Tag Archives: Susannah Conway

Many True Things and One Wish

New Year's Day SkyI know, I know–this post is supposed to be Three Truths and One Wish. But lately, it just doesn’t want to behave, doesn’t want to conform to the rules, and since my goal here is the truth, forcing it to be something it isn’t doesn’t make any sense. Today, what really wanted to be said is that in the past month, there have been practices that have helped me to get at the truth, to go deeper, to consider what has happened in the past year and contemplate what might happen in the next, and I really just wanted to share them with you, in case they might be of some benefit for you as well.

1. Truth: I am so happy that Kat of I Saw You Dancing decided to host Reverb12 this year. For starters, I now have another wonderful blog to read, one where I find myself constantly saying “yes!” and “me too!” as I read. I have entire conversations with her in my head, only a tiny part of which ever get shared with her in the comments. She is a kindred, and even though I am officially about half a month behind in posting responses to the Reverb prompts on my blog, I am so glad I took part this year, gained so much clarity from the process, and hope to again in the next.

2. Truth: Sarada’s New Year’s Eve Yoga class at Om Ananda, my favorite yoga studio was amazing. I attended this special event for the first time last year, and was so happy I did. This year’s practice was the same, the best way to say goodbye to one year and welcome the next: Sarada’s amazing teaching–her warmth and her wisdom, the light and warmth of the space (twinkle lights outside, candles on the window sills, the studio lights dimmed, the hum of the heater), my fellow practitioners, and the focus of the class (union, carrying the strength of the past into the new year, surrendering residual tension, moving forward with intention and love, opening our hearts and being present). I left feeling blessed, blissed, and so so lucky.

newyearseveyoga3. Truth: Reset. Revive. Restart. was so worth doing, and I plan to do it again next year. Sandi Amorim and Cigdem Kobu are amazing women and put together an incredible program. It’s over now (*sob*), and there’s a rumor that our private Facebook group will be shut down in another week, but I’m still in denial about it, am going to miss it so much. It was like virtual summer camp for grown up women. The good news is I can now restart A Year With Myself (another awesome program Cigdem put together), since last year I only got to about week 15 before I crapped out, (another year with myself isn’t the worst thing that could happen).

4. Truth: Signing up for the Open Heart Project, and then joining at the Practitioner level was one of the best things I did for myself this year, maybe ever. Today is the final day of a seven day retreat and it was such a good thing for me, to intentionally focus on reflecting, practicing and contemplating, to not jump ahead into next year or the next thing too soon. I absolutely adore Susan Piver, and the community that has formed around her, the practice and the project, is such a support to me, such an amazing opportunity.

shrinenewyears5. Truth: There were so many prompts and videos and posts and people and practices that helped me transition from 2012 to 2013.

  • Rachel Cole’s Wisdom Notes: Rachel has a quiet, gentle yet powerful way of leading you to the truth. This came at just the right time, and her emails were such a comfort and inspiration during the busy and sometimes stressful holiday season, the overwhelm that can happen this time of year. Her upcoming Ease Hunting promises to be the same sort of wonderful.
  • Susannah Conway’s Unravelling the Year Ahead workbook. I did this last year too, and it’s one of my favorite New Year’s rituals.
  • Picking a word for 2013. This originates (for me anyway) with Ali Edwards, Susannah Conway, and Andrea Scher. Last year I selected Retreat, and this year it’s Freedom.
  • Andrea Scher did a really great post with a series of videos this year, A New Year’s Ritual, a short practice that you might want to consider if you haven’t had time for anything else.
  • Patti Digh offered Two Questions for the New Year, another practice you might still consider if you are short on time, but big on intention.

New Year's Day Sky

One wish: Neil Gaiman offers some of the best New Year’s wishes, so I will share his from this year as my wish for all of us, kind and gentle readers.

It’s a New Year and with it comes a fresh opportunity to shape our world.

So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we’re faking them.

And whatever happens to us, whatever we make, whatever we learn, let us take joy in it. We can find joy in the world if it’s joy we’re looking for, we can take joy in the act of creation.

So that is my wish for you, and for me. Bravery and joy.

Something Good

bare1. Unravelling the Year Ahead 2013, a beautiful workbook from Susannah Conway. I adore the way she frames the practice, did it with her last year, and am doing it again.

2. Tiny Home from Kate Conner. As someone who also lives in a tiny home and loves it, I appreciated this post.

3. Somewhere Else from Stacy Morrison’s blog, Filling In the Blanks.

4. Ira Glass on Rescuing a Pit Bull Dog with a Ridiculous Diet. I’ve heard Ira talk about his dog in his live This American Life show, and it only made me love him more.

