Three Truths and One Wish

hellofall1. Truth: Four years ago today, I published my first blog post. Luckily WordPress reminded me of the anniversary otherwise I would have posted like it was any other day. So much has changed in four years, and I think if I were somehow able to tell who I was back then where I’d be now, she wouldn’t have believed it. I published an ebook, I’m a certified yoga instructor with a regular weekly class, I took Buddhist refuge vows so when someone asks if I’m a Buddhist my answer is “yes” instead of “well, I study and practice Buddhism, but I’m not actually a Buddhist,” I stopped dieting and overexercising, I got help for my dis-ordered eating, I am making peace with my body and food, I’m still at CSU but I’m now the Communications Coordinator for the English department, people I used to follow online are now my friends in real life, I’ve been published in print more than once, I’m getting paid for some of my blogging, I’ve done numerous guest posts, I’ve published 1370 posts here, I lost Dexter and got Ringo, and I’ve attended numerous workshops and retreats. The me that said in that first post, “It doesn’t seem to matter how bad I want it, how important it is to me, how long I’ve thought about it, how much I dream about it, or how deeply I long for it – it is hard to begin,” would be amazed at what we’ve accomplished, would be so happy she took the risk and started.

2. Truth: I worry that I’m boring. This was the truth that came to me as I was writing this morning, before I realized it was my blogiversary. I’m so white, so regular, so first world, so middle class, so routine, so same, so uninteresting. Evidence: I love fall. My favorite outfit is a black vneck tshirt, cargo pants, and Birkenstock sandals. I’d rather stay home than go out, especially at night and on the weekends. Clean pjs and clean sheets make me stupid happy. I love doing laundry. I’ve been married to the same person for 22 years, and I still like him and he’s just as boring as me. I talk about my dogs too much, have too many pictures of them sleeping and videos of them playing. I go to bed by 9 pm every night and get up at 5 am every morning. I drive a white four-door Honda Accord with a gray interior that is 18 years old. I’ve worked at the same place for 14 years. I have not one but two English degrees. Boring. But I also know that’s just a story, a lie I tell to keep myself safe, because if I’m boring, I’ll stay quiet, not risk anything.

3. Truth: I’m trying to focus on just one thing in my creative work. I had a coaching session with the amazing Caroline Leon of Life is Limitless yesterday, and this is just one of the things she helped me clarify, that trying to attempt ALL THE THINGS was holding me back, was overwhelming me. We figured out one thing I could focus on, something that I could complete that would give me a sense of movement without making me too crazed — I’m going to offer an in person half day workshop, a mix of yoga and mediation and writing, and run it sometime in October so that it’s completed by November 1st. I spent a lot of my writing session this morning planning it out. I’m hoping to cultivate more ease overall in my life (because it’s rare) without having to stop altogether, and this focusing on one thing at a time in my creative work seems like a brilliant idea.

One wish: That we could all slow down, find some ease and focus. That we could honor the celebrations big and small, see beyond the limiting stories we tell ourselves, and find ease in effort that nourishes us.

Something Good

yellowfall

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Another chance to start over, wisdom from Seth Godin.

2. Good Question: How can I stay creative when I have to sit and type all day long? and No regrets, wisdom from the wicked smart Alexandra Franzen. What I love so much about her perspective is she is able to be both gentle and fierce at the same time.

3. One day you’re a dog. The next day, you’re in space. by Andrea Scher. Even though this piece is about a very personal experience, it’s completely universal at the same time. And, the fact that she published it on September 11th gave it a whole other layer of meaning. It made me think of all the times in my life this has happened — “Sometimes life changes like that – one day you’re a dog, the next day you’re in space.”

4. The Digital Breakup from The School of Enough, (shared on Be More With Less). This makes a really compelling argument for challenging yourself to make a change to your digital habits. I want to try it, but I confess it also makes me a bit shaky just thinking about it.

5. My Plan On 9/11. One person’s memory of “that day.” This line alone is worth the read, “In some ways, hope is just a lie in a prom dress.”

6. Confessions and Lessons from a Former Approval Addict on Tiny Buddha.

7. Omission: Choosing what to leave out, on why writing is choosing what to leave out.

8. Good stuff from Chookooloonks this was a good week list: One woman’s mission to photograph every Native American tribe in the US, and 10 Questions With Brené Brown. Also from Chookooloonks, accept your nomination.

