Tag Archives: Carry it Forward

Something Good

8 Replies

bunny cloud over lory state park, and yes, it’s real.

1. Epic and Ordinary on Doorways Traveler. So beautiful, her raw voice and open heart.

2. A Thousand Mornings with Poet Mary Oliver on NPR. Oh how I love her. I immediately teared up hearing her read her work.

3. From Fiona of Writing Our Way Home:

In this life, with its impermanence and unpredictability and difficult-things-happening, we need all the help we can get. We need to develop habits that steady us, that provide us with nourishment, that remind us of the beauty around us even in the midst of chaos & loss.

And she also shared this:

Since my house burned down
I now own a better view
of the rising moon.
~ Mizuta Masahide, poet and samurai (1657-1723)

4. From Alex Franzen of Unicorns for Socialism: “If I were you, I’d jot down a series of stories I’ve been aching to tell. True stories that happened to me. Nobody else.”

5. A three step practice from Pema Chödrön:

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions.

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, “This is my experience right now, and it’s okay.”

Then go into the next moment without any agenda.

This practice can open us to others at times when we tend to close down. It gives us a way to be awake rather than asleep, a way to look outward rather than withdraw.

6. Half Eaten from Rachel Cole. She’s on fire right now, creating some really juicy stuff. I am so grateful for her honestly in this particular post. I have been in the moment she describes, and to have her share it is medicine to me.

7. Talk by His Holiness the Dalai Lama entitled “Human Compassion” given at the College of William & Mary’s Kaplan Arena in Williamsburg, Virginia, USA, on October 10, 2012.

Dalai Lama for president!

8. This video broke my heart, but also filled me up with the love, the beauty that is possible in life. Amy McCracken (who has the biggest heart) shared it in a post on a blog she cowrites, 3x3x365.

9. For Those in the Darkness on Create as Folk.

10. Book Offers Guidance to the Gentle Art of Compassionate Euthanasia, an article about Dr. Cooney of Home to Heaven and her work. Dr. Cooney helped us to let our Obi go, and if we are “lucky” she or one of her kind colleagues will help us let Dexter go. I am so grateful to have such compassionate care so close. It brings me so much comfort.

11. Just One Thing from Susannah Conway. P.S. I am loving her blog redesign.

12. Impermanent art: Motoi Yamamoto’s “Return to the Sea: Saltworks.”

13. 2012, Y2K, and Other Scary End Is Near Predictions.

My advice: rather than worry about some “doomsday prophecy”, why not live your life today like it matters? Why not be present in the NOW? Instead of flipping out over the possibility of dying in some fiery comet (or other fantastical ending) why not just LIVE WELL? And rather than waiting for some random date on a calendar to become enlightened, why not strive to be a better person TODAY?

14. Justine Musk shared a quote from Robert McKee: “A story is the expression of how + why life changes. A story begins with balance, then something throws life out of balance, then a story goes on to describe how balance is restored.”

15.This quote from Tara Brach:

We’ve all felt the power of someone’s care to melt our armor. When we feel upset, often not until someone cares enough to listen or give us a hug are we able to melt down and cry. When someone says to us, as Thich Nhat Hanh suggests, “Darling, I care about your suffering,” a deep healing begins.

16. Why the pursuit of your dream is your sacred obligation by Justine Musk, in which she says:

Your gift might not cure cancer, but somewhere, in some way, it eases a pain, or solves a problem, or brings light to darkness, or cracks open a false self, or exposes a lie, or generates hope.

17. I’ve shared this before, but it’s worth mentioning again: calm.com

baby chicken cloud over lory state park: yes, it’s real too.

18. Self-Compassion: Learning to Be Nicer to Ourselves on Tiny Buddha.

19. Quote from the Dalai Lama:

Because it is a reality that we are by nature social animals, bound to depend on each other, we need to cultivate affection and concern for other people if we really desire peace and happiness. Look at wild animals and birds. Even they travel together, flock together, and help
each other. Bees do not have a particular legal system, they do not follow any spiritual practice, but for their livelihood and survival they depend on each other—that is their natural way of existence. Even
though we intelligent human beings must also depend on each other, we sometimes misuse our intelligence and try to exploit each other. That goes against human nature. For those of us who profess to believe in a particular religious practice, it is extremely important that we try to help each other and cultivate a feeling of affection for each other. That is the source of happiness in our life.