5. A Buddhist Prayer of Forgiveness, via Cigdem Kobu.

If I have harmed anyone in any way
either knowingly or unknowingly
through my own confusions
I ask their forgiveness.
If anyone has harmed me in any way
either knowingly or unknowingly
through their own confusions
I forgive them.
And if there is a situation
I am not yet ready to forgive
I forgive myself for that.
For all the ways that I harm myself,
negate, doubt, belittle myself,
judge or be unkind to myself
through my own confusions
I forgive myself.

decembersunrise046. Instagram Parody video from College Humor, (it’s funny because it’s true). A few of my students were watching it in class the other day, laughing and laughing, and then one of them said, “Shhh, don’t laugh so loud, Jill likes Instagram and we might make her feel bad.”

7. The Secret to Living to 90 from Rachel Cole, or more specifically, from her grandfather, who just turned 90.

8. Christine Hassler’s Words Of Encouragement.

9. The Myth of Ownership by Courtney Carver on Be More With Less. I know you have heard it a hundred times already, but she is so wicked smart!

10. David Whyte reading his poem, Sweet Darkness, after he talks a bit about learning to say no. From the end of the poem, my favorite lines:

You must learn one thing:
the world was made to be free in.
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn
anything or anyone
that does not bring you alive
is too small for you.

decembersunrise11. On Being a Late Bloomer on Rookie, “Success doesn’t happen overnight.” Amen.

12. Do Idols and Role Models Limit Our Potential? on Scoutie Girl. An interesting idea, something worth considering.

13. Poet Breathe Now, a video of a 17 year old poet performing one of the most beautiful poems ever, shared by Julia on Painted Path. I left Julia a comment after I watched it “Holy wow. Holy crap. This is what happens when voices are encouraged and heard instead of suppressed and silenced.”

14. Finding Momo. I share this with you along with a serious cuteness warning. You will waste a lot of time finding Momo, you won’t be able to stop or to help it.

15. White Space Enhances Productivity on Pick the Brain.

16. 5 Tips to Avoid Overextending Yourself on Think Simple Now.

17. 7 Videos That’ll Stop You From Ever Saying “I Can’t” from Jonathan Fields.

18. The Work You Love is Waiting For You from Zen Habits.

19. This picture on Instagram from Kind Over Matter, for small creatures such as we.

20. Open Heart Retreat with Susan Piver, Shambhala Mountain Center, April 5-8th. I am all in.

decembersunrise0521. The Wild Unknown Tarot Deck. I want this.

22. 9 Reasons You’re Stuck Where You Are on Marc and Angel Hack Life. Oh, #3…I hear you. Also from Marc and Angel, 12 Things to Stop Doing in the Next 12 Months.

23. Just to be clear, I have permission.

If you frequently give yourself permission to doodle, wander, and be
totally unproductive, Jill, and you actually relish such interludes, I
can guarantee that your genius, creativity, and productivity will
increase exponentially.

I’ve seen it happen a billion times.

Through the roof,
The Universe

24. Changing Corners on SouleMama. I’ve said it before, if I were a mom, this blog would most likely make me feel bad about myself. But, I’m not, so this blog makes me want this family to adopt me, pretty please.

25. Finding Your Voice from Jen Lee. I can’t buy any new stuff, any more things, especially ones that require me to do something, but this always calls to me, and “For 2 Days Only: Enjoy 20% off everything in our store (enter code 2DAYSTOSAVE at checkout before Wednesday, 12/13/12).” She has some really awesome tshirts too, that say things like “Love makes us brave” and “It’s your story. Tell it.”

26. E-Interview with Writer and Poet, Laurie Marks Wagner at Giving Voice to the Voiceless.

nest27. This quote: “Anything becomes interesting if you look at it for long enough.” ~Gustave Flaubert

28. This quote: “Enjoy the little things, for one day you may look back and realise they were the big things.” ~Robert Brault

29. Peace on Earth from Kristin Noelle.

30. Why I Gave Up Chasing Goals from Danielle LaPorte. Also from Danielle, Cosmic Radio: an audio contemplation for total encouragement.

31. Colored Owl Drawings by John Pusateri on Colossal.

32. The Prayer, gorgeousness from Hannah Marcotti.

dec12sky03

33. This quote: “If you cannot find the truth right where you are, where else do you expect to find it?” Dōgen Zenji

34. And this quote: “Be kind whenever possible. It is always possible.”
~Dalai Lama

35. And this one: “A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.”- Mahatma Gandhi

36. And finally, this one:

Sooner or later we admit that we cannot do it all, that whatever our contribution, the story is much larger and longer than our own, and we are all in the gift of older stories that we are only now joining. Whatever our success, we are all looked after by other eyes, and we are only preparing ourselves for an invitation to something larger. ~David Whyte

37. The cutest thing you will see all year, and the best dog ever. Eric and I had this conversation about it:

Eric: I love how the dog is clearly thinking, “what the heck is he doing? Should I stop him? Shouldn’t you (the person with the camera) stop him? Am I missing something here? Humans are strange…”
Me: I love how he just waits until the kid comes back for him.