Category Archives: Tulku Thondup

Something Good

1. These Are Photos Of Childrens Bedrooms. But They Represent Something Much, Much More. on Pulptastic.

2. Wisdom from Tulku Thondup,

It can be so empowering for us to understand, even on a conceptual level, that we are enlightened in our true nature. We may say, ‘‘Such a wonderful state of mind seems so far beyond me, why should I even think about it?’’

The reason I like to remind people about their perfect nature is that this can encourage us. Yes, it’s true that our grasping often obscures this nature. But the good news is that we already have what is needed to be peaceful and happy. By training our minds through meditation and developing the right attitudes in life, we can bring out what is already there. We can improve ourselves and be happier and healthier in our minds.

3. The 7 c’s: positive benefits of keeping a journal from Positively Present.

4. Good stuff from Be More With Less: 5% Less and 5 Ways to Make Anything Easier.

5. Interview with Austin Kleon on The Great Discontent. Austin really is one of my favorite creatives. This week he also shared Interview with A Total Disruption, another interview with him, and this video of the band Future Islands, new music I’m digging.

6. Wonderful prank turns waitress’ shift into the best day of her life. I don’t like April Fool’s Day or most pranks. I think they are mean. But this one, I can get behind.

7. “Our words collided with the story,” a 365 Docobites about one of my favorite poets, Maya Stein, and her Typewriter II project.

8. You Know You Are a Perfectionist When… on McSweeney’s.

9. Good stuff from Zen Habits: You’ll Be OK and The Most Important Two Minutes of Your Life.

10. 33 First-World Anarchists Who Don’t Care About Your Rules on Bored Panda.

11. Wisdom from Mara Glatzel,

Women, myself included, have this phenomenal tendency to shrink, making themselves small in the presence of others and brimming with inconvenient needs and hungers.

Today I implore you to join me in stretching your arms out wide and spinning around, carving out your sacred space in this world. Then, holding that space about you as you move around your day, in your mind and in your heart.

Know this: You are deserving of your needs, no matter how large or small. You are deserving of taking up your own corner of this world. You are deserving of your own love and affection.

Make room for yourself. Stand in your truths.

You can take up all the space that you need.

12. 27 Struggles Only Dog Owners Would Understand on {Life}Buzz.

13. Wisdom from Anne Lamott on Facebook,

This business of being a human being is infinitely more fraught than I was led to believe. When my son Sam figured out at 7 years old that he and I were not going to die at the exact same moment, he said, “If I had known that, I wouldn’t have agreed to be born.” That says it for me. It’s hard here, and weird. The greatness of love and laughter, the pain of loss, the bearing of one another’s burdens, are all mixed up, like the crazy catch-all drawer in the kitchen.

14. Wisdom from Mornings at Blackwater by Mary Oliver,

What I want to say is
that the past is the past,
and the present is what your life is,
and you are capable
of choosing what that will be,
darling citizen.

So come to the pond,
or the river of your imagination,

or the harbor of your longing,
and put your lips to the world.
And live

your life.

15. Shared by SF Girl by Bay on her Friday Finds post: Love House and Sea salt chocolate chip cookies recipe.

16. Wisdom from Rumi, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

17. 28 Awe Inspiring Photos That Prove Just How Cool Mother Nature Is on True Activist.

18. 9 Things to Stop Doing During Hard Times from Marc and Angel Hack Life.

19. Sometimes life is about becoming unstuck, and that’s it from Renegade Mothering. This is the kind of post that makes me mad I didn’t write it, it’s that good.

20. Wisdom from Gwyn Michael,However long I last I thank you.

Something Good

Frozen City Park Pond

Frozen City Park Pond

1. Let’s make some magic in 2014, Susannah Conway’s Unravelling the Year Ahead workbook.

2. My Word of the Year for 2014 and The Importance of Outtakes! from Vivienne McMaster. She also wrote a wonderful guest post for Rachel Cole.

3. Wisdom from Danna Faulds,

Despite illness of body or mind,
in spite of blinding despair or
habitual belief, who you are
is whole. Let nothing keep you
separate from the truth.

4. Puppy reunited with his dad after being found under rubble 9 days after tornado destroyed home on Dog Heirs, (and his name is Dexter). Every time you read a story like this, the dog’s person always says something like this one did, that he’d lost everything but he was okay because he’d found his dog. When disaster strikes, we don’t care so much about our stuff, we just want our dogs (people, other pets) to be okay.

5. Good stuff from Viral Nova: A Retired Mathematician Found A Rotting Cabin From 1830. What He Did With It Is Perfection. and Here Are The 28 Cutest Things That Have Ever Happened. #20 Made My Entire Year. and See That Tiny Entrance? A Guy Just Went Down There… And You Gotta See What He Found. and This Little Terrier Got That Rottweiler Pregnant. And You’re Gonna Want To See Their Puppies, Trust Me.trust ME, they are stupid cute!

