Category Archives: I Saw You Dancing

Something Good

tulipbloom

1. “Find what you love and let it kill you,” James Rhodes (thanks to Jeff Oaks for sharing the link).

2. Middle Class Problems and The 13 Creepiest Things A Child Has Ever Said To A Parent on BuzzFeed.

3. A Story of Three Hummingbirds by Tracey Clark and Her Teen on Babble.

4. Wisdom from Susan Piver,

In meditation, it is not helpful to be mad at yourself for the inability to be peaceful. Start where you are. Start with sorrow. Start with rage. Start with boredom/anxiety. Start with high hopes. Start with disappointment. Start with your very own body, breath, and mind.

(PS This applies to everything.)

Your experience IS the practice. There is nowhere else to go. Within your own experience, the entire path can be found. I mean, maybe I’m full of it, but give it a try anyway and see for yourself. I will try too.

5. Why we rescueI’ve shared this link before, but at the time they only had one story. There are more!

6. Where Children Sleep Around the World, a really cool series of photos by James Mollison on Demilked.
earlyspringflower

7. This beautiful bit of poetry from John O’Donohuea reminder, a prayer, a mantra for a new day,

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.

8. This wisdom from Sakyong Mipham Rinpoche, “We do not have to be anything apart from who we are. We can just be.” What a relief…

9. This wisdom from Pema Chödrön,

Every act counts. Every thought and emotion counts too. This is all the path we have. This is where we apply the teachings. This is where we come to understand why we meditate. We are only going to be here for a short while. Even if we live to be 108, our life will be too short for witnessing all its wonders. The dharma is each act, each thought, each word we speak. Are we at least willing to catch ourselves spinning off and to do that without embarrassment? Do we at least aspire to not consider ourselves a problem, but simply a pretty typical human being who could at that moment give him- or herself a break and stop being so predictable?

My experience is that this is how our thoughts begin to slow down. Magically, it seems that there’s a lot more space to breathe, a lot more room to dance, and a lot more happiness.

10. 30+ Confidence Vitamins to pump you UP! from Alexandra Franzen.

11. Auto-Tune the New Girl. Just like the show, this video made me laugh.

12. Feel To Live: The Secret Life Of An Empath by Jonathan Fields, (although I totally could have written it).

13. Anatomy of a Leap by Maya Stein.

14. Portraits of 4 sisters every year for 36 years, 1975 – 2010.

15. This wisdom from Chogyam Trungpa, “Appreciate yourself, respect yourself, and let go of your doubt and embarrassment so that you can proclaim your goodness and basic sanity for the benefit of others.”

16. This Facebook post from Anne Lamottin which she says,

That’s all you have to do today: pay attention–being a writer is about paying attention. Stop hitting the snooze button. Carry a pen with you everywhere, or else God will give me all these insights and images that were supposed to go to you. Hang up a shingle on the inside of you: now open for business. Wow! You won’t have to wake up at 70, aching with regret that you threw your creative essence under the bus. And if you already are seventy, then you won’t have to wake up at eighty, confused and in despair about how you let your gift slip away. Because you will have been writing–or dancing again, or practicing recorder–every single glorious, livelong, weird, amazing day.

17. 3 Words I Wish I’d Heard When My Boyfriend Cheated On Me on Upworthy, a video made using advice from Neil Gaiman.

18. Family life frozen in time: eerie images of the abandoned farm houses where even the beds are still made, cool but creepy photos by Niki Feijen.

19. How Plant a Kiss Day Saved my Life from Sherry Richert Belul on Simply Celebrate, in which she says, “Our lives get saved every single moment we are able to fill ourselves with joy. Even, and especially, when that joy is mixed with grief, sadness, and fear. We are saved by kindness, over and over again.”

20. 5 Core Skills Your Life Depends On from Marc and Angel Hack Life.

21. From Brain Pickings: The Secret of Life from Steve Jobs in 46 Seconds and
A Natural History of Love, which gives this amazing description of love,

We think of it as a sort of traffic accident of the heart. It is an emotion that scares us more than cruelty, more than violence, more than hatred. We allow ourselves to be foiled by the vagueness of the word. After all, love requires the utmost vulnerability. We equip someone with freshly sharpened knives; strip naked; then invite him to stand close. What could be scarier?

22. This wisdom from Geneen Roth, “Trusting yourself means being willing to discover the truth about yourself. And value the process of discovering that truth.”

23. One Tree HomeI want this in my backyard. And if I can’t have it, I want this forest summer house.

24. This video. *sob*

25. I’m still here: back online after a year without the internet.

26. Invitation to Basic Goodness Day.

27. “We shall be a mighty kindness,” Rumi.

28. A Show of Hands from Susan Piver.

29. The Wheel of Kindness on Kindness Girl. Such a great idea.

30. Seeing the World in a Coffee Cup on Dwelling Here Now.

31. The Ever Present Possibility of Change on Be More with Less. This makes me think of the delicate balance that exists between acceptance and change.

32. Guy Recreates The Matrix After Asking His Mom to Describe It to Him

33. The 30 Happiest Facts Of All Time on BuzzFeed. Apparently, turtles can breathe through their butts.

34. Should You Turn Your Hobby into a Business? on Create as Folk.

35. your daily rock : every day is day one! from Patti Digh. And from Patti’s Thinking Thursday list: Creamy, Brothy, Earthy, Hearty customizable soup recipes on the NY Times and Ridiculously Easy Curried Chickpeas and Quinoa on FatFree Vegan Kitchen.

