Tag Archives: Rest

Something Good

1. If You Have Unrequited Dreams, You’re Probably Making Some of These Mistakes from Life After Tampons.

2. New Origami Street Art by Mademoiselle Maurice on Bored Panda.

3. I hope you wake with a gasp, a thousand flutters in your heart, a 10-Line Tuesday poem from my new favorite poet, Maya Stein.

I hope you wake with a gasp, a thousand flutters in your heart **
Not from the whirlpool of worry. Not from a bad dream.
Not from a deadline or a string of demands, or the great to-do
of the still-to-be-done. Not from the lopsided weight of futility and failure
or some wayward mutiny shaking your bones. Not from the loss
of letting go or the grief of giving in. Not from the illusions of your metaphorical
imprisonment or escape. Not from grass-is-greener or anywhere-but-here.
I hope, instead, you rise from the tremble of something finding its edges,
earthquaking its way into being. That riotous pulsing of birth, and the cry that comes
just after, the lungs taking in their first overwhelmed breaths. That same lucid
sweetness of entry and release. The song of your life being sung.

** I stole this line from Jean Reinhold’s latest writing in her must-read blog: http://jcreinhold.blogspot.com/

4. NOW I know why my finger bleeds like a %*##@ when I get a paper cut, from Reddit.com. Eric emailed me the link to this image and said “it looks like a tree.” (Have I told you lately how much I love him?)

wearetrees

5. This wisdom, “The best time to plant a tree was 20 years ago. The second best time is now.” ~Chinese Proverb.

6. Your Daily Rock from Patti Digh: your daily rock : ask the question. wait for the answer and your daily rock : you belong.

7. My weiner dog kind of looks like snoop from Reddit. Makes me smile, every time.

snoopdog

8. Twelve Habits of Happy, Healthy People Who Don’t Give a Shit About Your Inner Peace from I Am Begging My Mother Not To Read This Blog.

9. This wisdom from Tulku Thondup,

By just allowing our minds to be caring, peaceful, and relaxed, our daily activities and work—even our breathing—can become part of our healing practice and we will gain strength spontaneously. If we are open to it, our ordinary life will turn into a life of healing. Then, even though we may not be spending hours in formal sitting meditation, our life will be meditation in action.

10. Judge Less: mini-mission and Why You Should Give Away 50% of Your Stuff from Be More With Less.

11. How To Stop Making A Big Deal About Your Problems, Pema Chödrön on MindBodyGreen.

12. From Brave Girls Club,

Dear Gorgeous Girl,

Chances are, you are needing some rest right now…after all, being brave is hard and exhausting work.

Would it be so bad it you took a little break and let yourself recharge? Of course it wouldn’t be a bad thing….to the contrary, it would be a VERY GOOD thing for you to do, especially if you can’t even remember the last time you let yourself rest for a little while.

Choose a good, uplifting book and let yourself read it without interruption, take a hot bath….get under the covers for an afternoon nap. You’ve got to recharge or you will burn out…it’s just a fact of life. This doesn’t mean you are weak, it means you are human…and little breaks here and there are an essential part of a productive life.

Enjoy some time to yourself…you deserve it. You are loved. xoxo

13. Jamie King on The Conversation: Listen to Your Intuition.

14. “What you teach is what you are. You don’t teach by telling people things.” ~Milton Glaser

15. “Does one really have to fret about enlightenment? No matter what road I travel I’m going home.” ~Shinsho

16. This wisdom from Tara Brach’s Radical Acceptance,

New meditation students often mention the value of learning to focus and settle the mind, but they also name something more basic. As one person put it recently, “Just having those moments to be quiet is a gift to my soul.” It is a gift to the soul. Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.

17. The Time You Have Left (in Jelly Beans) from ZeFrank

18. Like dollhouse rooms left abandoned, a poem from Lisa Bonchek Adams. *sob*

19. What If I Feel Like Giving Up On Self-Acceptance? from Anna Guest-Jelley on Curvy Yoga.

20. More new to me music, Royals from Lorde, shared by my friend Aaryn. Also new to me, what I’ve been listening to for the past few days, the band Daughter, specifically the Daughter radio station on Last.fm.