9. The Gentle Art of Trying Something & Sucking at It on Zen Habits.

10. The “New Age Thinking Will Make Me Thin” Diet from Isabel Foxen Duke. Word. Confession: I went to therapy for my dis-ordered eating at first because I thought it was the magic bullet to getting the body I wanted, NOT because I wanted to get well — that came later.

11. How to Do a Career Change Detox from Laura Simms.

12. 7 Ways Happy Couples Deal with Disagreements Differently from Marc and Angel Hack Life.

13. News Flash: Fear Does Not Respond Well to Self-Discipline from Jennifer Louden.

14. What All Writers Can Learn From Mitch Hedberg.

15. So this happened: The ‘Dear Fat People’ video is tired, cruel and lazy – but I still fight for the woman who made it, and “Dear Fat People” isn’t satire: Despite the backlash publicity, it’s unlikely to make Nicole Arbour a star, and This comedian’s YouTube channel was shut down for fat-shaming, and What I Want to Say to Fat People: Response to Nicole Arbour, and Response: Dear Fat People from Meghan Tonjes.

16. This Couple’s “Drunk History” Version Of How They Met Is Pure Gold.

17. Two powerful posts on Facebook in response to National Suicide Prevention Day, one from Andrea Gibson and another from Amy Tingle.

18. I was a teenage Fox News robot: Sean Hannity destroyed my childhood.

19. Recipe: Easy Sweet Potato Veggie Burgers! With Avocado. Looks so yum, although if you put sweet potato and avocado in just about anything, I’m going to want to eat it.

20. ‘Eat Clean’? The Smug Instagram Lifestyle Might Not Be So Healthy After All. If you’ve never heard of orthorexia, you need to read this.

21. How to help your family and save lives from Neil Gaiman.

22. 9 things I’ve learned about marriage from being a couples therapist.

23. Your FitBit Is Ruining Your Relationship with Your Body – Here Are 3 Reasons Why.

24. the big quiet from Sas Petherick.

25. How to help Syrian refugees? These 6 groups you may not know are doing important work.

26. Hijacking Genocide: An Open Letter.

27. 10Q. 10 Days. 10 Questions. “Answer one question per day in your own secret online 10Q space…When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping. One year later, the vault will open and your answers will land back in your email inbox for private reflection.” This year’s 10 actually started yesterday, but you can still join in. I’ve done it for the past few years, and it’s really fun. I always learn something about myself answering the questions, and am surprised and inspired when I read my responses from the year before.

28. This Is What Happened When I Welcomed A Refugee Family Into My Home.

29. A large group of snazzily dressed men gathered outside a Connecticut public school on the first day of classes.

30. There’s More to Life Than Being Happy.

31. How to Finally Clean out Your Closet for Good, a really great strategy from Be More With Less. “When I finally cleaned out my closet for good, peace replaced guilt, joy replaced frustration, and love replaced fear.”

32. How Not to Do It All from Zen Habits. I should probably just commit to starting each and every day by reading this. My name is Jill, and I’m a do-aholic.

33. The Loving Our Body Lie and Fat People and Faulty Assumptions from Dances with Fat.

34. Meditation: Beyond the Practice with Susan Piver on The Good Life Project Radio, two of my favorite people talking to each other about one of my favorite topics.

35. “What My Recovery Looks Like”: Jennifer Matesa on Freedom.

36. Wisdom from John Lubbock, “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

37. I’m Fat and I Don’t Want to Assimilate into Diet Culture (And No, I’m Not Sorry).

38. Zen Foxes: Photographer Documents Wild Foxes Enjoying Themselves.

39. The Tiny Book Show. If you are looking for an easy, creative project, this one is super fun.

40. 12 Simple Ways to Make Your Yoga Classes More Trauma Informed.

41. Killing Of Young Woman In Nepal Spotlights Travel Safety.

42. Wisdom from Saul Bellow, “Death is the dark backing that a mirror needs if we are to see anything.”

43. Wisdom from Carl Sagan, “For small creatures such as we the vastness is bearable only through love.”

44. 26 Photos That Every Perfectionist Will Find Pleasing.

45. Margaret Atwood: On Facing the Blank Page.

46. Man Recreates Photos Of His Late Wife With His 3-Year-Old Daughter 3 Years After The Accident. All the feels…

47. Creative Work on Allowing Myself.

48. 11 easy ways to reduce your plastic waste today on Tree Hugger. I’m doing most of this already, but what’s really got me excited from this post is the picture of the decorated tiffins. I want! Indian Tiffin has decorated ones, and Happy Tiffin has a really great selection of undecorated ones, all different sizes and shapes.