Tag Archives: Andrea Scher

Cultivating Courage and Daring Greatly

Brave BellyRecently, I have been feeling a real need to be brave. My life has been presenting all kinds of opportunities to show up with an open heart, even though I am terrified. There are two things coming up I am certain will be of great help to me in this practice: Andrea Scher’s Cultivating Courage ecourse and Brene’ Brown’s Daring Greatly book and read-along.

Brene’ Brown’s book Gifts of Imperfection was a critical resource when I started the Life Rehab this blog chronicles. It made me see I had been in a long term abusive relationship–with myself–and helped me to understand the way out of it. I’ve had the opportunity to hear her talk multiple times about her work and research, her life and experience, and her new book is going to be brilliant, (my copy is in transit, on its way to me as I write this, and I can’t wait).

P.S. Look at what showed up just a few hours later!

By showing up, opening her heart, sharing the truth (part research, part personal experience) about shame and vulnerability, daring greatly, and living a wholehearted life, Brene’ Brown is helping so many to discover the value of being brave, in being exactly who we are, in living a wholehearted life. This is the trailer for the book:

And what better to match the Daring Greatly read-along than a Cultivating Courage class with Andrea Scher?! Everything Andrea does is magic. I have taken three classes with her, and every one expands my sense of possibility and purpose. She is electric, pure love energy, vibrant and wise and playful. Just thinking about this latest offering, I feel braver already.

Andrea asked for courage stories from her readers to use in this class. I sent her one, and want to share it with you, kind and gentle reader. Maybe you need a little dose of courage too? Maybe I’ll see you in class?

Our first dog Obi, a Rottweiler/German Shepherd/Husky mix my husband and I rescued at eleven weeks old, was diagnosed with lymphoma, a treatable but incurable canine cancer, right after he turned seven years old. Just after his birthday but before the horrible phone call confirming his cancer, I told my friend, “I don’t know what it is about seven, but I feel like if something happens to him now, I don’t have the right to say it’s not fair. He’s had a really good life.” A few days later, when I told her about his cancer, she whispered, “Do you remember what you said? Do you think you knew?”

I didn’t, couldn’t have guessed it. Other than a tiny lump in his chest the size of a pea, he was completely healthy, vibrant and fully alive. We didn’t know the lump was a swollen lymph node, weren’t even worried enough to make a special appointment to have it checked, simply waited and asked during his next visit. Our vet insisted on doing a needle biopsy right away. The resulting diagnosis was a complete shock, the worst kind of surprise.

Courage can mean either doing something that frightens you, or having strength in the face of pain or grief. Caring for a terminally ill loved one requires the full measure of courage, the entire weight of its meaning. There is no place to hide when the quality of a being’s life is your responsibility, when they are sick and cannot help themselves, when you love them with your whole heart. Because Obi couldn’t tell me what he wanted, it was up to me to intuit what he needed, and to judge when his suffering got to be too much. I had to be present with his pain, and love him enough to let him go. When the time came to make that decision, I made the phone call, provided a loving and safe space, and stayed with Obi as he took his last breath, with my heart open, broken and raw, loving him and letting him go—courageous.

Loving any dog takes courage. In all likelihood, you will outlive them. It might even be your responsibility to make an end of life decision for them. No matter how it happens or when, you won’t be ready, it won’t be okay–and knowing that, you open your heart, invite them into your life anyway. To love a dog, to love anything mortal, knowing you will eventually be separated, that you will ultimately lose them, is the purest form of courage I know. The magic, the medicine is that every time my heart breaks, it expands, gets stronger, and my capacity to love grows with it. Because of my grief, my loss, I have the heart of a warrior, open to both the tenderness and the terror of life.

sweet obi

Something Good

This post is late. I had a long, long, hard, busy day yesterday, and by the time I got home at almost 8 pm, I just didn’t have it in me to do it. So, here it is–better late than never?

1. Creative Superheroes Interview: Laurie Wagner on Superhero Journal.

2. Neil Gaiman announced that he’s writing another Sandman. You might not already know this about me, but I love Neil Gaiman’s writing and his voice, and the Sandman series was how I first encountered his work, so I’m very excited that there will be another.

3. This quote: I couldn’t live without dog. ~Arthur Schopenhauer (German Philosopher). Me either.

4. Land Art. I was reminded of this when I found a post on This is Colossal about the work of Andres Amador. There’s also this post and this one and this, and of course there’s Andy Goldsworthy, whose work is the first Land Art I’d ever seen.

5. Maybe. Maybe Not. on Nourishing the Soul. “If we are caught up in defining the events of our lives as positive or negative, we lose our ability to see and to hear the quiet ways in which other opportunities are presenting themselves.”

6. Convalesce on SouleMama. “I don’t know that we currently live in a world in which we can all lay low, painting in the sunshine and spending weeks recovering from illnesses. But I do know for certain that in small but important ways, we can all be a little bit gentler on ourselves – and each other. And that a cure for so many things lives in moving slowly and being still. ”

7. How to Become Open to Life on Zen Habits.

8. Manifesto love: three manifestos for creatives on Zebra Sounds. I love a good manifesto, and I love Judy Clement Wall.

9. How to Be an Explorer of the World on Brain Pickings. 

10. This quote from Raam Dev:

There are times in life when we need to go with what feels right. Ignore all the critics, the naysayers, and those who will judge us by their own definition of truth. Create your own path, forge your own destiny, and make all the mistakes and dead-end turns necessary to arrive alive. Sometimes what we need cannot be put into the context of right or wrong but must be defined and acted upon by the compass of our soul.

11. This quote: What most of us think of as fear is primarily a mental process of imagining situations that do not exist in the moment. ~Cheri Huber

P.S. Tuesday’s Three Truths and One Wish will be a day late this week too, will be written and posted tomorrow. I’m sensing a theme, seeing a pattern to this week…