Daily Archives: January 30, 2015

Gratitude Friday


Medicine Buddha at Om Ananda Yoga Studio

1. Yoga. Teaching it, practicing, learning more, cultivating a relationship with my body and the present moment, embodying practice.

2. Meditation. The Daily Dharma Gathering, connecting to my breath and the present moment, cultivating a friendship with myself, learning how my mind works, understanding what it means to relax.


Pancakes by Eric, Marionberry sauce by my aunt, dog hair on the plate by either Ringo or Sam, eaten by me.

3. Marionberries, and all the tasty things you can make out of them. They only grow in Oregon, were developed in the place where I grew up — Marion County. I can order jam online, but still haven’t figured out a way to get pie delivered.

With an arrow so I don't miss it.

Love note from Eric with an arrow so I don’t miss it.

4. Eric. Laughing with him, hugging in the kitchen next to the warm oven, reminiscing about how much work Ringo was a year ago, the love notes he leaves me on the counter, how he asks me “Are you okay, Packo?” (Yup, that’s our nickname for each other, long story).


You can really see in this picture how much bigger Sam is than Ringo.

5. Sweet Sam and Ringo Blue. I still miss my Obi and Dexter, wish I had them back, am not over losing them, but I sure do love the two I have now.

Bonus Joy: Warmer weather which was like a little taste of Spring, watching a live streamed reading from poet David Whyte, my CSU work going well, teaching a yoga class of 15 people, the new twist and balance series I created, finding out I can order the Marionberry Jam I like so much direct from the company that makes it, writing and lunch dates with good friends, honoring my limits by skipping or canceling some things, prioritizing what’s important, remembering how much I like Field Report’s music, watching Glee even though it’s not as good as it was in the beginning.