Author Archives: jillsalahub

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About jillsalahub

Writer & Contemplative Practice Guide holding space for people cultivating a foundation of a stable mind, embodied compassion and wisdom. CYT 500

Full Moon Dreamboard: Full Worm Moon

Jamie says of the Full Worm Moon:

I share all the time that when I first heard the phrase “Full Worm Moon,” I was less than enthusiastic, but as I discovered that this March moon is when the earth starts to soften and the burrowers of her soil find their way to the surface, I started to change my mind. What if we took our cue from spring and allowed ourselves to soften? What if we let what’s within us find its way to the surface? What tender dreams would be revealed?

Under this Full Worm Moon, open your awareness. Pay attention to the the dreams that are wiggling their way to the surface. What wishes are asking for your attention? What is beginning to emerge? Let your dreamboard guide the way.

What dreams are emerging? What’s stirring?

fullwormmoondreamboard13

As they all do in their own way, this dreamboard surprised me. I began with the guess that it would be about my intention to train to be a yoga teacher, about the ecourse I’m developing, the way I want a small and simple life that is at the same time deep and wide.

What came through that I didn’t expect was focused on art and creativity, healing and courage and practice.

Cobra pose
back bent
heart open
eyes turned towards the sky.

I want art to take me
up and away
away from the expected and the normal.
To me.
Art is the first phase
in a spiritual journey
toward the great mysteries.

And again, Kaun Yin, the Bodhisattva of compassion.
She who hears the cries of the world.
She holds a lotus flower, the innate purity of Buddha nature.
She holds a sutra, the enlightened wisdom of the Dharma.
She holds a mala, the vow of the Bodhisattva to save all beings from suffering.
She holds me.
May I ease suffering,
in myself and the world.

Making a positive difference means:
being more conscious
having the courage to create
being calm and focused
cultivating peace of mind
and the art of asana
staying relaxed
practicing contemplation
allowing the healing power of creativity
inviting grace
giving, making space
breath, life, and vitality of the spirit
opening to love, to joy.

Art & gentle words heal.
Move with ease,
stretch, and breathe.
By balancing effort with ease,
learn to stay open to experience.

There are a thousand different ways to access creativity.
(“A thousand ways to kneel and kiss the ground,
a thousand ways to go home again”).
Each one, at its bottom,
is about tapping into the stillness of each of us
call it grace, God, or Big Mind
the place, the moment where all things are possible.

Gratitude Friday

1. New opportunities. Journal Your Life, yoga teacher training, shifts in my paid work, developing an ecourse, a home refinance that will allow us to make some renovations, Spring, a new garden, making space, asking for help where I need it.

2. Good dogs. There are just so many. It is the ONLY thing that helps me face losing another one of my good dogs–there will always be another. For example,  Jasper, a schnauzer/lab mix boy that’s about six months old, available for adoption from My Second Home Rescue. Isn’t he cute?

jasper

3. Serendipity. The Wabi-Sabi book my friend got me that magically led to the ecourse I’m creating, patiently waiting for me to notice it, to need it, and the magazine about Japan, specifically the issue about Expressing the Spirit of Zen, that Eric brought home from the library for me because he thought I’d like it, which is also helping me develop this ecourse, (teaser, or spoiler alert: Wabi-Sabi Creativity).

4. Sharing a banana with Sam. It’s our morning ritual. My first dog Obi loved bananas too. I especially love the way Sam nudges my hand with his nose while I’m unpeeling the banana, “yes, that, hurry, give me some.”

sam

5. Peach colored sky.

Bonus Joy: Another week with Dexter. It’s so strange to have him still here in Spring, when the grass is turning green and things are starting to bud and bloom. When he was first diagnosed in August, I wasn’t sure if he’d make it to see another snow. This was him this afternoon, having rolled in the grass and trying to convince his dad to throw a tennis ball for him.

dexball