Monthly Archives: February 2013

Something Good

1. If You Want to Sing Out, Sing Out: Poetry for Visionary Thinking. I have brilliant friends. This is the sort of thing they do when they follow their dreams, when they heed the call of their longing.

2. 3-year-old recites poem, “Litany” by Billy Collins. This kind of thing is an argument for reincarnation, divine nature, or something just as as brilliant and mysterious. Here’s a follow up story on NPR, Love Of Words Brings Child, Poet Together.

3. 17 Essays by Female Writers That Everyone Should Read on Flavorwire. I am working on it.

4. The question underneath every other question, another powerful post by Andrea Scher on Superhero Life.

5. More on what self-care, self-compassion looks like: Looking with Love by Alana Sheeren and Unraveling by Anne-Sophie Reinhardt.

6. Zen Pencils: Timothy Leary, “You aren’t like them.”

7. This quote, “Little by little, one travels far,” J.R.R. Tolkien. And similarly, “Our way to practice is one step at a time, one breath at a time,” Shunryu Suzuki.

8. One of my favorite quotes from William Gibson, “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.”

9. And this one, “If you subdue the hatred within, you will discover that there is not a single enemy left outside,” Dilgo Khyentse Rinpoche.

10. C the G TV. Catherine Just only started the project last week, but already so many good interviews.

11. This is always a good reminder, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it,” ~Rumi. This too, “I want to sing like the birds sing, not worrying about who hears or what they think.” ~Rumi.

12. 14 Days of Self-Love post by Rachel Cole. This project, hosted by Vivienne McMaster is all kinds of good stuff, good people.

13. Open, Generous, and Connected by Seth Godin. Yes, please.

14. The Willard Asylum Suitcases on Lisa Congdon’s blog. Heartbreaking, fascinating, and slightly creepy.

15. Free ebook: Living from the Heart: Volume 1 from Louise Gale, and many other brilliant souls.

16. A Leap of Faith from Sas Petherick. “I feel like I have gone from playing ping-pong with my bare hands, to using a smart red paddle.”

17. Want More Love In Your Life? by Thomas Dunleavy on Your Heart Makes a Difference.

18. Swap True for Original from Jennifer Louden.

19. More than one thing from the brilliant Alexandra Franzen, 5 ways to write a blow-your-mind manifesto and Want folks to act / click / share / buy now? Screw the sales pitch. Write a Love Letter.

20. Stop Comparing Yourself to Others…(BE Your OWN Love Valentine) from Kute Blackson. “To succeed at being somebody that you are not (but think you need to be) is still a failure.  But to love who you are and courageously be that fully is a life well lived.”

21. 5 Reasons to Simplify Your Life from The Spacious Life.

22. “Our sorrows and wounds are healed only when we touch them with compassion.” ~Buddha

23. “For small creatures such as we the vastness is bearable only through love.” ~Carl Sagan

24. Oana Befort’s beautiful blog.

25. Safe & Sound Taylor Swift (ft.The Civil Wars) – Brittni Paiva ukulele cover. Beautiful music, beautiful instrument.

26. My beautiful, brilliant friend Jessica Patterson said this week, “whatever reminds you that you are whole, perfect, and holy…start there,” (to which I responded “stay there”).

27. “Our ‘originality’ is nothing more than our unique response to everyone we ever wanted to imitate or seduce.” ~Susie Bright

28. “Some of us think holding on makes us strong; but sometimes it is letting go.” ~Herman Hesse

29. your daily rock : live mindfully, on 37 Days which begins with this brilliant quote, “Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is.” ~Sylvia Boorstein

30. 15 Easy Ways to Beat Anxiety Now on Greatist, (originally shared by Positively Present Picks). I wish I would have more successfully applied some of this the past few days.

31. A Pebble for Your Pocket on A Design So Vast. Such a beautiful post, which Lindsey ends with the question “what is there to do but to keep my eyes open, to take a deep breath, to love this life of mine, in all its flawed, real, glittering beauty?”

There is Only Now

samatgreyrock

Eric took Sam hiking at Greyrock this morning. Dexter had coughed once last night, woke up around midnight and in my sleepy Mom mind was having trouble settling back down, so I got on the couch with him until he fell asleep. Then this morning, he coughed another time. Eric had planned to take him hiking again (they went yesterday), but we decided maybe Dexter shouldn’t go–even though we know that if Dexter had only one day left, he’d choose to spend it hiking rather than resting. Eric took both dogs on a short run before leaving with Sam. Dexter was so energized when they got back, so happy, watching so hopefully as Eric put things in his backpack, I almost changed my mind about him not going, but in the end he stayed with me.

Writing in my journal this morning after they left, I was considering the situation we are in. It was over a month ago when Dexter went on a hike, got a bloody nose, and I felt this same anxiety, thinking “this might be it, the last week, the final days” but I was wrong. What’s hard about a terminal illness is you are ready, waiting for it to be over, and yet you fear the end, wish it would never come. You suffer living with the mantra “he’s dying, he’s dying, he’s dying,” but you also feel a spike of anxiety and despair whenever something shifts, “oh no! he’s dying!”

It came to me in my morning meditation that the only answer is now, in this moment, in staying present. Nothing else works or makes sense–not numbing out, not running away, no method of escape or resistance, no hoping for something different or wishing for something better, no clinging to what’s positive or thinking only happy thoughts and rejecting the rest–you simply have to stay, be here now, live/love in this moment.

Presence and mindfulness and awareness are the only real medicine–the sound of my pen scratching on the paper, the thump and hum of the dryer, the sound of the dog asleep next to me breathing, the warmth and shelter and light, the ink in the pen and the blank pages in the journal and the air in my lungs, my body that remembers to pump and breathe without needing my interference, my bones and muscles doing what they do to keep me upright and writing, my eyes seeing, my brain processing language, knowing what word comes next and how to form it. This is all there is, and even it isn’t solid or fixed or even completely comprehensible. It shifts, gets a bit colder, the dog gets up and leaves, I pause not knowing what to say next. And then, the heat kicks on, the furnace hums, the dryer shuts off, and I know what to do.

dextersknee

I make plans, but they don’t work out. The plan to keep Dexter “safe” by keeping him home with me didn’t ultimately work. He was in the backyard, saw a squirrel and chased it. When I looked outside seconds later, his back end had given out. I didn’t see what had happened, so at first I wasn’t sure if he was having a stroke or something related to the cancer, or if he’d broken something. He continued to try and run after the squirrel, but his back legs wouldn’t cooperate.  His left leg wouldn’t straighten out or hold weight, so we headed immediately to the emergency vet.

Long story short: he’s injured his left knee. It’s either his knee cap, which is in the wrong place, or a tendon. He’s on pain medication for now, with strict orders to take it easy, and we will continue his anti-inflammatory as it’s one of the strongest available. We have a physical therapy appointment in the morning, and will meet to consult with his regular vet. Surgery in Dexter’s case, because of his cancer, just isn’t an option. The reality is, with Dexter’s age (he’s almost ten now) and activity level, something like this was likely to happen at some point, cancer or no cancer.

dexterslungsThere is good news. Dexter feels okay, although it annoys him his leg won’t work. We start physical therapy in the morning and there’s a good chance that will help him feel and function better. And while at the vet, they xrayed his chest, so we know that his cancer hasn’t metastasized to his lungs or heart. And even though I did cry a little, panic, and feel sad, and there was a bit of tenderness, terror in having to take care of it alone (Eric was still hiking, out of cellphone range), I didn’t freak out, I handled it. In the moment, something bad happened, but I knew what to do.

Any good energy you can spare my Dexter, kind and gentle reader, would be much appreciated.