6. Good stuff from Marc and Angel Hack Life: 12 Lies People Love to Tell You and 7 Smart Ways to Deal with Toxic People.

7. Good stuff from Chookooloonks: finding peace and announcing create.2014!

8. Wisdom from Mark Nepo, “No matter how we study or analyze or hone our skills, the greatest teachers have always been love and suffering.”

9. Desire: Hedonism or Happiness? from Jonathan Fields, in which he says,

Sometimes I still need to do the things I hate doing. The things that don’t let me feel the way I want to feel. I don’t entirely buy the fact that if the ride doesn’t feel the way you want to feel at every step along the journey, there’s something wrong.

Especially as a maker, a creator, an entrepreneur. There are times you need to do what you’re least called to do until your endeavor is far enough along to generate the cash, resources, story, energy needed to pay people to do the things that light them up, but empty you out.

10. Marc Johns calls this one life as a tennis racket, but I think you could just call it “Life.”

11. Wisdom from Tulku Thondup,

When I talk about peace, people sometimes mistakenly think that this means detaching yourself from the stream of life. They view peace as if it were something strange, maybe a numbed or sleepy feeling, or being spaced-out and in a different mental zone. This couldn’t be further from the truth. You can be ‘‘peaceful’’ when you are asleep, but that is only the absence of consciousness. The way to truly heal your life is to be awake to its simple joys and to develop an open, welcoming attitude toward all your activities and encounters with other people. You should enjoy yourself and be fully engaged in what you do.

Notice when you feel open and peaceful. Be aware of any feeling of freedom. Awareness is the key. If you are aware of peace, it has a chance to become part of your life. When you feel peaceful, enjoy it. Don’t force your feelings or chase after them or stir up false excitement. There’s no need to grasp. Simply be aware and let the feeling blossom and open. Allow it to expand. Stay with any positive feeling; allow your mind to relax in it. You may find your body feeling peaceful, too. If your breathing feels more relaxed, or you feel a sensation of warmth, pause to notice that as well and enjoy it.

12. Wisdom from Pema Chödrön,

Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories that we’re telling ourselves and question their validity? When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can’t practice when distracted but know that we can’t, we are still training well. Never underestimate the power of compassionately recognizing what’s going on.

13. Artist Creates Elaborate Non-Photoshopped Scenes in Her Small Studio, amazing and beautiful.

14. Real-Life Fox And The Hound Best Friends Will Melt Your Heart on BuzzFeed. This dog reminds me so much of Dexter.

15. How to Love and be Loved, by a dog on Storyline.

16. before the beginning by Sas Petherick.

17. The 2013 Holiday Gift Guide – Part Three from Rachel Cole.

18. 2013 Meaningful Gift Guide from Create as Folk.

19. Sometimes You Just Need a Snack and a Nap from Curvy Yoga.

20. Kid President’s Holiday Gift Guide.

21. A legacy of Mandela from Seth Godin. My favorite line is, “If you don’t require the journey to be easy or comfortable or safe, you can change the world.”

22. “Tension is who you think you should be. Relaxation is who you are.”
~Chinese Proverb

23. Good stuff from MindBodyGreen: Why I Don’t Recommend A Vegan, Raw, Paleo Or Gluten-Free Diet and 25 Questions To Ask Yourself Before The End Of The Year and 4 Things Women Need To Stop Apologizing For.

24. Artist weaves delightful ‘bio-sculptures’ & animal habitats out of wood on Tree Hugger.

25. Brené Brown on the Courage to be Vulnerable on the On Being podcast.

26. your daily rock : listen to your life

27. Man’s snow storm ‘bread and milk’ freakout goes viral.

28. Wisdom from Tama J. Kieves

Do not believe your fear. You will not be stuck forever. Things will shift. The way will open. This is a Universe of Love. The only reason it’s hard to trust is because you keep caressing your anxiety instead of moving forward. Take the steps you can take. The light always emerges.

29. The Why We Rescue project is complete, all 50 states are up. This project is one of the best things of 2013.

30. Keep Your Day Job, advice from Austin Kleon.

31. What are you building in the New Year? (Get it down on paper. Start here.) from Alexandra Franzen.

32. From Positively Present Picks: 33 Unusual Tips to Being a Better Writer, (I don’t necessarily agree with all of these), and Spending Time with Some Difficult People over the Holidays? Consider These Tips. and A Beautiful Mess photo app.

33. Give the Gift of Self-Compassion, another post about the Self-Compassion Saturday series.

34. Another round of ZenPen the ecourse is open for registration.