Tag Archives: Susannah Conway

Day of Rest

freedomthanksgivingcrow“The message is sending me a universe.” That’s exactly how I mistyped the way I intended to begin this post, meaning to tell you that the universe has been sending me a message. I like the mistake so much I am keeping it, because it’s just as true as what I meant to say.

As I work this weekend with Rachel Cole’s Wisdom NotesReset. Revive. Restart., Reverb12, and Susannah Conway’s Unravelling The Year Ahead workbook, (as well as attempting to do the laundry, pay bills and balance the checkbook, clean up the house, get groceries, care for the boys and myself…*sigh*), certain things are emerging, becoming clear.

One thing that I want to share with you today, because maybe this is a thing for you too–the rightness of being myself. So many quotes, so much wisdom has come my way in just the past few days about this, and every cell in my body, every corner of my mind, every breath and heartbeat says “yes” and “oh, hell yeah” in response.

babyme

The phone is ringing, darling. Pick up. Pick up! It’s the Universe, with a directive just for you – a way you can be of service in the world, a calling just for you that you can choose to accept or reject. You may be tempted to reject the calling, because it’s likely to feel scary and push you out of your comfort zone. You have free will, so the choice is yours. But I’m here to tell you that if you’re brave enough to accept the calling, not only will you be part of healing the world; you will also open doors that will lead you to a life of mission, service, abundance, love, connection, and work you love. Will you muster up your courage, answer the call, and bring your brilliance into the world? ~Inner Pilot Light

meanddressy

We may doubt that we’re up to being a warrior-in-training. But we can ask ourselves this question: “Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?” ~Pema Chödrön

clown

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~Denis Waitley

meanddex

I keep having to remind myself, and wanted to take the chance to remind you, to welcome what’s here. To not fight with myself or it. I think it’s one of the hardest things to learn, particularly for those of us who believe we know what’s supposed to happen, and that we could do a better job at controlling the immediate universe!

Krishnamurti, the great spiritual teacher was once asked about his enlightenment. He said, “The answer is: I don’t mind what happens.” It’s such a different life, both inside and outside, when we don’t mind what happens. The tight fist in the chest opens. The body relaxes, and suddenly, even if there is sadness or loss, there is the ability to hold it–and to hold oneself. Such a gift. Such love. ~Geneen Roth

me

…our relationship with ourselves is like a mighty pebble tossed into a
still lake, everything ripples out from that center point. ~Rachel Cole

You, yourself, as much as anybody else in the entire universe, deserve your love and affection. ~Buddha

scribble

You suppose you are the trouble
But you are the cure
You suppose you are the lock on the door
But you are the key that opens it
It’s too bad that you want to be someone else
You don’t see your own face, your own beauty
Yet, no face is more beautiful than yours.
~Rumi

purplefleecerobe

In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?
~Siddhartha Gautama

superhero earth necklace made by andrea scher, a gift to myself

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.
~John O’Donohue

Something Good

bunny cloud over lory state park, and yes, it’s real.

1. Epic and Ordinary on Doorways Traveler. So beautiful, her raw voice and open heart.

2. A Thousand Mornings with Poet Mary Oliver on NPR. Oh how I love her. I immediately teared up hearing her read her work.

3. From Fiona of Writing Our Way Home:

In this life, with its impermanence and unpredictability and difficult-things-happening, we need all the help we can get. We need to develop habits that steady us, that provide us with nourishment, that remind us of the beauty around us even in the midst of chaos & loss.

And she also shared this:

Since my house burned down
I now own a better view
of the rising moon.
~ Mizuta Masahide, poet and samurai (1657-1723)

4. From Alex Franzen of Unicorns for Socialism: “If I were you, I’d jot down a series of stories I’ve been aching to tell. True stories that happened to me. Nobody else.”

5. A three step practice from Pema Chödrön:

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions.

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, “This is my experience right now, and it’s okay.”

Then go into the next moment without any agenda.

This practice can open us to others at times when we tend to close down. It gives us a way to be awake rather than asleep, a way to look outward rather than withdraw.

6. Half Eaten from Rachel Cole. She’s on fire right now, creating some really juicy stuff. I am so grateful for her honestly in this particular post. I have been in the moment she describes, and to have her share it is medicine to me.

