Monthly Archives: March 2013

Day of Rest

My friend Lindsey shared a poem on her blog, and part of it has stuck with me for days, especially considering my obsession with taking pictures of the sky, the way it shifts and changes and always amazes.

Sometimes it takes
a great sky
to find that

small, bright
and indescribable
wedge of freedom
in your own heart.
~The Journey, David Whyte

This also stuck with me because of the way my practice and Buddhist studies are always reminding me that, at least in a metaphorical sense, I am the sky–spacious and open and fundamentally sane. As Susan Piver explains,

Dharma teachers often suggest considering your thoughts to be like clouds in the sky. Some are dark and stormy, some are beautiful and fat, while others are wispy and ethereal. Sometimes there are no clouds at all. No matter. Just like clouds in the sky, thoughts pass through your mind. And just like the sky, your mind can contain it all.

We are accustomed to identifying with every large or small thought that comes along. But you can train yourself to identify as the sky instead. When you do, tremendous confidence arises. You see beyond doubt that you can accommodate it all–sunshine, storms, mist, fog, hail–and never give up.

On this day of rest, I am contemplating what it means to “find that small, bright and indescribable wedge of freedom in your own heart,” to allow confidence to arise, and to “see beyond doubt that you can accommodate it all–sunshine, storms, mist, fog, hail–and never give up.” May you, kind and gentle reader, on this day of rest, experience both freedom and confidence, along with true rest.

Gratitude Friday

This post started as a mashup of The Little Bliss List and Joy Jam, and as such is meant to celebrate: the little things that brought me hope and happiness this week, the sweet stuff of life, those small gifts that brought me joy this week. By sharing them, I not only make public my gratitude, but maybe also help you notice your own good stuff and send some positive energy out into the world.

1. Avocados. Yes, again. Seriously, I might have a problem, might turn into an avocado if I don’t stop it. This recipe for a Smashed Chickpea & Avocado Salad Sandwich from Two Peas and Their Pod is the next thing I’m going to try.

2. Spring Break. Today is the final day, and it’s been soooo busy, never is the week of nothing but space and time and rest that I imagine, but it was nice to have a little break.

3. Dexter’s Physical Therapy. Dr. Lindsey Habermann has two cattle dog mixes of her own, and has been taking such good care of Dexter, along with Sharon, and everyone else who’s helped along the way, (seriously, he loves going). He’s doing so much better and I’m so grateful.

4. Getting to walk dogs with Eric in the morning. Or getting to sleep in and having him walk the dogs for me. Either way, I’m grateful.

5. Good people. I am surrounded by them. Loving, funny, wicked smart, generous, creative people. They buy me salted caramel lattes, make me laugh, cheer me up and inspire me.

Bonus Joy: Another week with Dexter. He did have another bloody nose this week, but has been in a much better mood (the one way I could tell when his leg was bothering him was he wasn’t his usual cheerful self) and he even slept in bed with us all last night, (I miss that).

you might not be able to tell, but he's smiling

you might not be able to tell, but he’s smiling