Daily Archives: January 1, 2015

Self-Compassion Saturday: the eBook!

Click on the image to download the eBook

It’s finally finished! The final post for this series was published December 2013. I had hoped to get it compiled into an ebook sooner, but life had other plans. It’s here now, and I humbly offer it to you, kind and gentle reader, this amazing time capsule of wisdom and compassion. Just click here or on the image above to download the ebook. May your new year be one filled with the freedom of self-compassion.

Happy New Year

Welcome to 2015, kind and gentle reader. If you are like me, you are feeling reflective this morning. I’ve been in this funny liminal space, this in-between time for the past week or so. There was a big rush up to Christmas, speed mixed with a sense of rest and slowing down along with a dose of chaos — conflicting energies. In that in-between confusing time, there was also the energy of the coming leap into the new year. Rushing, being still, leaping forward. It’s exhausting.

And now I find myself pausing, contemplating what comes next, what I want for myself, what matters most. How do I want to spend my energy, my effort, my time in 2015? I’m spending some time today considering these questions. I’m grateful to those who have offered prompts and processes that can help.

Or, if you have no interest in answering questions, I offer you this poem, this wish, this prayer, this holy yes for your 2015.

God Says Yes To Me by Kaylin Haught

I asked God if it was okay to be melodramatic
and she said yes
I asked her if it was okay to be short
and she said it sure is
I asked her if I could wear nail polish
or not wear nail polish
and she said honey
she calls me that sometimes
she said you can do just exactly
what you want to
Thanks God I said
And is it even okay if I don’t paragraph
my letters
Sweetcakes God said
who knows where she picked that up
what I’m telling you is
Yes Yes Yes