21. An interesting perspective from Notes from the Universe, “Anger is almost always a sign, Jill, that you’ve been quiet for too long.”

22. “Too sexy for the Internet?” 3 questions to help you decide which stories & shots to reveal — and which to keep sealed in a vault! from Alexandra Franzen. I think these questions work when you are considering anything you put on the internet, sexy or not.

23. Thinking about money from Seth Godin.

24. Wisdom from Tiny Buddha: After Tragedy: 3 Reasons And 21 Ways To Bring Joy Back into Your Life and Why We Need to Create Our Own “Normal”

25. Thoughts to contemplate from Raam Dev:

Live as though your life can make a difference, because it does. What difference it makes though is entirely up to you.

and

You have no idea what you’re capable of until you’ve done it, or until you’ve truly failed trying to do it. If unsure, fail again.

26. This wisdom from J.K. Rowling, “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all — in which case, you fail by default.”

27. From Susannah Conway’s Something for the Weekend list: 30 Important Websites For Highly Sensitive People, Master of Pen and Ink: The Monumental Drawings of Manabu Ikeda, and this wisdom from Arianna Huffington,

“I was lucky in that I had a mother that was full of this colloquial wisdom and she used to say to me ‘You know, failure is not the opposite of success, it’s the stepping stone to success. There is nobody who has not failed along the way.’ So I think its very important for young women, especially as they are starting in life, to recognize that because otherwise, they only see people’s success. So, when I speak, I speak of my failures.”

28. From Positively Present PicksCalm.com, 50 Life Hacks Your Future Self Will Thank You For, Major Radical Self Love Bible Inspiration! (what a great idea! and am realizing I already started making one of these, just didn’t know what it was called), Skillshare, and a reminder of this site, Tattly.

29. Pissed Off And Purposeful: Why Radical Self Love Incurred My Wrath This Morning from Gala Darling, (can’t wait to see her interview on Good Life Project).

30. A process for How to Never do Anything You Don’t Want to do Ever Again from Sas Petherick, in her July Love Note, (you really should sign up for her newsletter).

31. Defining Self-Care from Pittsburg PhD, one of my favorite people.

Wishcasting Wednesday

redmountain

This week, Jamie asks: What space do you wish to create? My initial response, first thought, immediate wish as I sit at my cluttered mess of a writing desk is to create space here, space for creating, contemplating, practicing. I wish to clean, clear, and organize, to get rid of what doesn’t belong here, what isn’t serving or inspiring me.

redmountain06

I wish to create space for my body’s wisdom, to be able to connect with its ability to heal, to trust it to tell me what it wants, what it needs, to take the opportunity to support its health and wellness, to make room for breath and movement and rest.

I wish to create space to rest, relax, be at ease, to restore and heal.

redmountain03

I wish to create space to learn, mainly through reading and contemplation, but through connection too. I have access to such a vast and rich amount of wisdom and sanity, in textual and physical forms — soft animal bodies and wild hearts, blood and alphabet — and am wishing for the space to connect with it, consider it.

redmountain05

I wish for the space to be present with my little family, to give attention to the dogs, to connect with Eric in an easy, gentle, loving, content, mindful way.

I wish to create space for what truly matters, to clear away all the stuff and nonsense that no longer serves me (if it ever did), to make way for what is precious and important.

redmountain04

I wish to create space for things to take root and grow, to cultivate what will nourish, give joy, ease suffering.

I wish to create space for stillness, calm, acceptance, self-compassion.

redmountain02

I wish to create space to be, simply be, with what is exactly as I am.

Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.

This opening to the life
we have refused
again and again
until now.

Until now.
~by David Whyte

P.S. Thanks to Mr. Salahub for the pictures of Red Mountain Open Space.