of features from NBC News.

24. Interesting stuff on Huffington Post: Parents’ ‘Demanding’ Invitation To Baby’s First Birthday Goes Viral and What Makes ‘Liking Your Body’ So Damn Hard and Grieving Dad Pens Honest Obituary For Daughter Who Died Of Heroin Overdose and the comments section of My Battle With My Son’s Addiction.

25. On What it Takes from Dani Shapiro.

26. This Advice on Dealing with Your Struggles and Privilege is Pretty Much Perfect – And Super Adorable.

27. Read Amy Schumer’s Powerful Speech About Confidence.

28. A Conversation with Neil Gaiman.

29. 10 Things You Should Know About Doing a Crowdfunding Campaign from Todd Mitchell.

30. The Pioneering Poet, Tig Notaro interview’s Andrea Gibson.

31. Amy Schumer’s brilliant ‘Friday Night Lights’ parody puts the blame for rape where it belongs.

32. ‘Wellness Guru’ Belle Gibson lied about having brain cancer, profited from lying about bogus cancer cures.

33. Wisdom from Atisha,

The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.

34. “What Is Systemic Racism?”, a playlist of important videos from Race Forward.

35. Native Actors Walk off Set of Adam Sandler Movie After Insults to Women, Elders.

36. The Best Job Interview Answer Ever. This Man Just Nailed It.

37. From In The Realm of Hungry Ghosts in the Introduction,

The inhabitants of the Hungry Ghost Realm are depicted as creatures with scrawny necks, small mouths, emaciated limbs and large, bloated, empty bellies. This is the domain of addiction, where we constantly seek something outside ourselves to curb an insatiable yearning for relief or fulfillment. The aching emptiness is perpetual because the substances, objects or pursuits we hope will soothe it are not what we really need. We don’t know what we need, and so long as we stay in the hungry ghost mode, we’ll never know. We haunt our lives without being fully present.

38. togs: my natural hair journey on Chookooloonks.

39. Walking Is A Humans Best Medicine.

40. Obama Just Burned GOP Climate Deniers in “Anger Translator” Rant.