Monthly Archives: March 2019

Gratitude Friday

1. Snow. Winter waited until February this year to arrive, and the way it’s acting it might stick around through March.

2. Morning walks. I love these few weeks of winter before Daylight Savings time when we get to the river just when the sun comes up.

3. Practice. Yoga, writing, meditation. The opportunity to teach, the chance to learn, balancing effort with ease.

4. 8.5 weeks left at CSU! My three interns this semester are awesome. There are other people I’ll miss running into in the hallway or having them stop by my office for candy. There are situations and humans that are uncomfortable, difficult, and not something I’ll miss even for one second. I’m working harder than ever right now, but there is definitely a light at the end of the tunnel, and I can SEE it.

5. My tiny family. Because we worked so much this week, had after hours stuff some nights, Eric and I hardly saw each other, and I have yoga teacher training all weekend. I have been working from home more often, so I at least get to see the boys. I’m looking forward to spending more quality time with all three of them.

I got up to go to the bathroom and they stole my spot.

Bonus joy: orange juice, my infrared heating pad, napping, sleeping in, teaching yoga, Pilates class, being rowdy and laughing way too much in Pilates class, aqua aerobics, sitting in the sauna, a warm shower, clean pjs, getting the laundry done on Friday, my rental car (for a little cheap car, it has done amazingly well in the snow, or maybe after 20 years in Colorado I’m just really good at driving in it), getting nice feedback from a person I wrote an article about (“You are very good at what you do”), having friends I can talk through the big stuff with, knowing that being good at what I do doesn’t mean I have to always do everything well or that I have to keep doing it when it’s no longer fun or meaningful for me, being able to quit and still have health insurance and a roof over my head, a partner who loves me and takes care of me when I need it and makes me laugh.

Something Good

1. “Thank You,” a poem by Ross Gay.

If you find yourself half naked
and barefoot in the frosty grass, hearing,
again, the earth’s great, sonorous moan that says
you are the air of the now and gone, that says
all you love will turn to dust,
and will meet you there, do not
raise your fist. Do not raise
your small voice against it. And do not
take cover. Instead, curl your toes
into the grass, watch the cloud
ascending from your lips. Walk
through the garden’s dormant splendor.
Say only, thank you.
Thank you.

2. 12 Things to Remember When You are Feeling Overwhelmed from Be More With Less.

3. Updated: Former aides describe abuse and sexual misconduct by Shambhala leader on Lion’s Roar. The update includes links to letters from Diana J. Mukpo, Shambhala Acharyas, and the Sakyong.

4. Jaden Smith’s Foundation Teams Up With Local Church To Help Bring Clean Water To Flint.

5. Review: The Grand, Exhausting Life of Pamela Adlon’s ‘Better Things’ on The New York Times.

6. Here are 24 cognitive biases that are warping your perception of reality.

7. Inside The Rabid Fandom Community That Keeps ‘90 Day Fiancé’ On Air.

8. President Trump’s proposed border wall could cut through a butterfly sanctuary, historical sites and Carrizo/Comecrudo Indigenous territory. “Meet the people who’ve joined forces to defend these places.” (video)

9. 11-year-old girl granting wishes to nursing home residents.

10. Alexandria Ocasio-Cortez Wants the Country to Think Big. “The Democratic socialist star came to D.C. to ‘swing for the fences’ and fix America.”

11. “A year ago, I couldn’t even swim…”: Meet the 24-year-old who stunned coaches and is now training for the Olympics. (video)

12. Rampant Abuses in Immigration Detention Prove ICE Is Rotten to the Core.

13. Meet Dog Park Diane: White Woman Calls Police to Dog Park After Black Man’s Dog Humps Hers.

14. Toni Morrison: First Lady of Letters on The New York Times.

15. Ep. 14 of The Road Home Podcast: The Four Noble Truths of Love with Susan Piver.

16. Sometimes the morning OM’s are just too good. (video)

17. Cheryl’s Good Vibe Tribe is still accepting donations.

18. Emma would love a letter from your dog. “Emma Mertens, a 7-year-old girl from Hartland who was diagnosed with inoperable brain cancer, has requested ‘letters from dogs.'”

19. I Photographed Foxes In My Studio And Fell In Love With Their Characters.

20. Michael Cohen’s parting shot: I fear what happens if Trump loses in 2020.

21. Oprah Winfrey loses $58 million on Weight Watchers investment as stock plunges. In related news, Victoria’s Secret will close 53 stores as struggles mount.

22. The True Story Behind Legendary Jazz Pianist Don Shirley And Green Book. “Don Shirley was a piano prodigy and his passion was for classical music. But because of his race, 1950s America wanted him to stick to pop music.”

23. Illinois native is first African American woman to summit Mount Everest.

24. Meet the Baltimore Yogi Helping Black Men ‘Heal’ Through Yoga: ‘It’s Okay to Love Yourself.’

25. 30 Adorable ‘Employees Of The Week’ That This Contractor Met At The Houses He Works At.

26. This 13-year-old is the only women’s figure skater to land two triple axels in competition. (video)

27. This Super Cool Subscription Box Teaches Kids Black History All Year Round.

28. House Votes to Block Trump’s National Emergency Declaration About the Border on The New York Times.

29. Dad Mics Up His 4-Year-Old At Hockey Practice To “Finally Understand What The Heck He Was Doing Out There.”