Three Truths and One Wish with Rachel W. Cole

Rachel W. Cole is currently on tour with her Well-Fed Woman Mini-Retreatshop. She’ll be in Fort Collins, Colorado on February 19th, 12:30-3:30 pm at the Om Ananda Yoga Studio. I will be there, am instigating the event, and hope that I’ll see you there, because this is going to be amazing.

I am not a person who enjoys marketing or advertising or sales. When I was 10 years old, I quit Girl Scouts because I hated going door to door to sell cookies, (and those were some fine cookies, something I could really believe in). But this is something that matters to me, and is so special, I have to keep telling you, make sure that you know about it.

Rachel W. Cole is a soulful, warm, and creative life coach who’s on a mission to guide women towards feeding their deeper hungers so they can live their most well-fed lives. She’s an amazing woman, and her retreatshop an amazing event, one that is revealing, transformative, and inspiring. One woman who attended Rachel’s Retreatshop had this to say:

There is something really empowering about witnessing someone unravel their truth and their story to how they got to that truth. You can feel it reverberating in your body at its core – and the shifting begins to happen. The shift towards being present with yourself and your truest desires. It’s this re-learning process of being true to ourselves, being loving and kind to ourselves, and reconnecting with our intuitive selves all which marinates into self-magic. I thank Rachel Cole for masterfully crafting a safe forum for us powerful women, to come and explore a greater understanding of our true hungers and to leave deepened with the trust for our inner wisdoms. ~Sanaz Ebriani, Nutrition Coach

If being inspired and transformed appeals to you, register right away. There are a limited number of spots, and I don’t want you to miss out by waiting too long. There are many cities on Rachel’s list, so if you’re not in Colorado, check to see if she’s coming somewhere closer to you.

Three Truths and One Wish with Rachel W. Cole

What is the Well-Fed Woman Mini Retreatshop? and/or Who should come
to one of these Retreatshops?

The Retreatshop tour is a series of intimate gatherings of women where we’ll explore our relationship to our hungers and in turn how we can live our most fulfilling life. It’s for any woman who wants to go deeper into how she receives her hungers, what stories she has wrapped up in her hungers, and who wants to be a well-fed woman feasting on life. I’ll be sharing quite a bit of my 10 year experience personally, professionally, academically, and spiritually seeking to understand hunger and there will be powerful guided inquiries, thought-provoking discussions, meaningful connections, and an opportunity to retreat from the daily grind and come into reconnection ourselves.

Why go on tour?

The question “What are you TRULY hungry for?” is my personal ongoing practice. I ask it often and use it to stay connected, on path, and be well-fed. For some time now I’ve been hungry to sit with women and connect face-to face. The tour provides the opportunity for me satiate my own hunger and to teach what I’m here to teach.

What are three true things about a well-fed woman?

A well-fed woman knows that the knowledge of what to eat, when to eat, and how much to eat (and I’m not just talking about food here) can’t be found outside herself.

A well-fed woman knows that her hungers want the absolute best for her and that no true hunger can be bad.

A well-fed woman knows that feasting on her life is an act of service to the world.

What is your one wish for women who aren’t currently well-fed?

I wish for women who aren’t yet well-fed to practice lovingkindess (aka Metta) towards themselves. The tenderness, awareness, and allowing that comes from this practice is a wonderful doorway into living a well-fed life.

And of course, my wish is that if they are able to attend one of the 14 Retreatshops that they’ll snag a ticket and come gather round.


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