#smallstone: Bark

sundaymorningyoga02Sitting in meditation, a dog outside barks. It’s a sound filled with joy, excitement, energy. It must feel so good to bark, to open up and release the full measure of your voice — feeling it rise from deep in your belly, fill your chest and buzz past your heart, through your throat and out your wide open mouth, your body and mind for that one moment focused completely on the music of your own voice, the energy of your own being.

I'd love to hear what you think, kind and gentle reader.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s