Tag Archives: Sas Petherick

Something Good

narrowleafbare

1. Sas Petherick’s “Down To Basics” Pinterest board. I want this, all of it.

2. Do You Conspire Against Yourself? A hard truth from Jennifer Boykin on Life After Tampons,”YOU are at the heart of everything that happens in your life.”

3. A heartbreaking and beautiful post, written by Neil Gaiman about his beloved Shepherd, The Power of the Dog. Cabal (2003-2013).

4. This quote: “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” ~Brian Andreas

5. From Pema Chödrön:

Here, Now, Always: This is a work in progress, a process of uncovering our natural openness, uncovering our natural intelligence and warmth. I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always. We are just uncovering them. We are rediscovering them. We’re not inventing them or importing them from somewhere else. They’re here. That’s why when we feel caught in darkness, suddenly the clouds can part. Out of nowhere we cheer up or relax or experience the vastness of our minds. No one else gives this to you. People will support you and help you with teachings and practices, as they have supported and helped me, but you yourself experience your unlimited potential.

6. This quote:

The experience of joy is not
necessarily religious in any conventional way.
But a distinguishing characteristic of joy
is the feeling people have that they have touched
the hem of something far beyond themselves.
~Ardis Whitman

7. A note to me from the Universe: “It was perhaps one of your greatest acts of love, Jill. Choosing to be alive at a time when so many live so deeply in the dark. And already things are looking brighter.”

And this one, “Sometimes the people who know, Jill, don’t know they know. And sometimes the people who don’t know, think they do know. But you can always tell who is who, because, of course, with knowing comes tolerance, and patience, and love.”

And this one, “Believe it or not, Jill, if it weren’t for your so-called issues, problems, and challenges, there’d be no other way you could become even happier, cooler, and more enlightened than you have ever been before.”

8. This one makes me laugh, “For peace of mind, resign as general manager of the universe.” ~Larry Eisenberg

9. The Challenge in Beginning, on Kind Over Matter by Jo Anna Rothman.

10. On Turning 45 by Lisa Congdon. I think I want to trade 45s with Lisa.

11. This quote from Mark Nepo:

We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.

12. This is making me so happy right now, music from the band Washed Out. It’s categorized as “Dream Pop” on Rhapsody, one of my favorite genres. You might recognize this from Portlandia.

13. Inspiration Procrastination — are you a self-help junkie? on Simply Woz. Why yes, yes I am.

14. This video is so sweet: Lazaro Arbos, American Idol Auditions Chicago ~ American Idol.

15. The Surprise That Left Steve Harvey [and me] In Tears.

16. This quote from Sakyong Mipham Rinpoche:

By connecting with basic goodness in this moment, we can live in an open, free, and unconditioned way. Without comparison, there is no jealousy or pride. There is simply a feeling of delight and brilliance. When we cower from this possibility, comparisons immediately arise and we are thrown into a whirlwind of insecurity and doubt.

17. 25 free romantic fonts from A Subtle Revelry.

18. By way of Susannah Conway’s Something for the Weekend list, Eight Healthy Comfort Foods (I am going to make some Amazeballs), and this video, which makes me so happy, (by way of Swiss Miss–check out the rest of their site, there’s some really cool stuff there–amazeballs!):

19. From From Positively Present Picks list: On Dog Hair from Bobulate, and from Huffington Post, Tina Fey: ’30 Rock’ Star’s Success Secret: ‘Say Yes’.

20. Moving Art channel on You Tube. Some really beautiful videos.

21. Some of my favorite women in conversation, connecting: Story Whispers, Sas Petherick with Hannah Marcotti, and The Illuminated Purposepreneur: Hannah Marcotti on Create as Folk with Laura Simms.

22. Scattered by Sas Petherick. (I’m apparently crushing hard on Sas, because she’s on my list three times this week).

23. From Brain Pickings: How to Write with Style: Kurt Vonnegut’s 8 Keys to the Power of the Written Word and Can Money Buy Happiness? The Science of Materialism, Animated.

24. This quote: “Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

25. This quote from Rumi:

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.

26. Daily Rocks from Patti Digh, Say “Wow” and Be Open to Change.

27. Living Things on SF Girl by Bay.

28. From Patti Digh’s Thinking Thursday list, this quote: “Yoga is the practice of tolerating the consequences of being yourself.” -Bhagavad Gita (so true…)

29. Judgement vs. Empathy by Alexis Yael on Kind Over Matter.

30. Some Days, a blessing from Erica Staab (and John O’Donohue).

31. Salon’s guide to writing a memoir.

Something Good

Buddha Quote
1. This from Oriah Mountain Dreamer:

Considering Old Habits With New Eyes: It always amazes me how quickly we develop habitual routines. In some ways, it makes sense. Day to day life is filled with a plethora of executive decisions: what to eat; what to wear; what to read, listen to, or watch; how to spend our time, money and energy, prioritizing tasks at work or at home. Routines can free us up to focus on bigger or deeper questions. And, once we’ve found something that works for us- whether it’s a daily meditation or nap (and I admit one sometimes leads to the other)- a routine helps us establish and maintain these practices.

Of course, the strength of routines is also a weakness: habits aren’t decided from present-moment awareness. This of course, side-steps the but-I-don’t-feel-like. . .(exercising, writing, meditating, eating vegetables etc.) pitfall of resisting what we know generally supports our body, mind, and spirit. But it also side-steps considerations of how things may have changed and what our or others’ present-moment needs really are. And, of course, the ease of perpetuating habits is as true of those that are not good for us as they are for those that are beneficial.