7. Talk by His Holiness the Dalai Lama entitled “Human Compassion” given at the College of William & Mary’s Kaplan Arena in Williamsburg, Virginia, USA, on October 10, 2012.

Dalai Lama for president!

8. This video broke my heart, but also filled me up with the love, the beauty that is possible in life. Amy McCracken (who has the biggest heart) shared it in a post on a blog she cowrites, 3x3x365.

9. For Those in the Darkness on Create as Folk.

10. Book Offers Guidance to the Gentle Art of Compassionate Euthanasia, an article about Dr. Cooney of Home to Heaven and her work. Dr. Cooney helped us to let our Obi go, and if we are “lucky” she or one of her kind colleagues will help us let Dexter go. I am so grateful to have such compassionate care so close. It brings me so much comfort.

11. Just One Thing from Susannah Conway. P.S. I am loving her blog redesign.

12. Impermanent art: Motoi Yamamoto’s “Return to the Sea: Saltworks.”

13. 2012, Y2K, and Other Scary End Is Near Predictions.

My advice: rather than worry about some “doomsday prophecy”, why not live your life today like it matters? Why not be present in the NOW? Instead of flipping out over the possibility of dying in some fiery comet (or other fantastical ending) why not just LIVE WELL? And rather than waiting for some random date on a calendar to become enlightened, why not strive to be a better person TODAY?

14. Justine Musk shared a quote from Robert McKee: “A story is the expression of how + why life changes. A story begins with balance, then something throws life out of balance, then a story goes on to describe how balance is restored.”

15.This quote from Tara Brach:

We’ve all felt the power of someone’s care to melt our armor. When we feel upset, often not until someone cares enough to listen or give us a hug are we able to melt down and cry. When someone says to us, as Thich Nhat Hanh suggests, “Darling, I care about your suffering,” a deep healing begins.

16. Why the pursuit of your dream is your sacred obligation by Justine Musk, in which she says:

Your gift might not cure cancer, but somewhere, in some way, it eases a pain, or solves a problem, or brings light to darkness, or cracks open a false self, or exposes a lie, or generates hope.

17. I’ve shared this before, but it’s worth mentioning again: calm.com

baby chicken cloud over lory state park: yes, it’s real too.

18. Self-Compassion: Learning to Be Nicer to Ourselves on Tiny Buddha.

19. Quote from the Dalai Lama:

Because it is a reality that we are by nature social animals, bound to depend on each other, we need to cultivate affection and concern for other people if we really desire peace and happiness. Look at wild animals and birds. Even they travel together, flock together, and help
each other. Bees do not have a particular legal system, they do not follow any spiritual practice, but for their livelihood and survival they depend on each other—that is their natural way of existence. Even
though we intelligent human beings must also depend on each other, we sometimes misuse our intelligence and try to exploit each other. That goes against human nature. For those of us who profess to believe in a particular religious practice, it is extremely important that we try to help each other and cultivate a feeling of affection for each other. That is the source of happiness in our life.

20. On the leaving on Carry It Forward. I’m so grateful to author Christa Gallopoulos for this, such a beautiful post.

21. So You Want To Be a Writer: Bukowski Debunks the “Tortured Genius”
Myth of Creativity
on Brain Pickings.

22. My Inner Delete Button – 7 Things I’m Trashing from My Life on Ken and Paper.

23. Real Life Minimalists: Courtney Carver. The story behind her badassery.

24. Three minutes towards helping you feel better on Writing Our Way Home. My response to this post, this practice this morning was: Looking out my window into the dark all I can see is the reflection of my own face.

25. What is freedom from Chris Guillebeau.

26. This quote from Cheri Huber: “Perhaps doing in order to be good is what keeps you from realizing that you are already good.”

27. Another quote from the Dalai Lama: “We can never obtain peace in the outer world until we make peace with ourselves.”

28. Everything Is Going To Be OK: Aesthetic Anesthesia for the Soul on Brain Pickings.

humpback whale cloud over salyer natural area.

29. Book Shelf Porn. Yes, please.

30. The power of unconditional acceptance from Kris Carr.

P.S. There are three other lists, similar to my Something Good post, where I get weekly inspiration. Usually a few items from these lists make it onto mine. They are: