Tag Archives: The Freedom Experiment

Something Good

1. I’d Do Anything to Stop This Pain by Jennifer Gresham on Everyday Bright.

2. This quote: We’re in a giant car headed toward a brick wall and everyone’s arguing over where they’re going to sit. ~David Suzuki. This is Buddhist wisdom I’ve heard before, the idea that we we’ve all bought a ticket on a ship that’s sinking, that we are boarding a plane that’s guaranteed to crash, that this is the reality of life (death), but the additional wisdom here is that even knowing this, we spend our time on the dumbest things, like worrying what to pack or complaining about the snacks.

3. Biz Ladies: Part I — Your Blog Is Your Book This is very good news indeed.

4. Ayurveda at a Glance I am working on a guest post about meditation for Niight’s blog.

5. This wisdom from Tulku Thondup

The key is to make meditation a part of your life, like part of the fabric of a tapestry. Bring an attitude of enjoyment to your meditation, that helps tremendously. Also, bring the peaceful feelings of meditation into your daily activities. That is how to begin tasting the fruits of your efforts. When the healing of mind becomes a habit, our minds become like a great river. The river may not always appear to be moving. But if we look closely enough we will see how the water is slowly, slowly making its way to the sea.

And this:

Meditation is a way of training ourselves to develop a more peaceful mind. Everyone has different capabilities and needs when it comes to this training. We don’t want to push ourselves or be too forceful, but we also want to avoid being slack or lazy. Each of us needs to develop a sense of what’s best for us.

6. Love Letter to the World: Rachel W. Cole

7. Fiona Apple recently canceled her South American tour, because her sweet dog is dying. If you’ve ever loved a dog, lost a dog, the letter she wrote in explanation will break your heart. This comforted me, “she is coming close to the time where she will stop being a dog, and start instead to be part of everything” and this wrecked me:

I wish we could also appreciate the time that lies right beside the end of time. I know that I will feel the most overwhelming knowledge of her, and of her life and of my love for her, in the last moments. I need to do my damnedest to be there for that. Because it will be the most beautiful, the most intense, the most enriching experience of life I’ve ever known. When she dies.

this boy is at my feet right now, doing his own dying–slowly but for certain, while I do my damnedest to be here for it

8. From the Daily Flame:

Why do you judge yourself when you feel tired? Why do you allow fatigue to turn into a story about how you’re not [something] enough? Have you ever thought that perhaps I speak to you through feelings of tiredness, that perhaps, you’re not hearing my whispers, telling you to slow down, and fatigue is the spell I slap on you to help you listen? If you’re tired today, what do you think I might be telling you? Listen up. I have a message for you…

And this one:

Sometimes the longings of your heart feel crazy, don’t they? You wonder how you can possibly trust desires that are so outlandish, impractical, out of control, fickle, and passion-laden. Yet what can you trust more than the stirrings of the heart? Stay there, with your heart wide open. This is where I live, not in your mind, but in the interior spaciousness of pure possibility and divine love.

9. This from Marianne Williamson: “Let there be a ceasefire in all our hearts. Let’s make peace with ourselves, our God, our past, and each other. Let’s all together declare peace on earth.” And this, “Now, in this moment, you are who you have always been and will always be. All spiritual practice — forgiveness, meditation and prayer — is for the purpose of training the mind to see through the illusions of a world that would convince you otherwise.”

10. Dear Sugar, The Rumpus Advice Column #90: 94 Ways of Saying Thank You

11. 15 Gifts You Can Give Yourself for Free from Marc and Angel Hack Life

12. This quote, by way of Lindsey on A Design So Vast:

…be comforted in the fact that the ache in your heart and the confusion in your soul means that you are still alive, still human, and still open to the beauty of the world, even though you have done nothing to deserve it. ~Paul Harding

13. Emerging Icons: Demystifying the Process from Jen Lee

14. This quote: If you want to be happy, be. ~Leo Tolstoy

15. This quote: Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind. ~ Henry James

16. This quote: Underneath it all, we are wild and we know it. ~Reggie Ray

17. This quote from Mary Gaitskill:

Writing is…. being able to take something whole and fiercely alive that exists inside you in some unknowable combination of thought, feeling, physicality, and spirit, and to then store it like a genie in tense, tiny black symbols on a calm white page. If the wrong reader comes across the words, they will remain just words. But for the right readers, your vision blooms off the page and is absorbed into their minds like smoke, where it will re-form, whole and alive, fully adapted to its new environment.

18. The Daily Routines of Famous Writers from Brain Pickings.

19. Recipes I want to try: Sweet Potato Biscuits, Apple Hand Pies, and Graham Crackers.

20. Shirley and Jenny: Two Elephants Reunited After More Than 20 Years, which I’ve seen before, but was reminded of this morning by Sas, and is why I drank tear flavored coffee.

21. Rachel Cole’s Holiday Gift Guide. I’m totally going to make some of the homemade surprise balls.

22. I may have posted this before, but it’s worth repeating: 55 gentle ways to take care of yourself when you’re busy busy busy

23. Every time I read Ken’s story, I am amazed at how similar it is to my own.

24. This sweet interview. “Joshua Littman, a 12-year-old boy with Asperger’s syndrome, interviews his mother, Sarah. Joshua’s unique questions and Sarah’s loving, unguarded answers reveal a beautiful relationship that reminds us of the best—and the most challenging—parts of being a parent.”

25. This quote from Geneen Roth:

Right here, this exact moment, is the doorway to the peace and the joy you want. No matter how much you ate in the last few days, no matter how much you did or didn’t do, can you stop your mind’s nattering? Can you, are you willing to, take in the fact that you have a body, arms, legs, eyes. That you can see, hear, touch, taste. Are you willing to break the trance of unworthiness right now?

26. PicMonkeyI love photo editing, adding quotes, and this site makes it so easy. I can’t wait to waste some serious time with this.

27. Don’t Just Create. Liberate., a great post from yogi Jonathan Fields.

28. Deck the Blog: Favorite Design Resources from Laura Simms on Scoutie Girl. This is going to be fun.

29. This quote: “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” ~Thich
Nhat Hanh

30. No Shit from Whatever, Etc. Every woman who has ever cried in a dressing room, or wanted to when she looked in the mirror, or thought she would lose her mind shopping for a swimming suit or pair of jeans that fit needs to read this.

Something Good


1. This quote from Pema Chödrön’s new book, Living Beautifully with Uncertainty and Change:

It’s not impermanence per se, or even knowing we’re going to die, that is the cause of our suffering, the Buddha taught. Rather, it’s our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment, or awakening to our true nature, to our fundamental goodness. Another word for that is freedom—freedom from struggling against the fundamental ambiguity of being human.

2. Two posts from Lissa Rankin: Stop Striving. You Are Already Enough. and 6 Life Lessons I Learned from Blogging.

3. This heartbreaking video. This was going around on Facebook last week, and I finally watched it. This is the real shit. If you’ve ever loved someone and lost them (especially if it was to cancer), and had to keep living after, you will feel this man’s pain, and at the same time be reminded we are not alone.

4. The impossible choice by Sunni Chapman on Roots of She. With everything that’s been going on with my Dexter, this post was pure medicine for me. Especially this,

Oh Life, you are so kind. Even if you had taken him from me, you are still so kind. Because you gave me the love of this dear sweet being, for as long as he wants to be with me, and for a million other reasons, as well. Thank you Life, for this gift of seeing, and thank you Life, for this greatest gift of LOVE.

Thank you, Sunni.

5. The Burning House: What People Would Take if the House Was on Fire on Brain Pickings. I thought so much about this with the fires here this summer, love seeing what people would take, what is precious to them.

6. The Renegade Craft Fair in London on decor8. I would have spent so much money at this. And p.s., I love Holly’s latest blog design, especially the new header and link buttons.

7. 8 life lessons, gracefully learned – advice for my younger self on The Freedom Experiment.

8. Living Into My Words from Erica Staab. And not just because she quoted me, but because of things like this,

How often do we assume that we are the only ones struggling with something, to wrestle alone with our thoughts, fears and doubts only to hear when we finally gain the courage and bravery to share…“Me too.”

9. Famous Writer’s Small Writing Sheds and Off-The-Grid Huts. I felt physical pain looking at these, a tension and nausea in my body because my desire was so intense. I love these, want one someday.

10. Charles Bukowski, Arthur C. Clarke, Annie Dillard, John Cage, and Others on the Meaning of Life from Brain Pickings. So many great quotes here.

11. My Creative Life: Tammy Strobel, an interview with Susannah Conway. I am reading Tammy’s new book right now, so especially loved hearing her talk about her life as a writer. Susannah also shared a few links in her Something for the Weekend post (where I get at least one thing for this list each week) to people living in tiny spaces (Tammy lives in a tiny house) which are making me, once again, want to purge, downsize, declutter, and simplify.

Susannah also shared a link this week to this gorgeous video, The Most Beautiful Lies sung by Clare Bowditch and a few other lovelies.

And while we are talking about the brilliant Susannah Conway, here’s an interview with her on Sassyology.

12. 22 playful + productive + passion-stoking things to do, this September from Alex Franzen on Unicorns for Socialism.

13. The Only Way to Respond to Life, a sweet post by Leo Babauta on Zen Habits. “This moment is a ridiculously generous miracle.”

14. My dog: the paradox on The Oatmeal. Too funny, slightly naughty, and so true.

15. 5 Important Reasons to Slow Down Today on Pick the Brain.

16. 9 Ways to Get a New Venture Cracking from Jennifer Louden.

17. This poem from Rumi.

Out beyond ideas of wrongdoing
and rightdoing there is a field.
I’ll meet you there.
When the soul lies down in that grass
the world is too full to talk about.

18. This quote from the Dalai Lama.

Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.

19. Humans of New York.

20. Our dreams don’t belong to us. They belong to the world. from Kelly Rae Roberts.