20. On the leaving on Carry It Forward. I’m so grateful to author Christa Gallopoulos for this, such a beautiful post.

21. So You Want To Be a Writer: Bukowski Debunks the “Tortured Genius”
Myth of Creativity on Brain Pickings.

22. My Inner Delete Button – 7 Things I’m Trashing from My Life on Ken and Paper.

23. Real Life Minimalists: Courtney Carver. The story behind her badassery.

24. Three minutes towards helping you feel better on Writing Our Way Home. My response to this post, this practice this morning was: Looking out my window into the dark all I can see is the reflection of my own face.

25. What is freedom from Chris Guillebeau.

26. This quote from Cheri Huber: “Perhaps doing in order to be good is what keeps you from realizing that you are already good.”

27. Another quote from the Dalai Lama: “We can never obtain peace in the outer world until we make peace with ourselves.”

28. Everything Is Going To Be OK: Aesthetic Anesthesia for the Soul on Brain Pickings.

humpback whale cloud over salyer natural area.

29. Book Shelf Porn. Yes, please.

30. The power of unconditional acceptance from Kris Carr.

P.S. There are three other lists, similar to my Something Good post, where I get weekly inspiration. Usually a few items from these lists make it onto mine. They are:

Something Good

4 Replies

1. 40 Things To Say Before You Die, which I first read about on Judy Clement Wall’s blog Zebra Sounds. Everything I share on my something good list is here because it’s, well, something good, but this is one of the best. I seriously am going to write these out on index cards and start carrying them around with me, and when I don’t know what to say, I’m going to flip through them until I find the right one, or pick a random one and trust the magic.

2. Saying Goodbye to Bingo: A Life Lesson in Letting Go of Life.

3. A Woman of Wholeness from Jennifer Louden. I especially love the opening lines:

Somewhere there is a room
made of bee’s wax and heart honey
and the sound that is left after the meditation gong has gone still

In it sits the woman you actually are

4. This quote from Herman Hesse, so comforting and wise:

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation, and a single happiness and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it … It is your aversion that hurts, nothing else.

5. This quote from Parker J. Palmer: “I will always have fear, but I need not be my fears, for I have other places in my inner landscape from which to speak and act.”

6. Transformation Talk with Erica Staab + book giveaway. If you’ve been reading these lists for long, you know how much I love blogger Erica Staab. This video was the first time I got to see her “in person,” to hear her wisdom, her story in her own voice. Loved it.

7. Vulnerability, Daring Greatly and Stretching by Erica Staab. Another reason to love her.

8. I’m in Here, Can Anybody See Me? by Amy Ippoliti on Elephant Journal. Simple, short, and so true.

9. I preordered a copy of Marisa Anne’s new book, Creative Thursday – Everyday Inspiration to Grow Your Creative Practice.

10. This poem, shared on Carry It Forward, and from the beginning of Pema Chödrön’s new book, Living Beautifully with Uncertainty and Change, (which arrived in my mailbox this week–yay!).

Living is a form of not being sure,
not knowing what next or how.
The moment you know how
you begin to die a little.
The artist never entirely knows.
We guess.
We may be wrong,
but we take leap after leap
in the dark.
~ Agnes de Mille ~

11. You’re going to hurt someone by Danielle LaPorte.

12. 10 Sheds/Cabins- Would You Live In These? on Relax Shacks. I might not live in them, but I sure want to play in them.

13. This, from my Inner Pilot Light (by way of the Daily Flame), made me cry.

You can’t see it now, but just around the corner of what’s hurting you now is what will arise to meet you and help you make room for what is next. In order to enjoy the blessing of this precious gift, you must endure the hurt you feel right now. Please, my dear, trust the journey. Wait ’til you see what I see in your future…

14. This quote, from John Irving: If you are lucky enough to find a way of life you love, you have to find the courage to live it.

15. You Have Permission (Right NOW!) from Leonie, complete with a free podcast reading.

16. From The Jump, a poem by Maya Stein on bentlily.

The language for courage is so stripped of words, a lump
of a secret only the heart knows the translation to. And yet, unsure
as we are, we recognize the call from down below, and find the edge and leap
even when we don’t. Once we wake up, we can never fall asleep.

17. Who Gave You Permission? a poem by Marianne Elliott, also on bentlily.