2. New Trampled Snow Art from Simon Beck. I love impermanent art.

3. A Buddhist Practice for Your New Year Resolution on Huffington Post from Lodro Rinzler.

4. How To Make Next Year Your Best Year Yet, a vision board practice from Liv Lane. I’ve been collecting images, will hopefully find a moment to put mine together tomorrow.

5. Birthing Your Art: Becoming a Creativity Doula and New spin on an old favorite; New Day’s resolution on Scoutie Girl.

6. A Danielle LaPorte TruthBombs: “We all require heaping doses of tenderness whether we realize it or not,” and “Leave room for mystery. It doesn’t all need to make sense.”

Lee Martinez Park

7. Anxiety and Depression Together on Psychology Today makes some really good arguments about the conditions (or condition, as the argument goes), ones that make real sense to me, as someone who has dealt with both, (it does however gloss over the fact that there can also be chemical, body issues involved as well). These two parts especially made sense to me:

“Depression seems to be a shutdown,” explains Barlow. “Anxiety is a kind of looking to the future, seeing dangerous things that might happen in the next hour, day or weeks. Depression is all that with the addition of ‘I really don’t think I’m going to be able to cope with this, maybe I’ll just give up.’ It’s shutdown marked by mental, cognitive or behavioral slowing.”

And this,

“The shared cornerstone of anxiety and depression is the perceptual process of overestimating the risk in a situation and underestimating personal resources for coping.” Those vulnerable see lots of risk in everyday things-applying for a job, asking for a favor, asking for a date.

Further, anxiety and depression share an avoidant coping style. Sufferers avoid what they fear instead of developing the skills to handle the kinds of situations that make them uncomfortable.

8. Stand out: Meet Kerilyn Russo and see the power of stepping into your true role. Kerilyn has joined the Roots of She tribe, and it’s her birthday today. She is a gift, and I predict she is going to do such good things this year. Keep an eye on her.

9. Five Minutes for Simplicity from Courtney Carver on Be More With Less. Let’s be honest, we’ve all got five minutes.

10. A Mala of Mindfulness (108 insights from 2012) from Sandi Amorim at Deva Coaching. So much wisdom here, the kind of list you’ll want to print out and post on your fridge. Also on Deva Coaching, a guest post by Sandra Pawula, Meditate Right Now.

11. Meditation, Creativity & Fearlessness, a podcast of one of my favorite teachers (Susan Piver) speaking at the New York City Shambhala Center.

Lee Martinez Park Snow
12. From Patti Digh’s Thinking Thursday list this past week, 6 Simple Rituals To Reach Your Potential Every Day.

13. 8 Things You Must Give Up to Find Peace from Marc and Angel Hack Life.

14. Becoming Friends With Yourself: You Deserve Your Love on Tiny Buddha.

15. 101 Creative Resolutions (shared originally on Positively Present Picks).

16. This quote from Sas Petherick, which sums up my “new deal” very nicely: “These days I find it much more appealing to consider how I want to feel and who I want to be, rather than what I want to do.”

17. My word for 2013 is Freedom. In talking about it the other day with someone who selected Free, I was joking that we should have a theme song. That made me start with the first one that came to mind, Freebird, and I found this lovely cover.

18. John Cleese on the 5 Factors to Make Your Life More Creative on Brain Pickings. They are “space, time, time, confidence, and humor.” I couldn’t agree more.

19. OMG, it’s a hobbit house! I want it…

20. Sunday Sounds from Patti Digh.

21. 10 Really Lame Ideas & Beliefs To Let Go Of from Danielle LaPorte.

22. Some really good things are happening in January:

23. WTF Interview with Judd Apatow. This is actually old, but heard it just this morning and LOVED it.

24. This:

Keep walking, though there’s no place to get to.
Don’t try to see through the distances.
That’s not for human beings. Move within,
but don’t move the way fear makes you move.

Walk to the well.
Turn as the earth and the moon turn,
circling what they love.
Whatever circles comes from the center.
~Rumi

25. The WORLD OF POSSIBILITY Card. (Copy, paste & send to someone you love.) from Alexandra Franzen.

26. “Creating a beautiful life is your highest calling. It is in the ordinary and overlooked details of the everyday that beauty is revealed, sustained, and nurtured.” ~Sarah Ban Breathnach

27. “The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

28. From Dudjom Rinpoche, Wisdom Nectar: Dudjom Rinpoche’s Heart Advice:

At all times, do not lose courage in your inner awareness; uplift yourself, while assuming a humble position in your outer demeanor. Follow the example of the life and complete liberation of previous accomplished masters (siddha). Do not blame your past karma; instead, be someone who purely and flawlessly practices the Dharma. Do not blame temporary negative circumstances; instead, be someone who remains steadfast in the face of whatever circumstances may arise.

In brief, taking your own mind as witness, make your life and practice one, and at the time of death, with no thought of anything left undone, do not be ashamed of yourself. This itself is the pith instruction of all practices.

29. What Are You Doing New Years Eve? by Zooey Deschanel and Joseph Gordon-Levitt

Happiest of New Years to you, kind and gentle reader. I am so grateful that you are here, and wish you all the best.