Gratitude Friday

1. Flowers in the bathroom. I loved this bunch extra lots.

2. Morning walks. We still have to walk “in town” rather than by the river because of the mosquitoes, so there aren’t as many pictures to share to prove to you how lovely it is to talk a walk with my tiny family before many people are up and out. Sam has had a little bit of a set back, with the same issue he had with his back right leg manifesting now on the left. Hopefully we’ve learned something and it won’t get as bad this time around. No matter what, we’ll do everything we can for him and he has an awesome PT vet.

3. Practice. The drama with Shambhala leadership doesn’t change my devotion to my practice or the benefit I get from it. I’m still here.

4. Four baby dinosaurs, getting bigger every day.

5. My tiny family. I never get bored of just hanging out with them, doing practically nothing.

Sam “helping” me meditate

Bonus joy: Teaching yoga, insurance for our cars and our house stepping up and fixing stuff when a bad storm wrecks it, finding a good home for something I don’t need anymore, laughing with Eric, bumping into friends when I hadn’t expected to see them, our “new” fence, naps, good books (I’m reading Pachinko, a National Book Award Finalist, by Min Jin Lee), and good TV (Netflix just released another season of Comedians in Cars Getting Coffee), and good films (I finally watched The Florida Project and the little girl who played the lead, Brooklynn Prince, is amazing), Palisade peaches, cherries, barbecue, swimming on my back across the pool, my new swim fins, ibuprophen, CBD oil, a cold glass of clean water, getting the laundry done, hanging out with Mikalina, texting with Chloe’ and my brother, the way Carrie gets enraged about the same things I do, good neighbors, meeting new dogs, dark chocolate with salted caramel, butterflies, a soft breeze, the ocean.

I'd love to hear what you think, kind and gentle reader.

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