36. Two Important Voices. Yours and Mine. from Rachel Cole, who says, “I have a deep faith that some people need to hear the wisdom I share from my voice in order for it to have an impact.” Yes. Yes I do, Rachel.

37. Baby goat plays with huge pig. I have never understood why goats love to climb on and jump off of stuff so much, I just know it’s super cute.

38. Shared by Kat in her Savouring my Saturday postLife in Movement, what looks like a beautiful and heartbreaking documentary, and I Am Her, a book I really really want which also looks like a great gift idea.

39. Finding Your Way Online from Susannah Conway. I originally shared this video when it was posted on Kind Over Matter, but then they took it down. I’m so glad it’s back.

40. Shared by Susannah Conway on her Something for the Weekend list: Thug Kitchen (warning: there is strong language, but also some amazing recipes, information, and tips), the Disapproval Matrix, The Power of a Single Intention interview with Patti Digh, and I’m Triggered on Funny or Die.

41. soundtrack to your life | susannah conway from Sas Petherick. Makes me smile.

42. Isn’t it amazing how fast things can change? on A Design So Vast. Lindsey is such a good mom, a wonderful writer with a tender heart.

43. DeCluttering: the Power of Purging Inclusively on Scoutie Girl.

44. The New Path from Vivienne McMaster. I love seeing someone get so clear about their work, their purpose, their focus. I also love this video she made.

Many True Things and One Wish

New Year's Day SkyI know, I know–this post is supposed to be Three Truths and One Wish. But lately, it just doesn’t want to behave, doesn’t want to conform to the rules, and since my goal here is the truth, forcing it to be something it isn’t doesn’t make any sense. Today, what really wanted to be said is that in the past month, there have been practices that have helped me to get at the truth, to go deeper, to consider what has happened in the past year and contemplate what might happen in the next, and I really just wanted to share them with you, in case they might be of some benefit for you as well.

1. Truth: I am so happy that Kat of I Saw You Dancing decided to host Reverb12 this year. For starters, I now have another wonderful blog to read, one where I find myself constantly saying “yes!” and “me too!” as I read. I have entire conversations with her in my head, only a tiny part of which ever get shared with her in the comments. She is a kindred, and even though I am officially about half a month behind in posting responses to the Reverb prompts on my blog, I am so glad I took part this year, gained so much clarity from the process, and hope to again in the next.

2. Truth: Sarada’s New Year’s Eve Yoga class at Om Ananda, my favorite yoga studio was amazing. I attended this special event for the first time last year, and was so happy I did. This year’s practice was the same, the best way to say goodbye to one year and welcome the next: Sarada’s amazing teaching–her warmth and her wisdom, the light and warmth of the space (twinkle lights outside, candles on the window sills, the studio lights dimmed, the hum of the heater), my fellow practitioners, and the focus of the class (union, carrying the strength of the past into the new year, surrendering residual tension, moving forward with intention and love, opening our hearts and being present). I left feeling blessed, blissed, and so so lucky.

newyearseveyoga3. Truth: Reset. Revive. Restart. was so worth doing, and I plan to do it again next year. Sandi Amorim and Cigdem Kobu are amazing women and put together an incredible program. It’s over now (*sob*), and there’s a rumor that our private Facebook group will be shut down in another week, but I’m still in denial about it, am going to miss it so much. It was like virtual summer camp for grown up women. The good news is I can now restart A Year With Myself (another awesome program Cigdem put together), since last year I only got to about week 15 before I crapped out, (another year with myself isn’t the worst thing that could happen).

4. Truth: Signing up for the Open Heart Project, and then joining at the Practitioner level was one of the best things I did for myself this year, maybe ever. Today is the final day of a seven day retreat and it was such a good thing for me, to intentionally focus on reflecting, practicing and contemplating, to not jump ahead into next year or the next thing too soon. I absolutely adore Susan Piver, and the community that has formed around her, the practice and the project, is such a support to me, such an amazing opportunity.

shrinenewyears5. Truth: There were so many prompts and videos and posts and people and practices that helped me transition from 2012 to 2013.

  • Rachel Cole’s Wisdom Notes: Rachel has a quiet, gentle yet powerful way of leading you to the truth. This came at just the right time, and her emails were such a comfort and inspiration during the busy and sometimes stressful holiday season, the overwhelm that can happen this time of year. Her upcoming Ease Hunting promises to be the same sort of wonderful.
  • Susannah Conway’s Unravelling the Year Ahead workbook. I did this last year too, and it’s one of my favorite New Year’s rituals.
  • Picking a word for 2013. This originates (for me anyway) with Ali Edwards, Susannah Conway, and Andrea Scher. Last year I selected Retreat, and this year it’s Freedom.
  • Andrea Scher did a really great post with a series of videos this year, A New Year’s Ritual, a short practice that you might want to consider if you haven’t had time for anything else.
  • Patti Digh offered Two Questions for the New Year, another practice you might still consider if you are short on time, but big on intention.

New Year's Day Sky

One wish: Neil Gaiman offers some of the best New Year’s wishes, so I will share his from this year as my wish for all of us, kind and gentle readers.

It’s a New Year and with it comes a fresh opportunity to shape our world.

So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we’re faking them.

And whatever happens to us, whatever we make, whatever we learn, let us take joy in it. We can find joy in the world if it’s joy we’re looking for, we can take joy in the act of creation.

So that is my wish for you, and for me. Bravery and joy.